Therapists in Burlington, CT

Photo of Shannon Little, LMFT, Marriage & Family Therapist
Shannon Little
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Burlington, CT 06013  (Online Only)
My ideal client is someone seeking a compassionate therapist with over 10 years of experience in the mental health field. I specialize in helping young adults navigating life transitions, individuals healing from trauma, families repairing wounds, and couples reconnecting. My approach blends various therapies to build trust, set achievable goals, and support growth. I use humor and transparency to guide you through the process to well-being.
My ideal client is someone seeking a compassionate therapist with over 10 years of experience in the mental health field. I specialize in helping young adults navigating life transitions, individuals healing from trauma, families repairing wounds, and couples reconnecting. My approach blends various therapies to build trust, set achievable goals, and support growth. I use humor and transparency to guide you through the process to well-being.
(959) 210-6800 View (959) 210-6800
Photo of undefined - Activate Counseling Services LLC, LPC, Licensed Professional Counselor
Activate Counseling Services LLC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Burlington, CT 06013
Welcome. Do you need a safe space to talk about what you're going through? A space to discuss what is challenging, confusing, upsetting, disconnecting, or distressing? Besides being seen, heard, and understood, therapy can be a space where you can work on your "stuff". This may be addressing your past; building healthier relationships; managing stress from the outside world; adjusting to difficult changes; increasing self-confidence; finding healthier lifestyles; as well as learning coping and wellness skills.
Welcome. Do you need a safe space to talk about what you're going through? A space to discuss what is challenging, confusing, upsetting, disconnecting, or distressing? Besides being seen, heard, and understood, therapy can be a space where you can work on your "stuff". This may be addressing your past; building healthier relationships; managing stress from the outside world; adjusting to difficult changes; increasing self-confidence; finding healthier lifestyles; as well as learning coping and wellness skills.
(959) 265-0617 View (959) 265-0617
Photo of Kristin Ferguson, LPC, Licensed Professional Counselor
Kristin Ferguson
Licensed Professional Counselor, LPC
Verified Verified
Burlington, CT 06013  (Online Only)
Kristin is a licensed professional counselor who has spent most of her career working with children, adolescents, teens, and adults, who have experienced anxiety, sexual assault, previous trauma, and more. Kristin focuses on the present by challenging people on how they experience and react to events, guiding them to make small changes in order to begin to free themselves, and become more mindful and self-loving.
Kristin is a licensed professional counselor who has spent most of her career working with children, adolescents, teens, and adults, who have experienced anxiety, sexual assault, previous trauma, and more. Kristin focuses on the present by challenging people on how they experience and react to events, guiding them to make small changes in order to begin to free themselves, and become more mindful and self-loving.
(860) 815-8909 View (860) 815-8909
Photo of Kate St. Onge, LCSW, Clinical Social Work/Therapist
Kate St. Onge
Clinical Social Work/Therapist, LCSW
Verified Verified
Burlington, CT 06013
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I have extensive experience in helping people manage through these difficulties and more.
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I have extensive experience in helping people manage through these difficulties and more.
(959) 207-8511 View (959) 207-8511
Photo of Alana Farnsworth, LMSW, Clinical Social Work/Therapist
Alana Farnsworth
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Burlington, CT 06013
My ideal clients seek positive change amidst challenges like trauma or substance use. They value a nonjudgmental, empathetic space and desire self-improvement. My strengths-based, evidence-rooted approach, including In Equine Assisted Psychotherapy (EAP), I incorporate interactions with horses for healing. Together, we engage in activities fostering self-awareness, insight, judgment, and body-awareness.
My ideal clients seek positive change amidst challenges like trauma or substance use. They value a nonjudgmental, empathetic space and desire self-improvement. My strengths-based, evidence-rooted approach, including In Equine Assisted Psychotherapy (EAP), I incorporate interactions with horses for healing. Together, we engage in activities fostering self-awareness, insight, judgment, and body-awareness.
(959) 210-6800 View (959) 210-6800
Photo of Tricia Bailey, LPC, Licensed Professional Counselor
Tricia Bailey
Licensed Professional Counselor, LPC
Verified Verified
Burlington, CT 06013
Seeking out therapy can be scary and finding the right therapist can be challenging. My hope is to ease your worries and provide a non judgmental, safe and trusting environment where you can be explore, learn and grow. My approach is collaborative and person centered to assist you in your self discovery, self improvement and healing. I know that change is hard and will work with you to develop healthy coping skills and reach your personal goals. I will use validation, compassion and at times a bit of humor to develop a genuine and honest connection with you.
