Jonathan M Ugalde
Licensed Professional Counselor, MSEd (he, him)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Bon Air, VA 23235
Let's Connect (804) 207-8592
Are you feeling like you can't handle life's stressors? Is it hard for you to achieve goals and get your needs met? Are you affected by anxiety, depression, substance use, communication issues, intellectual or learning disabilities, mood swings, lack of social skills, or another mental health concern? Do you need an identity? Or a parent working to develop parenting skills? You can start making changes today by working to identify your needs, desires, and how you have been impacted by your biology, psychology, environment, and spiritual experiences while developing your identity and mastering coping skills in session today.
Utilizing motivational interviewing along with cognitive behavioral, solution focused, and reality therapies I collaborate with you to build on your strengths, improve functioning, deepen your relationships, and increase self-esteem. Through experiential therapy and individual challenges I highlight your needs, and increase your motivation and coping skills.
Together, we will work very hard to find what works best and engages you the most. Throughout the process you are invited to participate, reflect, and engage while making shifts in your life that will allow you enjoy life more, be more productive, and take on new challenges or transitions in your life. Call or Email today to get started today!
Call or Email Jonathan M Ugalde now for a free 15 minute consultation - (804) 207-8592
Let's Connect (804) 207-8592
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- Medicaid
- Open Path Collective
- Self Pay
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Virginia Premier
- Out of Network
Call or Email me for a free 15 minute consultation now - (804) 207-8592
Jonathan M Ugalde
Licensed Professional Counselor, MSEd
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701008227 Jonathan M Ugalde
- In Practice for 11 Years
- Certificate from Association of Experiential Education 2014
- Certificate from American Counseling Association 2013
- Attended Alfred University, Graduated 2015
Call or Email me for a free 15 minute consultation now - (804) 207-8592
Jonathan M Ugalde
Licensed Professional Counselor, MSEd
Specialties and Expertise
Top Specialties
- Thinking Disorders
- Mood Disorders
- Life Transitions
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Men's Issues
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
Call or Email me for a free 15 minute consultation now - (804) 207-8592
Jonathan M Ugalde
Licensed Professional Counselor, MSEd
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Mindfulness (Guided Imagery, PMR, etc.)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Call or Email me for a free 15 minute consultation now - (804) 207-8592
Jonathan M Ugalde
Licensed Professional Counselor, MSEd
Location
Nearby Areas
Call for a free consultation now - (804) 207-8592
Jonathan M Ugalde
Licensed Professional Counselor, MSEd