Therapists in Stamford, CT

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Photo of Kelly Akehurst - Connecticut Counseling Group , LPC, NBCC
Connecticut Counseling Group
Verified Verified
1 Endorsed
Stamford, CT 06905
Join us in taking the first steps toward a better life! At Connecticut Counseling Group, our mission is to enhance the lives and overall well-being of individual and families throughout Connecticut. We are dedicated to providing resources and programs that empower our community to thrive. We accept most major insurances.
Join us in taking the first steps toward a better life! At Connecticut Counseling Group, our mission is to enhance the lives and overall well-being of individual and families throughout Connecticut. We are dedicated to providing resources and programs that empower our community to thrive. We accept most major insurances.
(475) 253-3084 View (475) 253-3084
Photo of Hannah Chesser - Newport Academy, Clinical Social Work/Therapist, LCSW
Newport Academy
Clinical Social Work/Therapist, LCSW
Stamford, CT 06902
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
(203) 580-6754 View (203) 580-6754
Photo of Nicole (Nikki) Pradella, Clinical Social Work/Therapist, LCSW
Nicole (Nikki) Pradella
Clinical Social Work/Therapist, LCSW
Online Only
Navigating infertility can feel isolating and overwhelming. If you're carrying the emotional weight of trying to conceive, coping with uncertainty, or processing a loss, I see you. I specialize in supporting individuals and couples through the challenges of infertility and the complex emotions that accompany it. I also work with clients managing anxiety, including perfectionism and panic attacks, grief, relationship issues, and major life transitions. I offer an affirming space for LGBTQ+ and have experience and a genuine passion for supporting men struggling with low self-esteem, expression, and identity.
Navigating infertility can feel isolating and overwhelming. If you're carrying the emotional weight of trying to conceive, coping with uncertainty, or processing a loss, I see you. I specialize in supporting individuals and couples through the challenges of infertility and the complex emotions that accompany it. I also work with clients managing anxiety, including perfectionism and panic attacks, grief, relationship issues, and major life transitions. I offer an affirming space for LGBTQ+ and have experience and a genuine passion for supporting men struggling with low self-esteem, expression, and identity.
(475) 251-7107 View (475) 251-7107
Photo of Danielle Slavin, Clinical Social Work/Therapist, LMSW
Danielle Slavin
Clinical Social Work/Therapist, LMSW
Stamford, CT 06902
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
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Photo of Kenneth Mufson, Clinical Social Work/Therapist, LCSW
Kenneth Mufson
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
It is my belief that an effective psychotherapy starts when the client senses that his or her feelings are being heard in an empathic, attentive manner. It is from this foundation that I try to work together with the client on self understanding and acceptance as well as in change and growth. My background in the theater, where empathic listening is an essential element, is combined with extensive academic training in mental health.
It is my belief that an effective psychotherapy starts when the client senses that his or her feelings are being heard in an empathic, attentive manner. It is from this foundation that I try to work together with the client on self understanding and acceptance as well as in change and growth. My background in the theater, where empathic listening is an essential element, is combined with extensive academic training in mental health.
(203) 701-6661 View (203) 701-6661
Photo of Ashley Riley, Clinical Social Work/Therapist, LMSW
Ashley Riley
Clinical Social Work/Therapist, LMSW
Stamford, CT 06907
I work with adolescents and young adults struggling with anxiety, depression, low self-esteem, or major life transitions. You may feel overwhelmed by emotions, uncertain about your identity, or stuck in patterns that no longer serve you. I provide a safe, non-judgmental space to explore your feelings, develop coping skills, and build resilience. With a compassionate, client-centered approach, I will help you gain confidence, strengthen your emotional well-being, and navigate adolescence and early adulthood with greater clarity and self-acceptance.
I work with adolescents and young adults struggling with anxiety, depression, low self-esteem, or major life transitions. You may feel overwhelmed by emotions, uncertain about your identity, or stuck in patterns that no longer serve you. I provide a safe, non-judgmental space to explore your feelings, develop coping skills, and build resilience. With a compassionate, client-centered approach, I will help you gain confidence, strengthen your emotional well-being, and navigate adolescence and early adulthood with greater clarity and self-acceptance.
(475) 265-5298 View (475) 265-5298
Photo of Janice G Leiper, Clinical Social Work/Therapist, LCSW, ACSW
Janice G Leiper
Clinical Social Work/Therapist, LCSW, ACSW
1 Endorsed
Online Only
