Therapists in Reston, VA

Best Life Therapeutic Services, LLC
Licensed Professional Counselor
2 Endorsed
Reston, VA 20190
You’re doing everything right on the outside, but mentally you’re exhausted. You show up, handle responsibilities, and keep it together, but underneath it feels heavy and hard to turn off. You may be overthinking, burned out, or constantly carrying more than you let others see. We work with high-functioning women of color navigating pressure from work, family, and life transitions while quietly struggling with stress, anxiety, and burnout. We match you with a therapist on our team based on your needs, preferences, and availability.
You’re doing everything right on the outside, but mentally you’re exhausted. You show up, handle responsibilities, and keep it together, but underneath it feels heavy and hard to turn off. You may be overthinking, burned out, or constantly carrying more than you let others see. We work with high-functioning women of color navigating pressure from work, family, and life transitions while quietly struggling with stress, anxiety, and burnout. We match you with a therapist on our team based on your needs, preferences, and availability.
(571) 556-9198 View (571) 556-9198
Mariana Aokalani
Psychologist, Psy.D.
1 Endorsed
Online Only
Parenthood, and the journey to becoming a parent, is a time of profound change—often beautiful, often challenging, and rarely simple. Alongside moments of joy and connection, many people experience overwhelm, sadness, confusion, or a quiet sense of grief. So much is changing at once—our bodies, our identities, our relationships, and our sense of what we imagined life would look like. For some, this journey includes infertility, pregnancy loss, or complicated parenthood paths. If you find yourself feeling disconnected, stuck, or not quite like “you,” you are not alone.
Parenthood, and the journey to becoming a parent, is a time of profound change—often beautiful, often challenging, and rarely simple. Alongside moments of joy and connection, many people experience overwhelm, sadness, confusion, or a quiet sense of grief. So much is changing at once—our bodies, our identities, our relationships, and our sense of what we imagined life would look like. For some, this journey includes infertility, pregnancy loss, or complicated parenthood paths. If you find yourself feeling disconnected, stuck, or not quite like “you,” you are not alone.
(571) 624-2099 View (571) 624-2099
Denise Bolden-Little
Licensed Professional Counselor, LPCS
Online Only
Welcome! If you're reading this, you're likely seeking support, relief, or clarity - and I am here to walk alongside you on the journey. I will provide a safe, affirming space for you to share and heal without judgment. Whether you're struggling with anxiety, depression, or simply feeling stuck, together we will help you make sense of the world as you are experiencing it, and empower you to move forward with greater self-awareness and resilience. Therapy is not just about what's "wrong" - it's also about what is possible. I honor your courage in reaching out. My goal is to help you create lasting, meaningful change in your life.
Welcome! If you're reading this, you're likely seeking support, relief, or clarity - and I am here to walk alongside you on the journey. I will provide a safe, affirming space for you to share and heal without judgment. Whether you're struggling with anxiety, depression, or simply feeling stuck, together we will help you make sense of the world as you are experiencing it, and empower you to move forward with greater self-awareness and resilience. Therapy is not just about what's "wrong" - it's also about what is possible. I honor your courage in reaching out. My goal is to help you create lasting, meaningful change in your life.
(804) 492-0541 View (804) 492-0541
Prism Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Online Only
Prism (noun)- a prism represents a perspective, viewpoint, or filter that changes how we see or understand something. Much like a physical prism splits light into colors, it reveals hidden aspects or altering perceptions which leads to clarity and new insights.
Prism (noun)- a prism represents a perspective, viewpoint, or filter that changes how we see or understand something. Much like a physical prism splits light into colors, it reveals hidden aspects or altering perceptions which leads to clarity and new insights.
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Tiara Reddick
Licensed Professional Counselor, MA, LPC, LSATP
Online Only
I'm a passionate Licensed Professional Counselor with over 15 years of experience in the counseling field, who supports my patients by creating a safe, empathetic, and nonjudgmental space where you can explore your thoughts and feelings. I believe in the power of genuine connection and active listening. Every person is unique, and I strive to tailor my methods to fit your individual needs, goals, and experiences.
I'm a passionate Licensed Professional Counselor with over 15 years of experience in the counseling field, who supports my patients by creating a safe, empathetic, and nonjudgmental space where you can explore your thoughts and feelings. I believe in the power of genuine connection and active listening. Every person is unique, and I strive to tailor my methods to fit your individual needs, goals, and experiences.
(571) 202-7590 View (571) 202-7590
Stephen C Benoit
Counselor, LPC
Online Only
I’m a licensed clinical counselor who enjoys helping people to find a healthier, more grounded way forward. I work especially well with men who want support with challenges like weight loss, alcohol or pornography, improving communication, and overcoming anxiety, self-criticism, and negative thought patterns. My background includes a PhD in psychology focused on the neuroscience of obesity and addiction, along with master’s degrees in psychology and clinical counseling. I offer telehealth counseling to clients in Virginia and strive to create a space where you feel safe, understood, and supported from the first session.
