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Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW

Lila Heymann

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2340 Commonwealth Drive, #0101, Charlottesville, VA 22902
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Managed by Lifebulb. Your call or email may go to a representative.
Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!
Embarking on therapy may seem scary, but you're taking a courageous step forward. You deserve a nurturing environment to embark on your journey of healing and personal growth. During our sessions, I'll approach you with compassion and employ evidence-based techniques to help you break free from the obstacles hindering your progress. Let's work together!
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Call or Lila Heymann now for a free 15 minute consultation - (434) 474-2591

My Practice at a Glance

Available both in-person and online

Lifebulb

2340 Commonwealth Drive

#0101

Charlottesville, VA 22902

(434) 474-2591

6210a Old Franconia Road

Alexandria, VA 22304

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Grief 
I accept insurance 
I see individuals, couples and families  
Let's Connect (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lifebulb

2340 Commonwealth Drive

#0101

Charlottesville, VA 22902

(434) 474-2591

6210a Old Franconia Road

Alexandria, VA 22304

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Grief 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • GEHA
  • HealthKeepers
  • Medicare
  • Military OneSource
  • MultiPlan
  • Optima | Sentara
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Call or for a free 15 minute consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Call or for a free 15 minute consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904007788 Lila Heymann
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Call or for a free 15 minute consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Call or for a free 15 minute consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Grief

Expertise

  • Adoption
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Intellectual Disability
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, eating disorders, social anxiety, mood disorders, and psychosis. I am also interested in working with individuals with traumatic brain injury, mild/moderate cognitive impairment, intellectual disability, and their caregivers.
Call or for a free 15 minute consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW
"
I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, eating disorders, social anxiety, mood disorders, and psychosis. I am also interested in working with individuals with traumatic brain injury, mild/moderate cognitive impairment, intellectual disability, and their caregivers.
Call or for a free 15 minute consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I utilize evidence-based therapies, including cognitive-behavioral therapy, dialectical-behavioral therapy, acceptance and attachment therapy. I am an expert in psychotherapy, you are an expert in yourself, and I believe you already have many of the answers inside of you. Your treatment plan will be individualized and tailored to fit your specific needs.
Call or for a free 15 minute consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW
"
I utilize evidence-based therapies, including cognitive-behavioral therapy, dialectical-behavioral therapy, acceptance and attachment therapy. I am an expert in psychotherapy, you are an expert in yourself, and I believe you already have many of the answers inside of you. Your treatment plan will be individualized and tailored to fit your specific needs.
Call or for a free 15 minute consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Lifebulb

2340 Commonwealth Drive

#0101

Charlottesville, VA 22902

(434) 474-2591

Additional Location

6210a Old Franconia Road

Alexandria, VA 22304

(434) 474-2591
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Call for a free consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Call for a free consultation now - (434) 474-2591
Photo of Lila Heymann, LCSW, Clinical Social Work/Therapist
Lila Heymann
Clinical Social Work/Therapist, LCSW