Therapists Beginning With C in Connecticut
Hello! I work in the practice of Caroline Schiff LCSW, and I am committed to helping you achieve the goals and changes that you are looking for, without judgment. Life can feel overwhelming at times, and my goal is to provide a supportive, safe space where you feel heard, understood, and empowered to make meaningful change. In our work together, you will find your strengths, understand yourself better, learn to honor your needs, and create a more balanced life. My therapeutic style is rooted in empathy, authenticity, and collaboration, creating a warm and compassionate space for meaningful growth and self-discovery.
Hello! I work in the practice of Caroline Schiff LCSW, and I am committed to helping you achieve the goals and changes that you are looking for, without judgment. Life can feel overwhelming at times, and my goal is to provide a supportive, safe space where you feel heard, understood, and empowered to make meaningful change. In our work together, you will find your strengths, understand yourself better, learn to honor your needs, and create a more balanced life. My therapeutic style is rooted in empathy, authenticity, and collaboration, creating a warm and compassionate space for meaningful growth and self-discovery.
Helping mothers navigate postpartum depression, anxiety, trauma, and life transitions with compassionate support.
My ideal client is a mother who feels overwhelmed, emotionally drained, or disconnected as she navigates postpartum changes, anxiety, grief, or relationship stress. She may feel unsupported or misunderstood while trying to balance family, work, and her own emotional needs. Her goal is to feel more grounded, confident, and emotionally balanced, and she is seeking a safe, non-judgmental space where she can be heard, understood, and supported as she heals and moves forward.
Helping mothers navigate postpartum depression, anxiety, trauma, and life transitions with compassionate support.
My ideal client is a mother who feels overwhelmed, emotionally drained, or disconnected as she navigates postpartum changes, anxiety, grief, or relationship stress. She may feel unsupported or misunderstood while trying to balance family, work, and her own emotional needs. Her goal is to feel more grounded, confident, and emotionally balanced, and she is seeking a safe, non-judgmental space where she can be heard, understood, and supported as she heals and moves forward.
Hello, My name is Maria Mele and I am a Licensed Clinical Social Worker. I work with all ages, teenagers, adults, and seniors. My approach to a session is open, non-judgmental, and relaxed when getting to know one another and identifying goals for our work together. I have been working in the clinical field for over 25 years. I enjoy working with all age levels and feel comfortable working alongside a client to move through their personal struggles. I enjoy the clinical relationship and mutually working toward personal growth and obtaining one's goals.
Hello, My name is Maria Mele and I am a Licensed Clinical Social Worker. I work with all ages, teenagers, adults, and seniors. My approach to a session is open, non-judgmental, and relaxed when getting to know one another and identifying goals for our work together. I have been working in the clinical field for over 25 years. I enjoy working with all age levels and feel comfortable working alongside a client to move through their personal struggles. I enjoy the clinical relationship and mutually working toward personal growth and obtaining one's goals.
You’re the one others rely on—steady, capable, always pushing through. But inside, you’re overwhelmed. Maybe you’re a first-gen professional, a caregiver, or someone navigating cultural expectations while carrying the weight of anxiety, burnout, or self-doubt. You’ve learned to minimize your needs and stay strong, but now you’re craving something more: space to feel, to breathe, and to reconnect with the parts of yourself you’ve had to quiet just to keep going. You want to feel seen without performing, supported without explaining, and safe enough to finally exhale.
You’re the one others rely on—steady, capable, always pushing through. But inside, you’re overwhelmed. Maybe you’re a first-gen professional, a caregiver, or someone navigating cultural expectations while carrying the weight of anxiety, burnout, or self-doubt. You’ve learned to minimize your needs and stay strong, but now you’re craving something more: space to feel, to breathe, and to reconnect with the parts of yourself you’ve had to quiet just to keep going. You want to feel seen without performing, supported without explaining, and safe enough to finally exhale.
