Therapists in Utah

It is hard to be a human sometimes. We may live and work in systems that do not support our well-being. We may struggle reconciling conflicting roles and cultural identities. We can get overwhelmed by anxiety and sadness, especially when we experience loss and transitions. The multitude of desires, expectations and responsibilities can be both exciting and stressful. Whether you're struggling or seeking to live with more intention, therapy can offer the space to recover and reconnect.

Finding a therapist and beginning treatment can feel overwhelming, yet the benefits and healing that are possible through therapy are worth taking the leap. You are in the right place to begin your healing process! My goal is to provide you and your family with the specific treatment, support, empowerment, knowledge, and guidance needed to help you to work through challenging issues, build resiliency, and accomplish your life goals. With the right therapeutic treatment, and dedicated effort on your part, you will be able to get through this tough time, accomplish long-term change, and move in the direction of your goals and dreams.

Hello! I'm Sarah Ingerson, DNP, a board-certified Family Nurse Practitioner with over 7 years experience in medication management for mental health. Rivendell Clinic was started in 2023 for teens and adults from 14-64 in Provo, Utah with depression, anxiety, OCD, ADHD, insomnia, and bipolar disorder.

ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.

Everyone experiences life’s challenges in a unique way, and sometimes those experiences seem daunting. Nobody should ever feel like having to endure life’s challenges alone. Effective evidence-based techniques exist to help everyone address the myriad obstacles that might hold people back. I have substantial experience working with individuals and groups in educational settings. I thrive in environments of learning and growth. Whatever difficulties arise in life, I stand with you on your journey of discovery, learning, and progress.

My clients say that I really care about finding a way for you to overcome your concerns. I understand that you have something bothering you, whether it is anxiety, depression, relational issues, or something else, and I will work to give you the tools to feel better. I live for the moment when someone I work with feels they have met their goals and leaves happier. Many of my previous clients have shared what a good experience they had in therapy, and I would love for you to have a great experience as well.

A good therapist-client fit is essential to getting the help you need. I have a great deal of life experience and cultural awareness from growing up in a risky area of Los Angeles, serving in the U.S. Army (9 yrs), experiencing combat and loss, living through natural disasters, working with and supporting military veterans, working as a therapist with juveniles for the State of Utah, and overcoming many of life's personal obstacles. I have a passion for working with people. I believe connecting with you is essential to treatment success. As your therapist, I promise to be there for you every step of the way.

One saying that has been impactful for me is “life’s greatest battles are fought out daily in the silent chambers of the soul.” You are one-of-a-kind and your story is unique. There are a number of factors that influence your pain and desperation. I love the sacred opportunity to provide a space for you to explore your silent chambers. I believe that with quality guidance and sensitivity, pain and suffering can open the door to an ongoing discovery of deep freedom, sweetness, and joy.

Dark Night of the Soul? Sounds like you're paying attention. If you desire a light on and a human to sit with you, root with you and root for you, I will join you on your journey with your lantern out looking for yourself. If a childlike part of you yearns for nurturing and to be reminded of your beauty, I will support you in embodying as much of your own magic as you are willing to give yourself. I am here to remind you every time you forget that you are precious and irreplaceable in this world.

Therapy is: Creating desired changes which improve our lives. My goal is to help identify the obstacles which are impeding your happiness and assist you in making changes that will bring a greater level of joy and fulfillment to your life. People enjoy my warm, easy going, supportive nature as they work through life's struggles. Clients progress as they overcome fears, anxiety, depression, ADHD, OCD, addictions, relationship problems, old/new emotional wounds. Success in treatment comes as the barriers to my client's "desired life" fall, one by one, and they become independently prepared for new functioning in life.

Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? ​ Are you LGBT+ and looking for services that will support your journey? ​ Do you have sexuality concerns or are you looking for a sex-positive perspective? ​ Are you dealing with issues that require sexual healing?

I've seen how when one person is struggling in a family, everyone can feel it. I use relationships and effective communication to help people express their feelings and better their connections to find peace and happiness as they learn to navigate their emotions and hardships in life. Healing can happen, and it often comes through finding unity with others and within.

Life is not fair. Each of our lives is unique and different. We have the ability to learn, change, and grow to what we desire for ourselves. We each get our own challenges. Assisting others through my knowledge, life experience, and education is a gift I have grown to know and love. I enjoy helping individuals, couples and families achieve what they desire and to better know and understand themselves and others. I am an active member of the Church of Jesus Christ of Latter-Day Saints. I have friends and loved ones of all races, cultures , and ethnicities and I view life as a great opportunity to serve. Its your car, U drive it.

As a therapist, religious educator, and army chaplain I have a unique background and passion for helping families, couples, and individuals cope with life's stress. I specialize in helping teens, young adults, and their families overcome anxiety, depression, and conflict. With my training in marriage and family therapy I love helping couples reduce conflict and increase marital satisfaction.

I specialize in thought and behavioral disorders with an emphasis on substance abuse and addiction treatment.

I am the clinical director for Center For Human Potential, located in downtown Salt Lake City. We focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.

In today's world there are more problems to face than we can sometimes count. At times it can be hard to know how to proceed, what to say, or how to cope. When searching for a counselor to help discover solutions to those problems, finding the right fit for you personally is critical. Given that the most important factor in the success of therapy is the client-therapist relationship, it matters that you connect in a confidential setting with a therapist with whom you feel comfortable to share the very personal struggles that you are going through right now so that you get the most effective help you can as quickly as possible.

Life is crazy and the thought of going to therapy can be intimidating. I want to create a safe space where you feel comfortable sharing your experiences and working together to make and reach meaningful goals to improve your well-being. I love it when sessions provide opportunities for both of us to grow together, so even though I am here to provide support and resources, I am always open to learning from you as well.

I specialize in helping individuals who struggle with BIPOLAR DISORDER, DEPRESSION, FAMILY (including PARENTING challenges) and/or COUPLES difficulties, and ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.