Therapists in Mechanicsville, VA

Clients often describe me as warm, supportive, and willing to hold them accountable. I emphasize the therapeutic relationship with clients by getting to know them wholly and deeply, to establish a relationship rooted trust and containment. Many of my clients come to me when they feel lost, overwhelmed, confused, or in the midst of major life changes and challenges. They are seeking guidance and support, and are needing the healing work of therapy to change patterns, feel more empowered, and rediscover happiness in their life.

Hello, my name is Tamar. I utilize an eclectic approach while pulling from CBT, DBT, and somatic techniques all from a trauma informed lens. I am also EMDR trained and a Certified Clinical Trauma Professional. I am experienced in treating symptoms related to trauma, depression, grief and anxiety in teens and adults. I have over 20 years of experience in the mental health field. I am passionate about mental health awareness and working alongside my clients on their healing journey. I'm currently providing therapy via telehealth only during the evening and on weekends. Same week appointments are available.

My focus is to get people back to living more fully, resolving trauma, abuse or whatever crises may have led to the important decision to pursue professional therapy. I have worked diligently in 25+ years of psychotherapy practice learning how to foster an effective healing process. In my experience, clients have found therapy to be an extremely important venture, uniquely personal and insightful, yet can feel uniquely vulnerable. Good therapy is built on a balance of challenge and support, developed in collaboration that fits each client, that leads to [re]discovery of potentials for better, more satisfying living.

"We are a group of licensed professional counselors who provide quality mental health care. As mental health professionals, we understand that the mind, body, and soul are very closely linked. With this understanding, we work with the whole person, not just a diagnosis. Our approach is holistic in that we search for alternative strategies and tools in helping each individual."

I am a Resident in Counseling with my Masters in Counseling Psychology w/ specialization in Addictions, and my name is Marquis. I specialize in working with Depression and Anxiety. If you have ever felt these heavy emotions, just know that you aren't alone; and like many others, I am here to help. Through our partnership, we will work from a framework that best suits you as we target the roots, not just the branches. The journey is different for everyone, but regardless of how long it takes, I will be by your side. Never leading you, never racing you, I'm just there with you, supporting you.

Justin Sheets is a Licensed Professional Counselor (LPC) and a Certified Rehabilitation Counselor (CRC) who provides quality, individualized, and flexible therapy to clients in order to address the emotional issues that are interfering with their lives. SageMind Counseling is a concierge practice that serves a limited number of clients at a time, resulting in a more personalized experience that isn't dependent upon on an insurance diagnosis code in order to authorize treatment, and that is free of arbitrary limits on how many sessions are necessary for you to reach your therapeutic goals.

Katy Webb provides therapy to a wide range of populations including children, teens, adults, the elderly, and families. She provides emotionally-focused marital therapy to help couples work through a range of challenges. She specializes in working with children and adults with special needs (Autism, Intellectual Disability). She is a Certified Parent Trainer and diagnoses Autism. Katy has worked extensively with those experiencing chronic physical/GI illness, cancer, or traumatic injury. Katy Webb received her Master of Social Work from Virginia Commonwealth University and has worked in the medical/mental health field for over six years. **Katy provides LCSW supervision.

Have you wished you could talk to someone who is nonjudgmental and empathetic? I look forward to being 'that someone" for you. Have you wished you could seek therapy but were unable to do so due to the commute, lack of time, feeling uncomfortable, needing a babysitter or other ailments? I am pleased to have the opportunity to provide telehealth therapy ensuring accessibility and comfort and safety from your home. Request an appointment today. Together, we can persevere.

My ideal client wants to change or is stuck and doesn't know how to change. Whether the issue is trauma, marital, fear, depression or spiritual, I work with people who are tired of living a life that is not functional or fulfilling. I see individuals and and also specialize in couples therapy, PTSD, career coaching and spiritual issues. My background as minister, EMDR clinician, business owner and Marriage and Family Therapist (I've been married for 45 years) give me a unique ability to address these problems quickly and efficiently.

