Therapists in Reston, VA
I have been practicing for the last 20 yrs, & help individuals cope better, specializing in providing effective support & intervention to individuals experiencing anxiety & depression. I help individuals identify their triggers & develop effective coping strategies helping them to see "the light at the end of the tunnel." Most important to me is the relationship, and I look forward to beginning the journey with you.
I have been practicing for the last 20 yrs, & help individuals cope better, specializing in providing effective support & intervention to individuals experiencing anxiety & depression. I help individuals identify their triggers & develop effective coping strategies helping them to see "the light at the end of the tunnel." Most important to me is the relationship, and I look forward to beginning the journey with you.
Welcome! Therapy with me is a supportive space for mothers and mothers-to-be who are feeling overwhelmed, anxious, exhausted, or not quite like themselves. Whether you’re navigating infertility, pregnancy worries, postpartum changes, intrusive thoughts, or the mental load of motherhood, you don’t have to carry it alone. Together, we’ll work on calming the overwhelm, easing difficult emotions, and helping you feel more grounded, confident, and supported in this season. I’m here to walk alongside you with compassion, clarity, and steady guidance on your journey toward healing, growth, and lasting well-being.
Welcome! Therapy with me is a supportive space for mothers and mothers-to-be who are feeling overwhelmed, anxious, exhausted, or not quite like themselves. Whether you’re navigating infertility, pregnancy worries, postpartum changes, intrusive thoughts, or the mental load of motherhood, you don’t have to carry it alone. Together, we’ll work on calming the overwhelm, easing difficult emotions, and helping you feel more grounded, confident, and supported in this season. I’m here to walk alongside you with compassion, clarity, and steady guidance on your journey toward healing, growth, and lasting well-being.
Even the most resilient adults and children need support for the challenges life sends our way. I am here to partner with you as a collaborative support. My clients describe me as genuine and warm, while providing the opportunity for reflection and growth. You don't have to live with anxiety, depression or overwhelming trauma. You can thrive even in the most challenging of life transitions and relationship challenges, but you don't have to do it alone. You are taking the first step towards connecting back to your true and whole self.
Even the most resilient adults and children need support for the challenges life sends our way. I am here to partner with you as a collaborative support. My clients describe me as genuine and warm, while providing the opportunity for reflection and growth. You don't have to live with anxiety, depression or overwhelming trauma. You can thrive even in the most challenging of life transitions and relationship challenges, but you don't have to do it alone. You are taking the first step towards connecting back to your true and whole self.
Hi, I’m Rebecca Hunter, a Licensed Professional Counselor (LPC) in Virginia. I work with kids, teens, and adults who may be feeling stuck, misunderstood, or emotionally overwhelmed. My approach is gentle, grounding, and rooted in the belief that healing happens when we feel safe, seen, and supported just as we are.
Hi, I’m Rebecca Hunter, a Licensed Professional Counselor (LPC) in Virginia. I work with kids, teens, and adults who may be feeling stuck, misunderstood, or emotionally overwhelmed. My approach is gentle, grounding, and rooted in the belief that healing happens when we feel safe, seen, and supported just as we are.
Accepting New Clients- My approach follows the needs and goals of my clients. I begin by making sure I understand how my clients think and their personal history. I apply a variety of approaches to help people understand themselves, their relationships with others, and their goals for the future. Perhaps the most important aspect of my approach is to understand your point of view and to integrate it to provide an effective intervention strategy. Life brings all kinds of challenges- depression, irritability, anxiety, and even physical symptoms are some of the ways that they can express themselves.
Accepting New Clients- My approach follows the needs and goals of my clients. I begin by making sure I understand how my clients think and their personal history. I apply a variety of approaches to help people understand themselves, their relationships with others, and their goals for the future. Perhaps the most important aspect of my approach is to understand your point of view and to integrate it to provide an effective intervention strategy. Life brings all kinds of challenges- depression, irritability, anxiety, and even physical symptoms are some of the ways that they can express themselves.
I am a Licensed Professional Counselor in the state of Virginia. I believe that just like our bodies require regular check-ups, so do our minds. I understand that the process of selecting a counselor can be difficult and that relationship matters. Its important to find someone that is open to meeting you where you are, in a non-judgemental and honest manner. You are looking for someone that can handle the ugly thoughts and feelings but also be there to celebrate the good. I hope to be there for that.
I am a Licensed Professional Counselor in the state of Virginia. I believe that just like our bodies require regular check-ups, so do our minds. I understand that the process of selecting a counselor can be difficult and that relationship matters. Its important to find someone that is open to meeting you where you are, in a non-judgemental and honest manner. You are looking for someone that can handle the ugly thoughts and feelings but also be there to celebrate the good. I hope to be there for that.
