Therapists in New Canaan, CT

I am very kind and compassionate. I look for the strengths in people. I am focused and present and here to assist your in you life. I help my clients go inward and find their own way. My work also involves improving self-esteem and boundary setting if needed. I have years of experience helping people cope with serious illnesses such as cancer or other diseases. I am experienced with grief and loss and caregiver strain as well. I am able to help people have difficult conversations concerning end of life and help problem solve with care giving arrangements.
I am very kind and compassionate. I look for the strengths in people. I am focused and present and here to assist your in you life. I help my clients go inward and find their own way. My work also involves improving self-esteem and boundary setting if needed. I have years of experience helping people cope with serious illnesses such as cancer or other diseases. I am experienced with grief and loss and caregiver strain as well. I am able to help people have difficult conversations concerning end of life and help problem solve with care giving arrangements.

I have been helping those with addiction for over 20 years. I have a Masters in Social Work and a Certification in Alcohol and Substance Abuse Treatment from Fordham University. I am also a Certified Recovery Coach from the Center for Recovery Coach Training. I help people recover from a variety of addictions, including alcohol use disorders, drug addiction, and dual diagnosis.
I have been helping those with addiction for over 20 years. I have a Masters in Social Work and a Certification in Alcohol and Substance Abuse Treatment from Fordham University. I am also a Certified Recovery Coach from the Center for Recovery Coach Training. I help people recover from a variety of addictions, including alcohol use disorders, drug addiction, and dual diagnosis.

Dr. Robert Denkin brings 20+ years of clinical excellence to help individuals overcome obstacles and achieve fulfillment. As Yale University faculty and former collegiate athlete/coach, he uniquely combines academic rigor with real-world performance insights. Dr. Denkin specializes in practical problem-solving approaches that enable lasting personal growth, enhanced self-confidence, and meaningful goal achievement across all life areas.
Dr. Robert Denkin brings 20+ years of clinical excellence to help individuals overcome obstacles and achieve fulfillment. As Yale University faculty and former collegiate athlete/coach, he uniquely combines academic rigor with real-world performance insights. Dr. Denkin specializes in practical problem-solving approaches that enable lasting personal growth, enhanced self-confidence, and meaningful goal achievement across all life areas.

The heart is wired for happiness while the brain is wired for protection. Sometimes these logical and emotional centers are at odds and our life can feel off kilter. I move my clients to a place where these systems feel synchronized, making decisions and living life from a place of love and not fear. Where both can come together to live harmoniously. I believe every decision and choice is an opportunity to curate the life we envision and the relationships we want to have. I work with clients in a therapeutic and coaching space to navigate life’s challenges and to help ease the anxiety that we all experience at times.
The heart is wired for happiness while the brain is wired for protection. Sometimes these logical and emotional centers are at odds and our life can feel off kilter. I move my clients to a place where these systems feel synchronized, making decisions and living life from a place of love and not fear. Where both can come together to live harmoniously. I believe every decision and choice is an opportunity to curate the life we envision and the relationships we want to have. I work with clients in a therapeutic and coaching space to navigate life’s challenges and to help ease the anxiety that we all experience at times.

You're looking at this page for a reason, something doesn't feel "right." Maybe it's time to look inwards, gain understanding and make changes. As humans we create patterns and behaviors that protect us and help us cope, eventually these can become unhelpful and unwanted. Together we can identify, challenge and work to change these life barriers. I'm a trained DBT, CBT and psychedelic assisted therapist. In my practice, I focus on being authentic, genuine, honest, and working from a place of curiosity rather than judgment. I strive to be transparent and open with you.
You're looking at this page for a reason, something doesn't feel "right." Maybe it's time to look inwards, gain understanding and make changes. As humans we create patterns and behaviors that protect us and help us cope, eventually these can become unhelpful and unwanted. Together we can identify, challenge and work to change these life barriers. I'm a trained DBT, CBT and psychedelic assisted therapist. In my practice, I focus on being authentic, genuine, honest, and working from a place of curiosity rather than judgment. I strive to be transparent and open with you.

