Therapists in Avon, CT

I am a Supervisor and Training Faculty at one of the top Cognitive behavioral Institutes in the world. and have trained with expert Cognitive Behavioral Therapists in their fields. My expertise is in all aspects of anxiety such as Obsessive Compulsive Disorder, Eating Disorders, Conversion and psychogenic disorders as well as depression. Making a correct diagnosis is a strength I developed working inpatient. My style is genuine, supportive, empathic and directive. There is often little need to delve into the past as current thinking and behaviors maintain the dysfunction in life.

I am a licensed clinical psychologist specializing in the assessment and treatment of anxiety and related disorders including symptoms of panic, agoraphobia, worry, social anxiety, obsessive-compulsive disorder, trauma and depression. Additionally, I work with adults in navigating life stressors and to increase resiliency by developing coping strategies. My therapeutic approach is cognitive-behavioral therapy (CBT) and I utilize mindfulness, cognitive flexibility and exposures strategies. I value the unique experience of every individual and enjoy a collaborative approach to the treatment process.

I am a fellow traveler on the path of healing. My own healing process informs my work as therapist as much as my different trainings have taught me. We cannot escape our past, but can use its teachings to open up our present and future. There is a wise person and healer within the limits our trauma has imposed upon us. Finding that inner resource is my vision for anyone choosing to work with me.

Hello! I am currently accepting new clients via telehealth! I am a licensed professional counselor who provides individual therapy for adults. My aim is to assist clients in gaining insight into their own mental health struggles and co-collaborate treatment goals based on what they want to achieve. I do focus a great deal on self-care, how to create boundaries, self esteem, and how to ask for help. Having a good support system and making sure your needs are met are important part of your foundation. I also explore how to identify emotions experienced and where they stem from that get in the way of our functioning and our happiness.

As an expert in cognitive-behavioral therapy (CBT) for anxiety, mood, and obsessive-compulsive and related disorders, I use evidence-based practice for conditions such as obsessive-compulsive disorder (OCD), hoarding, trichotillomania (hairpulling), panic disorder, phobias, social anxiety, generalized anxiety, depression, and posttraumatic stress disorder (PTSD). I am board certified in clinical psychology, and have two decades of experience treating clients. I am the recipient of the Award for Distinguished Lifetime Contribution to Psychology from the Connecticut Psychological Association.

I am a Linehan Board Certified Clinician in Dialectical Behavior Therapy (DBT). DBT emphasizes individual psychotherapy and skills training to help people learn and use new skills and strategies to develop a life that they experience as worth living. My priority is in providing the utmost quality of care by closely following evidence-based practices and working collaboratively towards meaningful goals.

I am a licensed clinical social worker with a private practice in Avon, CT, convenient to West Hartford, Simsbury, Canton and surrounding areas. I work with adults, teens, couples and families, to help them feel better in their lives, their relationships and about themselves. I offer you a place to heal, grow and create new patterns of thinking and behavior; an opportunity to sort through issues in life that feel cumbersome and to find a path toward wellness. Common issues include life adjustments, self-esteem/relationships, depression/anxiety, family challenges, grief and loss, food/weight/body concerns and resolving trauma.

Coming to therapy can be challenging and create a sense of vulnerability. I strive to be a compassionate clinical psychologist to be a present, empathic listener to help people improve their life situation, relationships, and sense of well-being. I am best suited to treat individuals and couples who are struggling with depression, anxiety, relationship struggles, and trauma. I have a particular interest and training in Emotionally Focused Couples Therapy. In addition, I work with individuals who develop psychological difficulties that accompany medical illnesses, specifically those who suffer from chronic pain.

Services online have been increased at this time, please call to see if you prefer online or face to face. At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families, I am also a published author and an expert on Vicarious Trauma. Services are geared at treating, depression, anxiety, relationship issues, and life coaching. Services can be offered in English or Spanish. Thank you, Gracias,

You were accepted to your “dream” college, but honestly it feels more like a nightmare. You’re homesick and having a lot of trouble getting used to college life, the intense academic expectations, and the complicated social dynamics. You had a great group of friends in high school, but now you feel lonely and disconnected. Everyone else is having a great time in college (or at least that’s what it looks like on their posts) and you wonder why things are so hard for you. You are spending lots of time in your dorm room, alone, and have started to fall behind on your work and have already missed several classes.

Don’t give up. You are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps you to explore and understand what your psyche needs. Pain is inevitable at times in our lives, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or you are seeking to improve your relationship with yourself, therapy can be helpful.

Life's struggles can come in so many forms - depression, anxiety, grief, mania, frustration, and anger - to name a few. We all need support to help understand, make sense of what has happened, be able to move forward, and to grow. Therapy with me is a collaborative approach where we seek to understand your full experience, to shine a gentle and understanding light on the most difficult aspects of what it means to be you.

I am a Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor in CT. I am open to working with adults and adolescents. I have over 10 years’ experience working with adults and adolescents, within a variety of settings, including in-home, telehealth, and outpatient clinics, with my focus being on treating co-occurring disorders, substance and alcohol use disorders, depression, anxiety, PTSD, ADHD, personality disorders, trauma, grief and loss.

I am happy to be serving the Farmington Valley, and neighboring communities with my private clinical practice located in Avon, CT. I have twenty-two years of experience in the field of child welfare with an extensive background in attachment, trauma, foster care and adoption. Throughout my career, I have had the opportunity to practice in various settings, ranging from residential treatment facilities, in-home to outpatient agencies. I have experience treating children, adolescents, adults and families seeking mental health treatment for emotional and behavioral issues.

As a parent, you've been worried about what you see your teen going through. The excessive anxiety about school, relationships, and the struggle to adjust to any change in routine. Their stress level is high and they isolate from friends and family. You watch them play video games, scroll through social media and binge on Netfilx, but they never tell you what's going on. That's the scariest part. You want to help them, but you can't break through. And on top of that, the pandemic. You know it can't continue like this any longer.

I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.

Together we will foster greater self-awareness. Your personal strengths will be our foundation and guide! We will work towards a deeper understanding of one’s self and knowledge of limitations, whether it is in relation to work, school, relationships, and life changes!

Anxiety, negative thoughts, and feelings of disconnection can prevent you from living the life you envision for yourself and deserve. My practice is built upon the idea that "we are all just walking each other home". I believe that we were not meant to live a life of solitude, and that having someone in your corner as you navigate life's challenges is imperative for success. Through genuine curiosity, radical acceptance, and a healthy dose of humor, we can write a powerful story of self-acceptance and harmony for your life. You can expect our sessions to feel warm and engaging as we work toward your personal goals.