Therapists in Midlothian, VA

Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."

My passion lies in helping people navigate all of life's twists and turns. Life can be hard, uncomfortable, and chaotic, and you don’t have to go through your hardships alone. I provide a safe and nonjudgmental space that welcomes you to explore who you are. My goal is for you to feel heard, supported, and respected, all while helping you make sustainable change in your life. I believe that therapy is an investment in yourself, and I’m excited to walk alongside you in your healing journey.

First and foremost, my primary goal includes establishing a strong therapeutic rapport and understanding your unique goals, as well as how your personal history impacts your current level of functioning. Ultimately, I hope that you will "graduate" from therapy after learning and practicing new coping strategies. My clinical focus is strengths based and eclectic, and I tend to assign homework (which may include reading, writing, or other behavioral tasks). If this approach appeals to you, please feel free to contact me. I see clients in person (Midlothian office, 23113) and I am also willing to see clients virtually.

I help clients find answers to the questions they have about themselves through psychological testing. I provide both "traditional" assessment (such as Autism and ADHD Evaluations) as well as "Collaborative/Therapeutic Assessment." Within the scope of traditional psychological assessment, I work with children, adolescents, and adults. My C/TA clients tend to be high-functioning adults who value self-discovery and who often feel perplexed by not being able to overcome a specific problem in their lives.

If you woke up this morning and felt it was time to get your $hit together... today is the day you get support. No matter what you’re facing, you deserve the support of a genuine advocate who wants to see you thrive in this challenging world. Are you someone who has dedicated their life to a challenging field, someone who experiences PTSD or trauma related to that job, someone who needs a judgement free place to process feelings of defeat. You are also someone who experiences great pressures and demands from their job, life, family or just the climate of your position. If yes, book a consult to see how I can help.

There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that you are not alone in your struggle and you do not have to struggle alone. Whatever it is you may be dealing with there is hope, there is help, and there is healing. You are here so congratulate yourself for taking this step to improve your life.

I am a Licensed Marriage and Family Therapist. I have my Master of Divinity in Marriage & Family Therapy from Amridge University in Montgomery, Alabama. I have experience working with individuals & families from numerous cultural backgrounds as well as varying age groups. My experience also includes working with clients who are struggling with depression, anxiety, anger related issues, trauma, self-esteem issues, PTSD, substance abuse, behavioral problems, & parenting challenges. I am very knowledgeable about crisis related issues and has been working as a crisis counselor for the last several years.

Whether you have been thinking about therapy for a while or have recently gone through a difficult time, being in therapy is a good resource to resolve concerns. I have helped many people experiencing high levels of stress , feelings of depression and anxiety or who have turned to substance abuse/addiction. Often coping skills that were once effective no longer work and we become frustrated and isolate ourselves. It can be difficult to get through the day. I have worked with many people like yourself and helped them talk about their concerns and grow by identifying their strengths and helping them resolve their concerns.

Welcome! If you are reading this then that means you have already taken the first step in your therapeutic journey. My goal as your therapist is to create and maintain a warm, positive, and consistent therapeutic relationship so that you feel comfortable and safe sharing potentially the most difficult aspects of your life with me. I work alongside you so that we can collaboratively transform your pain into growth. I strive to provide an authentic, culturally affirming and safe space for all people regardless of where they come from or identify themselves.

I am a Licensed Professional Counselor with a passion for children, youth, and early adults. My drive is to assist individuals in gaining an understanding of the meaning of what is being expressed, expected, or experienced, and provide the behavior and cognitive follow-through that will allow them to make good choices in the current stage of brain development that the individual is in. I have worked with individuals of all ages, families, and couples for 10+ years in stabilizing moods, stabilizing family unity/coherence, improving thought processing, and appropriate development of coping skills and mindfulness.

Are you having more difficult days than good days? Does life seems to be throwing everything and more your way? You want things to change but not sure where to start. I can help. With therapy comes confidential, honest, experienced, open-minded, empathetic support. It has been my life's passion to help people thrive not just survive. Start thriving: Success stands on the other side of your struggles so take the first step to improving your daily life. I take a person-centered approach and look forward to supporting you on your path to success.

Our paths are different, but as humans we are one. We live & love the best we can, all in pursuit of peace... of mind and heart. Oftentimes the path is unclear but searching this website is an EXCELLENT next step. If you're experiencing uncontrollable worry, racing thoughts, more sadness or irritability than you're comfortable with, or just flat out need an accepting ear to help organize your thoughts and feelings- our practice works with youth, adults, parents, couples, and families. We strive to serve all with compassion, consistency, and respect; and hope to add value to your life with every interaction, from hello to farewell.

Due to the COVID-19 pandemic, I will be seeing clients via video sessions as well as in-person sessions with COVID-19 precautions in place. These tele-therapy sessions are HIPPA compliant and totally secure. Dealing with anxiety and depression is difficult but you can have a happier life with better coping skills to handle life problems. I work with adults, children, parents, and I also specialize in couples work. If you/your partner are struggling, therapy may help you to learn how to resovle issues in a productive way. I am also a member of the National Alliance on Mental Illness (NAMI).

Every person is and will encounter life struggles. During those times, everyone needs at least one person who can listen to their stories and walk with them toward wellness- and I want to be that person for my clients. My strength as a counselor is in my awareness of understanding how people come from different backgrounds. My goal in therapy is to provide a safe and non-judgmental space to help each client to identify their authentic self and walk toward potential growth.

Do you feel stuck? Are you struggling with feeling anxious, depressed, or simply unhappy? Are you struggling in your relationship and need hope? Feel like you're simply surviving? I can help! By working together, we can form a plan to help you thrive in your life and relationships. Using the over 15 years of experience I have in counseling, I work with individuals who are concerned with stress, anxiety/depress, and more. I also work with couples whose concerns are conflict, communication, and feeling distant from each other. My goal is to empower you with the tools and skills you need to heal, grow, and thrive.

Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.

Welcome! You are in the right place. I understand that navigating daily life can be challenging, and stressful. I believe the most important component to any successful therapy is a strong therapeutic relationship. My therapeutic approach balances helping you to feel validated, learn new skills, and better understand the underlying causes of your feelings.Together, we will develop your personal goals and empower you to attain them.