Seeking out therapy can be scary and finding the right therapist can be challenging. My hope is to ease your worries and provide a non judgmental, safe and trusting environment where you can be explore, learn and grow. My approach is collaborative and person centered to assist you in your self discovery, self improvement and healing. I know that change is hard and will work with you to develop healthy coping skills and reach your personal goals. I will use validation, compassion and at times a bit of humor to develop a genuine and honest connection with you.
(860) 530-2447 View (860) 530-2447
Photo of Rosa Lynn Conte, LMSW, Clinical Social Work/Therapist
Rosa Lynn Conte
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Burlington, CT 06013  (Online Only)
I enjoy working with all populations and age ranges providing a comfortable space for all. Whether this is your first time seeking therapy, or something you are looking to give a try again too, I want to ensure that together we focus on the goal in which you are working towards or seeking. Everything happens for a reason, so trust the journey you are on.
I enjoy working with all populations and age ranges providing a comfortable space for all. Whether this is your first time seeking therapy, or something you are looking to give a try again too, I want to ensure that together we focus on the goal in which you are working towards or seeking. Everything happens for a reason, so trust the journey you are on.
(959) 210-6800 View (959) 210-6800
Photo of Carrie Gajowski, MA, LMFT, Marriage & Family Therapist
Carrie Gajowski
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burlington, CT 06013  (Online Only)
Narcissistic and emotional abuse can leave us feeling confused, hurt, and desperate for answers. You may have thought you found your soulmate, but instead you find yourself in a very complicated relationship. You may feel alone and isolated, blaming yourself for how badly the relationship is going. Instead of being in this amazing relationship you thought you had signed up for, you are now studying everything you can about narcissism and narcissistic abuse. But you’re ready to make a change. You’re ready to leave this person but you don’t know how. You know deep down that it is time to do something different.
Narcissistic and emotional abuse can leave us feeling confused, hurt, and desperate for answers. You may have thought you found your soulmate, but instead you find yourself in a very complicated relationship. You may feel alone and isolated, blaming yourself for how badly the relationship is going. Instead of being in this amazing relationship you thought you had signed up for, you are now studying everything you can about narcissism and narcissistic abuse. But you’re ready to make a change. You’re ready to leave this person but you don’t know how. You know deep down that it is time to do something different.
(959) 210-6800 View (959) 210-6800
Photo of Eric Bolella, LMFT, Marriage & Family Therapist
Eric Bolella
Marriage & Family Therapist, LMFT
Verified Verified
Burlington, CT 06013  (Online Only)
I specialize in helping individuals and couples with life stress, grief, trauma, and relationship issues. My trauma-focused approach, drawing from various therapeutic methods, creates a safe space for healing.
I specialize in helping individuals and couples with life stress, grief, trauma, and relationship issues. My trauma-focused approach, drawing from various therapeutic methods, creates a safe space for healing.
(860) 407-6278 View (860) 407-6278
Photo of undefined - RealTalkCT.com, LPC, Licensed Professional Counselor
RealTalkCT.com
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Burlington, CT 06013
We make it easier than ever to access counseling. If you do not find the right counselor, it is ok to switch! Trust me, I started our group because I was annoyed that I had to speak to so many counselors before finding the right one for me.
We make it easier than ever to access counseling. If you do not find the right counselor, it is ok to switch! Trust me, I started our group because I was annoyed that I had to speak to so many counselors before finding the right one for me.
(959) 335-0017 View (959) 335-0017
Photo of undefined - Healing Dialogue LLC, MS, LPC, CGP, Licensed Professional Counselor
Healing Dialogue LLC
Licensed Professional Counselor, MS, LPC, CGP
Verified Verified
1 Endorsed
Burlington, CT 06013  (Online Only)
Life is full of uncertainties and sometimes we can get "stuck" in patterns that no longer serve us or our relationships. If you are struggling to see your potential or your path to healing, let me help you find the key. There is hope. You've done the first step by recognizing that something is no longer working for you. Now, you are seeking help and it does not have to be done alone.
Life is full of uncertainties and sometimes we can get "stuck" in patterns that no longer serve us or our relationships. If you are struggling to see your potential or your path to healing, let me help you find the key. There is hope. You've done the first step by recognizing that something is no longer working for you. Now, you are seeking help and it does not have to be done alone.
(959) 207-2826 View (959) 207-2826
Photo of Roxanne K Pomeroy, LMFT, JD, Marriage & Family Therapist
Roxanne K Pomeroy
Marriage & Family Therapist, LMFT, JD
Verified Verified
