Sarah Lawton
Registered Psychotherapist, MS
Verified by Psychology Today
Middlebury, VT 05753
Not accepting new clients
Let's Connect (802) 357-7264
Not accepting new clients
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
The foundation of my practice is Cognitive Behavior Therapy with a strength-based approach. In addition to traditional therapy sessions, I offer walk and talk therapy. Often clients come in feeling “frozen” or “paralyzed” by anxiety, fear, or sadness.
Movement therapy can help you feel not only, “unstuck” as you move forward literally, with each step but also restored and more at peace. Walking while you talk helps to strengthen the mind-body connection. Many clients find it enriches the counseling session. Let’s walk and talk together!
Take the first step to help. Call or Email
Sarah Lawton
now - (802) 357-7264
Let's Connect (802) 357-7264
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Check, Mastercard, Visa
Email me or call with questions - (802) 357-7264
Sarah Lawton
Registered Psychotherapist,
MS
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 097.0086366
- In Practice for 13 Years
Email me or call with questions - (802) 357-7264
Sarah Lawton
Registered Psychotherapist,
MS
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Addiction
Expertise
- Alcohol Use
- Chronic Relapse
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (802) 357-7264
Sarah Lawton
Registered Psychotherapist,
MS
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Email me or call with questions - (802) 357-7264
Sarah Lawton
Registered Psychotherapist,
MS
Location
Primary Location
Middlebury, VT 05753
(802) 357-7264Nearby Areas
Email me or call with questions - (802) 357-7264
Sarah Lawton
Registered Psychotherapist,
MS
Last Modified: 1 Dec 2022