Therapists in Mechanicsville, VA

David W. Hess, Ph.D., LCP, ABPP David W. Hess is a Psychologist in Virginia who has been practicing since 1992. He was born and raised in Philadelphia, PA and has more than 30 years of experience providing psychological services. He has served in both the US Air Force and US Public Health Service as a Clinical Psychologist. He earned a Bachelor's degree in Psychology from Millersville University of Pa., a Master's degree from Fairleigh Dickinson University in School Psychology, and Doctor of Philosophy (PHD) in Clinical Psychology from Nova Southeastern University.

I am a Licensed Professional Counselor with a passion to work with adults and teenagers. With empathy and understanding, I can help my clients through life's challenges. I believe in the individual having the capacity for change within themselves and we can uncover that together. Mental Health diagnosis I have worked with include depression, anxiety, bipolar, PTSD, LGBTQ, trauma treatment, personality disorders and schizophrenia. Treatment approaches include DBT, CBT, person centered and mindfulness.

Clients often describe me as warm, supportive, and willing to hold them accountable. I emphasize the therapeutic relationship with clients by getting to know them wholly and deeply, to establish a relationship rooted trust and containment. Many of my clients come to me when they feel lost, overwhelmed, confused, or in the midst of major life changes and challenges. They are seeking guidance and support, and are needing the healing work of therapy to change patterns, feel more empowered, and rediscover happiness in their life.

I am a licensed clinical social worker who has been providing mental health and substance abuse to clients over the past 20 years in both inpatient and outpatient settings. I work with clients dealing with anxiety, depression, addiction, mood disorders, relationship issues and codependency. I employ CBT, DBT, psychodynamic, acceptance and commitment therapy. I support 12 step and Smart Recovery modalities for addiction. I enjoy taking a holistic approach to therapy and want to help you heal your mind, body and spirit. I believe wellness can be achieved with talk therapy, physical activity and connection with the natural world.

My approach as a therapist depends entirely upon your treatment needs. Everyone is unique, with different strengths and weaknesses, and everybody has their own path for a better life. Helping you establish clear goals with an estimated time frame for therapy will be addressed in the first session. Your sense of safety, comfort and trust are essential ingredients for every step of the therapy process. I have enjoyed counseling individuals, couples, families and groups as a Licensed Clinical Social Worker for over 30 years. To consult about scheduling an appointment, call or text 804-559-4566

Hello, my name is Tamar. I utilize an eclectic approach while pulling from CBT, DBT, and somatic techniques all from a trauma informed lens. I am also EMDR trained and a Certified Clinical Trauma Professional. I am experienced in treating symptoms related to trauma, depression, grief and anxiety in teens and adults. I have over 20 years of experience in the mental health field. I am passionate about mental health awareness and working alongside my clients on their healing journey. I'm currently providing therapy via telehealth only during the evening and on weekends. Same week appointments are available.

Are you looking to improve your overall well-being? If you're feeling stuck, stressed out, depressed, or anxious, there is likely an underlying reason for it. We will work together to gain insight into the contributing factors that are creating these everyday challenges and develop an action plan that can lead to positive change and greater life satisfaction. We will identify strategies and skills to improve your spiritual, physical, intellectual, relational, and emotional health. Life can be hard, with difficulties along the way, but we are capable of growth and healing.

As we are facing uncertainty you may feel overwhelmed. You may have a loved with special needs and trying to navigate through day to day life while home. I am here if you want to talk about it. Life can present many challenges. Are you looking for extra support, guidance and a listening ear? I am passionate about helping individuals who are struggling emotionally. While we can't change difficult situations of the past, we can work together to better understand and resolve those challenges in your life. It would be a pleasure to walk alongside you on your journey and help you to achieve your goals.