Something is getting in the way of the life you want and you are looking for change- I am here to be your guide on your path to wellbeing. Together, we will shed the thoughts, feelings, and behaviors that are not serving you, so you can enjoy the small and big moments of life. With over 15 years of experience, extensive training in effective, evidenced- based therapies, I specialize in supporting women and their partners experiencing perinatal mood disorders, loss and grief. l know it feels so hard, but you are already taking the first steps towards a better, more fulfilled life and you don't have to do this alone!
Something is getting in the way of the life you want and you are looking for change- I am here to be your guide on your path to wellbeing. Together, we will shed the thoughts, feelings, and behaviors that are not serving you, so you can enjoy the small and big moments of life. With over 15 years of experience, extensive training in effective, evidenced- based therapies, I specialize in supporting women and their partners experiencing perinatal mood disorders, loss and grief. l know it feels so hard, but you are already taking the first steps towards a better, more fulfilled life and you don't have to do this alone!
I’m Christina Puterbaugh, a Licensed Marriage and Family Therapist based in Virginia with 7 years of experience working with pre-adolescents, adolescents, adults, families, and couples. I help clients navigate challenges such as depression, anxiety, life transitions, identity development, and relationship issues. I hold a Bachelor of Science in Psychology and Human Development and a Master's in Marriage and Family Therapy from Virginia Tech.
I’m Christina Puterbaugh, a Licensed Marriage and Family Therapist based in Virginia with 7 years of experience working with pre-adolescents, adolescents, adults, families, and couples. I help clients navigate challenges such as depression, anxiety, life transitions, identity development, and relationship issues. I hold a Bachelor of Science in Psychology and Human Development and a Master's in Marriage and Family Therapy from Virginia Tech.
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experience has sharpened my ability to work with survivors of abuse and trauma. I have ten years of expertise in working specifically with military and another 10 years specific to child abuse. When working with others I like to find out what their goals are and what they feel they are ready to work on to improve their quality of life. I encourage, validate and support throughout the therapeutic experience to help someone achieve their goals. My personal and professi
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experience has sharpened my ability to work with survivors of abuse and trauma. I have ten years of expertise in working specifically with military and another 10 years specific to child abuse. When working with others I like to find out what their goals are and what they feel they are ready to work on to improve their quality of life. I encourage, validate and support throughout the therapeutic experience to help someone achieve their goals. My personal and professi
Hi, I'm a resident in social work under the supervision of Sarah Duffy, LCSW. I have worked with clients with bipolar, depression, anxiety, PTSD, and substance use issues. I have experience in trauma-informed care with all ages.
Hi, I'm a resident in social work under the supervision of Sarah Duffy, LCSW. I have worked with clients with bipolar, depression, anxiety, PTSD, and substance use issues. I have experience in trauma-informed care with all ages.
Margaret Kajeckas, LCSW, helps individuals and families across Virginia navigate life’s challenges with compassion, clinical skill, and deep respect for each person’s journey. She works with children, teens, and adults, offering support for a wide range of mental health concerns including anxiety, trauma, depression, and relationship dynamics. With experience in both individual and family therapy, Margaret creates a therapeutic space where clients can explore their emotions, build resilience, and strengthen meaningful connections.
Margaret Kajeckas, LCSW, helps individuals and families across Virginia navigate life’s challenges with compassion, clinical skill, and deep respect for each person’s journey. She works with children, teens, and adults, offering support for a wide range of mental health concerns including anxiety, trauma, depression, and relationship dynamics. With experience in both individual and family therapy, Margaret creates a therapeutic space where clients can explore their emotions, build resilience, and strengthen meaningful connections.
Hi there, I'm Ryan. I am skilled and trained in assisting clients in better understanding themselves on an emotional level and building new pathways of thought along the way. My approach to therapy is grounded in emotionally focused theory, cognitive behavioral theory, and acceptance and commitment theory. I am an avid user of imagination, visualization, and mind-training-based concepts, which I believe can be powerful tools in the therapeutic process.
Hi there, I'm Ryan. I am skilled and trained in assisting clients in better understanding themselves on an emotional level and building new pathways of thought along the way. My approach to therapy is grounded in emotionally focused theory, cognitive behavioral theory, and acceptance and commitment theory. I am an avid user of imagination, visualization, and mind-training-based concepts, which I believe can be powerful tools in the therapeutic process.
Hello, I am looking forward to supporting you!
Although I am specialized as a pediatric psychologist, I support people across the lifespan. Individuals often face significant life transitions, chronic stress, or trauma, which may show up as mental health concerns. It is my goal to create a non-judgmental, empathetic space to help you feel heard and guided towards improved mental health symptoms. As a Mexican American daughter of immigrants, I am passionate about delivering therapeutic treatment and assessment in both Spanish and English.
