Erika Updegrove
Psychologist, PsyD, MEd, BCBA
Verified by Psychology Today Verified by Psychology Today
New York, NY 10011
Let's Connect (917) 905-6596
I help adults grappling with PTSD from childhood trauma, abuse in relationships or the workplace, and violent experiences. Many feel trapped by painful memories and struggle to find a path to healing. Using a blend of EMDR, ACT, and goal-setting techniques, I guide clients in reprocessing these memories, reducing their emotional impact, and shifting negative self-beliefs rooted in trauma. As a result, they experience decreased intrusive thoughts and behaviors and improved relationship satisfaction and overall mental well-being.
I am a Licensed Psychologist and Board Certified Behavior Analyst. Mindfulness has been incorporated in my work for over 15 years. I am offering EMDR sessions virtually. I utilize the Gottman Method for couples work. I am also a Reiki Master and can incorporate energy work into our sessions if that calls to you.
I am here to help you become who you are meant to be through science, skill and energetic work.
Call or Email Erika Updegrove now for a free 15 minute consultation - (917) 905-6596
Let's Connect (917) 905-6596
Finances
Fees
- Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (917) 905-6596
Erika Updegrove
Psychologist, PsyD, MEd, BCBA
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022916-1 Erika Updegrove
- In Practice for 24 Years
- License: State of Virginia 0810006512 / 2020
- License: ASPPB - PsyPact E Passport 7415 / 2021
- Attended William James College, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (917) 905-6596
Erika Updegrove
Psychologist, PsyD, MEd, BCBA
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (917) 905-6596
Erika Updegrove
Psychologist, PsyD, MEd, BCBA
Client Focus
Participants
Individuals ,
Couples
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family Systems
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (917) 905-6596
Erika Updegrove
Psychologist, PsyD, MEd, BCBA
Location
Additional Location
Long Island City, NY 11105
(917) 905-6596Nearby Areas
Call for a free consultation now - (917) 905-6596
Erika Updegrove
Psychologist, PsyD, MEd, BCBA