Everyone hits a bump in the road from time to time. Maybe you're going through a difficult transition, such as the loss of a job or loved one. Maybe you worry too much...but can't seem to stop. Maybe you struggle with difficult relationships--or spend so much time caring for others that you've neglected yourself. Sometimes we just get stuck, and we aren't sure why. Sharing our concerns with a caring professional can help us find solutions, improve our sense of self and our relationships, provide safety and warmth, and help us find more meaning in our lives.

Since 1985, we have been helping people stop the suffering from panic, anxiety, phobias and trauma. In addition after years of study Audrey Sussman PhD developed the 3 key system for relief from Anxiety, IBS, Migraines and Chronic Pain. Once you experience these methods you wonder why you didn't use this method for relief sooner. Experience first hand the "magic" of using the mind to heal the body. Introductory group workshops are also available. No need to manage stress when you can re-program the underlying causes of of panic, fear, worry, procrastination and anxiety.

Everyone is unique, and psychotherapy should be tailored to meet the specific needs of each individual. My goal is provide a safe and comfortable environment in which we can examine your personal conflicts, stresses and challenges and come up with solutions that will allow you to live your best life.

Feel better - and soon! I offer short-term, highly interactive psychotherapy for depression, anxiety, traumas, phobias and relationship issues (among others) that is positive and effective. State-of-the-art skills combined with compassion will help you heal quickly and permanently. I offer the help and guidance to find your own solutions, build on your strengths to create more peace and joy within and with others. In a safe, accepting and confidential environment you will be able to re-connect with your true Self. With healing, new skills, motivation and education you will soon find your inner power and renewed energy.

Yvonne Bregman, LCSW has a private psychotherapy practice in Ridgefield, Connecticut At this time, Yvonne is not accepting patients due to the COVID-19 virus.

When out of control emotions, thoughts, behaviors, or situations take over, they can have a negative impact on our lives, relationships, and sense of well-being. I believe we each have the inner strength to overcome these challenges, yet we sometimes lose sight of our personal power or lack the tools necessary to move forward. In these difficult times, it is only natural to seek support. I offer compassion, experience, and knowledge, along with evidence based treatment models, tailored to meet your individual needs and put you back in control of your life.

People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.

Are you finding that you are living in a place of not enough- and not happy about it? Have you been hoping to make changes in your life, but don't know where to start, or find yourself lost as to how to even think about where to begin? Can you say with confidence that you love and believe in yourself? All journeys must start with a goal, and I can help you figure out what the goal looks like and get you on the journey to achieving it. I am a Marriage and Family Therapist with extensive experience working with millennial's and older adolescents struggling with life transitions, and with couples navigating their relationships.

I am an experienced marriage and family therapist licensed in NY and CT offering comprehensive therapeutic services for individuals, couples and families. My specialites include anxiety, depression, affairs, divorce, relationship issues, sexual issues, intimacy, grief and peer relationships. In my practice I deal directly with strategies to enable personal and family growth and life enhancement.

I have extensive experience helping individuals who struggle to cope with depression, anxiety, life transitions, chronic health/medical issues, dementia & Alzheimer's, gender identity, ADD/ADHD, relationships, sport performance issues and trauma. I draw upon psychoanalytic, psychodynamic and humanistic strategies to identify and build deeper understanding of the sources of psychological distress to guide individuals through these issues to attain their best self. I utilize mindfulness-based and strength-based approaches in therapy to build self-confidence and empower individuals.

As a marriage and family therapist, my work helps couples and families love and function better. Much of my work has involved rejuvenating moribund marriages and navigating the challenges of divorce, co-parenting, remarriage, and step-family relationships. I also have extensive experience in working with adolescents, who are often in conflict with their parents and dealing with individuation, identity, and relationship issues of their own that can lead to substance abuse and other risky behaviors.

Since you're reading this, you've already taken the important first step toward making the changes you seek! Together, we can address the issues that stand in your way—mood and anxiety disorders, addiction (recovery and relapse-prevention), adjustment disorders/life transitions, problems relating to others effectively (resolving interpersonal conflict), bereavement, and family conflict.

I am a Columbia University trained licensed psychologist specializing in treating school age children and young adults. I am skilled in treating a wide range of difficulties that children may have including: anxiety, depression, stress induced difficulties, problems with school and social adjustment as well as family based difficulties. I have also treated a number of college aged adults who struggled in their college experience. Part of my treatment approach is to identify individual strengths and capacities (rather than just vulnerabilities) in order to maximize an individual's ability to cope with challenging circumstances and to strengthen and grow

Thank you for reaching out for help, it is one of the most courageous actions any one can take. If you or a loved one is suffering with compulsions, addictive behaviors, depression, anxiety, loss and bereavement issues or any level of difficulty with adolescent substance abuse or behavioral problems I would love to be of service. I am grateful to have been a therapist for 32 years and to have the ability to engage even very resistant clients in the process of real and lasting freedom and health. My goal is to have you feeling better and improving your functioning quickly and I use many evidence based methods to these ends.

I am a Licensed Drug and Alcohol Counselor at Insight Counseling in Ridgefield, CT with more than 26 years of experience. For the last 17 years I have worked in a local high school creating prevention programming, and providing education and evaluations to the students and their parents. I also have a passion for adventure- based programming, "because it helps people get out of their comfort zone". The experiential component can be very valuable to the healing process.

I am a Licensed Clinical Social Worker at Insight Counseling in Ridgefield, CT. I have over 25 years of experience providing psychotherapy and counseling to adolescents, adults, and families, in an empathic, safe, and supportive environment. My approach to therapy is to form a supportive relationship with the client, identify their strengths and needs, and together, develop a plan for healthy and positive change. I bring to the therapeutic relationship objectivity, compassion and empathy.

In the heart of every problem lies its solution. Alex Boianghu, M.Ed., LPC, EMDR at MINDBODYSPIRIT PSYCHOTHERAPY & HEALING ARTS is a gifted therapist who works with individuals, families & couples. He has more than 25 years of experience of clinical work utilizing an integrative holistic approach with an emphasis on psycho-social growth that is grounded in a somatic therapy's focus on the unity of the body & mind. He also uses EMDR, a technique that is effective in the treatment of PTSD, flashbacks, nightmares, trauma, abuse & anxiety. Alex knows that healing happens when people integrate their past into the present.

Art therapy is an integrative, holistic, evidence-based practice that uses applied psychological theory, the creative process, and active art-creation to ensure a safe space. I provide a person-centered approach to therapy to work with you, where you are at. My practice stems from the visual arts and focuses on the process, not the product. Your treatment plan will be a mixture of mindfulness, cognitive-behavioral exercises, art therapy, and talk therapy to determine individual goals, increase motivation and resilience.

I work with individuals, couples, partners, co-parents & those who are deciding whether or not to relaunch their relationship or end it with honor. Specialized practice with a focus on relationships. Couples & Sex Therapy: I am an AASECT Certified Sex Therapist & Affair & Divorce Recovery specialist. Discernment Counseling or Healing Separation for partners who are considering ending the relationship. Co-parenting Counseling: to prioritize needs of the kids after the relationship ends. LGBTQ welcomed! Videos & testimonials @ kelleyhopkinsalvarez.com. I have trained with the best in the field & provide email support & homework.

The Insight Counseling Mission is to provide highly effective assessment and counseling services to clients in a warm and compassionate environment. We seek to make the entire process of seeking help, open and helpful. We offer the correct environment, education and encouragement for lasting positive changes to begin.