Working with individuals, couples and families under stress as well as parents and children in crisis with a generalized treatment program that focuses on seeking respect and cooperation with an emphasis on behavior disordered children and adopted children

I understand that when we meet for the first time you won’t be on your A game. That’s ok. I’m ready to give you and your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day.

I received my Bachelor’s Degree from Brigham Young University and my Master’s Degree from COAMFTE accredited Alliant International University, which is the highest MFT accreditation in the nation. I have worked in a variety of clinical settings including community clinics, LDS Family Services, an inpatient psychiatric hospital, and private practice. I work with couples, families, and individuals dealing with anxiety, depression, marriage problems, divorce, and blending families among other things. I have extensive training in Emotionally Focused Therapy and utilize that with couples, families, and individuals.

Searching for the right therapist is overwhelming. You want to find a therapist who you can trust in what is likely one of the most difficult and confusing times in your life. After all, a deep part of you is feeling broken, hopeless, and alone in the world. The depression and anxiety have taken over. You feel unsafe in your own body and uncomfortable in your own skin. Your relationships are suffering. Your mind won't give you even a moment's rest—and with all this going on, you're now expected to make the crucial decision of choosing a therapist. I’ve been there. It’s scary. But I want to congratulate you on taking the first step.

If you are reading this, life is probably not at its best right now. I’m here to help and you are not alone! It is very common for people to have times in their lives when they feel stuck. Whether the causes be anxiety, depression, grief, relationship issues, addiction, trauma, or faith/religious challenges, this can happen to varying degrees. Through several years of clinical practice in a variety of settings, I have helped women, children, couples, and families experiencing the above issues find peace and healing.

I am on maternity leave, I may have openings for new clients in August. If you have hit some rough patches in your life lately and have realized that a compassionate listening ear and some guidance through your current challenges could help, I would be happy to assist you on this courageous journey. You're not alone, you are stronger than you know, and a happier, healthier future is in your reach. Call me to schedule an appointment and let's begin your journey to feeling your best.

Getting help is not easy; my goal is to make you feel as comfortable as I can in the process. I have extensive experience and success in helping adults and adolescents through both individual and group psychotherapy. I specialize in treating a wide range of emotional and behavioral problems including (but not limited to) depression, anxiety, PTSD, substance abuse, marriage and family counseling, pornography, addictions of all kinds, and relationship challenges.

I get to see you change, and it is beautiful! This is why I got into this work and why I enjoy helping individuals and couples heal from anxiety and trauma. I enjoy watching you become more hopeful and happy! Working with those who have some concerns, worry, and fear about therapy is one of my passions. I love creating a safe place to process and heal, and in return, helping you discover your value and worth is my greatest reward.

Scrolling through the Psychology Today profiles and feeling overwhelmed about finding the right therapist? I get it. Choosing the right therapist is hard! You might be telling yourself that you are broken, lazy, and unlovable. I understand those shame voices all too well, and I know how they can impact the way we view the world. Despite the challenges, I want to congratulate you on taking the first step towards quieting those voices by finding a therapist! You are taking the first step towards healing! As a Marriage and Family Therapist Intern, I am invested in helping you along the way.

Do you find yourself consumed with negative thoughts or painful feelings on a daily basis? Have you wanted to find more value and meaning in your life? With over 16 years of therapy experience, I will work with you to feel more at peace in your life, manage difficult emotions, and heal from painful experiences. I believe in the importance of creating a safe place in therapy for you to share your thoughts and feelings without judgment. I also value teaching skills that you can implement in your daily life to feel more grounded, handle distressing thoughts and feelings, and communicate more effectively in your relationships.

We believe in the power of honoring your own agency and what is of value and importance to you. Too many times we let our culture, religion, or family dictate where we should place our values and goals. Utah Family Therapy in Utah County was established to help you discover the person you want to be. Discover the true you at Utah Family Therapy. Providing EMDR and Helping you heal from: Porn, Sex Addiction, #OCD, Trauma, Technology Addiction (Video Games, Pornography and other)

I specialize in the assessment and treatment of Autism Spectrum Disorders, ADHD, and Learning Disorders. I also help families and individuals address the learning and behavioral difficulties frequently associated with these neurodevelopmental disorders. Evaluations are tailored to the individual needs of my clients and may be as brief or as comprehensive as needed to answer the referral question. In terms of treatment, I utilize the personal strengths of my clients in designing and implementing solutions specific to their needs.

(I'm not currently accepting new clients) I am a Licensed Clinical Social Worker in the state of Utah and have been practicing for more than 18 years. I work primarily with women who are dealing with issues connected to depression, anxiety, grief and loss, shame, trauma, and sexual health.

Working with individuals experiencing anxiety and/or depression is my passion. I want to offer tools and coping skills to help live a fulfilling life despite the challenges that depression and anxiety bring. I have specifically noticed a rise in anxiety and depression amongst teens. I love helping this age group in giving them the best start at life possible, and assist them in building self-confidence and love for themselves as they go through this exciting stage of self-discovery. Helping women and young women discover their value and worth is the greatest reward in this life.

I use mindfulness-based therapy methods and have training to help adults who have experienced recent trauma as well as childhood trauma especially sexual abuse; also, current issues with self-harm, dissociation, and suicidal thoughts. Education is part of the process of change and I hope to give you materials and information to help you through the healing process. I look forward to sharing many helpful tools to help with anxiety and depression, regulate emotions, and increase awareness in order to find a healthy balance and improve well-being.

Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.

Trying to heal can be a lonely and hidden journey. Why open up if you will be judged or condemned? Seventeen years ago, I met a therapist who didn’t judge, and I knew he genuinely cared. I felt it! His genuine compassion, despite my flaws, made me realize healing is possible! From that point on, healing became my passion; it felt contagious. Helping others feel safe, heard, understood, and non-judged. Caused me to change my business career after getting my MBA, to get a 2nd Masters in Marriage & Family Therapy.

I have been practicing since 1999 and began specializing in couples counseling in 2006. Since that time, I have seen hundreds of couples and will have enjoyed seeing positive change happen in real-time. In my practice couples are able to make reaches for connection to one another in a safe and controlled environment. This is typically a scary thing to do for partners who are caught in a negative and painful dance with one another. My job is to help couples communicate from a deeper attachment-focused perspective so that they become emotionally accessible and obtain the love they desire.

The journey through life is often challenging and sometimes we get stuck and don’t know how to move forward. My job is to help you get unstuck by offering a helping hand and an objective perspective on your "stuckness". I believe that it is a privilege to walk with you as you journey through the challenges of life. I started my own journey into the mental health field because of my struggles when I experienced infertility, adoption, and the challenge of raising a child with attachment issues. I was helped by caring professionals and now I hope to give back to others by helping them move forward with life.

I work with clients struggling with a variety of issues, providing individual, couples, and family therapy. I am passionate about the well being and livelihood of those I work with, and integrate a variety of approaches to help you to accomplish your goals. I specialize in working with those struggling with sexual addiction and their significant others on associated relational issues including trust, betrayal, and trauma work, as well as mental health issues that play a role in these areas.