Have you wished you could talk to someone who is nonjudgmental and empathetic? I look forward to being 'that someone" for you. Have you wished you could seek therapy but were unable to do so due to the commute, lack of time, feeling uncomfortable, needing a babysitter or other ailments? I am pleased to have the opportunity to provide telehealth therapy ensuring accessibility and comfort and safety from your home. Request an appointment today. Together, we can persevere.

Are you struggling with anxiety or depression? April can assist with processing the source of anxiety and depression while providing research-based coping skills. Has life become overwhelming, and you need a place to sort your thoughts? April can assist in processing through challenging times, including grief counseling. Is your child struggling at home or school? April offers therapy to children as young as six (parent coaching available). April has worked with children for over four years. Is your relationship struggling due to marital or relationship conflict? April has been working with couples for over six years.

I am a Licensed Clinical Social Worker with a Masters from Virginia Commonwealth University. I work with individual adults to address their concerns related to anxiety, depression, self-esteem, self-confidence, communication, and relationship issues. I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness Techniques to assist clients with examining their overall thought patterns to identify what's working and what they would like to improve upon. I work intently, encouraging clients to focus their thoughts in a healthy manner and to make changes as necessary to become a happier version of themselves.

I have been providing quality treatment to children, adolescents and adults for over 18 years. I believe in the change process and that we each have the ability to improve our relationships and experience personal growth. I believe personal growth is facilitated through the relationship with a therapist that provides positive regard and understanding without the fear of judgment. I believe in treating the whole person through awareness, self regulation and focusing on the here and now.

My name is Erica. I am focused on helping individuals, couples, and families that are seeking mental health support. My mission is to support, encourage, and guide clients to finding sustainable coping mechanisms that will allow them to function at their highest level of mental and physical wellness. As your therapist I will partner with you on your journey to your optimal well being. Our ultimate goal on the journey together will be to ensure that each client(s) are able to build and sustain themselves in order to cope and function throughout their daily lives.

LCSW with over 20 years experience treating adults living with mental health challenges

My focus is to get people back to living more fully, resolving trauma, abuse or whatever crises may have led to the important decision to pursue professional therapy. I have worked diligently in 25+ years of psychotherapy practice learning how to foster an effective healing process. In my experience, clients have found therapy to be an extremely important venture, uniquely personal and insightful, yet can feel uniquely vulnerable. Good therapy is built on a balance of challenge and support, developed in collaboration that fits each client, that leads to [re]discovery of potentials for better, more satisfying living.

Are you in your darkest hour because of debilitating thoughts? Are you suffering with the anguish of loss? Are you scared there might be no way out? Do you want nothing more than to be free of that pain? If so, I am in tune with how painful this journey can be. What lifted me up and out of my pain were the helping hands and kind words of another person. Since that moment, I have devoted myself and my gifts to becoming that same helping hand for others. I used the help I received as a guide of the light I want to share wherever it may be needed.

I am a Licensed Clinical Social Worker who earned my degree from Virginia Commonwealth University. I work with children (as young as 2 years old),adolescents, adults and families. I also have specific training in family and individual play therapy, filial family therapy, attachment theory and family systems therapy. I am also extensively trained in individual therapy with children coping with child abuse, anxiety, depression, attachment issues, ADHD, grief, and trauma (such as exposure to family violence).

Hello, I’m Emma! I am a Resident in Counseling in the state of Virginia. I specialize in working with children and adolescents, and have experience providing mental health services in outpatient, university, and K-12 school settings. I work with youth ages 3-18, as well as individuals in early adulthood. My areas of clinical interest include: emotion regulation, ADHD, social skills, trauma and stressor-related symptoms, identity and self-esteem, and life transitions/adjustment.

Have you ever caught yourself running through life on autopilot? Wondering how and why you're doing what you're doing? Maybe you've lost purpose in your life. This may be presenting itself through anxiety, depression, or substance abuse. Or maybe you're guarding yourself from past trauma in an effort to avoid more hurt and pain. If you are ready to take back control of your life, I'm here for you!