Therapists in Farmington, CT

The Anxiety Treatment Center, LLC specializes in Cognitive Behavior Therapy (CBT), a collaborative, solution-focused, and action-oriented treatment approach, for anxiety and related disorders. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong support for the effectiveness of cognitive-behavioral therapies in treating anxiety and related disorders.

I have openings at this time, they fill up fast so contact me if you're looking to start therapy! Feeling lost, unsure, or aimless? Super stressed, anxious or scared? Something bothering you that you can't seem to get passed? If stress, anxiety, or other challenges are affecting you, you're not alone. I work with adults on anxiety, stress, issues specific to men (see my website), social and communication issues, major life changes, grief, trauma, and problems related to parenting (behavior, family dynamic). E-mail with questions. Please visit my website for details. E-mail is best.

Are you ready to forgive yourself and others who have significantly impacted your life? Through learning to forgive you can deepen your awareness of what may prevent you from having more joy, love, and peace in your life. When you are not ready to forgive you can easily get stuck in a cycle of depression, anger, fear and anxiety. We all have innate wisdom and knowing that allows us to heal from any trauma or difficult life experience. Therapy is about coming to understand and know you have basic goodness as a human being. I will help you connect with that inner wisdom and knowing to create more meaning and purpose in your life.

I’m delighted to help those motivated to achieve the goals they aim for in therapy. I believe the greatest instrument for change is the client's own will. Be the issue anxiety, depression, communication, or existential crisis, I am there to assist you with your goals and work towards your definition of wellness.

I have 35+ years of clinical experience providing individual psychotherapy. I work with adults from a psychoanalytic/psychodynamic framework. I believe, and research shows, that psychoanalytic/ psychodynamic psychotherapy is best suited and most effective for problems with depression, anxiety, and anger; as well as for interpersonal problems or conflicts in intimate relationships or with family, friends, or coworkers.

Cynthia Seravalli-Winer LCSW is a veteran clinician with more than 30 years of service to children and their families. Cynthia has worked in Connecticut's school systems for 20 years as a clinician and manager. She has served as a 504 coordinator to provide services to students with health issues and make provisions within their educational settings. She has taken the training through the State of Connecticut's Judicial Branch to serve as a Guardian Ad Litem ("GAL"). This is a mandatory training to represent children within the legal system. She is a tireless advocate of the rights of children and their families.

Feeling down, overwhelmed, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.

Andrea and Associates has been developed to bring clients the experience of working with a therapy collective. Holistic, collaborative, and integrative, Andrea and Associates is always looking to work with other professionals to the extent that most effectively responds to clients’ individual and collective needs. From counseling and group therapy for individuals and families to multidisciplinary services and holistic services, people’s needs vary. Andrea gets that!

If you are facing a challenge, a change or transition, or trying to break free from something in your past causing you pain, I am so glad you are reaching out. With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple methods, I offer a strength based, compassionate, holistic approach w/ a special focus in working with anxiety/stress, relationships, life transitions and challenges including: relationships/divorce, addiction/food related issues, chronic health, grief/loss & school/career related changes.

As challenges in life emerge, I'm passionate about supporting adults through the use of a strengths based approach. Together, we will explore and identify the tools and resources necessary to rise above each challenge you are experiencing. We will work on mutually agreed upon goals, drawing on your personal resources of motivation and hope to create long lasting change. My therapeutic style includes a combination of cognitive behavioral therapy, motivational interviewing, and mindfulness. I am trained by Post Partum Support international (PSI) and specialize in perinatal mental health.