Therapists in Provo, UT

Photo of Kari A O'Grady, Psychologist in Provo, UT
Kari A O'Grady
Psychologist, PhD
Verified
Verified
At times life can feel overwhelming, hopeless, and heartbreaking. Most have experienced these feelings at some point, but the conflict, confusion, and injustice of the current era makes navigating such struggles especially challenging. Reaching out to a psychologist is a sign of strength and a powerful move towards hope. I focus on biological, social, and relational aspects of mental health. As a scientist-practitioner, I have worked in universities studying how diverse people and communities create resilience in times of trauma and bring that expertise in my work with clients of diverse backgrounds.
(385) 217-1785
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Provo, UT 84604
& Online
$200 per session
Photo of Vanessa Giuffra, Marriage & Family Therapist Associate in Provo, UT
Vanessa Giuffra
Marriage & Family Therapist Associate
Verified
1 Endorsed
Verified
1 Endorsed
I understand that life is challenging, and sometimes even scary. There is no need to work on your own while you navigate the bumpy rides that life puts in your path. As a therapist, I feel privileged to be part of that journey and be able to help you explore and see your own strengths and resilience.
(801) 900-6056
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Provo, UT 84604
& Online
$125 per session
Photo of Emily Riggs, Marriage & Family Therapist Associate in Provo, UT
Emily Riggs
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I can help you begin to accept how wonderful of a person you are and who you can become. I believe that you are a wonderful person and that we all are. However, we tend to reject ourselves and that can create feelings of depression and anxiety. We can achieve self-acceptance by first discovering where this rejection came from and making small adjustments to the way that we view our worlds. I have a very special place in my heart for those who struggle with pornography addiction. I can work with you to remove shame and guilt and free yourself from the cycle of addiction.
(435) 291-5886
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Provo, UT 84601
$100 (individual)$100 (couples)
Photo of Megan Bedard, Counselor in Provo, UT
Megan Bedard
Counselor, ACMHC
Verified
Verified
Are you feeling tormented by thoughts of your past or future failures? Dealing with anxiety and fear on your own? The most harsh rejection we experience is often from ourselves. This causes fear, shame, and a lack of confidence that can continue in a downward spiral. Keeping you further and further feeling better and improving your life.
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Provo, UT 84601
& Online
$100 per session
Photo of Hannah Grundvig, Marriage & Family Therapist in Provo, UT
Hannah Grundvig
Marriage & Family Therapist, LAMFT
Verified
Verified
Typically my clients have sexual dysfunctions or sexual struggles they are trying to work through. This can be anything ranging from low sexual desire to unwanted pornography use to erectile dysfunction and more. Whether you want to work through this individually or as a couple, I can help! I am also well versed in helping individuals and couples struggling with depression, anxiety, and other mental health struggles.
(385) 213-1677
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Provo, UT 84604
& Online
$140 per session
Photo of Mignon Walker in Provo, UT
Mignon Walker
MD
Verified
Verified
People who choose traditional methods are often not able to make significant progress even after years of therapy because they focus on symptoms and coping/suppressing/denying their emotions. My clients tried EMDR, talk therapy, CBT, and others but continued to struggle to resolve their anger, sadness, fear, numbness, negative self talk, broken relationships and isolation. I use legal psychedelic medicines (cannabis and ketamine) with a patent pending somatic processing technique (SLIP) to facilitate the healing of deep emotional, attachment, and core belief wounds. Most, within 3 months are living the best lives they ever have.
(385) 999-7342
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Provo, UT 84604
& Online
$300 per session
Photo of Richard G. Ellsworth, Psychologist in Provo, UT
Richard G. Ellsworth
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I believe psychotherapy is the art of helping others to find inner peace and reach personal goals. Sadness, anxiety, anger and other non-peaceful feelings often result from trauma or difficult life events. How to deal with these feelings? It's very helpful to talk it over with, and get guidance from, someone who has insight and understanding -- and psychotherapy skills. This is what I consider to be my mission, to guide you toward resolving difficult situations and to improve your personal and relationship satisfaction -- and, to increase self-esteem, inner peace, confidence, and happiness.