As a psychotherapist, I feel privileged to work with people as they explore the challenges that bring them to treatment. I understand that it takes courage and vulnerability to take the first steps to contact a clinician and come to therapy. It is important to me that you feel safe during our work and that our collaboration is a good match for you. A positive therapeutic relationship creates the opportunity for insight, growth and fulfillment. I am an interactive therapist, who facilitates a treatment environment that is empathic, warm and supportive. I treat adolescents, adults and couples and provide both short and long-term treatment.
As a psychotherapist, I feel privileged to work with people as they explore the challenges that bring them to treatment. I understand that it takes courage and vulnerability to take the first steps to contact a clinician and come to therapy. It is important to me that you feel safe during our work and that our collaboration is a good match for you. A positive therapeutic relationship creates the opportunity for insight, growth and fulfillment. I am an interactive therapist, who facilitates a treatment environment that is empathic, warm and supportive. I treat adolescents, adults and couples and provide both short and long-term treatment.

Too often, we wait until we're overly exhausted, anxious & depressed to seek help. Your mental health should be prioritized in order to develop a support network, successful coping strategies & healthy habits. I thoroughly enjoy connecting with individuals who are looking to regain their mental wellness. Together, we can explore how to bring joy back to your life, optimize your strengths & enhance your relationships.
Too often, we wait until we're overly exhausted, anxious & depressed to seek help. Your mental health should be prioritized in order to develop a support network, successful coping strategies & healthy habits. I thoroughly enjoy connecting with individuals who are looking to regain their mental wellness. Together, we can explore how to bring joy back to your life, optimize your strengths & enhance your relationships.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

Are you experiencing stress, anxiety or sadness about events in your life or the world at large? I understand the complexity of interpersonal relationships, career changes, health challenges, and existential stress. I support people through personal and life-changing events with respect and compassion for their experiences. I focus on clients' strengths and desire for change in order to achieve their personal goals and live a more meaningful and joyful life.
Are you experiencing stress, anxiety or sadness about events in your life or the world at large? I understand the complexity of interpersonal relationships, career changes, health challenges, and existential stress. I support people through personal and life-changing events with respect and compassion for their experiences. I focus on clients' strengths and desire for change in order to achieve their personal goals and live a more meaningful and joyful life.

An accomplished practitioner with 30 years of notable credentials and multifaceted expertise, clients of all backgrounds and ages have taught me that our lives are not defined by what happens to us but by how we respond to our circumstances; therapy is about collaboratively finding new and effective responses to life. Utilizing and integrating a variety of approaches, in the context of a caring relationship, I help and adults cope with: the effects of stress, divorce, loss; relationship & work dissatisfaction; depression, anxiety; alcohol & drug abuse; and family-of-origin dysfunction.
An accomplished practitioner with 30 years of notable credentials and multifaceted expertise, clients of all backgrounds and ages have taught me that our lives are not defined by what happens to us but by how we respond to our circumstances; therapy is about collaboratively finding new and effective responses to life. Utilizing and integrating a variety of approaches, in the context of a caring relationship, I help and adults cope with: the effects of stress, divorce, loss; relationship & work dissatisfaction; depression, anxiety; alcohol & drug abuse; and family-of-origin dysfunction.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.

Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.

I am a therapist with over 40 years of ongoing education, training and experience with almost all mental health and life issues. I offer many types of treatment and can even customize one that may work best for you. I am dedicated to helping you tell your problems and needs without rushing you. I am told I am a warm, genuine, and compassionate listener, who accurately and nonjudgmentally empathizes with your suffering and the human emotions of sadness, fear, anxiety, anger and shame. I will help you practice mindful awareness and heartfelt acceptance of whatever is occurring for you, so
I am a therapist with over 40 years of ongoing education, training and experience with almost all mental health and life issues. I offer many types of treatment and can even customize one that may work best for you. I am dedicated to helping you tell your problems and needs without rushing you. I am told I am a warm, genuine, and compassionate listener, who accurately and nonjudgmentally empathizes with your suffering and the human emotions of sadness, fear, anxiety, anger and shame. I will help you practice mindful awareness and heartfelt acceptance of whatever is occurring for you, so

The ups and downs of life can trigger crisis; leaving us confused, emotionally upset, and sometimes leading to dysfunctional coping. We do not have control over all situations in life but finding meaning and purpose in these times can provide a framework for personal growth and development. I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss. Therapy sessions are conducted via secure Video conference.
The ups and downs of life can trigger crisis; leaving us confused, emotionally upset, and sometimes leading to dysfunctional coping. We do not have control over all situations in life but finding meaning and purpose in these times can provide a framework for personal growth and development. I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss. Therapy sessions are conducted via secure Video conference.

I've worked in the healthcare industry for the past seventeen years and the foundation of my practice is empathy, professionalism and compassion.
I've worked in the healthcare industry for the past seventeen years and the foundation of my practice is empathy, professionalism and compassion.

