Therapists Beginning With U in Connecticut
Have you tried to get your young adult assistance only to feel frustrated? This can very challenging as providers are often booked and many campuses are short on staff.
U Are Heard is the solution you have been looking for!
We offer online therapy and coaching in an easy to use manner. We work within your students schedule and bring help directly to your student the way they prefer (virtually) We pride ourselves in getting students seen quickly and efficiently. Now more than ever student are feeling anxious, so they are able to enjoy the experience of being a student to its fullest. Reach out and book a consultation today!
Have you tried to get your young adult assistance only to feel frustrated? This can very challenging as providers are often booked and many campuses are short on staff.
U Are Heard is the solution you have been looking for!
We offer online therapy and coaching in an easy to use manner. We work within your students schedule and bring help directly to your student the way they prefer (virtually) We pride ourselves in getting students seen quickly and efficiently. Now more than ever student are feeling anxious, so they are able to enjoy the experience of being a student to its fullest. Reach out and book a consultation today!
My ideal clients are adults, couples, and families who may appear to be managing life well while carrying more than others realize. They may be navigating anxiety, grief, trauma, relationship concerns, fertility challenges, caregiver stress, chronic or serious illness, or a major life transition. Many are used to caring for everyone else and are finally ready for a space of their own. They come to therapy wanting to feel understood, regain clarity, and create meaningful change without judgment or a one-size-fits-all approach.
My ideal clients are adults, couples, and families who may appear to be managing life well while carrying more than others realize. They may be navigating anxiety, grief, trauma, relationship concerns, fertility challenges, caregiver stress, chronic or serious illness, or a major life transition. Many are used to caring for everyone else and are finally ready for a space of their own. They come to therapy wanting to feel understood, regain clarity, and create meaningful change without judgment or a one-size-fits-all approach.
Do you ever feel stuck, unsure how to move forward or make sense of past choices? Are you lonely in a relationship that once felt meaningful? Anxiety and depression can leave you overwhelmed and unable to see things clearly — and sometimes the narratives we live by are the hardest ones to examine.
Sometimes it's just too painful to feel.
Do you ever feel stuck, unsure how to move forward or make sense of past choices? Are you lonely in a relationship that once felt meaningful? Anxiety and depression can leave you overwhelmed and unable to see things clearly — and sometimes the narratives we live by are the hardest ones to examine.
Sometimes it's just too painful to feel.
If you or your child is anxious, feeling stuck, struggling with OCD, or acting out, you are not alone. I understand how overwhelming those spirals of worry or behavioral struggles can feel. Together, we’ll create a safe, supportive space tailored to your unique needs.
I utilize Cognitive-Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Parent–Child Interaction Therapy (PCIT), Supportive Parenting for Anxious Childhood Emotions (SPACE), and Exposure and Response Prevention (E/RP). I blend structure with flexibility—helping clients build skills that work right now, while addressing underlying patterns.
If you or your child is anxious, feeling stuck, struggling with OCD, or acting out, you are not alone. I understand how overwhelming those spirals of worry or behavioral struggles can feel. Together, we’ll create a safe, supportive space tailored to your unique needs.
I utilize Cognitive-Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Parent–Child Interaction Therapy (PCIT), Supportive Parenting for Anxious Childhood Emotions (SPACE), and Exposure and Response Prevention (E/RP). I blend structure with flexibility—helping clients build skills that work right now, while addressing underlying patterns.
Throughout life, we move through seasons where we feel disconnected, stuck, or uncertain how to navigate life’s challenges. I work equally with individuals and couples navigating relationship challenges, intimacy concerns, anxiety, life transitions, and the transition to parenthood. Whether you're feeling distant from your partner, recovering from a betrayal, struggling with communication, or wanting a more fulfilling relationship with yourself or others, therapy offers the opportunity to better understand what's happening and create meaningful, lasting change. Together, we'll work toward the life and relationships you want.