(385) 217-6306
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Provo, UT 84604
& Online
$90 per session
Photo of Chase Sayer, Counselor in Provo, UT
Chase Sayer
Counselor, LCSW
Verified
Verified
Whether it’s anxiety, depression, trauma, attention issues, relationships, attachment, spiritual transitions or confusion, obsessive behaviors, or perfectionism. I have helped thousand of people learn the necessary things to conquer themselves. Feeling lost when all you want is to be happy and connected. You might be considering therapy you want to get actual results. I believe in a therapy model where you can take things home and put them into practice. We can talk as much or as little as you feel. I firmly believe in helping people get free from the things that keep them trapped, not just having to cope with pain that is there.
(385) 481-3707
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Provo, UT 84604
& Online
Photo of Ryan Hawks, Counselor in Provo, UT
Ryan Hawks
Counselor, CMHC
Verified
Verified
I enjoy helping clients who feel stuck with some aspect of their life get unstuck and experience more joy and peace. I like getting to the heart of issues as efficiently as possible so we can begin working on finding answers and solutions.
(385) 354-7498
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Provo, UT 84604
& Online
$125 (individual)$125 (couples)
Photo of Carolyn louise Fjeldsted, Marriage & Family Therapist Associate in Provo, UT
Carolyn louise Fjeldsted
Marriage & Family Therapist Associate, AMFT
Verified
Verified
In my mind, the ideal client a person who has identified that some aspect of their life has stopped working for them. That person wants the help to make their life back to a working order. I enjoy helping with a variety of clientele, couples, and individuals. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties seem to be very goal oriented. These people are exciting to work with. My hope is that my warm and inviting office atmosphere and my own upbeat a
(801) 618-3153
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Provo, UT 84604
Photo of Cameron R. Armstrong, Clinical Social Work/Therapist in Provo, UT
Cameron R. Armstrong
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
You may be struggling with the daily effects of negative mental health. You may not know how to rate your mental health, nor understand what is the normal range. You may think, "I need to manage my mental health better with daily, applicable tools" or, "I am confused about how to do this, especially with all the books, philosophies, and amateur videos on social media. There is too much noise out there and I can't navigate it."
(385) 474-1332
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Provo, UT 84604
& Online
Photo of Lauren Barnett, Clinical Social Work/Therapist in Provo, UT
Lauren Barnett
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
We can’t predict all of the obstacles we will face in life, but we can be prepared with a tool box of effective and practical skills. I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. You deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You have the ability to make lasting change! I value working together as a team to identify the areas you want to improve and help you learn the skills necessary to see results.
(385) 378-6246
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Provo, UT 84602
& Online
$125 per session
Photo of Karmen Tuivai, Clinical Social Work/Therapist in Provo, UT
Karmen Tuivai
Clinical Social Work/Therapist, LCSW, MSW, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
You feel like you have things together- and then you get a reminder of what you have been through. Thoughts are racing through your mind and it's difficult to find a way out of your head. Anxiety is lying to you and you can not seem to shake it. Or you have had an experience that was so heartbreaking and difficult that you are stuck in the trauma and you can't find a way out of your sadness. You are stuck and need a different perspective. You are setting high expectations or perfectionistic goals for yourself, You don't feel like you can ever measure up enough. Depression, anxiety and intrusive thoughts are holding you back.