I am a CT Licensed Professional Counselor and Registered Play Therapist-Supervisor that specializes in providing therapy to children, adolescents and women. I utilize an eclectic mix of theories and techniques to inform my practice (Client-Centered, CBT, Trauma-Focused CBT, Child-Centered Play Therapy and Mindfulness).
I am a CT Licensed Professional Counselor and Registered Play Therapist-Supervisor that specializes in providing therapy to children, adolescents and women. I utilize an eclectic mix of theories and techniques to inform my practice (Client-Centered, CBT, Trauma-Focused CBT, Child-Centered Play Therapy and Mindfulness).

Since 2009, I have been passionate about helping folks heal and connect to themselves and others. I pride myself on being open minded, compassionate, and empathetic psychotherapist. Struggles in self-esteem, identity, difficult life changes, relationships, and transitions are worthy of support. I have extensive experience with folks navigating symptoms related to trauma, depression, anxiety, substance use, eating disorders, self-harm, and/or other behavioral and psychological distress. Though I am psychodynamically oriented, I am also extensively trained in CPT for trauma and DBT and use these and other techniques as needed.
Since 2009, I have been passionate about helping folks heal and connect to themselves and others. I pride myself on being open minded, compassionate, and empathetic psychotherapist. Struggles in self-esteem, identity, difficult life changes, relationships, and transitions are worthy of support. I have extensive experience with folks navigating symptoms related to trauma, depression, anxiety, substance use, eating disorders, self-harm, and/or other behavioral and psychological distress. Though I am psychodynamically oriented, I am also extensively trained in CPT for trauma and DBT and use these and other techniques as needed.

I have been counseling addicts and alcoholics since 1993. I have inpatient, detox, outpatient and intervention experience. I have completed many assessments for teens at college that have been sent hiome for evaluations and treatment if needed. DWI and DUI assessments and education can be done at YOUR convenience and not according to an agencys schedule. My ideal client is a motivated client, that want's to make their life better, or recognizes that his or her substance abuse/addiction is causing major disruptions in their life. I also enjoy the challenge of the unmotivated client that I can help through the stages of change. Individual, group counseling and random drug testing (on site) are regular practices, family work and education are important services that I provide as well. I work closely with Psychiatrist's in Greenwich Ct, New Canaan Ct, and NYC when needed. These are trusted addiction specialist psychiatrists. I look forward to helping you and or your family member. When I am working with a client I become available 24 hours a day.
I have been counseling addicts and alcoholics since 1993. I have inpatient, detox, outpatient and intervention experience. I have completed many assessments for teens at college that have been sent hiome for evaluations and treatment if needed. DWI and DUI assessments and education can be done at YOUR convenience and not according to an agencys schedule. My ideal client is a motivated client, that want's to make their life better, or recognizes that his or her substance abuse/addiction is causing major disruptions in their life. I also enjoy the challenge of the unmotivated client that I can help through the stages of change. Individual, group counseling and random drug testing (on site) are regular practices, family work and education are important services that I provide as well. I work closely with Psychiatrist's in Greenwich Ct, New Canaan Ct, and NYC when needed. These are trusted addiction specialist psychiatrists. I look forward to helping you and or your family member. When I am working with a client I become available 24 hours a day.

Feeling stuck, depressed, anxious, or angry? Tired of feeling unwell? These emotions can be difficult but they also provide us with opportunities for introspection and to recognize the strengths that lie within us. My approach is integral. Every person is unique and I tailor my approach to your needs. In therapy with me, we will be looking at all domains including psychosocial, physical, interpersonal and spiritual in order to have you enjoy your life to its full potential.
Feeling stuck, depressed, anxious, or angry? Tired of feeling unwell? These emotions can be difficult but they also provide us with opportunities for introspection and to recognize the strengths that lie within us. My approach is integral. Every person is unique and I tailor my approach to your needs. In therapy with me, we will be looking at all domains including psychosocial, physical, interpersonal and spiritual in order to have you enjoy your life to its full potential.
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Number of Therapists in New Canaan, CT
200+
Average cost per session
$200
Therapists in New Canaan, CT who prioritize treating:
97% | Anxiety |
90% | Depression |
82% | Self Esteem |
80% | Relationship Issues |
71% | Coping Skills |
69% | Stress |
66% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
73% | Aetna |
60% | Cigna and Evernorth |
57% | UnitedHealthcare UHC | UBH |
How Therapists in New Canaan, CT see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in New Canaan?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.