Throughout life, we move through seasons where we feel disconnected, stuck, or uncertain how to navigate life’s challenges. I work equally with individuals and couples navigating relationship challenges, intimacy concerns, anxiety, life transitions, and the transition to parenthood. Whether you're feeling distant from your partner, recovering from a betrayal, struggling with communication, or wanting a more fulfilling relationship with yourself or others, therapy offers the opportunity to better understand what's happening and create meaningful, lasting change. Together, we'll work toward the life and relationships you want.
I am an experienced clinician treating clients who present with issues of life adjustment, grief and loss, domestic violence and substance abuse; I approach clients with unconditional positive regard based on the premise that most people are capable of change provided that they are given an atmosphere conducive to change
I am an experienced clinician treating clients who present with issues of life adjustment, grief and loss, domestic violence and substance abuse; I approach clients with unconditional positive regard based on the premise that most people are capable of change provided that they are given an atmosphere conducive to change
My practice focuses on assisting teens and emerging adults in navigating their complex world and the issues that are common for them including anxiety, depression, body image issues, and self-harm. I often hear "I feel like I don't know what I'm doing" and therapy can be a place where this feeling is both normalized (who does know what they're doing?!) and to gain more perspective on how to cope with challenges while finding their place in this world.
My practice focuses on assisting teens and emerging adults in navigating their complex world and the issues that are common for them including anxiety, depression, body image issues, and self-harm. I often hear "I feel like I don't know what I'm doing" and therapy can be a place where this feeling is both normalized (who does know what they're doing?!) and to gain more perspective on how to cope with challenges while finding their place in this world.
I am a therapist specializing in career transitions. Could you use some guidance identifying or pursuing your dream career? We spend so much time at work that we deserve to find meaning in what we do and get the financial rewards we seek. I help people attain their dream career. Together we will explore your aspirations, desires, and ideals as we work through the underlying issues that stand in the way of your satisfaction and success. We will work towards your goals step-by-step, whether it’s to pursue a new profession, get that promotion, or achieve another dream. I don’t just help people get a job—I help them get it right.
I am a therapist specializing in career transitions. Could you use some guidance identifying or pursuing your dream career? We spend so much time at work that we deserve to find meaning in what we do and get the financial rewards we seek. I help people attain their dream career. Together we will explore your aspirations, desires, and ideals as we work through the underlying issues that stand in the way of your satisfaction and success. We will work towards your goals step-by-step, whether it’s to pursue a new profession, get that promotion, or achieve another dream. I don’t just help people get a job—I help them get it right.
I work with individuals and couples who would like to gain a deeper understanding of their internal processes, thoughts and behaviors. I provide psychodynamic and supportive psychotherapy for patients who struggle with various issues such as anxiety, depression, relationship conflicts, trauma and body image.
I work with individuals and couples who would like to gain a deeper understanding of their internal processes, thoughts and behaviors. I provide psychodynamic and supportive psychotherapy for patients who struggle with various issues such as anxiety, depression, relationship conflicts, trauma and body image.
I have been working in the mental health/ substance abuse field for many years. As an LPC, I have worked in various outpatient settings providing individual therapy. I hope to develop short term/ long term achievable goals in collaboration with clients who are willing to change behaviors. While change is scary for most, clients understand the benefits of making changes in their thinking and lifestyle. If you find yourself stuck in where you are in life, now is the time to reach out for guidance. I believe most people have answers to their questions within. I would like to help assist to reach those solutions.
I have been working in the mental health/ substance abuse field for many years. As an LPC, I have worked in various outpatient settings providing individual therapy. I hope to develop short term/ long term achievable goals in collaboration with clients who are willing to change behaviors. While change is scary for most, clients understand the benefits of making changes in their thinking and lifestyle. If you find yourself stuck in where you are in life, now is the time to reach out for guidance. I believe most people have answers to their questions within. I would like to help assist to reach those solutions.
