Lauren Wolfe
Licensed Professional Counselor, MS, LPC Verified
Southbury, CT 06488
Offers online therapy
Are you, your child or teen feeling anxious, worried or stressed? Do you wish for peace and harmony in your life and in your home? In the best of times many of us struggle with anxiety. Now, more than ever many adults, children and teens are feeling overwhelmed with constant worried thoughts and feelings of agitation and unease. I support individuals, parents and families in cultivating more peace and calm in their lives. I teach clients how to build their own tool box so that they have the skills needed to experience more ease every day.
(475) 242-8091
Verified
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Southbury, CT 06488
Offers online therapy
Are you, your child or teen feeling anxious, worried or stressed? Do you wish for peace and harmony in your life and in your home? In the best of times many of us struggle with anxiety. Now, more than ever many adults, children and teens are feeling overwhelmed with constant worried thoughts and feelings of agitation and unease. I support individuals, parents and families in cultivating more peace and calm in their lives. I teach clients how to build their own tool box so that they have the skills needed to experience more ease every day.
Photo of Michelle S Finch, Licensed Professional Counselor
Michelle S Finch
Licensed Professional Counselor, MS, LPC Verified
Southbury, CT 06488
I look forward to assisting you on your journey to personal growth, self-discovery and exploration. I am a Licensed Professional Counselor who has worked within the mental health field for over twelve years. I work with adults, young adults, and couples to instill hope and a more meaningful sense of self. I have supported many families and couples to improve communication while creating a safe environment; I strive to empower individuals to identify tools to help themselves.
Verified
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Southbury, CT 06488
I look forward to assisting you on your journey to personal growth, self-discovery and exploration. I am a Licensed Professional Counselor who has worked within the mental health field for over twelve years. I work with adults, young adults, and couples to instill hope and a more meaningful sense of self. I have supported many families and couples to improve communication while creating a safe environment; I strive to empower individuals to identify tools to help themselves.
Photo of Maggie Lucian, Marriage & Family Therapist
Maggie Lucian
Marriage & Family Therapist, LMFT Verified
Southbury, CT 06488
Offers online therapy
Starting therapy can feel very uncomfortable and stressful. It's a big step, but it's an important step. It means you're willing to look at the things that are causing you distress, and you're open to healing and support. My focus is relationships. With oneself as well as intimate relationships and family. I am a Solution Focused Licensed Marriage and Family Therapist. In sessions we will work together to solve problems, build communication and coping. I offer weekend availability as well as after hour appointments currently through teletherapy. Let's work together to find a resolution to the problem and repair your relationships.
(203) 687-4075
Verified
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Southbury, CT 06488
Offers online therapy
Starting therapy can feel very uncomfortable and stressful. It's a big step, but it's an important step. It means you're willing to look at the things that are causing you distress, and you're open to healing and support. My focus is relationships. With oneself as well as intimate relationships and family. I am a Solution Focused Licensed Marriage and Family Therapist. In sessions we will work together to solve problems, build communication and coping. I offer weekend availability as well as after hour appointments currently through teletherapy. Let's work together to find a resolution to the problem and repair your relationships.
Photo of Brendan Stack, Licensed Professional Counselor
Brendan Stack
Licensed Professional Counselor, LPC, LADC Verified
Southbury, CT 06488
Offers online therapy
If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via phone call, text, or email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to COVID and feeling down? Call me anytime at 518-610-4528 and we can schedule a free consultation to discuss your individual needs.
(518) 519-7722
Verified
View