With over 18 years of experience as a Licensed Clinical Social Worker, I bring compassion, insight, and a deep commitment to supporting the wellbeing of the individuals I work with. My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person. I am passionate about the connection between mental and physical wellness and often incorporate movement into my work to help people build confidence, manage stress, and foster a healthy mind-body balance. I feel that I have a light hearted approach to most situations and hope to establish a connection where you feel validated and supported.
With over 18 years of experience as a Licensed Clinical Social Worker, I bring compassion, insight, and a deep commitment to supporting the wellbeing of the individuals I work with. My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person. I am passionate about the connection between mental and physical wellness and often incorporate movement into my work to help people build confidence, manage stress, and foster a healthy mind-body balance. I feel that I have a light hearted approach to most situations and hope to establish a connection where you feel validated and supported.
Healing and wholeness is in your hands and I am here to walk with you. Whether you are struggling as a teenager in school, a young adult seeking purpose, a woman in your singleness journey, or simply exploring other facets of your identity---then I am here to guide you on your path. Show me a glimpse of who you are, the struggles of your life, and I will show you some ways that you can heal yourself. This is YOUR journey, YOUR healing, YOUR path, and I am here to walk with you. Not to label you or focus on your weaknesses, but to work together to transform your life with what makes you unique. Are you ready? Let's journey.
Healing and wholeness is in your hands and I am here to walk with you. Whether you are struggling as a teenager in school, a young adult seeking purpose, a woman in your singleness journey, or simply exploring other facets of your identity---then I am here to guide you on your path. Show me a glimpse of who you are, the struggles of your life, and I will show you some ways that you can heal yourself. This is YOUR journey, YOUR healing, YOUR path, and I am here to walk with you. Not to label you or focus on your weaknesses, but to work together to transform your life with what makes you unique. Are you ready? Let's journey.
Have you or your child ever felt misunderstood, overwhelmed, or like you're trying so hard but still falling short of everyone else's expectations? Maybe you're constantly masking who you are, struggling to manage big emotions, or wondering why things that seem easy for others feel so difficult. You don't have to figure it out alone. My goal is to create a space where you feel safe, understood, and supported just as you are.
Have you or your child ever felt misunderstood, overwhelmed, or like you're trying so hard but still falling short of everyone else's expectations? Maybe you're constantly masking who you are, struggling to manage big emotions, or wondering why things that seem easy for others feel so difficult. You don't have to figure it out alone. My goal is to create a space where you feel safe, understood, and supported just as you are.
I work with veterans, first responders, athletes, and high-performing professionals who are used to handling pressure—but are starting to feel the cost of it. Many aren’t falling apart on the outside, but internally feel stuck, burned out, or unable to fully recover from stress or past experiences.
At Cadence Wellness, we use a structured, body-first approach—regulating the nervous system, building capacity, and restoring clarity and control through EMDR, recovery work, and performance-based integration.
I work with veterans, first responders, athletes, and high-performing professionals who are used to handling pressure—but are starting to feel the cost of it. Many aren’t falling apart on the outside, but internally feel stuck, burned out, or unable to fully recover from stress or past experiences.
At Cadence Wellness, we use a structured, body-first approach—regulating the nervous system, building capacity, and restoring clarity and control through EMDR, recovery work, and performance-based integration.
Are you struggling with anxiety and creating healthy habits to improve your mental and physical health? Are you looking for guidance on techniques to improve your day to day functioning? If you are ready to finally improve your anxiety and open and willing to change your lifestyle and make adjustments where needed, I am here to help! I offer telehealth services where you can meet with me, a licensed mental health professional in the comfort of your own home. Reach out today to schedule your first appointment!
Are you struggling with anxiety and creating healthy habits to improve your mental and physical health? Are you looking for guidance on techniques to improve your day to day functioning? If you are ready to finally improve your anxiety and open and willing to change your lifestyle and make adjustments where needed, I am here to help! I offer telehealth services where you can meet with me, a licensed mental health professional in the comfort of your own home. Reach out today to schedule your first appointment!
