Therapists in Provo, UT
Whether it’s anxiety, depression, trauma, attention issues, relationships, attachment, spiritual transitions or confusion, obsessive behaviors, or perfectionism. I have helped thousand of people learn the necessary things to conquer themselves. Feeling lost when all you want is to be happy and connected. You might be considering therapy you want to get actual results. I believe in a therapy model where you can take things home and put them into practice. We can talk as much or as little as you feel. I firmly believe in helping people get free from the things that keep them trapped, not just having to cope with pain that is there.
Whether it’s anxiety, depression, trauma, attention issues, relationships, attachment, spiritual transitions or confusion, obsessive behaviors, or perfectionism. I have helped thousand of people learn the necessary things to conquer themselves. Feeling lost when all you want is to be happy and connected. You might be considering therapy you want to get actual results. I believe in a therapy model where you can take things home and put them into practice. We can talk as much or as little as you feel. I firmly believe in helping people get free from the things that keep them trapped, not just having to cope with pain that is there.
Karmen Tuivai
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Provo, UT 84604
I am accepting new clients! I recognize the importance of connection, safety and trust within the therapeutic relationship. Brene Brown wrote, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Shame diminishes that light within us and tells us we are not worthy. We feel broken. It is in this brokenness that we can find strength, just as the Japanese art of Kintsugi does. We can find ways to work through depression, grief, and anxiety with courage and start to find what matters to you and work toward it together. I can help you find hope and meanin
I am accepting new clients! I recognize the importance of connection, safety and trust within the therapeutic relationship. Brene Brown wrote, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Shame diminishes that light within us and tells us we are not worthy. We feel broken. It is in this brokenness that we can find strength, just as the Japanese art of Kintsugi does. We can find ways to work through depression, grief, and anxiety with courage and start to find what matters to you and work toward it together. I can help you find hope and meanin
I have extensive experience working with women who have experienced domestic violence and abuse. From this experience, I know the importance of being able to tell your own story, rather than being told how to feel or think. This is why I focus on creating a space for my clients to be able to explore their stories, and discover their strengths. I use EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) as my main methods. These methods enable me to honor my clients’ experiences while being able to guide them out of the unhelpful or unwanted ways they view themselves and life.
I have extensive experience working with women who have experienced domestic violence and abuse. From this experience, I know the importance of being able to tell your own story, rather than being told how to feel or think. This is why I focus on creating a space for my clients to be able to explore their stories, and discover their strengths. I use EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) as my main methods. These methods enable me to honor my clients’ experiences while being able to guide them out of the unhelpful or unwanted ways they view themselves and life.
Roy Robins
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Provo, UT 84604
I am passionate about helping individuals, couples and families find their path to discovering better mental health, increased communication skills and sense of wellbeing. My education, training, and experience includes the diagnosis and treatment of the following: ADD, abuse, anxiety, depression, marriage and family development, substance use, addiction, pornography use, cognitive distortions, men’s issues, faith issues and various diagnostic criteria. My interest and experience also includes working with high school students, older adults and the acquired brain injury population.
I am passionate about helping individuals, couples and families find their path to discovering better mental health, increased communication skills and sense of wellbeing. My education, training, and experience includes the diagnosis and treatment of the following: ADD, abuse, anxiety, depression, marriage and family development, substance use, addiction, pornography use, cognitive distortions, men’s issues, faith issues and various diagnostic criteria. My interest and experience also includes working with high school students, older adults and the acquired brain injury population.
I can help you begin to accept how wonderful of a person you are and who you can become. I believe that you are a wonderful person and that we all are. However, we tend to reject ourselves and that can create feelings of depression and anxiety. We can achieve self-acceptance by first discovering where this rejection came from and making small adjustments to the way that we view our worlds. I have a very special place in my heart for those who struggle with pornography addiction. I can work with you to remove shame and guilt and free yourself from the cycle of addiction.
I can help you begin to accept how wonderful of a person you are and who you can become. I believe that you are a wonderful person and that we all are. However, we tend to reject ourselves and that can create feelings of depression and anxiety. We can achieve self-acceptance by first discovering where this rejection came from and making small adjustments to the way that we view our worlds. I have a very special place in my heart for those who struggle with pornography addiction. I can work with you to remove shame and guilt and free yourself from the cycle of addiction.
Priscila Olson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Provo, UT 84606 (Online Only)
In life, we experience new challenges making us feel overwhelmed. You do not have to face them alone. I am here to help you reach your therapeutic goals by building a solid therapeutic relationship and supporting you while you grow to meet life’s challenges.
In life, we experience new challenges making us feel overwhelmed. You do not have to face them alone. I am here to help you reach your therapeutic goals by building a solid therapeutic relationship and supporting you while you grow to meet life’s challenges.