ACCEPTING CLIENTS FOR TELEHEALTH. I am a Licensed Clinical Social Worker with a Masters in Social Work from Tulane University. I have been providing psychotherapy for nearly a decade. I work with individuals, couples, and families experiencing issues such as depression, anxiety, relationship problems, trauma, and addictions. At the foundation of my work is the belief in the inherent goodness of others and the understanding that people are doing the best that they can with the tools that they have at their disposal. I employ the latest psychotherapeutic techniques that will allow us to build a strategy to create a happier you.

Are you struggling with anxiety or depression? April can assist with processing the source of anxiety and depression while providing research-based coping skills. Has life become overwhelming, and you need a place to sort your thoughts? April can assist in processing through challenging times, including grief counseling. Is your child struggling at home or school? April offers therapy to children as young as six (parent coaching available). April has worked with children for over four years. Is your relationship struggling due to marital or relationship conflict? April has been working with couples for over six years.

My ideal clients include women and teens struggling to navigate through anxiety during the transitions of their lives. They need the space to freely express their concerns, worries, and fears about their season of life while also having the desire to learn how to navigate through those seasons of life in a less stressful or intimidating manner. Other ideal clients include couples seeking to navigate conflict, who want to develop healthier ways to communicate their needs and wants to one another, and also want to be equipped with the tools to build or rebuild the foundations of their relationship.

Sometimes all you need is a session or two. Or maybe you need more. We got you either way. The research indicates that a single, focused therapy session can be highly effective for 70-80% of people. It's not that everyone can solve all of their problems with one session of counseling, but we can focus on you getting the most out of each session. You walk away with action steps and the confidence to see what happens before deciding whether or not you need to schedule another session. I have experience with anxiety, depression, trauma, addictions, mental illness, you name it. I am also glad to work with clients longer term.

Whatsoever things are TRUE ... on those things we should concentrate. So, what is true? The truth is that you CAN replace your negative self-image with a positive one, you CAN heal from childhood pain and trauma, you CAN repair and improve relationships, you CAN overcome depression and anxiety, and you CAN write the next chapter of your life differently. The lie is that nothing can change! Life is a journey that can be redirected at any time with the right help, so you are not trapped in your present situation. We can combine your desire and courage with my knowledge, skills, and empathy, to make these truths your new reality.

Hello, I’m Emma! I am a Resident in Counseling in the state of Virginia. I specialize in working with children and adolescents, and have experience providing mental health services in outpatient, university, and K-12 school settings. I work with youth ages 3-18, as well as individuals in early adulthood. My areas of clinical interest include: emotion regulation, ADHD, social skills, trauma and stressor-related symptoms, identity and self-esteem, and life transitions/adjustment.

I feel a genuine responsibility on my part to respect the courage it takes to entrust me; to ask for help. In sharing your life story with me, my responsibility is to hear where you are & where you want to be, not to be judgmental but w/mindfulness, dignity & respect. I will work with individuals, couples, co-parents & families reunify & restore healthy interactions. Since 2003, I have extensive experience working w/ trauma, PTSD, depression, anxiety, co-parenting, LGBTQ+, family pxs. There is hope to resolve difficult problems, move beyond them & create a new life narrative of empowerment. Flex. hrs: Th-Su inc evenings & weekends!

Hello there,My name is Amir Cotton, and I’m one of the counselors at Breakthrough Counselling LLC. I am a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia. I am also a National Certified Counselor, a Certified Clinical Mental Counselor, and a Certified Advanced Alcohol and Drug Counselor. I also have a Master’s Degree in Professional Counseling and over 12 years of experience working in the mental health field. I have experience treating depression, anxiety, PTSD, trauma, addiction, bipolar, and adjustment disorders.

I have experience working with adolescents and their families in settings to include residential, correctional, community and outpatient. Most recently, I’ve begun to provide outpatient services to youth and adults with substance use disorders.

• Same week appointments available! 24/7 Phone or Online Appointment Scheduling! Select 'Patient Portal' on our website or call the office to request an appointment. Intake forms will be emailed to you within 24 hours of scheduling your appointment. You are not alone! We can help; you can heal! Your time is valuable to us. We will listen and provide you with strategies to assist with any challenges that you are experiencing. We provide telehealth therapy specializing in working with children, adolescents, and adults experiencing symptoms, such as depression, anxiety, grief, life transitions, stress, and trauma.