As a Licensed Professional Counselor and Licensed Mental Health Counselor, I bring both clinical expertise and leadership experience from intensive outpatient settings to my work with adolescents and young adults. My background has allowed me to develop a strong foundation in navigating complex family dynamics and providing effective crisis intervention.
As a Licensed Professional Counselor and Licensed Mental Health Counselor, I bring both clinical expertise and leadership experience from intensive outpatient settings to my work with adolescents and young adults. My background has allowed me to develop a strong foundation in navigating complex family dynamics and providing effective crisis intervention.
Accepting New Clients -I am a Christian Counselor and Life Strategist. What this means is that I use psychology and Biblical principles to help you create and live your best life possible. This is important to me because all my life I’ve had dreams about Big accomplishments, Big success, and Big things. When I looked around, I was convinced that I was living the wrong life. It wasn’t until I began to learn and apply Biblical principles to my life that I realized that I wasn’t living the wrong life, but my life was what I created. I had to unlearn, relearn, and then begin creating the life and relationships I desired.
Accepting New Clients -I am a Christian Counselor and Life Strategist. What this means is that I use psychology and Biblical principles to help you create and live your best life possible. This is important to me because all my life I’ve had dreams about Big accomplishments, Big success, and Big things. When I looked around, I was convinced that I was living the wrong life. It wasn’t until I began to learn and apply Biblical principles to my life that I realized that I wasn’t living the wrong life, but my life was what I created. I had to unlearn, relearn, and then begin creating the life and relationships I desired.
My ideal clients are children, teens, and adults who may be struggling with anxiety, emotional regulation, communication, or behavioral challenges, as well as families seeking support in navigating these concerns. Many come to therapy feeling overwhelmed, misunderstood, or unsure how to cope. I provide a supportive, engaging space where clients can build confidence, develop coping skills, and feel heard. I also work closely with families to strengthen communication and create lasting, positive change at home and beyond.
My ideal clients are children, teens, and adults who may be struggling with anxiety, emotional regulation, communication, or behavioral challenges, as well as families seeking support in navigating these concerns. Many come to therapy feeling overwhelmed, misunderstood, or unsure how to cope. I provide a supportive, engaging space where clients can build confidence, develop coping skills, and feel heard. I also work closely with families to strengthen communication and create lasting, positive change at home and beyond.
At The Urban Light LLC, we are committed to providing compassionate and realistic therapy tailored to the needs of our community. As a local agency, we offer both in-person and telehealth services, ensuring accessible care for children (8+), preteens, adolescents, and adults.
At The Urban Light LLC, we are committed to providing compassionate and realistic therapy tailored to the needs of our community. As a local agency, we offer both in-person and telehealth services, ensuring accessible care for children (8+), preteens, adolescents, and adults.
My passion is working with children and families. I have experience working in the school system with children who present with anxiety, mood disorders, neurodivergence, and a variety of personal or family conflicts. I love working with children to understand the reason behind their behaviors and experiences and work with them to identify alternative ways of expressing their needs.
My passion is working with children and families. I have experience working in the school system with children who present with anxiety, mood disorders, neurodivergence, and a variety of personal or family conflicts. I love working with children to understand the reason behind their behaviors and experiences and work with them to identify alternative ways of expressing their needs.
I am a Certified Advanced Counselor by the NBCC and I am passionate about my work with those affected by alcoholism and addiction. Substance Abuse and Mental Health problems are major roadblocks in a person's life. These issues are nothing to be ashamed of and can be overcome with a proper, specialized treatment plan. I help patients struggling with substance abuse and co-occurring disorders through many different treatment modalities that are specified to each individual. Every person is unique in their personality and life circumstances, therefore, their treatment approach will be suitable to fit their unique situation.