I work with couples and individuals. I have experience working with veterans through their trauma (childhood abuse, Sexual trauma, combat trauma, etc.), couples with communication issues, and individuals with trauma, anxiety, and other mental health challenges.
I work with couples and individuals. I have experience working with veterans through their trauma (childhood abuse, Sexual trauma, combat trauma, etc.), couples with communication issues, and individuals with trauma, anxiety, and other mental health challenges.
I am an attachment-based therapist specializing in PTSD and complex trauma. I work with various forms of abuse including childhood abuse, domestic violence, intimate partner violence, and dissociative disorders. I also work with anxiety, depression, self-harm, suicidal ideation, ADHD, teen issues, and parent-child relational issues.
I am an attachment-based therapist specializing in PTSD and complex trauma. I work with various forms of abuse including childhood abuse, domestic violence, intimate partner violence, and dissociative disorders. I also work with anxiety, depression, self-harm, suicidal ideation, ADHD, teen issues, and parent-child relational issues.
I believe that real growth and deep change is possible with the right therapeutic relationship. I love witnessing this growth and change my clients experience in therapy. Through this process, my clients heal past wounds, overcome addictive tendencies, and connect more deeply to themselves and others.
I believe that real growth and deep change is possible with the right therapeutic relationship. I love witnessing this growth and change my clients experience in therapy. Through this process, my clients heal past wounds, overcome addictive tendencies, and connect more deeply to themselves and others.
Kelly Page - Therapy Transformed
Counselor, MA, CHMC, LPC
Verified Verified
3 Endorsed
Provo, UT 84604 (Online Only)
My priority as a therapist is to create an open and comfortable space for you so as to facilitate exploration and change. I use strength-based, egalitarian, and person-centered approaches and I especially enjoy helping folks understand negative thought patterns that influence deeply held and sometimes unconscious core beliefs about themselves.
My priority as a therapist is to create an open and comfortable space for you so as to facilitate exploration and change. I use strength-based, egalitarian, and person-centered approaches and I especially enjoy helping folks understand negative thought patterns that influence deeply held and sometimes unconscious core beliefs about themselves.
Experience includes psychotherapy and advocacy in community mental health, University settings, and a private group practice centering LGBTQ+ and other marginalized identities. My clinical interest/expertise include body liberation, fat acceptance, religious trauma, relationship issues, mood and anxiety disorders, LGBTQ+ concerns, accessing trans affirmative care, complex trauma, disordered eating, and is poly/kink informed.
Experience includes psychotherapy and advocacy in community mental health, University settings, and a private group practice centering LGBTQ+ and other marginalized identities. My clinical interest/expertise include body liberation, fat acceptance, religious trauma, relationship issues, mood and anxiety disorders, LGBTQ+ concerns, accessing trans affirmative care, complex trauma, disordered eating, and is poly/kink informed.
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Vanessa Boody
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Provo, UT 84604
Not accepting new clients
Life often hands us many changes and challenges, and sometimes we feel like we have to face them alone. I believe we do not have to face these challenges alone, and it is okay to ask for help. I take a client-centered approach to meet individuals where they are, help them feel supported and guided through their challenges, and assist them in reaching their individual goals. I strive to help individuals feel more hopeful and empowered to face the challenges of life and ultimately find peace and healing.
Life often hands us many changes and challenges, and sometimes we feel like we have to face them alone. I believe we do not have to face these challenges alone, and it is okay to ask for help. I take a client-centered approach to meet individuals where they are, help them feel supported and guided through their challenges, and assist them in reaching their individual goals. I strive to help individuals feel more hopeful and empowered to face the challenges of life and ultimately find peace and healing.
I have seen many clients come in with a huge weight on their shoulders. They need someone to talk to, someone who can validate their experience and someone who can help them see that there is hope. It is such a privilege to sit with clients, hear their stories, strive to understand their pain and show them that relief and healing are possible.
I have seen many clients come in with a huge weight on their shoulders. They need someone to talk to, someone who can validate their experience and someone who can help them see that there is hope. It is such a privilege to sit with clients, hear their stories, strive to understand their pain and show them that relief and healing are possible.
People come to me seeking change. Change comes from learning and doing. For me, therapy is helping others learn about themselves, learn new skills, and then translate that learning into new ways of doing. I offer a compassionate, effective approach. Change is within reach.
People come to me seeking change. Change comes from learning and doing. For me, therapy is helping others learn about themselves, learn new skills, and then translate that learning into new ways of doing. I offer a compassionate, effective approach. Change is within reach.
