Therapists in Ridgefield, CT

My style is individualized, interactive and compassionate. My aim is to foster self exploration in a safe and non-judgmental environment and to provide tools to enhance the quality of your life. Together we will take a deep dive into your "Space within", where you can safely explore and work through feelings, thoughts, and beliefs that may be keeping you from fulfilling your inner potential. If you are seeking to improve your life please come and find yourself at The Space Within-Wellness with Michelle Vincoli, LPC

People deserve to live their best lives from a place of their true self. Therapy is not a sign of weakness. On the contrary -- I believe seeking help and learning to grow through the struggles and triumphs of everyday is our lifework and shows great courage!

I am an experienced marriage and family therapist licensed in NY and CT offering comprehensive therapeutic services for individuals, couples and families. My specialites include anxiety, depression, affairs, divorce, relationship issues, sexual issues, intimacy, grief and peer relationships. In my practice I deal directly with strategies to enable personal and family growth and life enhancement.

As a marriage and family therapist, my work helps couples and families love and function better. Much of my work has involved rejuvenating moribund marriages and navigating the challenges of divorce, co-parenting, remarriage, and step-family relationships. I also have extensive experience in working with adolescents, who are often in conflict with their parents and dealing with individuation, identity, and relationship issues of their own that can lead to substance abuse and other risky behaviors.

I provide therapy and assessment services to individuals from young children through young adults. Services provided include diagnostic and comprehensive psychological and psychoeducational evaluations, as well as treatment in individual and group formats. I provide treatment for individuals with a variety of presenting concerns including anxiety, depression, and challenging behaviors. I have a particular interest in working with families and children around issues related to adoption and have completed a certification in Clinical Issues in Adoption developed jointly by the CT Department of Children and Families, the UCONN School of Social Work, and Southern CT State University.

Feel better - and soon! I offer short-term, highly interactive psychotherapy for depression, anxiety, traumas, phobias and relationship issues (among others) that is positive and effective. State-of-the-art skills combined with compassion will help you heal quickly and permanently. I offer the help and guidance to find your own solutions, build on your strengths to create more peace and joy within and with others. In a safe, accepting and confidential environment you will be able to re-connect with your true Self. With healing, new skills, motivation and education you will soon find your inner power and renewed energy.

Welcome to my profile! I specialize in the treatment of Anxiety and Depressive disorders, as well as general emotion regulation difficulties, relationship stressors, and life transitions. I work with adolescent, young adult and adult patients in individual, couples and family therapies. I aim to offer skills and strategies to reduce symptoms and suffering, while encouraging growth and generalization to help my clients maintain progress outside of session. I use a warm, validating, and collaborative clinical style to create a supportive environment conducive to personal growth and change.

Feeling anxious and worried? Sad and depressed? Do relationships with family and friends feel unsatisfying, overwhelming, or detached? Does the shadow of the pandemic make your struggles harder? Take the first step by engaging with a supportive, non-judgmental therapist who can help you address those worries and together build a plan to provide you with the tools to take charge of your life. Successful therapy is based on mutual commitment and participation. Connecting with the right therapist with whom you can build a trusting relationship is key.

You put in a lot of effort to find fulfillment at work and in your relationships. You are wondering why it doesn't feel like enough and try even harder. You worry that the hard things that have happened to you in the past might always hold you back. Uncomfortable emotions crop up and last too long: anxiety, sadness, hurt, shame and anger. It can be overwhelming. You feel less energized and less creative. Maybe you blame yourself or others. Sometimes you might make unhealthy choices, followed by regret. You are ready to do the work to make things better, to go below the surface because, in your heart, you know you deserve more.

I am a Licensed Clinical Social Worker practicing in Connecticut and New York. As a mother of 3 children who were student athletes attending private college preparatory schools, and continued their athletic careers in college, I specialize in the rigors and stressors that the student/athlete endures. I also provide concierge assistance surrounding the entire boarding school and college application process, assisting to alleviate the anxiety and uncertainty that prevails during this time frame. I utilize an eclectic approach, including cognitive-behavioral techniques, motivational interviewing and client-centered therapy.

Hello and welcome! I am a senior clinician (NY, CT) specializing in science-based psychological treatments for adults, young adults, and teens. I have extensive training and experience using DBT to help people stick to their intentions and goals, rather than feeling controlled by their moods. I've created DBT programs for young adults and their parents, trained other clinicians in DBT, and provided DBT consultation for agencies. My work with emerging adults includes building in executive functioning skills as well as emotion regulation. My work with parents of young adults is based on transactional models in DBT and SPACE training.

Do you feel stuck? Stressed out? Hopeless? Do you or your children need help with your mental health? Are feelings of anxiety affecting your work and home life? In therapy, you can build coping skills and get practical help. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. You can recover from mental health challenges, build self-esteem, improve your relationships, move past anxiety, and feel more confident as a parent. Therapy can build hope and support tangible progress. We offer in-person therapy in Ridgefield and online therapy for residents of NY and CT.

Spire Therapy LLC Receives 2022 Best of Ridgefield Award! I am so happy you decided to visit my profile. I want to take a moment to acknowledge that since you're here and reading this, you've already made the first & most important step towards embarking on your journey to becoming the best version of yourself. I'm humbled by the opportunity to embark on this journey with you. I offer a stable & compassionate helping hand along the way. My approach is simple; whether I'm your individual, couple, or family therapist, I offer a positive experience so we can figure out together how to improve both your life and relationships.

I employ a holistic approach when working with clients and focus on the whole person. We discuss and collaborate about alternative methods to achieve healing and wellness. I have been trained in many integrative healing modalities such as mindfulness, Reiki, Integrated Energy Therapy, herbal medicine, Active Dreaming, nutrition, and meditation. I am providing sessions in person or via teleconference in order for clients to engage in the therapeutic process in whichever way makes them feel more comfortable.

Our thoughts, emotions and behaviors can impede our progress or make us feel stuck when we are presented with formidable stressors, but we don't need to remain in this cycle. Personal suffering related to life transition, depression, anxiety, low self-esteem, substance abuse or relationship issues can prevent us from living a meaningful and happy life, but we can transition to a better mindset. Working to develop or augment knowledge, coping tools, and a highly individualized plan to practice, I believe most clients can reconnect with their power to more effectively navigate their life and meet their goals.

It takes courage to try something new and I am glad you are seeking that support. I engage each client in a compassionate and individualized manner. I believe in the power of connection and collaboration. As our relationship develops, we will create an environment that not only supports you, but also empowers you to reach your goals. Together, we can set the stage for a stronger sense of self, and be proactive in creating a more secure and self-aware path forward.

I am a licensed clinical psychologist (in NY & CT) specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Using these treatment approaches, I work with children, adolescents, adults, and families, helping them learn strategies to cope more effectively with emotional difficulties and stressful life circumstances. I have extensive experience treating individuals struggling with anxiety, depression, mood disorders, parenting, behavioral problems, and relationships. My goal as a therapist is to bring compassion, understanding and empathy to your specific needs and help you reach your goals and enhance your quality of life.