Southbury, CT 06488
Offers online therapy
If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via phone call, text, or email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to COVID and feeling down? Call me anytime at 518-610-4528 and we can schedule a free consultation to discuss your individual needs.
Photo of Kimberly Francis, Clinical Social Work/Therapist
Kimberly Francis
Clinical Social Work/Therapist, LCSW Verified
Southbury, CT 06488
Coming to therapy is a positive thing you can do for yourself. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing. My main treatment approach is Cognitive Behavioral Therapy. I also incorporate aspects of Dialectical Behavior Therapy, Mindfulness-based CBT, and Solution Focused therapy as needed.
(860) 398-5317
Verified
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Southbury, CT 06488
Coming to therapy is a positive thing you can do for yourself. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing. My main treatment approach is Cognitive Behavioral Therapy. I also incorporate aspects of Dialectical Behavior Therapy, Mindfulness-based CBT, and Solution Focused therapy as needed.
Photo of Giesele Fitzsimmons, Clinical Social Work/Therapist
Giesele Fitzsimmons
Clinical Social Work/Therapist, MSW, LCSW Verified
Southbury, CT 06488
Offers online therapy
As we are all different, so is each therapeutic relationship. Therefore, no one approach works for all. I strive to meet people just as and where they are. We best serve others by seeing them as a whole within the context of their environment. This includes our: mental wellness/ state of mind, physical/ state of body, and spiritual/ state of soul. Together we will explore the relationship between your beliefs, experiences, and the lens in which you see yourself and the world around you. My practice is person-centered and strength-based; providing insight, advocacy, education and encouragement to help people reach their goals.
(475) 259-0292
Verified
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Southbury, CT 06488
Offers online therapy
As we are all different, so is each therapeutic relationship. Therefore, no one approach works for all. I strive to meet people just as and where they are. We best serve others by seeing them as a whole within the context of their environment. This includes our: mental wellness/ state of mind, physical/ state of body, and spiritual/ state of soul. Together we will explore the relationship between your beliefs, experiences, and the lens in which you see yourself and the world around you. My practice is person-centered and strength-based; providing insight, advocacy, education and encouragement to help people reach their goals.
Photo of Holly Poglitsch, Licensed Professional Counselor
Holly Poglitsch
Licensed Professional Counselor, LPC, LADC Verified
Southbury, CT 06488
"In life's ups and downs we all need that positive force to make good decisions and succeed in the challenges we encounter." As a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor I work with people to increase confidence and develop the tools to cope with the difficulties in everyday life as well as increase awareness for growth in all that life has to offer.
(203) 514-2736
Verified
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Southbury, CT 06488
"In life's ups and downs we all need that positive force to make good decisions and succeed in the challenges we encounter." As a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor I work with people to increase confidence and develop the tools to cope with the difficulties in everyday life as well as increase awareness for growth in all that life has to offer.
Photo of Maureen Berube, Marriage & Family Therapist
Maureen Berube
Marriage & Family Therapist, LMFT Verified
Southbury, CT 06488
Offers online therapy
Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results.
(917) 746-5458
Verified
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Southbury, CT 06488
Offers online therapy
Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results.
Photo of Zhena Dickinson Hadar, Licensed Professional Counselor
Zhena Dickinson Hadar
Licensed Professional Counselor, LPC Verified
Southbury, CT 06488
Online/Telehealth counseling available. I am an experienced therapist who welcomes individuals and couples who want to find relief and overcome barriers that prevent them from feeling fulfilled. I specialize in working with anxiety, panic disorders, depression, grief, chronic illness, relationship difficulties, parenting challenges, career stress, self-esteem issues as well as trauma.
(203) 463-4848
Verified

Southbury, CT 06488
Online/Telehealth counseling available. I am an experienced therapist who welcomes individuals and couples who want to find relief and overcome barriers that prevent them from feeling fulfilled. I specialize in working with anxiety, panic disorders, depression, grief, chronic illness, relationship difficulties, parenting challenges, career stress, self-esteem issues as well as trauma.
Photo of Nancy F Sharp, Marriage & Family Therapist
Nancy F Sharp
Marriage & Family Therapist, LMFT, CHT, LFYP, IAYT Verified
Southbury, CT 06488
Offers online therapy
My mission is to help people live a life of healthy congruity, to experience a sense of forward movement and clear direction-physically, financially, professionally, emotionally, relationally. I help my clients bring forth the energy and focus to dramatically change their lives so they enjoy greater health, happiness and wholeness. I've worked with many busy people who were exhausted, miserable, tapped out, feeling out of balance, stressed and worried. As a Licensed Psychotherapist, Certified Clinical Hypnotherapist, Certified LifeForce Yoga Practitioner and Holistic Coach I use an integrated holistic approach to personal growth and renewal.
(203) 763-4702
Verified
View