I’m a licensed clinical counselor who enjoys helping people to find a healthier, more grounded way forward. I work especially well with men who want support with challenges like weight loss, alcohol or pornography, improving communication, and overcoming anxiety, self-criticism, and negative thought patterns. My background includes a PhD in psychology focused on the neuroscience of obesity and addiction, along with master’s degrees in psychology and clinical counseling. I offer telehealth counseling to clients in Virginia and strive to create a space where you feel safe, understood, and supported from the first session.
(571) 680-8241 View (571) 680-8241
Lilith Greenan
Licensed Professional Counselor, LPC
Online Only
I’m Lilith “Lily” Greenan, a Licensed Professional Counselor with 21 years of experience helping children, families, and adults navigate life’s challenges. I have extensive experience in outpatient care, the child welfare system, and with trauma, substance use, and severe and persistent mental illness. I believe in the power of growth and change, and I meet clients with compassion, understanding, and practical tools to help them achieve meaningful progress.
I’m Lilith “Lily” Greenan, a Licensed Professional Counselor with 21 years of experience helping children, families, and adults navigate life’s challenges. I have extensive experience in outpatient care, the child welfare system, and with trauma, substance use, and severe and persistent mental illness. I believe in the power of growth and change, and I meet clients with compassion, understanding, and practical tools to help them achieve meaningful progress.
(571) 621-5912 View (571) 621-5912
Dr. Kristen Cooper
Psychologist, PsyD
Online Only
You look successful on the outside, but inside you feel overwhelmed, anxious, or emotionally drained. High-functioning anxiety, burnout, depression, or trauma may be making it hard to relax, stay present, or feel like yourself. The pressure to keep performing can leave you disconnected from your relationships and your needs. You want to feel focused again, regain balance, and show up fully in your life—without losing your edge.
You look successful on the outside, but inside you feel overwhelmed, anxious, or emotionally drained. High-functioning anxiety, burnout, depression, or trauma may be making it hard to relax, stay present, or feel like yourself. The pressure to keep performing can leave you disconnected from your relationships and your needs. You want to feel focused again, regain balance, and show up fully in your life—without losing your edge.
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Shirley DeRosa
Licensed Professional Counselor, LPC-S, MA, NCC
2 Endorsed
Reston, VA 20190
DeRosa Wellness Innovation is a mental health counseling and consulting private practice dedicated to helping clients balance the challenges and demands of everyday life. I have worked with individuals, couples, and families in identifying and managing a variety of mood disorders, mental health disorders, and life stressors. I help client's recognize strengths, find resolutions, and attain goals in order to gain a balanced and fulfilling life.
DeRosa Wellness Innovation is a mental health counseling and consulting private practice dedicated to helping clients balance the challenges and demands of everyday life. I have worked with individuals, couples, and families in identifying and managing a variety of mood disorders, mental health disorders, and life stressors. I help client's recognize strengths, find resolutions, and attain goals in order to gain a balanced and fulfilling life.
(571) 931-3019 View (571) 931-3019
Virginia Haesler
Clinical Social Work/Therapist
Online Only
If we share our story with someone who responds with empathy and understanding, shame can't survive." -Brene Brown. Life is beautiful, fun and exciting, but...it is also difficult, traumatic, overwhelming, exhausting and incredibly challenging. Our anxiety sometimes gets the best of us and it's often hard to deal with the symptoms. You don't have to suffer from unbearable anxiety. Whether is manifests itself as panic, OCD, irritability, inability to focus, sleeplessness or fear, there is a way out. With education, self awareness and coping techniques you can find your way to a more manageable and peaceful life.
If we share our story with someone who responds with empathy and understanding, shame can't survive." -Brene Brown. Life is beautiful, fun and exciting, but...it is also difficult, traumatic, overwhelming, exhausting and incredibly challenging. Our anxiety sometimes gets the best of us and it's often hard to deal with the symptoms. You don't have to suffer from unbearable anxiety. Whether is manifests itself as panic, OCD, irritability, inability to focus, sleeplessness or fear, there is a way out. With education, self awareness and coping techniques you can find your way to a more manageable and peaceful life.
(757) 992-9876 View (757) 992-9876
Dr. Lakitha Owens
Psychologist, PhD, LPC, LCPC
3 Endorsed
Reston, VA 20191
I work with people who are having difficulty navigation relationships, are critical of themselves, have experience trauma (stressful /scary events) and/ or significant difficulty dealing with racing thoughts/worries. I invite you to come work with me to get more clear in your relationships, improve communication, process your trauma or stressful experiences, and improve quality of life. I also work with children who have experienced trauma, have anxiety or difficulty regulating mood and controlling behaviors.
