People who come to me are often experiencing anxiety, depression, grief, panic or are going through a major life transition. Sometimes these difficulties are due to a significant traumatic event or are the results of circumstances, beliefs, or from seeing things through our filters. We are all unique and resourceful individuals but when we feel stuck, stressed, overwhelmed or confused, it may feel impossible to change. I am dedicated to helping people who struggle with self blame, criticism, guilt, self-judgement or low self esteem. Don't suffer any longer. Let me help you find a path to healing and well-being.