Southbury, CT 06488
Offers online therapy
My mission is to help people live a life of healthy congruity, to experience a sense of forward movement and clear direction-physically, financially, professionally, emotionally, relationally. I help my clients bring forth the energy and focus to dramatically change their lives so they enjoy greater health, happiness and wholeness. I've worked with many busy people who were exhausted, miserable, tapped out, feeling out of balance, stressed and worried. As a Licensed Psychotherapist, Certified Clinical Hypnotherapist, Certified LifeForce Yoga Practitioner and Holistic Coach I use an integrated holistic approach to personal growth and renewal.
Andrew David Shiller
MD, FAAPMR Verified
Southbury, CT 06488
Offers online therapy
You're dealing with stress, uncertainty, disconnection, and perhaps anxiety or depression. Perhaps chronic illness or pain is making matters more difficult. You want guidance about holistic self-care including diet, nutrition, exercise, and mind-body healing techniques. You believe the abundant research that meditation, visualization, and other mind-body tools can help you heal. You want guidance in all of the above from a well-trained, compassionate expert.
(475) 256-5518
Verified
View

Southbury, CT 06488
Offers online therapy
You're dealing with stress, uncertainty, disconnection, and perhaps anxiety or depression. Perhaps chronic illness or pain is making matters more difficult. You want guidance about holistic self-care including diet, nutrition, exercise, and mind-body healing techniques. You believe the abundant research that meditation, visualization, and other mind-body tools can help you heal. You want guidance in all of the above from a well-trained, compassionate expert.
Photo of Stephen R Kinsella, Clinical Social Work/Therapist
Stephen R Kinsella
Clinical Social Work/Therapist, MSW, LCSW, CASAC Verified
Southbury, CT 06488
Offers online therapy
My mission is to bring Exceptionally Compassionate and Empowering Treatment to every Client & every Client System. I specialize in treating the many forms of Addiction, including Co-Dependency as well as Psychiatric issues such as Depression, Anxiety, Bipolar disorder. Many clients are surprised to find out that by the time they enter my door for the first time, 90% of the work they need to complete has already been accomplished. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.
(203) 779-6795
Verified
View

Southbury, CT 06488
Offers online therapy
My mission is to bring Exceptionally Compassionate and Empowering Treatment to every Client & every Client System. I specialize in treating the many forms of Addiction, including Co-Dependency as well as Psychiatric issues such as Depression, Anxiety, Bipolar disorder. Many clients are surprised to find out that by the time they enter my door for the first time, 90% of the work they need to complete has already been accomplished. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.
Photo of Anchored Counseling LLC, Clinical Social Work/Therapist
Anchored Counseling LLC
Clinical Social Work/Therapist, LCSW Verified
Southbury, CT 06488
Offers online therapy
Anchored Counseling LLC is committed to providing a safe, comfortable environment for clients to experience hope, healing and growth. Our clinicians take a holistic, trauma sensitive approach to helping our clients. We have special interest in treating children, adolescents and adults struggling with eating disorders, mood disorders, addictions, life changes or relationship problems. We believe that recovery occurs from the connection developed in therapy.
(203) 580-1031
Verified
View