I work with adults both individually and as couples, encompassing a range of mental health issues. I specialize in relationship counseling whether you're just getting into one, want to enhance your marriage/relationship with new skills and insight, aren't sure if you are leaning in or out of your relationship or have filed for divorce. We get hurt in relationship and we heal in relationship. Let me help you get on the path of healing. It need not take years of therapy to become conscious of what's going on and what you long for.
I work with adults both individually and as couples, encompassing a range of mental health issues. I specialize in relationship counseling whether you're just getting into one, want to enhance your marriage/relationship with new skills and insight, aren't sure if you are leaning in or out of your relationship or have filed for divorce. We get hurt in relationship and we heal in relationship. Let me help you get on the path of healing. It need not take years of therapy to become conscious of what's going on and what you long for.
(203) 318-4992 View (203) 318-4992
Photo of Catherine A Hogan - Catherine A Hogan-Neuro-Communication Specialist, Clinical Social Work/Therapist, PBK, MSW, LCSW, CAS, ASDCS
Catherine A Hogan-Neuro-Communication Specialist
Clinical Social Work/Therapist, PBK, MSW, LCSW, CAS, ASDCS
Online Only
Are you feeling uncertain about your ability to form or maintain relationships? Do you often feel you are being treated unfairly or consistently misunderstood? A neuro-diverse communicator with advanced degrees can do quite well on their job but be misinterpreted by colleagues and family, and excluded from social groups. The way you are judged and experienced by others can lead to mounting confusion and frustration if not addressed. But there is hope….this situation can be changed. Guided by my training as a mediator and certified autism specialist we will develop a plan customized to your strengths that actually works.
Are you feeling uncertain about your ability to form or maintain relationships? Do you often feel you are being treated unfairly or consistently misunderstood? A neuro-diverse communicator with advanced degrees can do quite well on their job but be misinterpreted by colleagues and family, and excluded from social groups. The way you are judged and experienced by others can lead to mounting confusion and frustration if not addressed. But there is hope….this situation can be changed. Guided by my training as a mediator and certified autism specialist we will develop a plan customized to your strengths that actually works.
(203) 580-6812 View (203) 580-6812
Photo of Beth O'Donnell - Beth O'Donnell, Ph.D. LLC, Psychologist, PhD
Beth O'Donnell, Ph.D. LLC
Psychologist, PhD
Stamford, CT 06902
I am a seasoned clinical psychologist, experienced in work with adults, couples, adolescents, and families. I love my work and find it so rewarding to help people turn life's challenges into opportunities for growth and change. My style is warm, comforting, and empathetic. Trained in multiple therapeutic approaches (cognitive-behavioral, psychodynamic, family systems, Gottman couples' therapy), I work in a flexible manner that best suits you. Together, we will clarify your goals and make a plan for change. When necessary, I explore underlying issues, to enhance insight and make new directions possible.
I am a seasoned clinical psychologist, experienced in work with adults, couples, adolescents, and families. I love my work and find it so rewarding to help people turn life's challenges into opportunities for growth and change. My style is warm, comforting, and empathetic. Trained in multiple therapeutic approaches (cognitive-behavioral, psychodynamic, family systems, Gottman couples' therapy), I work in a flexible manner that best suits you. Together, we will clarify your goals and make a plan for change. When necessary, I explore underlying issues, to enhance insight and make new directions possible.
(475) 255-0539 View (475) 255-0539
Photo of Elizabeth Catherine Ferrell, Clinical Social Work/Therapist, LCSW
Elizabeth Catherine Ferrell
Clinical Social Work/Therapist, LCSW
Online Only
I specialize in helping individuals reclaim their lives by creating a way forward when experiencing symptoms of depression, anxiety and during the aftermath of trauma (recent or decades ago). I also have experience offering to support with many other concerns-please see bottom of profile. I offer equal parts compassion, reflection and empathy as well as concrete problem solving and skills to help you create the life you imagine and deserve. Note: Clients must reside in CT per telehealth guidelines.
I specialize in helping individuals reclaim their lives by creating a way forward when experiencing symptoms of depression, anxiety and during the aftermath of trauma (recent or decades ago). I also have experience offering to support with many other concerns-please see bottom of profile. I offer equal parts compassion, reflection and empathy as well as concrete problem solving and skills to help you create the life you imagine and deserve. Note: Clients must reside in CT per telehealth guidelines.
(475) 290-6664 View (475) 290-6664
Photo of Lori Brennan, Clinical Social Work/Therapist, LCSW
Lori Brennan
Clinical Social Work/Therapist, LCSW
Online Only
The grass grows green where it is watered. Let's make some time and take some time to see you safely along your journey to a life well lived as you define it. Coping skills get outdated. Let's change that. Working together, we can examine some of the tools that worked for us for a long time, but don't fit into your new life.