Hello, I am looking forward to supporting you!
Although I am specialized as a pediatric psychologist, I support people across the lifespan. Individuals often face significant life transitions, chronic stress, or trauma, which may show up as mental health concerns. It is my goal to create a non-judgmental, empathetic space to help you feel heard and guided towards improved mental health symptoms. As a Mexican American daughter of immigrants, I am passionate about delivering therapeutic treatment and assessment in both Spanish and English.
When imagining my ideal client, I would envision someone who is struggling with emotional or mental health challenges. Challenges could include adjusting to major life stressors, anxiety, depression, or trauma. They may feel overwhelmed by life’s pressures, including career challenges, setting boundaries, or relationship difficulties.
When imagining my ideal client, I would envision someone who is struggling with emotional or mental health challenges. Challenges could include adjusting to major life stressors, anxiety, depression, or trauma. They may feel overwhelmed by life’s pressures, including career challenges, setting boundaries, or relationship difficulties.
I specialize in providing psychotherapy and neurofeedback services to patients with OCD, and Anxiety. With OCD, I specialize in the use of Inferential Cognitive Behavior Therapy, an evidenced based alternative to Exposure and Response Prevention types of treatment. For anxiety, I use a variety of standard treatment approaches.
I specialize in providing psychotherapy and neurofeedback services to patients with OCD, and Anxiety. With OCD, I specialize in the use of Inferential Cognitive Behavior Therapy, an evidenced based alternative to Exposure and Response Prevention types of treatment. For anxiety, I use a variety of standard treatment approaches.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am dedicated to working with my clients to overcome their struggles with anxiety, depression, anger, mood shifts, negative experiences and traumas, self-doubts, relationship difficulties, and illnesses and injuries, as well as other problems. I work with individuals, couples, and families, focusing my work on adults and teenagers.
My approach combines careful listening and exploration to help me and my clients arrive at a clear understanding of their needs, problems, and strengths, and the use of a variety of approaches to help them achieve their goals. Understanding, self-management skills, and behavioral changes all contribute to change and growth.
I am dedicated to working with my clients to overcome their struggles with anxiety, depression, anger, mood shifts, negative experiences and traumas, self-doubts, relationship difficulties, and illnesses and injuries, as well as other problems. I work with individuals, couples, and families, focusing my work on adults and teenagers.
My approach combines careful listening and exploration to help me and my clients arrive at a clear understanding of their needs, problems, and strengths, and the use of a variety of approaches to help them achieve their goals. Understanding, self-management skills, and behavioral changes all contribute to change and growth.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Life isn’t always easy, and our past experiences shape how we move forward. As a Licensed Professional Counselor, I create a safe, welcoming space to work through trauma, transitions, anxiety, and stress. Together we’ll focus on connection, reflection, and honest conversation to support healing, growth, and resilience—because you don’t have to do this alone.
Life isn’t always easy, and our past experiences shape how we move forward. As a Licensed Professional Counselor, I create a safe, welcoming space to work through trauma, transitions, anxiety, and stress. Together we’ll focus on connection, reflection, and honest conversation to support healing, growth, and resilience—because you don’t have to do this alone.
Whether you're feeling overwhelmed, isolated, uncertain, or simply in need of extra support during a time of change, you don’t have to navigate it alone. I’m here to help you (re)discover your inner strength, regain your footing, and reimagine what’s possible. Together, we’ll explore the thoughts, emotions, and patterns shaping your experience—and work to make sense of how they influence the way you see yourself and move through the world. With curiosity, imagination, and openness guiding us, we’ll uncover new perspectives and create space for transformation and renewed hope.
Whether you're feeling overwhelmed, isolated, uncertain, or simply in need of extra support during a time of change, you don’t have to navigate it alone. I’m here to help you (re)discover your inner strength, regain your footing, and reimagine what’s possible. Together, we’ll explore the thoughts, emotions, and patterns shaping your experience—and work to make sense of how they influence the way you see yourself and move through the world. With curiosity, imagination, and openness guiding us, we’ll uncover new perspectives and create space for transformation and renewed hope.
See more therapy options for Reston
How does your Therapist compare?
Number of Therapists in Reston, VA
600+
Average cost per session
$160
Therapists in Reston, VA who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 72% | Trauma and PTSD |
| 70% | Relationship Issues |
| 69% | Self Esteem |
| 67% | Stress |
| 57% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 77% | BlueCross and BlueShield |
| 76% | Cigna and Evernorth |
How Therapists in Reston, VA see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Reston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