Southbury, CT 06488
Offers online therapy
Anchored Counseling LLC is committed to providing a safe, comfortable environment for clients to experience hope, healing and growth. Our clinicians take a holistic, trauma sensitive approach to helping our clients. We have special interest in treating children, adolescents and adults struggling with eating disorders, mood disorders, addictions, life changes or relationship problems. We believe that recovery occurs from the connection developed in therapy.
Photo of Maria Lynn Hornak, LCSW, Clinical Social Work/Therapist
Maria Lynn Hornak, LCSW
Clinical Social Work/Therapist, LCSW Verified
Southbury, CT 06488
Offers online therapy
It is my hope that those who come to therapy feel listened to in a warm and inviting place that promotes hope and healing. I approach therapy like a verb. It takes action to change, fix or improve. Just simply calling or coming in for a first visit begins the journey to making things better.
(203) 262-8150
Verified
View

Southbury, CT 06488
Offers online therapy
It is my hope that those who come to therapy feel listened to in a warm and inviting place that promotes hope and healing. I approach therapy like a verb. It takes action to change, fix or improve. Just simply calling or coming in for a first visit begins the journey to making things better.
Photo of Chelsea Rodriguez
Chelsea Rodriguez
MA, LPCA Verified
Southbury, CT 06488
Offers online therapy
I have a passion for working with children, teens and young adults looking to address issues that are keeping them from reaching their full potential. I strive to foster healing and growth in every developmental stage, and use therapeutic approaches specifically tailored to your unique needs and goals.
(475) 231-4418
Verified
View

Southbury, CT 06488
Offers online therapy
I have a passion for working with children, teens and young adults looking to address issues that are keeping them from reaching their full potential. I strive to foster healing and growth in every developmental stage, and use therapeutic approaches specifically tailored to your unique needs and goals.
Photo of Christine M Cocchiola, Clinical Social Work/Therapist
Christine M Cocchiola
Clinical Social Work/Therapist, MSW, LCSW Verified
Southbury, CT 06488
Offers online therapy
Understanding what motivates some of our behaviors and the pain hidden behind these behaviors helps us to make sense of obstacles that impede our growth. My goal is to gently guide clients to this understanding while assisting them to see their own experiences differently and perhaps in a more positive light. Whether it's improving self esteem or relationships or simply trying to change behaviors, nurturing this process is my focus. Attentively listening with empathy and understanding is something I believe I am particularly adept at. The Humanistic Perspective along with Schema Therapy is the foundation of my practice.
(860) 650-1267
Verified
View

Southbury, CT 06488
Offers online therapy
Understanding what motivates some of our behaviors and the pain hidden behind these behaviors helps us to make sense of obstacles that impede our growth. My goal is to gently guide clients to this understanding while assisting them to see their own experiences differently and perhaps in a more positive light. Whether it's improving self esteem or relationships or simply trying to change behaviors, nurturing this process is my focus. Attentively listening with empathy and understanding is something I believe I am particularly adept at. The Humanistic Perspective along with Schema Therapy is the foundation of my practice.
Salvatore Joseph Martone
Clinical Social Work/Therapist, LCSW, LADC, CH, CI, RMT Verified
Southbury, CT 06488
Offers online therapy
I take a holistic and solution focused approach in order to bring to resolution the issues presented. Our mission is to provide comprehensive psychodynamic services and healing in a nurturing, trusting and empathetic relationship and environment. I am committed to use those resources that are most efficacious for each client and their situation. The ideal client is one "open" to a number of approaches or modalities so that the presenting concerns can be resolved.
(203) 901-1146
Verified
View

