Therapists in American Fork, UT
Welcome to Suncrest Counseling! Do you struggle with excessive worry and/or perfectionism? Never feeling like you're enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I enjoy helping my clients understand their emotions, clarify their values, heal from the past, and move towards living a more fulfilling life. What matters to you is important to me. I incorporate a variety of approaches into counseling to fit the needs of my clients. I especially enjoy working with clients through anxiety, OCD, depression, perfectionism, and shame.
Welcome to Suncrest Counseling! Do you struggle with excessive worry and/or perfectionism? Never feeling like you're enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I enjoy helping my clients understand their emotions, clarify their values, heal from the past, and move towards living a more fulfilling life. What matters to you is important to me. I incorporate a variety of approaches into counseling to fit the needs of my clients. I especially enjoy working with clients through anxiety, OCD, depression, perfectionism, and shame.
My approach blends deep empathy with a touch of fun, making the therapeutic journey one of growth, self-acceptance, and even joy. I strive to inspire hope, empowering individuals to recognize their inner strengths and navigate life's challenges with confidence and resilience. I am a compassionate, strengths-based, and nonjudgmental therapist dedicated to helping individuals discover their worth and live fulfilling lives. I create a supportive, friendly, approachable space where clients feel truly seen and heard.
My approach blends deep empathy with a touch of fun, making the therapeutic journey one of growth, self-acceptance, and even joy. I strive to inspire hope, empowering individuals to recognize their inner strengths and navigate life's challenges with confidence and resilience. I am a compassionate, strengths-based, and nonjudgmental therapist dedicated to helping individuals discover their worth and live fulfilling lives. I create a supportive, friendly, approachable space where clients feel truly seen and heard.
Brooke Woolley Williams
Marriage & Family Therapist Associate, MFTI
1 Endorsed
American Fork, UT 84003
Life is a beautiful, chaotic, and often challenging journey. As someone living with a chronic illness myself, I truly understand the trauma and difficulties that can arise. My diagnosis of Type 1 Diabetes felt like the worst day of my life, but through that experience, I’ve grown and adapted to my new reality. I recognize how profoundly chronic illness can affect you—mentally, physically, and in your relationships. Remember, you are so much more than your illness or any challenges you face; your struggles do not define you. Life will always have its ups and downs, and I’m here to help you navigate those challenging moments.
Life is a beautiful, chaotic, and often challenging journey. As someone living with a chronic illness myself, I truly understand the trauma and difficulties that can arise. My diagnosis of Type 1 Diabetes felt like the worst day of my life, but through that experience, I’ve grown and adapted to my new reality. I recognize how profoundly chronic illness can affect you—mentally, physically, and in your relationships. Remember, you are so much more than your illness or any challenges you face; your struggles do not define you. Life will always have its ups and downs, and I’m here to help you navigate those challenging moments.
You’ve tried to think your way out of it — but your mind just won’t quiet down. Whether it’s replaying the past, fighting urges you don’t understand, or getting stuck in cycles you can’t seem to break, something inside you is asking for relief. You’re ready to stop just surviving and start actually feeling whole again. That’s where our work begins.
You’ve tried to think your way out of it — but your mind just won’t quiet down. Whether it’s replaying the past, fighting urges you don’t understand, or getting stuck in cycles you can’t seem to break, something inside you is asking for relief. You’re ready to stop just surviving and start actually feeling whole again. That’s where our work begins.
Change is one of the few constants in life. It can come through major adjustments like career shifts, loss, deployments, school, or stepping out of your comfort zone—circumstances that can leave us feeling overwhelmed. Remember, you’re not alone. I am here to support you through these challenges, helping you find healing, growth, and the clarity to move forward.
Change is one of the few constants in life. It can come through major adjustments like career shifts, loss, deployments, school, or stepping out of your comfort zone—circumstances that can leave us feeling overwhelmed. Remember, you’re not alone. I am here to support you through these challenges, helping you find healing, growth, and the clarity to move forward.
I have been working with adolescents, adults and families for over 24 years. I have specialized training in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and Functional Family Therapy (FFT). My work experience includes treating abuse, neglect, behavioral problems, depression, anxiety, trauma, domestic violence, aggression/anger management, pornography, substance abuse, school problems, family relationship problems and ADHD. I also have experience working with individuals who are involved in the court system, on probation, or have legal charges. I also conduct Adoption Home Studies.
I have been working with adolescents, adults and families for over 24 years. I have specialized training in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and Functional Family Therapy (FFT). My work experience includes treating abuse, neglect, behavioral problems, depression, anxiety, trauma, domestic violence, aggression/anger management, pornography, substance abuse, school problems, family relationship problems and ADHD. I also have experience working with individuals who are involved in the court system, on probation, or have legal charges. I also conduct Adoption Home Studies.