The grass grows green where it is watered. Let's make some time and take some time to see you safely along your journey to a life well lived as you define it. Coping skills get outdated. Let's change that. Working together, we can examine some of the tools that worked for us for a long time, but don't fit into your new life.
(475) 253-5819 View (475) 253-5819
Photo of Ariel Blum, Psychologist, PhD, PMH-C
Ariel Blum
Psychologist, PhD, PMH-C
2 Endorsed
Stamford, CT 06905
I am a licensed psychologist with a specialization in pediatric and perinatal (pregnancy and postpartum) mental health. I work with children and parents struggling with anxiety, trauma, and life transitions. I care deeply about fostering strong parent-child relationships and working with current and expectant parents who are managing the everyday stressors and adjustments to their parenting role. Through my compassionate, sensitive, and warm demeanor, I aim to collaborate with you to provide the most comprehensive and effective treatment. I treat each case through a multicultural and social justice lens.
I am a licensed psychologist with a specialization in pediatric and perinatal (pregnancy and postpartum) mental health. I work with children and parents struggling with anxiety, trauma, and life transitions. I care deeply about fostering strong parent-child relationships and working with current and expectant parents who are managing the everyday stressors and adjustments to their parenting role. Through my compassionate, sensitive, and warm demeanor, I aim to collaborate with you to provide the most comprehensive and effective treatment. I treat each case through a multicultural and social justice lens.
(203) 599-7119 View (203) 599-7119
Photo of Sandra Wright, Licensed Professional Counselor, LPC
Sandra Wright
Licensed Professional Counselor, LPC
Online Only
There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their wellbeing.
There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their wellbeing.
(475) 271-1680 View (475) 271-1680
Photo of Alyssa DeMatteo, Clinical Social Work/Therapist, LCSW
Alyssa DeMatteo
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hi there! I'm so glad you're here. If you're feeling overwhelmed by anxiety, stuck in cycles of self-doubt, or weighed down by stress or depression, you are not alone - and you don't have to navigate it all by yourself. My name is Alyssa DeMatteo, and I am a Licensed Clinical Social Worker practicing as a psychotherapist for several years now. My style is compassionate, collaborative and always focused on helping you feel more empowered in your daily life.
Hi there! I'm so glad you're here. If you're feeling overwhelmed by anxiety, stuck in cycles of self-doubt, or weighed down by stress or depression, you are not alone - and you don't have to navigate it all by yourself. My name is Alyssa DeMatteo, and I am a Licensed Clinical Social Worker practicing as a psychotherapist for several years now. My style is compassionate, collaborative and always focused on helping you feel more empowered in your daily life.
(475) 256-6797 View (475) 256-6797
Photo of Hope Stanger, HHC
Hope Stanger
Verified Verified
Online Only
If: You want to have a breakthrough, but you keep struggling with a particular part of your life and can't seem to find resolution with it. If: the struggle keeps you from living the life you truly long to live and has impacted your daily well being. If: You really want to heal and are committed to staying connected to the process. My commitment: is to offer you safety and the ability to see beyond where you could see before...and to help you Feel Much Better.
If: You want to have a breakthrough, but you keep struggling with a particular part of your life and can't seem to find resolution with it. If: the struggle keeps you from living the life you truly long to live and has impacted your daily well being. If: You really want to heal and are committed to staying connected to the process. My commitment: is to offer you safety and the ability to see beyond where you could see before...and to help you Feel Much Better.
(203) 635-0941 View (203) 635-0941
Photo of Dr. Julia King, Psychologist, PsyD, MBA, RYT 200
Dr. Julia King
Psychologist, PsyD, MBA, RYT 200
Online Only
You know what’s not working in your life. You may even know why, and even where it comes from. It’s incredibly frustrating to see yourself doing the things you’d like to change, but you just can’t translate that awareness to different decision-making in the moment. Perhaps fear, anxiety, worry, or stress are getting in your way. Maybe a struggle to find motivation or direction, or feeling like your life lacks purpose and meaning. Or, it may a constant battle with self-doubt, self-criticism, regret, and perfectionism. Regardless, you feel stuck, and would love to feel good in the day to day.
You know what’s not working in your life. You may even know why, and even where it comes from. It’s incredibly frustrating to see yourself doing the things you’d like to change, but you just can’t translate that awareness to different decision-making in the moment. Perhaps fear, anxiety, worry, or stress are getting in your way. Maybe a struggle to find motivation or direction, or feeling like your life lacks purpose and meaning. Or, it may a constant battle with self-doubt, self-criticism, regret, and perfectionism. Regardless, you feel stuck, and would love to feel good in the day to day.