Burlington, CT 06013  (Online Only)
If you are struggling with the difficulties of life I will help you in a genuinely caring and respectful manner. I believe people are innately resilient and adaptable and that everyone has the capacity to grow and improve. As your therapist I will focus on what is working for you in your life and collaborate together with you to identify and build solutions to help you reach your goals. My goal is to ethically offer guidance and support to help you be the person you want to be and live the life you want to live.
If you are struggling with the difficulties of life I will help you in a genuinely caring and respectful manner. I believe people are innately resilient and adaptable and that everyone has the capacity to grow and improve. As your therapist I will focus on what is working for you in your life and collaborate together with you to identify and build solutions to help you reach your goals. My goal is to ethically offer guidance and support to help you be the person you want to be and live the life you want to live.
(959) 207-3072 View (959) 207-3072
Photo of Nicole Michaud, LPC, Licensed Professional Counselor
Nicole Michaud
Licensed Professional Counselor, LPC
Verified Verified
Burlington, CT 06013  (Online Only)
When you make the decision to seek therapy, I believe it is important to find a therapist that makes you feel valued, safe and understood. As a therapist I seek to build a positive therapeutic partnership with you to restore emotional well-being, build strengths, and help you realize your path to achieve your unique goals. I will work carefully and conscientiously to create a therapeutic experience that allows self-discovery, healing and growth to occur.
When you make the decision to seek therapy, I believe it is important to find a therapist that makes you feel valued, safe and understood. As a therapist I seek to build a positive therapeutic partnership with you to restore emotional well-being, build strengths, and help you realize your path to achieve your unique goals. I will work carefully and conscientiously to create a therapeutic experience that allows self-discovery, healing and growth to occur.
(860) 698-4117 View (860) 698-4117
Photo of Katlyn Prigionieri, LMFT, Marriage & Family Therapist
Katlyn Prigionieri
Marriage & Family Therapist, LMFT
Verified Verified
Burlington, CT 06013  (Online Only)
As a therapist, I specialize in working with people who struggle with life transitions, relationship conflicts between spouses and family members, communication, anxiety, depression, PTSD and trauma, perinatal mood disorders, miscarriage, grief and loss, and substance use disorders. I am passionate about using a person-centered focus, and having an approachable, compassionate, and welcoming presence for my clients to feel comfortable to open up about their struggles. I am invested in helping individuals gain confidence in themselves to lead a happier and more fulfilling life.
As a therapist, I specialize in working with people who struggle with life transitions, relationship conflicts between spouses and family members, communication, anxiety, depression, PTSD and trauma, perinatal mood disorders, miscarriage, grief and loss, and substance use disorders. I am passionate about using a person-centered focus, and having an approachable, compassionate, and welcoming presence for my clients to feel comfortable to open up about their struggles. I am invested in helping individuals gain confidence in themselves to lead a happier and more fulfilling life.
(860) 979-6338 View (860) 979-6338
Photo of Sarah Dittrich, LCSW, Clinical Social Work/Therapist
Sarah Dittrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Burlington, CT 06013
Sarah is a Licensed Clinical Social Worker who uses a strength based approach to therapy and believes in meeting her clients where they are in their individual journey. She believes in leaning into the individual's own positive qualities and values a person-centered ideology. Sarah uses several different modalities unique to each client and their specific needs, such as motivational interviewing, cognitive behavioral therapy and mindfulness techniques. She expresses empathy and even humor to engage clients in a comfortable environment where they can feel confident and heard during therapeutic work.
Sarah is a Licensed Clinical Social Worker who uses a strength based approach to therapy and believes in meeting her clients where they are in their individual journey. She believes in leaning into the individual's own positive qualities and values a person-centered ideology. Sarah uses several different modalities unique to each client and their specific needs, such as motivational interviewing, cognitive behavioral therapy and mindfulness techniques. She expresses empathy and even humor to engage clients in a comfortable environment where they can feel confident and heard during therapeutic work.
(860) 406-7073 View (860) 406-7073
Photo of Brittany Ray, MSN-FNP, BS, RN
Brittany Ray
MSN-FNP, BS, RN
Verified Verified
Burlington, CT 06013  (Online Only)
“Love shouldn’t hurt.” As a speaker for the National Coalition Against Domestic Violence, I resonate with and seek to help women, men and children of all ages through any situation present or past which has violated their human rights to life, liberty and the pursuit of happiness. Depression, anxiety, grief, and addiction (substances, sex, etc) are some of the most prevalent issues across the world today. These are clients I’d like to work with. It is not an easy road, but the rewards are great when we stick with it, and having someone to support you and talk to along the way is sometimes all the encouragement you need.