Southbury, CT 06488
Offers online therapy
I take a holistic and solution focused approach in order to bring to resolution the issues presented. Our mission is to provide comprehensive psychodynamic services and healing in a nurturing, trusting and empathetic relationship and environment. I am committed to use those resources that are most efficacious for each client and their situation. The ideal client is one "open" to a number of approaches or modalities so that the presenting concerns can be resolved.
Photo of Karen Zokas, Clinical Social Work/Therapist
Karen Zokas
Clinical Social Work/Therapist, LMSW Verified
Southbury, CT 06488
Have you considered what is holding you back from happiness- anxiety, conflicts, or intrusive negative thoughts? I listen, assess, help you identify what is important to you, and aid in addressing them accordingly. A a psychotherapist, my role is to help you become your best and brightest self. Therapy has been shown to have lasting positive effects on your well-being so let's talk about it. If you are in need of gentle, compassionate, and individualized therapy that is provided in a beautiful, warm, and peaceful setting, then call me.
(203) 427-0746
Verified
View

Southbury, CT 06488
Have you considered what is holding you back from happiness- anxiety, conflicts, or intrusive negative thoughts? I listen, assess, help you identify what is important to you, and aid in addressing them accordingly. A a psychotherapist, my role is to help you become your best and brightest self. Therapy has been shown to have lasting positive effects on your well-being so let's talk about it. If you are in need of gentle, compassionate, and individualized therapy that is provided in a beautiful, warm, and peaceful setting, then call me.
Photo of Donna Tanganelli, Clinical Social Work/Therapist
Donna Tanganelli
Clinical Social Work/Therapist, LCSW Verified
Southbury, CT 06488
Offers online therapy
"I am not what has happened to me. I am what I choose to become" ~ Carl Jung I am a licensed clinical social worker with over 10 years in clinical practice. I believe therapy is a tool to empower us to find balance in our mind, body and soul. I take a holistic approach in helping individuals and families to make changes. I specialize in working with children, adolescents and adults dealing with anxiety, depression, eating disorders, personality disorders and trauma related issues. My goal is to empower & support you in achieving your optimum state of wellness.
(203) 592-6205
Verified
View

Southbury, CT 06488
Offers online therapy
"I am not what has happened to me. I am what I choose to become" ~ Carl Jung I am a licensed clinical social worker with over 10 years in clinical practice. I believe therapy is a tool to empower us to find balance in our mind, body and soul. I take a holistic approach in helping individuals and families to make changes. I specialize in working with children, adolescents and adults dealing with anxiety, depression, eating disorders, personality disorders and trauma related issues. My goal is to empower & support you in achieving your optimum state of wellness.
Deborah Siegel
Clinical Social Work/Therapist, LCSW, BCD Verified
Southbury, CT 06488
Offers online therapy
We can all see a light at the end of this COVID tunnel as a year passes. You are still not feeling well and are brave to explore therapy as a way to feel better. The issues which were troubling you: stress in your relationships with family and friends or life changes/separation, divorce, retirement, illness or loss may have intensified during this pandemic. It is time for you to engage in therapy with me to reduce your anxiety or depression. I offer daytime, evening and week-end hours and now with more people getting their vaccinations you may prefer a hybrid model of therapy in my office and telehealth.
(203) 742-1633
Verified
View

Southbury, CT 06488
Offers online therapy
We can all see a light at the end of this COVID tunnel as a year passes. You are still not feeling well and are brave to explore therapy as a way to feel better. The issues which were troubling you: stress in your relationships with family and friends or life changes/separation, divorce, retirement, illness or loss may have intensified during this pandemic. It is time for you to engage in therapy with me to reduce your anxiety or depression. I offer daytime, evening and week-end hours and now with more people getting their vaccinations you may prefer a hybrid model of therapy in my office and telehealth.

See more therapy options for Southbury

How can I tell if a therapist is right for me?
Therapists in Southbury are able to work with a wide range of issues and communities, including the BIPOC community in Southbury. They offer in person sessions as well as Teletherapy in Southbury

For example, if you're seeking a marriage counselor in Southbury you'll find that most therapists are trained in marriage counseling or couples counseling in Southbury and couples therapy. And they welcome families for family counseling in Southbury or family therapy in Southbury.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Southbury, or Child Psychologists in Southbury. You can also use the filters to see only female psychologists, or gay-allied therapists

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Southbury psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.