(385) 316-6620
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Provo, UT 84604
& Online
$150 (individual)$175 (couples)
Photo of Tim Cregor, Marriage & Family Therapist in Provo, UT
Tim Cregor
Marriage & Family Therapist, LMFT, MBA
Verified
Verified
DEPRESSION, ANXIETY, & TRAUMATIC LIFE EXPERIENCES? Have you or a loved one ever experienced symptoms of depression, anxiety, or post-traumatic stress -- i.e. sadness, loss of pleasure in things you used to enjoy, hard time concentrating, irritable, racing thoughts, tension in your body, isolating yourself from others, or reliving traumatic memories? Are you looking for proven help that works? Clients that see me complete a pre and post test inventory so we can objectively track their improvements and they consistently report enjoying greater happiness, peace, & rest after our work together.
(385) 393-1274
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Provo, UT 84604
& Online
$140 per session
Photo of Mariel Balzotti, Clinical Social Work/Therapist in Provo, UT
Mariel Balzotti
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My practice is focused primarily on working with young adults. I am particularly gratified by watching young women find their true identity and recognize their own capacity for love and strength. I have training and experience in treating trauma/PTSD, depression, self-harm, parent-child relationship issues, anxiety, perfectionism, substance abuse, sexual reactivity, life transitions, emotional abuse and low self-esteem.
(801) 336-4077
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Provo, UT 84604
$110 per session
Photo of Covenant Sex Therapy, Marriage & Family Therapist in Provo, UT
Covenant Sex Therapy
Marriage & Family Therapist, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. Most of my clients are from a conservative religious background, but this is not a must. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment. We also have a Spanish speaking therapist.
(385) 244-4036
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Provo, UT 84604
& Online
$110 per session
Photo of Ash Johstoneaux, Marriage & Family Therapist in Provo, UT
Ash Johstoneaux
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Uncertainty is inevitable but suffering doesn't have to be. There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings of inadequacy, unworthiness, or unmet needs can occur by creating connections through emotional processing. Therapy is tailored to your specific goals and needs with: deepening relational connection, anxiety, addictions, grief/loss, faith transition, emotional challenges, and family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.
(385) 257-9084
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Provo, UT 84604
& Online
$100 (individual)$100 (couples)
Photo of Kimberlie Johnson, Clinical Social Work/Therapist in Provo, UT
Kimberlie Johnson
Clinical Social Work/Therapist, CSW
Verified
1 Endorsed
Verified
1 Endorsed
No matter the issue, need, or goal, I aspire to help clients improve their quality of life. Life is difficult and it's okay to seek help to build up resources to increase your confidence. I love helping my clients where they're at and taking therapy at their speed. Therapy is not one size fits all, so it's critical to take therapy at the speed the client is willing to work at. Because of this, I take an eclectic approach to therapy, providing a wide range of tools and resources to meet the client where they’re at. My goal is to create a safe working environment that is conducive to healing through empowering clients.
(385) 367-2451
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Provo, UT 84604
& Online
$140 per session
Photo of David M Lowe, Clinical Social Work/Therapist in Provo, UT
David M Lowe
Clinical Social Work/Therapist, LCSW
Verified
Verified
I like to come at therapy kind of like I would a drummer at a jam session. I'm there to find a groove with another voice. I want to communicate with you and help you to open up and learn to express yourself. We will seek understanding first and then we will find a way to encourage healing and growth that is unique to you and builds a stronger identity. I am strengths-based and I like to find existing skills to help a client build a new way of thinking and interacting with their body. This is also a very effective way of beginning the process of healing symptoms of PTSD in conjunction with other evidence based trauma treatments.
(385) 247-3164
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Provo, UT 84606
& Online
$120 (individual)$150 (couples)
Photo of Marian Taylor At Enlighten Counseling, Clinical Social Work/Therapist in Provo, UT
Marian Taylor At Enlighten Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Life presents unexpected challenges, leaving us feeling diminished, stuck and in pain. I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change. Using complimentary approaches, I help clients to find healthy perceptions of themselves and strengthen their relationships so they can feel more whole. I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting challenges, women's issues and caregiver support struggles.
(385) 376-3610
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Provo, UT 84604
& Online
$150 per session

See more therapy options for Provo

What type of Provo mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Provo?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.