Julie provides therapy for adolescents, couples, families, and adults, providing both expressive (art, play) and talk therapy techniques. Julie specializes in working with disorders such as Bipolar, ADHD, Anxiety, Depression and Post Traumatic Stress Disorder. Additional areas of clinical focus include alcoholism and drug addiction, and self-harming behaviors.
Let me help transition your teen back to in-person learning. My speciality is teenagers with * anger * impulsive behavior * self-injury * suicidal ideation * High functioning ASD in teenage girls. As well as Women experiencing menopause related mood disorders.
I am a Licensed Clinical Social Worker (LCSW) and a Certified Trauma Practitioner (CTP) with a Master's degree in Clinical Social Work from Virginia Commonwealth University. I'm also certified in mindfulness based stress reduction. I have 10+ years experience working in a variety of settings to include an employee assistance program, community based services, and a residential facility for emotionally and behaviorally disturbed youth. I work with survivors of trauma and adults in individual therapy, as well as individuals who are polyamorous.
You are the most important person in your life. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to be yourself, share your truth and continue your process of growth. It’s about facing challenges together. I’m not here to make you change BUT I will set the stage for you to grow and develop your strengths.
Life can be rough sometimes. If you’re struggling…with depression, anxiety, marital conflict, an out-of-control child, an addiction or loss, or some other problem that feels overwhelming…I’d like the opportunity to help. For years I have had the privilege of helping individuals, couples, and families to gain the strength, courage, skills and insights necessary to handle life’s challenges. And, although you may be feeling frustrated, discouraged or even hopeless now, I want you to know that there is hope and there are solutions and I'd like to help you find them.
Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, family or other relationships? For the last 25 years I have helped clients find more effective ways of managing difficult emotions and unhelpful patterns of mind that feel unbearable. I would like to embark on a voyage with you to help you discover a new path forward, one that teaches you how to respond skillfully and mindfully to emotional difficulties, and best nourishes your deepest capacity for healing.
As parents, we all want our children to be happy well adjusted individuals who are taking steps toward reaching their full potential. So it goes without saying that one of the most difficult things to do is to watch our children struggle in school and feel powerless in knowing how to help them. If your child is performing below grade level or exhibiting behavioral problems at home and school, these constant struggles may be evoking feelings of intense sadness, anxiety, and frustration in both you and your child and negatively impacting other areas of both your lives.
Elizabeth Dille is a Licensed Professional Counselor in the state of Virginia. She provides counseling services and clinical assessment to adults and couples. Her experience is in community mental health settings with individuals experiencing issues such as anxiety, depression, trauma and stress. She completed both her Bachelor of Science in Communication Sciences and Disorders and her Master of Science in Mental Health Counseling from Longwood University.
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy. Tricia completed her Master of Social Work at Virginia Commonwealth University.
IN-PERSON & VIRTUAL sessions are available! Sometimes we face challenging situations that are complex and overwhelming, making it difficult for us to cope, see our options, or truly understand what is going on. Our therapists able to see issues through a grounded, insight-oriented scope that will allow you to connect the dots about your thoughts, feelings, and actions. We are genuine, nonjudgmental, and compassionate, providing a warm and trusting environment where you can feel at ease exploring difficult issues. Our ultimate goal is to get on a positive path that leads you to real change, personal growth, and a fulfilling life.
Everyone needs help sometimes. Having the right support can make all the difference when you are feeling overwhelmed and are needing to make changes in your life. I strive to provide a safe environment so that you can share openly with me individually, as a couple, or as a family. Whether you are experiencing individual difficulties or are experiencing relationship issues with the people closest to you in your life, I have more that 13 years experience providing therapeutic care to others. On top of my mental health background, I also have education in sex therapy and am a certified alcohol and drug counselor.
Priscilla Herzberg is a Licensed Clinical Social Worker in the state of Virginia who partners with adults and couples seeking help with depression, anxiety, life transitions, and trauma. She completed her Bachelor of Science in Human Development from Virginia Tech and received her Master of Social Work from Virginia Commonwealth University.
Wendy Couch is a Licensed Professional Counselor (LPC) who has over 8 years of clinical experience. She works with young adults, adults, and geriatrics and has experience working in a variety of clinical settings including community mental health and the VA Department of Corrections. Wendy has worked with individuals who have depression, bipolar disorder, generalized anxiety, substance, and alcohol use disorders. She also has experience working with individuals experiencing major life transitions including divorce, occupational changes, grief, and stress.
I am a licensed clinical psychologist specializing in depression, anxiety, and obsessive-compulsive disorder in children, adolescents, and young adults. In addition, I treat insomnia in those 14 and older utilizing Cognitive Behavioral Therapy for Insomnia. My approach is evidence-based, personalized, and data-driven with a strong emphasis on the therapeutic relationship. I appreciate the importance of systems and identity factors (e.g., cultural background) in my work, with both factors informing my treatment approach.
Hello!!! Are you looking to experience therapy and have fun at the same time. If so, you have found the right therapist as I love humor and I am down to earth. My history of mental health counseling includes over 7 years of working with individuals, families, and children from many diverse backgrounds and I earned a PhD in human services with a concentration on family interventions and family studies. I am a therapist who provides a comfortable, safe environment where you can trust me to maintain professional boundaries, and support you with making healthy decisions as you move forward in life.
Are worries, insecurities, or sadness affecting your quality of life? Are you wanting relief from these stressors and to increase happiness in your own life? I like to help clients discover the negative messages/beliefs that they have about themselves and the world that they, often unknowingly, have been carrying around with them. Examining these messages, discerning what is true and helpful and what is not, is freeing. A major goal of therapy is to have your positive sense of self well up from within.
It takes strength to admit our need for help. It is my privilege to be a collaborator with you on this journey. While treatment is unique for each client, I tailor my approach to your individual needs and background. My sessions integrate cognitive behavioral therapy, dialectical behavior therapy, and motivational enhancement techniques to facilitate necessary changes. I desire to offer a safe place that allows you to feel accepted, safe, and supported.
I offer personalized adult basic primary care and mental health services. This includes assessment, diagnosis, and treatment including prescription medications and counseling when indicated. I received my doctor of nursing practice degree from Old Dominion Union University and my post-masters family nurse practitioner training, master of science degree, psychiatric and mental health clinical nurse specialist training , and bachelor of science degrees from Virginia Commonwealth University/Medical College of Virginia hospitals. I have over 25 years of experience working at inpatient and outpatient facilities.
Full Circle Grief Center's mission is to provide comprehensive professional bereavement support to children, adults, families, and communities. Since 2008, we have facilitated support groups and educational programs in Richmond and the surrounding communities. In 2018, our services expanded to include individual counseling for children (ages 3-17) and adults grieving the death of a loved one. During this one-on-one service, our therapists strive to provide a personal approach to grief support, working to understand your current needs and offering a safe place of acceptance to work through these needs.
*I AM CURRENTLY TAKING NEW CLIENTS* I am a LPC (Licensed Professional Counselor) in the Commonwealth of Virginia. I entered this profession to help individuals in a variety of ways. If you are seeking coping skills for anxiety/depression or anger management, learning to live with bipolar or schizophrenia disorder, feel "stuck" in advancing to the next phase of life, mourning a loved one or relationship, or looking for support through the journey of recovery- I'd be honored to work with you.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Henrico are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Henrico then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Henrico, or Child Psychologists in Henrico.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Henrico psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Henrico specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.