I work with people who are having difficulty navigation relationships, are critical of themselves, have experience trauma (stressful /scary events) and/ or significant difficulty dealing with racing thoughts/worries. I invite you to come work with me to get more clear in your relationships, improve communication, process your trauma or stressful experiences, and improve quality of life. I also work with children who have experienced trauma, have anxiety or difficulty regulating mood and controlling behaviors.
(301) 900-3148 View (301) 900-3148
Susan Kouzel
Resident in Counseling, MS, RD, CEDS
Reston, VA 20191
Recovery from an eating disorder is about more than changing food-related behaviors. It often requires dismantling belief systems that no longer serve you and rebuilding your relationship with your entire self. As a Resident in Counseling, Registered Dietitian, and Certified Eating Disorders Specialist (CEDS), I can help you navigate this daunting process. I have a special interest in working with co-occuring OCD and eating disorders. Whether you're taking your first steps towards asking for help or navigating decades of struggle, I'd be honored to walk alongside you on your healing journey.
Recovery from an eating disorder is about more than changing food-related behaviors. It often requires dismantling belief systems that no longer serve you and rebuilding your relationship with your entire self. As a Resident in Counseling, Registered Dietitian, and Certified Eating Disorders Specialist (CEDS), I can help you navigate this daunting process. I have a special interest in working with co-occuring OCD and eating disorders. Whether you're taking your first steps towards asking for help or navigating decades of struggle, I'd be honored to walk alongside you on your healing journey.
(571) 583-8575 View (571) 583-8575
Nina Mincarelli
Licensed Professional Counselor, LPC, CEAP, SAP
1 Endorsed
Reston, VA 20191
Welcome! I’m glad you’re here. As a Licensed Professional Counselor, I know how tough challenges like anxiety, substance use, and relationship issues can be. I provide a warm, judgment-free space for individuals and veterans (18+) to talk through struggles and start making real changes. Together, we’ll look at the deeper roots of what you’re going through, moving at a pace that feels comfortable and safe. My aim is to help you find your confidence, clarity, and sense of control again. It’s a privilege to be part of this journey with you, and I’m here to support you every step of the way.
Welcome! I’m glad you’re here. As a Licensed Professional Counselor, I know how tough challenges like anxiety, substance use, and relationship issues can be. I provide a warm, judgment-free space for individuals and veterans (18+) to talk through struggles and start making real changes. Together, we’ll look at the deeper roots of what you’re going through, moving at a pace that feels comfortable and safe. My aim is to help you find your confidence, clarity, and sense of control again. It’s a privilege to be part of this journey with you, and I’m here to support you every step of the way.
(571) 339-0968 View (571) 339-0968
Marysue Zimomra
Licensed Professional Counselor, LPC, LMFT
Reston, VA 20191
Difficult Relationships: Marysue helps clients learn healthy relationship skills such as how to communicate needs and wants, encourage empathy and respect, and develop healthy boundaries. She uses the Imago Dialogue technique and Internal Family Systems with couples, families and individuals to improve relationship connection and bonding. Marysue runs adult support groups which helps group members feel less alone with their struggles and get support to try out newly learned healthy behaviors.
Difficult Relationships: Marysue helps clients learn healthy relationship skills such as how to communicate needs and wants, encourage empathy and respect, and develop healthy boundaries. She uses the Imago Dialogue technique and Internal Family Systems with couples, families and individuals to improve relationship connection and bonding. Marysue runs adult support groups which helps group members feel less alone with their struggles and get support to try out newly learned healthy behaviors.
(571) 583-4636 View (571) 583-4636
Ayana Grant
Clinical Social Work/Therapist
Online Only
Welcome to your journey of healing and self-discovery Life can be overwhelming at times, but you don't have to face these times alone. Together, we will embark on a transformative journey, exploring these challenges within a safe, supportive, and nonjudgmental space. As a dedicated therapist, I am here to guide you towards your healing goals, utilizing a diverse range of therapeutic approaches tailored to your unique needs. I specialize in helping adults navigate the complexities of life. Whether you're striving to manage anxiety, depression, or process trauma, I am here to support you every step of the way.
Welcome to your journey of healing and self-discovery Life can be overwhelming at times, but you don't have to face these times alone. Together, we will embark on a transformative journey, exploring these challenges within a safe, supportive, and nonjudgmental space. As a dedicated therapist, I am here to guide you towards your healing goals, utilizing a diverse range of therapeutic approaches tailored to your unique needs. I specialize in helping adults navigate the complexities of life. Whether you're striving to manage anxiety, depression, or process trauma, I am here to support you every step of the way.
(540) 787-2509 View (540) 787-2509
Barrios Family Counseling
Licensed Professional Counselor, NCC, LPC
Reston, VA 20191
