Therapists in Virginia

Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!

I hold licenses as a Licensed Professional Counselor in Virginia, Arizona, Maine, and Minnesota, with over two decades of dedicated clinical mental health practice. Additionally, I've served for 23 years in higher education as a Professor in Counselor Education and Supervision. My extensive experience encompasses direct patient care across various age groups, from children to adults, in diverse settings including telehealth, community mental health clinics, inpatient psychiatric hospitals, adult day programs, hospice, and nursing homes.

I am a practicing clinical psychologist for over 40 years. My major focus is to help clients solve their " problems in living." My approach is developmental and research based. We pass through many transitions over the course of our lives that may present emotional and behavioral challenges at each stage of life. My treatment approach is eclectic i.e a tapestry of psychoanalytic, humanistic, behavioral and existential. Successful treatment outcomes often depend on a combination of approaches to resolve problems. Above all, I try to ensure that all therapy occurs in a positive, safe, supportive and confidential environment.

Hello there! I'm Joshua Schaap, though most folks just call me Josh - either works for me. A few tidbits about me: I'm a sucker for a captivating true-crime podcast, and I share my life with a rescue pup named Lilo. On a professional note, I'm a Licensed Professional Counselor based in Virginia. Before joining the Lifebulb team, I've worked across various mental health settings, from psychiatric inpatient to residential recovery and outpatient care. Each experience has enriched my understanding of mental health & deepened my respect for those I've had the privilege to assist along the journey.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Young children and teens struggle with life changes, big emotions, anxiety, depression, low self esteem, trauma, family conflict, and personal stressors just as much as the rest of us. Parents often feel helpless, overwhelmed, and worried about how to help their kids. You are trying to make sure they are happy and develop healthy relationships but it’s hard to know how to do this with everything else that’s going on in life. Everyone, including kids, needs a safe space to work through things. Together we can work toward new perspectives, increased self-compassion, better emotion regulation, and changed behaviors.

Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!

Hello, I'm a Licensed Clinical Social Worker with a decade of experience across diverse clinical environments. My specialization lies in assisting adults facing challenges such as depression, anxiety, substance use, trauma, relational difficulties, and life transitions. Employing a collaborative empowerment perspective, I adopt an integrative approach rooted in humanistic and person-centered principles. This approach involves melding my training in various therapeutic techniques with your individual life experiences, relational dynamics, internal dialogue, growth/healing requirements, and personality.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I'm Kayla Jackson, a dedicated Clinical Social Worker based in Virginia, driven by a deep passion for empowering individuals to help themselves. My goal is to be a steadfast support as you embark on your journey toward positive change, offering honest feedback, effective strategies, and a nurturing environment for your personal growth. Throughout my career, I've gained extensive experience in diverse settings such as intensive outpatient programs, residential facilities, child welfare services, and intensive in-home support.

At Old Town Psychotherapy, the focus is maintaining confidentiality and privacy at all times in a caring, comfortable, and safe environment. My approach is based in humanistic therapy and integrative therapy, which uses a positive approach to psychotherapy that focuses on a person's individual nature and looks at the whole person. I work collaboratively with clients to come up with a personalized approach that works for them. I have extensive experience with the military community, government community, and first responder commmunity.

Embarking on therapy is a brave step towards understanding yourself and transforming your life. If you're navigating the complexities of adolescence or adulthood, grappling with anxiety, depression, or the intricacies of relationships, you're not alone. Our journey will focus on fostering self-acceptance, embracing life's transitions, and unraveling the layers of your identity. With a compassionate approach, we'll tackle relationship dynamics and any challenges you face. Let's collaborate to craft a journey that not only respects your unique story but also empowers you towards growth, resilience

I'm Katie, a Resident in Counseling and a doctoral student at James Madison University. I completed my undergraduate studies and earned my Masters in Clinical Mental Health Counseling from James Madison University & Eastern Mennonite University. My aim is to create a space where clients feel deeply seen, heard, valued, and understood, fostering transformation and healing. I primarily utilize Attachment Theory, examining how interpersonal relationships shape individuals' lives from early childhood to adulthood. I firmly believe in everyone's inherent value, worth, and purpose.

I believe we all have an enormous capacity to break through the barriers we face in life. I enjoy helping people navigate change and restore hope. I take an active role in helping you clarify your issues and identify effective solutions. My 25+ years of experience working as a licensed professional counselor has provided me with broad knowledge and expertise to empower you to make needed and sustained change.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

I reconnect my clients with their innermost authentic selves through building self esteem, healthier relationships, and a renewed passion for life and their purpose. In order to change and grow, we all need psychological mirrors to access the insights within us. In these mirrors we find our patterns, the pain we're holding onto, the changes that need to happen, and often the next steps to take in our path. Therapy is a powerful psychological mirror, as are journaling, bodywork, and creative practices.

I am a bilingual (Spanish/English), Licensed Clinical Social Worker providing in person and telehealth services. I graduated from USC with a Master's in Social Work. Experienced in working with children, adolescents, their families and seniors. I provide services to individuals with Depression, Anxiety, adjustments and burnout.