My ideal clients are adults carrying trauma and couples stuck in painful cycles. If you’re ready to feel safe in your body, sleep better, and loosen the grip of the past, I use Accelerated Resolution Therapy (ART) to process distressing memories, without needing to retell every detail. For couples, I blend Gottman tools with EFT/EFCT to calm conflict, rebuild trust, and restore connection. I offer a structured, compassionate approach focused on real change you can feel. In-person in American Fork and via telehealth across Utah. Free 15-minute consult.
My ideal clients are adults carrying trauma and couples stuck in painful cycles. If you’re ready to feel safe in your body, sleep better, and loosen the grip of the past, I use Accelerated Resolution Therapy (ART) to process distressing memories, without needing to retell every detail. For couples, I blend Gottman tools with EFT/EFCT to calm conflict, rebuild trust, and restore connection. I offer a structured, compassionate approach focused on real change you can feel. In-person in American Fork and via telehealth across Utah. Free 15-minute consult.
As we navigate through life, we all encounter challenges that can feel unbearable—whether you're part of a couple trying to make it work but feeling disconnected, a teenager overwhelmed by thoughts of the future, or someone striving to understand themselves better. Life can indeed become tangled and burdensome, but remember, you're not alone. Throughout my years as a therapist, I’ve guided a wide range of individuals and couples, helping them to tackle life's twists and turns by empowering them towards a life that's more emotionally fulfilling and serene. My goal is to help you steer towards realizing your personal aspirations.
As we navigate through life, we all encounter challenges that can feel unbearable—whether you're part of a couple trying to make it work but feeling disconnected, a teenager overwhelmed by thoughts of the future, or someone striving to understand themselves better. Life can indeed become tangled and burdensome, but remember, you're not alone. Throughout my years as a therapist, I’ve guided a wide range of individuals and couples, helping them to tackle life's twists and turns by empowering them towards a life that's more emotionally fulfilling and serene. My goal is to help you steer towards realizing your personal aspirations.
Hello! My name is Juliane and I’m a Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
Hello! My name is Juliane and I’m a Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
People who seek me out tend to be high-achieving 'thinky' people who are often pulled into very loud, very busy minds. This can show up as anxiety, obsessiveness, or overthinking, to a degree that it gets in the way of life. I also fit well with people struggling through a major shift in religious beliefs and identity, whether that takes the form of faith crisis or full-on religious deconstruction. Aside from these I also work with a range of typical issues that affect mental health and well-being.
People who seek me out tend to be high-achieving 'thinky' people who are often pulled into very loud, very busy minds. This can show up as anxiety, obsessiveness, or overthinking, to a degree that it gets in the way of life. I also fit well with people struggling through a major shift in religious beliefs and identity, whether that takes the form of faith crisis or full-on religious deconstruction. Aside from these I also work with a range of typical issues that affect mental health and well-being.
I am passionate about helping individuals and couples of all genders and sexual orientations improve their sexual health and sexual relationships. I help clients explore the meaning of sex, find greater sexual pleasure, and address sexual problems. I also work with out-of-control sexual behavior (OCSB), sometimes called sexual compulsions or sexual addictions. This includes navigating moral, religious, and erotic conflicts around sexuality.
I am passionate about helping individuals and couples of all genders and sexual orientations improve their sexual health and sexual relationships. I help clients explore the meaning of sex, find greater sexual pleasure, and address sexual problems. I also work with out-of-control sexual behavior (OCSB), sometimes called sexual compulsions or sexual addictions. This includes navigating moral, religious, and erotic conflicts around sexuality.
Do you feel disconnected and not empowered in your life? Are you seeking better ways to cope with stress and anxiety? Are you struggling with body image and feeling like you are not enough? Are you struggling with the "shoulds" and "should nots" of food? Are you looking for your voice and to be seen? You can find healing and authenticity, where you no longer have to listen to the negative voices telling you that you are not enough. There is a path to hope and healing where you can feel empowered and in control of your life, your body, and how you show up in this world. There is a safe environment where you can heal right here.
Do you feel disconnected and not empowered in your life? Are you seeking better ways to cope with stress and anxiety? Are you struggling with body image and feeling like you are not enough? Are you struggling with the "shoulds" and "should nots" of food? Are you looking for your voice and to be seen? You can find healing and authenticity, where you no longer have to listen to the negative voices telling you that you are not enough. There is a path to hope and healing where you can feel empowered and in control of your life, your body, and how you show up in this world. There is a safe environment where you can heal right here.