I am a Certified Advanced Counselor by the NBCC and I am passionate about my work with those affected by alcoholism and addiction. Substance Abuse and Mental Health problems are major roadblocks in a person's life. These issues are nothing to be ashamed of and can be overcome with a proper, specialized treatment plan. I help patients struggling with substance abuse and co-occurring disorders through many different treatment modalities that are specified to each individual. Every person is unique in their personality and life circumstances, therefore, their treatment approach will be suitable to fit their unique situation.
You may be the person everyone relies on at work, at home, or in your relationships, but that doesn't mean you always feel like you have it together. Many of the adults I work with are dealing with anxiety, overthinking, relationship stress, ADHD, trauma, or simply feeling overwhelmed by everything they're carrying. Therapy can be a space to slow things down, understand the patterns underneath the stress, and start making meaningful changes.
My approach is collaborative, practical, and tailored to you.
You may be the person everyone relies on at work, at home, or in your relationships, but that doesn't mean you always feel like you have it together. Many of the adults I work with are dealing with anxiety, overthinking, relationship stress, ADHD, trauma, or simply feeling overwhelmed by everything they're carrying. Therapy can be a space to slow things down, understand the patterns underneath the stress, and start making meaningful changes.
My approach is collaborative, practical, and tailored to you.
Dave Ursillo
Licensed Professional Counselor Associate, MA, LPCA
4 Endorsed
Online Only
Waitlist for new clients
I'm passionate about helping my clients discover, speak, and live the stories they want to be telling. You are the author of your life's story. And, I believe you deserve to live the story of your life in ways that make you feel free, safe, and unapologetically you.
A strong therapeutic relationship is capable of helping you guide and support the life that you want to be living. As your counselor, I'll do everything in my power to help you live the life that you deserve to be living: in alignment with your personal and cultural definitions of wellness.
I'm passionate about helping my clients discover, speak, and live the stories they want to be telling. You are the author of your life's story. And, I believe you deserve to live the story of your life in ways that make you feel free, safe, and unapologetically you.
A strong therapeutic relationship is capable of helping you guide and support the life that you want to be living. As your counselor, I'll do everything in my power to help you live the life that you deserve to be living: in alignment with your personal and cultural definitions of wellness.
Jess Uschmann
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
Not accepting new clients
MA & CT: I currently specialize in pediatric youth who may be experiencing behavioral, emotional & mental health challenges that range from mild to acute. I completed my master's level internship in 2017 at an elementary school in Westfield providing care to children grades K-5. Following my internship, I have worked with Holyoke Pediatrics Association and Baystate Children's Speciality Center where I gained mastery in assessing social and medical needs that may correlate to presenting mental health symptoms. I often work closely with children's family & caregivers as this is a vital component of success to therapeutic care.
MA & CT: I currently specialize in pediatric youth who may be experiencing behavioral, emotional & mental health challenges that range from mild to acute. I completed my master's level internship in 2017 at an elementary school in Westfield providing care to children grades K-5. Following my internship, I have worked with Holyoke Pediatrics Association and Baystate Children's Speciality Center where I gained mastery in assessing social and medical needs that may correlate to presenting mental health symptoms. I often work closely with children's family & caregivers as this is a vital component of success to therapeutic care.
Bridget C. Usher
Marriage & Family Therapist, LMFT
1 Endorsed
Trumbull, CT 06611
Not accepting new clients
It can sometimes take a brave moment to finally call to get help. I understand that most people would like to solve their problems on their own. My task is to remind you of how to do that. Anxiety, depression and relationship issues can take away the strength to see the way out. I can help. Old ways of thinking or past experiences cloud the present and block us from living fully. Our work together will assist you in being more fully present in your life and in your relationships. Interactively, I will support you and challenge you to change.
It can sometimes take a brave moment to finally call to get help. I understand that most people would like to solve their problems on their own. My task is to remind you of how to do that. Anxiety, depression and relationship issues can take away the strength to see the way out. I can help. Old ways of thinking or past experiences cloud the present and block us from living fully. Our work together will assist you in being more fully present in your life and in your relationships. Interactively, I will support you and challenge you to change.