Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC

Lifebulb Counseling & Therapy

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
6210A Old Franconia Road, Alexandria, VA 22310
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (703) 544-7353
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Managed by Lifebulb. Your call or email may go to a representative.
Real growth happens when you work with someone who’s not only skilled, but truly passionate about helping you thrive. That’s the heart of Lifebulb. We’ve built a community where therapists love their work and clients feel genuinely supported. Our licensed, highly trained clinicians are dedicated to guiding you toward meaningful change—through personalized, high-quality therapy offered both in person and online.
Finding the right therapist shouldn’t be complicated—it should be simple, supportive, and focused on you. Getting started is easy: schedule a virtual or in-person session on our website, or call us and we’ll match you with the right counselor. Whether online or in person, we’ll create a personalized plan to help you reach your goals and feel your best.
We believe in creating a world where your every interaction with another leaves you both a bit brighter. Call us today to get started. We'll find the best therapist for you and your unique goals!
Take the first step to help. Call or Lifebulb Counseling & Therapy now - (703) 544-7353

Practice at a Glance

Available both in-person and online

Lifebulb

6210A Old Franconia Road

Alexandria, VA 22310 map

(703) 544-7353

Lifebulb

2340 Commonwealth Drive

Charlottesville, VA 22903 map

(434) 214-6556
We provide safe & secure video sessions no matter where you live in Virginia. And our team of therapists has quick availability to see you!
I specialize in Anxiety, Depression and Medication Management 
I accept insurance 
I see individuals, couples and families  
Let's Connect (703) 544-7353
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Managed by Lifebulb. Your call or email may go to a representative.

Practice at a Glance

Available both in-person and online

Lifebulb

6210A Old Franconia Road

Alexandria, VA 22310 map

(703) 544-7353

Lifebulb

2340 Commonwealth Drive

Charlottesville, VA 22903 map

(434) 214-6556
We provide safe & secure video sessions no matter where you live in Virginia. And our team of therapists has quick availability to see you!
I specialize in Anxiety, Depression and Medication Management 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • Meritain Health
  • Military OneSource
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Our rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. We also offer low self-pay rates.
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
or call with questions - (703) 544-7353
"
Our rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. We also offer low self-pay rates.
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
or call with questions - (703) 544-7353

Qualifications

    Licensed Professional Counselor: Phil Caruso

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00441500 Phil Caruso
    License state differs from primary location state.
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
or call with questions - (703) 544-7353
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
or call with questions - (703) 544-7353

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Medication Management

Expertise

  • ADHD
  • Anger Management
  • Child
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
"
We help clients manage anxiety, lift the weight of depression, and navigate relationship challenges. Together, we'll build tools to reduce stress, improve mood, and strengthen connections so you can feel more balanced, supported, and empowered in your daily life.
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
or call with questions - (703) 544-7353
"
We help clients manage anxiety, lift the weight of depression, and navigate relationship challenges. Together, we'll build tools to reduce stress, improve mood, and strengthen connections so you can feel more balanced, supported, and empowered in your daily life.
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
or call with questions - (703) 544-7353

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We draw from a variety of approaches—CBT, DBT, mindfulness, and solution-focused strategies—while also using person-centered, relational, and trauma-informed care. Our style is flexible and eclectic, blending coaching, family/marital, and narrative techniques to support growth, healing, and meaningful change.
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
or call with questions - (703) 544-7353
"
We draw from a variety of approaches—CBT, DBT, mindfulness, and solution-focused strategies—while also using person-centered, relational, and trauma-informed care. Our style is flexible and eclectic, blending coaching, family/marital, and narrative techniques to support growth, healing, and meaningful change.
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
or call with questions - (703) 544-7353

Location

Primary Location

Lifebulb

6210A Old Franconia Road

Alexandria, VA 22310

(703) 544-7353

Additional Location

Lifebulb

2340 Commonwealth Drive

Charlottesville, VA 22903

(434) 214-6556
"
We provide safe & secure video sessions no matter where you live in Virginia. And our team of therapists has quick availability to see you!
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (703) 544-7353
"
We provide safe & secure video sessions no matter where you live in Virginia. And our team of therapists has quick availability to see you!
Photo of Phil Caruso - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (703) 544-7353