“Love shouldn’t hurt.” As a speaker for the National Coalition Against Domestic Violence, I resonate with and seek to help women, men and children of all ages through any situation present or past which has violated their human rights to life, liberty and the pursuit of happiness. Depression, anxiety, grief, and addiction (substances, sex, etc) are some of the most prevalent issues across the world today. These are clients I’d like to work with. It is not an easy road, but the rewards are great when we stick with it, and having someone to support you and talk to along the way is sometimes all the encouragement you need.
(959) 210-6800 View (959) 210-6800
Photo of Angela Pia Chafee, PsyD, Psychologist
Angela Pia Chafee
Psychologist, PsyD
Verified Verified
Burlington, CT 06013  (Online Only)
Relational conflict is painful and it can be demoralizing. Often, couples get caught in negative cycles that escalate quickly and predictably, and that leave both parties feeling alone and unappreciated. We all long to feel seen, heard, and understood. We want to feel close and connected, and enjoy being with our beloved. When we get caught in these negative patterns, anger and blame replace tenderness. I can help rekindle the love you once felt, teach you to relate to each other with kindness and care (even in times of relational strife), and create a deeper connection with your partner.
Relational conflict is painful and it can be demoralizing. Often, couples get caught in negative cycles that escalate quickly and predictably, and that leave both parties feeling alone and unappreciated. We all long to feel seen, heard, and understood. We want to feel close and connected, and enjoy being with our beloved. When we get caught in these negative patterns, anger and blame replace tenderness. I can help rekindle the love you once felt, teach you to relate to each other with kindness and care (even in times of relational strife), and create a deeper connection with your partner.
(860) 407-5426 View (860) 407-5426
Photo of Brendan John Houlihan, LMSW, LCSW, Clinical Social Work/Therapist
Brendan John Houlihan
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Burlington, CT 06013  (Online Only)
My ideal clients are motivated to make changes in their life; and one eager to explore the connections between the way they think, act, and feel. I offer personalized sessions blending mindfulness-based CBT and DBT, whether short-term or ongoing. With 7 years of diverse experience, I guide you through the change process. Book a session in CT, MA, VT for support.
My ideal clients are motivated to make changes in their life; and one eager to explore the connections between the way they think, act, and feel. I offer personalized sessions blending mindfulness-based CBT and DBT, whether short-term or ongoing. With 7 years of diverse experience, I guide you through the change process. Book a session in CT, MA, VT for support.
(860) 850-2836 View (860) 850-2836
Photo of Michele Jakab, LCSW, Clinical Social Work/Therapist
Michele Jakab
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burlington, CT 06013  (Online Only)
My ideal clients seek to enhance their well-being, facing issues like feeling lost, life transitions, or a desire for change. They value a client-centered approach and the therapeutic relationship. Through CBT, person-centered, and strength-based therapy, I help them restore their basic or complex needs, aiming for a higher quality of life.
My ideal clients seek to enhance their well-being, facing issues like feeling lost, life transitions, or a desire for change. They value a client-centered approach and the therapeutic relationship. Through CBT, person-centered, and strength-based therapy, I help them restore their basic or complex needs, aiming for a higher quality of life.
(959) 210-6800 View (959) 210-6800
Photo of undefined - Therapeutic Counseling Center of Connecticut, LPC, Licensed Professional Counselor
Therapeutic Counseling Center of Connecticut
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Burlington, CT 06013
Many of the clients we serve have tried therapy with a counselor who was not a good fit for them. We get it. Our therapists help you feel better by understanding your emotions are like a guide. Counseling with us feels as easy as speaking with a friend who can truly help guide the process.
Many of the clients we serve have tried therapy with a counselor who was not a good fit for them. We get it. Our therapists help you feel better by understanding your emotions are like a guide. Counseling with us feels as easy as speaking with a friend who can truly help guide the process.
(860) 554-6307 View (860) 554-6307

How does your Therapist compare?

Number of Therapists in Burlington, CT

30+

Average cost per session

$250

Therapists in Burlington, CT who prioritize treating:

97% Anxiety
90% Depression
87% Self Esteem
77% Relationship Issues
77% Family Conflict
72% Stress
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
79% UnitedHealthcare UHC | UBH
76% Cigna and Evernorth

How Therapists in Burlington, CT see their clients

56% Online Only
44% In Person and Online

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Burlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.