Hello there, my name is Albert Cagganello and I am a Licensed Clinical Social Worker. I have well over 20 years of experience in helping people navigate their challenges in life. I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. I have specialized training in cognitive behavioral therapy, specifically DBT, and trauma therapies and I am well versed in the general principles of the helping professions. I strive to form partnerships with my clients in a nonjudgmental environment.
Hello there, my name is Albert Cagganello and I am a Licensed Clinical Social Worker. I have well over 20 years of experience in helping people navigate their challenges in life. I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. I have specialized training in cognitive behavioral therapy, specifically DBT, and trauma therapies and I am well versed in the general principles of the helping professions. I strive to form partnerships with my clients in a nonjudgmental environment.
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you.
I have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you.
Thank you for reading my profile. I am a licensed professional counselor with over thirty years of experience. I graduated from the University of Connecticut in 1984 with my bachelors degree and Tufts University in 1987 with my masters degree I see my role as a therapist who guides clients through the difficult journeys we all struggle with. I strive to provide a safe, non-judgmental environment in which we can develop a constructive therapeutic relationship to address the issues. I can assist with skills such as communication skills, assertiveness skills, relaxation skills and relationship skills. .
Thank you for reading my profile. I am a licensed professional counselor with over thirty years of experience. I graduated from the University of Connecticut in 1984 with my bachelors degree and Tufts University in 1987 with my masters degree I see my role as a therapist who guides clients through the difficult journeys we all struggle with. I strive to provide a safe, non-judgmental environment in which we can develop a constructive therapeutic relationship to address the issues. I can assist with skills such as communication skills, assertiveness skills, relaxation skills and relationship skills. .
You might be feeling overwhelmed, navigating a big life change, or noticing your child or teen struggling in ways that are hard to understand. Whether it's anxiety, depression, or difficulty adjusting to new environments, these challenges can feel heavy—but you don’t have to face them alone.
As a social worker, I work with children, teens, and adults who are ready to better understand their mental health and make meaningful changes at a pace that feels right for them. I bring over 11 years of experience working with adolescents and focus on building strong, trusting relationships where clients feel safe, supported, and truly heard.
You might be feeling overwhelmed, navigating a big life change, or noticing your child or teen struggling in ways that are hard to understand. Whether it's anxiety, depression, or difficulty adjusting to new environments, these challenges can feel heavy—but you don’t have to face them alone.
As a social worker, I work with children, teens, and adults who are ready to better understand their mental health and make meaningful changes at a pace that feels right for them. I bring over 11 years of experience working with adolescents and focus on building strong, trusting relationships where clients feel safe, supported, and truly heard.
I am a Clinical Mental Health Counseling graduate student at Sacred Heart University. My clinical interests include children, elderly, emotional regulation, grief, and the impact of culture and community on mental wellness. At IWC I am developing a strong foundation in trauma‑informed practice, emotional wellness, and culturally responsive counseling. I provide individual outpatient counseling and co-facilitation of groups under the supervision of licensed clinicians.
I am a Clinical Mental Health Counseling graduate student at Sacred Heart University. My clinical interests include children, elderly, emotional regulation, grief, and the impact of culture and community on mental wellness. At IWC I am developing a strong foundation in trauma‑informed practice, emotional wellness, and culturally responsive counseling. I provide individual outpatient counseling and co-facilitation of groups under the supervision of licensed clinicians.
Life can feel overwhelming, confusing, or stuck—but change is possible. I provide a warm, direct, judgment-free space to explore challenges and uncover what’s holding you back. Together, we’ll clarify your goals, build resilience, and create practical strategies for lasting, meaningful change. Whether you’re navigating transitions, stress, or uncertainty, I’ll support you every step of the way—at your pace—so you can start moving forward with confidence today.