I specialize in adolescents, young adults & parenting. My main areas of expertise are processing information challenges (as defined by rigid thinking, stress sensitive, disorganized, "not getting it", struggles with change/transitions, & social struggles), anxiety, depression, ADHD, attachment/adoption, trauma & problematic pornography viewing. I help clients build resilience in their lives to more effectively face their challenges & take an active approach when needed with experiential therapy (going for a walk, jog, hike or bike ride--depending on the need & value to help the client progress and grow). EMDR trained.
I specialize in adolescents, young adults & parenting. My main areas of expertise are processing information challenges (as defined by rigid thinking, stress sensitive, disorganized, "not getting it", struggles with change/transitions, & social struggles), anxiety, depression, ADHD, attachment/adoption, trauma & problematic pornography viewing. I help clients build resilience in their lives to more effectively face their challenges & take an active approach when needed with experiential therapy (going for a walk, jog, hike or bike ride--depending on the need & value to help the client progress and grow). EMDR trained.
Since childhood, I have strived to be a good child. At home, school, and church, I sought the recognition and praise of others. Lacking the courage to be free from the judgment and opinions of others, I always evaluated myself through their eyes. This led me to feel perpetually inadequate and insufficient. With others at the center of my life instead of myself, I naturally felt a sense of depression and emptiness and did not feel excited or eager to start each new day. From a young age I felt very little attachment to life due to feeling like something was so wrong with me and that I deserved to feel this way
Since childhood, I have strived to be a good child. At home, school, and church, I sought the recognition and praise of others. Lacking the courage to be free from the judgment and opinions of others, I always evaluated myself through their eyes. This led me to feel perpetually inadequate and insufficient. With others at the center of my life instead of myself, I naturally felt a sense of depression and emptiness and did not feel excited or eager to start each new day. From a young age I felt very little attachment to life due to feeling like something was so wrong with me and that I deserved to feel this way
Life can definitely throw us unexpected challenges. Whether you are suffering with depression, anxiety, trauma, addictions or difficulty adjusting to other life challenges perhaps I can help. I treat my clients as "unique individuals" not as "a diagnosis." My intent is to help you heal so you may "thrive" not just "survive."
Life can definitely throw us unexpected challenges. Whether you are suffering with depression, anxiety, trauma, addictions or difficulty adjusting to other life challenges perhaps I can help. I treat my clients as "unique individuals" not as "a diagnosis." My intent is to help you heal so you may "thrive" not just "survive."
Ken has a Master’s degree in Marriage and Family Therapy from Loma Linda University. He has worked as a therapist for over 30 years. Ken utilizes a strengths-based, eclectic, systems approach which is guided by the needs & values of his clients. Ken believes every person’s story deserves to be heard. He is committed and will work to create a safe space to facilitate progress.
Ken has a Master’s degree in Marriage and Family Therapy from Loma Linda University. He has worked as a therapist for over 30 years. Ken utilizes a strengths-based, eclectic, systems approach which is guided by the needs & values of his clients. Ken believes every person’s story deserves to be heard. He is committed and will work to create a safe space to facilitate progress.
Rick believes life is about our ability to make healthy connections with others and to be our honest, true self while doing it. His focus is on really getting to know you and helping you identify what challenges are the most concerning to you and then exploring solutions and providing you tools to overcome those challenges. Rick has worked with a wide variety of people for over 20 years and he sees everyone as a new and unique person that he gets the privilege of getting to know and help as you travel together on this journey.
Rick believes life is about our ability to make healthy connections with others and to be our honest, true self while doing it. His focus is on really getting to know you and helping you identify what challenges are the most concerning to you and then exploring solutions and providing you tools to overcome those challenges. Rick has worked with a wide variety of people for over 20 years and he sees everyone as a new and unique person that he gets the privilege of getting to know and help as you travel together on this journey.
I am here to help you walk through those emotions and discover how they relate to what’s happening now. I can help you unravel the difficult experiences you have had in your life, especially ones that have happened in the past, where you’ve felt judged, labeled, or dismissed.
I am here to help you walk through those emotions and discover how they relate to what’s happening now. I can help you unravel the difficult experiences you have had in your life, especially ones that have happened in the past, where you’ve felt judged, labeled, or dismissed.
See more therapy options for Provo
How does your Therapist compare?
Number of Therapists in Provo, UT
500+
Average cost per session
$140
Therapists in Provo, UT who prioritize treating:
92% | Anxiety |
88% | Depression |
79% | Trauma and PTSD |
69% | Self Esteem |
69% | Stress |
68% | Relationship Issues |
61% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
78% | SelectHealth |
74% | EMI Health |
72% | BlueCross and BlueShield |
How Therapists in Provo, UT see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
62% | Female | |
37% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Provo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.