(475) 253-8809 View (475) 253-8809
Photo of Pat McGrath, Clinical Social Work/Therapist, LMSW
Pat McGrath
Clinical Social Work/Therapist, LMSW
Stamford, CT 06906
As a compassionate and empathetic therapist, I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and understood. My approach is person-centered, focusing on your unique experiences, strengths, and goals. I believe that everyone has the potential for growth and healing, and I work collaboratively with you to uncover solutions, develop coping strategies, and foster a deeper sense of self-awareness. By building a strong, trusting therapeutic relationship, I aim to help you navigate life's challenges and move toward greater emotional resilience and fulfillment.
As a compassionate and empathetic therapist, I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and understood. My approach is person-centered, focusing on your unique experiences, strengths, and goals. I believe that everyone has the potential for growth and healing, and I work collaboratively with you to uncover solutions, develop coping strategies, and foster a deeper sense of self-awareness. By building a strong, trusting therapeutic relationship, I aim to help you navigate life's challenges and move toward greater emotional resilience and fulfillment.
(475) 215-2571 View (475) 215-2571
Photo of Pat McGrath, Clinical Social Work/Therapist, LMSW
Pat McGrath
Clinical Social Work/Therapist, LMSW
Stamford, CT 06901
As a compassionate and empathetic therapist, I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and understood. My approach is person-centered, focusing on your unique experiences, strengths, and goals. I believe that everyone has the potential for growth and healing, and I work collaboratively with you to uncover solutions, develop coping strategies, and foster a deeper sense of self-awareness. By building a strong, trusting therapeutic relationship, I aim to help you navigate life's challenges and move toward greater emotional resilience and fulfillment.
As a compassionate and empathetic therapist, I prioritize creating a safe, nonjudgmental space where clients feel genuinely heard and understood. My approach is person-centered, focusing on your unique experiences, strengths, and goals. I believe that everyone has the potential for growth and healing, and I work collaboratively with you to uncover solutions, develop coping strategies, and foster a deeper sense of self-awareness. By building a strong, trusting therapeutic relationship, I aim to help you navigate life's challenges and move toward greater emotional resilience and fulfillment.
(475) 252-8141 View (475) 252-8141
Photo of Nicolae Seri, Clinical Social Work/Therapist, LCSW
Nicolae Seri
Clinical Social Work/Therapist, LCSW
Online Only
I’m glad you’re here. I am a licensed psychotherapist passionate about helping adults navigate life transitions, relationships, identity, and emotional wellness. In our work together, I create a warm, affirming space where you can deepen self-understanding, heal past wounds, and build the life you want with authenticity and resilience.
I’m glad you’re here. I am a licensed psychotherapist passionate about helping adults navigate life transitions, relationships, identity, and emotional wellness. In our work together, I create a warm, affirming space where you can deepen self-understanding, heal past wounds, and build the life you want with authenticity and resilience.
(475) 262-9908 View (475) 262-9908
Photo of Chey Johnson, Marriage & Family Therapist, LMFT
Chey Johnson
Marriage & Family Therapist, LMFT
4 Endorsed
Online Only
Life throws us curveballs each and every day. Sometimes, those very curveballs leave us with feelings and thoughts that are hard to understand, hard to handle or to accept. Our work together will center around getting reacquainted with who you are, understanding your struggles and ultimately encourage healing from life's ups and downs. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter defeats, so you can know who you are, what you can rise from and how you can still come out of it." - Maya Angelou
Life throws us curveballs each and every day. Sometimes, those very curveballs leave us with feelings and thoughts that are hard to understand, hard to handle or to accept. Our work together will center around getting reacquainted with who you are, understanding your struggles and ultimately encourage healing from life's ups and downs. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter defeats, so you can know who you are, what you can rise from and how you can still come out of it." - Maya Angelou
(475) 242-0497 View (475) 242-0497

See more therapy options for Stamford

How does your Therapist compare?

Number of Therapists in Stamford, CT

1,000+

Average cost per session

$175

Therapists in Stamford, CT who prioritize treating:

95% Anxiety
87% Depression
76% Self Esteem
73% Coping Skills
72% Relationship Issues
72% Stress
63% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

86% Aetna
79% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in Stamford, CT see their clients

51% Online Only
49% In Person and Online

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Stamford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.