I integrate Christian Values into our work to build a meaningful life rooted in virtue, faith, and wisdom. My approach isn't just about 'venting', it's about action. At Barrios Family Counseling, I am passionate about empowering clients like you to build on your strengths, positively manage your life, and achieve your personal goals. I support adults, adolescents, and children through various challenges, including managing anxiety, depression, trauma, resolving relationship issues and financial peace. We will build virtue, and embrace your inherent value.
I integrate Christian Values into our work to build a meaningful life rooted in virtue, faith, and wisdom. My approach isn't just about 'venting', it's about action. At Barrios Family Counseling, I am passionate about empowering clients like you to build on your strengths, positively manage your life, and achieve your personal goals. I support adults, adolescents, and children through various challenges, including managing anxiety, depression, trauma, resolving relationship issues and financial peace. We will build virtue, and embrace your inherent value.
(571) 605-2081 View (571) 605-2081
Mikayla Baugh
Licensed Professional Counselor, LPC
Reston, VA 20190
People come to therapy with strengths that have helped them survive difficult experiences. Rather than tearing down what’s already there, I help clients build on existing tools while developing new skills for anxiety, relationship challenges, stress, trauma, and life transitions. Together, we identify what’s working, what needs adjusting, and how to move toward meaningful, sustainable change.
People come to therapy with strengths that have helped them survive difficult experiences. Rather than tearing down what’s already there, I help clients build on existing tools while developing new skills for anxiety, relationship challenges, stress, trauma, and life transitions. Together, we identify what’s working, what needs adjusting, and how to move toward meaningful, sustainable change.
(571) 583-9181 View (571) 583-9181
Lisa Rachelle Lilenfeld
Psychologist, PhD
2 Endorsed
Online Only
I have 30 years of clinical, research and teaching experience, with particular expertise in the treatment of eating disorders and anxiety disorders. As a Clinical Psychology Professor in a doctoral training program, I have extensive experience conducting psychotherapy, teaching and training others in cognitive-behavioral therapy, as well as publishing and presenting research internationally. Professional memberships include serving as an elected Fellow of the Academy for Eating Disorders, a member of the Anxiety and Depression Association of America, and a member of the Association for Cognitive & Behavioral Therapies.
I have 30 years of clinical, research and teaching experience, with particular expertise in the treatment of eating disorders and anxiety disorders. As a Clinical Psychology Professor in a doctoral training program, I have extensive experience conducting psychotherapy, teaching and training others in cognitive-behavioral therapy, as well as publishing and presenting research internationally. Professional memberships include serving as an elected Fellow of the Academy for Eating Disorders, a member of the Anxiety and Depression Association of America, and a member of the Association for Cognitive & Behavioral Therapies.
(703) 791-9922 View (703) 791-9922
Dr. Naharia Heard
Licensed Professional Counselor, PhD, LPC, MA
Online Only
You want relief, clarity, and lasting change. I offer practical, honest support that goes beyond surface-level talk. Whether you're facing anxiety, relationship challenges, or burnout, we'll work together to understand what's holding you back and build real tools to move forward. This is a space for direct conversation, meaningful insight, and steady progress.
You want relief, clarity, and lasting change. I offer practical, honest support that goes beyond surface-level talk. Whether you're facing anxiety, relationship challenges, or burnout, we'll work together to understand what's holding you back and build real tools to move forward. This is a space for direct conversation, meaningful insight, and steady progress.
(571) 200-1514 x227 View (571) 200-1514 x227
Kathleen Christian
Psychologist, PhD
Online Only
Accepting New Clients- My approach follows the needs and goals of my clients. I begin by making sure I understand how my clients think and their personal history. I apply a variety of approaches to help people understand themselves, their relationships with others, and their goals for the future. Perhaps the most important aspect of my approach is to understand your point of view and to integrate it to provide an effective intervention strategy. Life brings all kinds of challenges- depression, irritability, anxiety, and even physical symptoms are some of the ways that they can express themselves.
Accepting New Clients- My approach follows the needs and goals of my clients. I begin by making sure I understand how my clients think and their personal history. I apply a variety of approaches to help people understand themselves, their relationships with others, and their goals for the future. Perhaps the most important aspect of my approach is to understand your point of view and to integrate it to provide an effective intervention strategy. Life brings all kinds of challenges- depression, irritability, anxiety, and even physical symptoms are some of the ways that they can express themselves.
(571) 999-6869 View (571) 999-6869

See more therapy options for Reston

How does your Therapist compare?

Number of Therapists in Reston, VA

600+

Average cost per session

$170

Therapists in Reston, VA who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
87% Depression
70% Trauma and PTSD
70% Complex PTSD

Average years in practice

13 Years

Top 3 insurances accepted

82% Aetna
76% BlueCross and BlueShield
76% Anthem

How Therapists in Reston, VA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Reston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.