As a marriage and family therapist it is my honor to work with individuals and families to work through hardships and explore ways to not only survive life's trials but to thrive. Many people find themselves seeking therapy during a life transition. Transitions can be extremely challenging, whether it is a change in a relationship, employment, a move or a loss. Navigating a new normal can come with pain and uncertainty. Through our work together we will use a variety of techniques and interventions to explore solutions and assist you in developing skills to find joy again.
I am a Licensed Professional Counselor and Registered Dance/Movement Therapist. I specialize in trauma-informed care for children (especially ages birth-6 years old) and adults. My background includes working with children and adults who have experienced various forms of trauma, such as abuse, neglect, loss, and disrupted attachments, as well as supporting children on the autism spectrum. Our outward behaviors and physical manifestations are representative of what we are feeling and thinking. In order to understand the whole person and effect change, I believe it is important to address the underlying reasons for behaviors.
Are you searching for relief and healing? I'm passionate about supporting adults through the use of a strengths based approach. Together, we will explore and identify the tools and resources necessary to rise above each challenge you are experiencing. We will work on mutually agreed upon goals, drawing on your personal resources of motivation and hope to create long lasting change. My therapeutic style includes a combination of cognitive behavioral therapy, motivational interviewing, mindfulness, and creative arts exercises.
Your coping skills do not define you. You know this, but you can’t help judge yourself when you try to set limits, and you keep breaking your own rules. Life just keeps piling on, and even when you think you’ve made some progress, you find yourself slipping back into old behaviors and start to wonder if you’re ever going to get it together. You get so mad at yourself, and the whole mess seems impossible to fix. You’ve wondered how therapy can possibly help but you’re willing to maybe try. I’m glad you’re here.
Life sometimes presents us with challenges. Whether it is a transition or a major life event, the reality is that sometimes our ability to cope with the current challenges becomes compromised and we lose our balance. Maybe you are currently feeling worried, sad and hopeless. You are beginning to wonder “when will this feeling go away?” and “will I be able to become the person I was before this happened?” If this scenario sounds familiar to you, chances are that you are struggling with depression. Please know you are not alone, nor have to go through this alone.
I’m Bernadette, a Licensed Professional Counselor and hold a Certification in Perinatal Mental Health. I provide support and treatment for adults, children (11+), and adolescents. My specialty is providing counseling for individuals navigating fertility, loss, pregnancy, the transition to parenthood, perinatal mood and anxiety disorders (PMADs), and parenting. I also have experience treating problem sexual behaviors and substance abuse and addiction utilizing DBT and CBT treatment approaches.
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
I specialize in psychological evaluations for immigration cases that includes asylum, VAWA, Visa T, and Visa U. I work closely with my clients and their attorneys with the goal of providing a detailed evaluation and ensuring that the evaluation is a full representation of you. I offer a quick turnaround time for my evaluations. I have been conducting psychological evaluations since 2017 and have worked closely with several attorneys. I provide an open, supportive, and confidential environment to my clients as they embark on their journey of seeking permanent refuge.
My philosophy for healing orients around the pursuit of self-love and acceptance. Are you interested in knowing some of the signs that you may not be operating from a place of self-value? Here are a few: You feel uncomfortable when given a compliment. You talk yourself out of asking for help. You are reluctant to assert your opinion.You struggle to confront someone who is taking advantage of you. You frequently find yourself wondering if others dislike you.
Welcome! I have openings for in-office and telehealth options for residents of MA, RI and CT. You want to make a change in your life? I am here for you. It takes courage to look for help and I am glad that you are here. Everyone needs help in life now and then. You can click on the website link to view availability and to schedule your appointment. I believe every challenge that we encounter is an opportunity for growth and creativity.
As a modern day medicine woman, published author, and mom of two, I am a trailblazer in the field of holistic psychology for over two decades. I have developed an innovative approach to mind-body-spirit healing for kids, teens, and adults by integrating ancient wisdom with modern science to shift the conversation from sickness and diagnosis, to health and wellness. I see individuals as whole human beings with a wide range of gifts, I seek to uncover the root of the issues and help to resolve them safely and naturally. Individuals become resilient and ready to navigate life's challenges confidently.
Cheryl specializes in Holistic Clinical Mental Health Counseling, Womens' Health, Mood Disorders, Trauma, Addiction, Spirituality, Ecotherapy, Expressive Arts, Yoga Life-coaching, and Conscious Lifestyling. In session, Cheryl weaves ancient + modern modalities with her love of clinical research to offer clients techniques that truly help. Clients are guided towards to groundedness, emotional resilience, optimal mental health, increased consciousness, and a life of authenticity.
(203)900-7060 [Accepting new clients on limited basis for individual counseling only.] Welcome! Whether you feel like you have lost your way, are at a crossroad in life, or are looking for strategies to help manage everyday stressors and boost self esteem, we can work together to help you get where you want to be. I believe that the core of successful psychotherapy lies in the relationship between the therapist and client. Therefore I strive to create a comfortable, non-judgmental, compassionate environment where my clients feel supported and encouraged to reach their personal goals and full potential.
Clinical Social Work/Therapist, LMSW, MA, CD, CLC, CCCE
I am the Co-Founder and Clinical Director of The Alliance Center, a holistic maternal mental health center in Stamford, Connecticut. I work with women who are interested in improving their lives at home and/or at work, in addition to their relationships. I also have specialized training as a Maternal Mental Health Specialist to help birthing people through all stages (preconception, pregnancy, postpartum and parenting) of their reproductive years to gain strength and develop the tools necessary to recover and embrace the unique joys of this particular life stage.
Welcome! You are destined to have a thriving life and if that is not what you are living right now, I can help! I partner with clients who are interested in growing and facing the barriers that get in the way of their health. Maybe you are struggling with depression or anxiety. Maybe you are living with a chronic disease that has changed how you live. Maybe you have some habits that are taking away from your health. I will work with you to gain an understanding and acceptance of what is going on, so we can then take action and move towards THRIVING!
I enjoy finding ways to help my clients learn to support themselves and heal issues that have impacted their ability to feel happy and grounded. Teaching clients to find their own inner strength enables them to cope with many issues that have prevented them from growing and realizing their full potential. Depression, anxiety, alcoholism/drug addiction, and post traumatic stress disorder are just a few of the issues that can be managed, allowing clients to feel unburdened and free to live their lives.
Therapy can provide an opportunity to support many different needs: feeling understood, understanding yourself and your relationships with others in your life, working through a difficult time, improving coping capacities, and much more. I offer a nonjudgmental space to help you feel understood and to work together to move toward your own goals for yourself during our time together.
Catherine earned her Masters degree in Marriage and Family Therapy from Fairfield University. Catherine believes relationships are central to our well being and she conducts the therapeutic process with this mindset. As a marriage and family therapist, she works with individuals, couples, and families through their struggles and hardships.
Licensed Professional Counselor, DplPsy, LPC, LADC
Grounded in the belief that knowing and being true to oneself is the key to mental health and a meaningful existence, I attempt to provide a safe environment enabling my clients to explorer their deepest feelings, thought, and beliefs. Having a compassionate understanding of human nature and psyche I facilitate the process of self discovery and healing with genuineness and expertise.In the last decade I have gained a particular interest and expertise in working with trauma. Work as well as training has taught me deep appreciation and empathy for the suffering that stems from such extraordinary experience.
I am a Licensed Professional Counselor, with a master's degree in Mental Health Counseling from Teachers College, Columbia University. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, stress, self-esteem, life transitions, and interpersonal relationships. I’m a person-centered therapist and utilize Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques to help my clients reach their goals, tailoring my style to best serve each client I work with.