Life can feel overwhelming, confusing, or stuck—but change is possible. I provide a warm, direct, judgment-free space to explore challenges and uncover what’s holding you back. Together, we’ll clarify your goals, build resilience, and create practical strategies for lasting, meaningful change. Whether you’re navigating transitions, stress, or uncertainty, I’ll support you every step of the way—at your pace—so you can start moving forward with confidence today.
Kathleen Cairns, Psy.D. is a licensed clinical psychologist in Connecticut and California and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column Life Goes On can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.
Kathleen Cairns, Psy.D. is a licensed clinical psychologist in Connecticut and California and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column Life Goes On can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.
Are you feeling stuck? Unsure why? Or, are you navigating an emotionally distressing situation and feel unsure of how to move forward? If so, I may be able to help. It seems throughout life many challenges arise. Some challenges affect our ability to function amongst our daily stressors, and it can be incredibly difficult to navigate these challenges alone. You don't have to. I believe you are the captain of your life, allow me to be a helpful part of your team. I can provide a safe space for you to process distress and to explore further your psychological and social needs.
Are you feeling stuck? Unsure why? Or, are you navigating an emotionally distressing situation and feel unsure of how to move forward? If so, I may be able to help. It seems throughout life many challenges arise. Some challenges affect our ability to function amongst our daily stressors, and it can be incredibly difficult to navigate these challenges alone. You don't have to. I believe you are the captain of your life, allow me to be a helpful part of your team. I can provide a safe space for you to process distress and to explore further your psychological and social needs.
I am a Licensed Creative Arts Therapist specializing in art therapy, talk therapy and EMDR. I welcome you to a compassionate and safe space where you can be heard, understood, and supported. I specialize in working with children, teens and adults facing anxiety, depression, grief, trauma and navigating major life changes. I also have many years of experience working with neurodivergent clients. I offer a supportive safe space to explore your emotions and build resilience. With a holistic perspective, I recognize the deep connection between the mind and body in the healing process.
I am a Licensed Creative Arts Therapist specializing in art therapy, talk therapy and EMDR. I welcome you to a compassionate and safe space where you can be heard, understood, and supported. I specialize in working with children, teens and adults facing anxiety, depression, grief, trauma and navigating major life changes. I also have many years of experience working with neurodivergent clients. I offer a supportive safe space to explore your emotions and build resilience. With a holistic perspective, I recognize the deep connection between the mind and body in the healing process.
My ideal client is someone who feels overwhelmed, stuck, or emotionally drained, and is ready for real change. They may struggle with anxiety, stress, relationship conflict, or repeating patterns that impact their daily life. They want clarity, healthier coping skills, better communication, and more control over their emotions. Most importantly, they’re motivated to grow but need guidance, structure, and support to get there. I help clients build confidence, break old cycles, and move toward a calmer, more grounded version of themselves
My ideal client is someone who feels overwhelmed, stuck, or emotionally drained, and is ready for real change. They may struggle with anxiety, stress, relationship conflict, or repeating patterns that impact their daily life. They want clarity, healthier coping skills, better communication, and more control over their emotions. Most importantly, they’re motivated to grow but need guidance, structure, and support to get there. I help clients build confidence, break old cycles, and move toward a calmer, more grounded version of themselves
You’re showing up for everyone else, but who’s showing up for you? If you're exhausted from holding it all together, feeling disconnected, or just craving space to breathe and be real, you’re in the right place. Therapy with me is a partnership, rooted in trust, curiosity, and respect for your lived experience. We’ll work together to untangle what’s heavy and reconnect you to your voice, your boundaries, and your sense of self. You don’t have to do this alone. Let’s figure it out, together.
You’re showing up for everyone else, but who’s showing up for you? If you're exhausted from holding it all together, feeling disconnected, or just craving space to breathe and be real, you’re in the right place. Therapy with me is a partnership, rooted in trust, curiosity, and respect for your lived experience. We’ll work together to untangle what’s heavy and reconnect you to your voice, your boundaries, and your sense of self. You don’t have to do this alone. Let’s figure it out, together.