I love working with individuals, couples, and families. I believe that we all have challenges and adversity that we have to face in life. Unfortunately we don’t get to choose what those challenges will be, but we can choose how we will deal with them. I believe that by confronting problems head on, and working through the difficult challenges we can find purpose in life and heal. I believe that it is our challenges in life that shape who we become.
I love working with individuals, couples, and families. I believe that we all have challenges and adversity that we have to face in life. Unfortunately we don’t get to choose what those challenges will be, but we can choose how we will deal with them. I believe that by confronting problems head on, and working through the difficult challenges we can find purpose in life and heal. I believe that it is our challenges in life that shape who we become.
Anxiety is a profoundly human experience that can touch anyone, often during significant life changes like welcoming a new child, beginning college, losing a loved one, or starting a new job. These transitions can feel daunting, and it's completely normal to feel overwhelmed by stress. Grief, too, is a natural response to loss, and navigating these emotions can be challenging. Please know that you are not alone in this journey. I see you, and I am here to support you in developing the skills you need to heal and find peace. Together, we can work towards a brighter, more hopeful future.
Anxiety is a profoundly human experience that can touch anyone, often during significant life changes like welcoming a new child, beginning college, losing a loved one, or starting a new job. These transitions can feel daunting, and it's completely normal to feel overwhelmed by stress. Grief, too, is a natural response to loss, and navigating these emotions can be challenging. Please know that you are not alone in this journey. I see you, and I am here to support you in developing the skills you need to heal and find peace. Together, we can work towards a brighter, more hopeful future.
I work with a range of clients, but I have a particular passion for supporting people navigating relationship challenges—whether that's their relationship with themselves, with family, or with a romantic partner. I also work with clients exploring the intersections of religion, spirituality, and faith transitions. I'm LGBTQIA+ affirming and committed to creating a safe, inclusive space for all identities.
I work with a range of clients, but I have a particular passion for supporting people navigating relationship challenges—whether that's their relationship with themselves, with family, or with a romantic partner. I also work with clients exploring the intersections of religion, spirituality, and faith transitions. I'm LGBTQIA+ affirming and committed to creating a safe, inclusive space for all identities.
I work with individuals, couples, and families who may struggle with anxiety, depression, trauma, communication conflict, or challenges with parenting adolescents. I have been working as a therapist since 2008. My focus is to help people heal, grow, and become their best selves. I work with people that are invested in overcoming their weaknesses and insecurities and are open to looking at new perspectives and challenge their current limiting beliefs.
I work with individuals, couples, and families who may struggle with anxiety, depression, trauma, communication conflict, or challenges with parenting adolescents. I have been working as a therapist since 2008. My focus is to help people heal, grow, and become their best selves. I work with people that are invested in overcoming their weaknesses and insecurities and are open to looking at new perspectives and challenge their current limiting beliefs.
It has been my great fortune to provide psychological counseling on the Wasatch Front for many years. I have discovered that psychotherapy works best when provided in a supportive and accepting environment. I take an active role; yet believe that respect and collaboration are critical in the therapeutic process. Through collaboration, we will work together to find ways of reducing stress and anxiety in your life, while also establishing new ways to cope with difficulties that are consistent with your personal values and beliefs.
It has been my great fortune to provide psychological counseling on the Wasatch Front for many years. I have discovered that psychotherapy works best when provided in a supportive and accepting environment. I take an active role; yet believe that respect and collaboration are critical in the therapeutic process. Through collaboration, we will work together to find ways of reducing stress and anxiety in your life, while also establishing new ways to cope with difficulties that are consistent with your personal values and beliefs.
It would truly be a privilege to walk alongside you as you navigate the complexities of relationships, especially when trauma or chronic conditions are involved. Having faced my traumas, I deeply understand the fears and challenges that can arise. Healing from trauma is an arduous journey, but you don't have to face it alone. Living with a chronic condition can be incredibly frustrating and can touch every part of your life. I empathize with the grief and longing for a different reality. If you seek guidance to find peace and embrace a life that resonates with your true self, I'm here with open arms and a compassionate heart.
It would truly be a privilege to walk alongside you as you navigate the complexities of relationships, especially when trauma or chronic conditions are involved. Having faced my traumas, I deeply understand the fears and challenges that can arise. Healing from trauma is an arduous journey, but you don't have to face it alone. Living with a chronic condition can be incredibly frustrating and can touch every part of your life. I empathize with the grief and longing for a different reality. If you seek guidance to find peace and embrace a life that resonates with your true self, I'm here with open arms and a compassionate heart.
Whether you're in the middle of a life transition, healing from trauma, struggling in relationships, or just not feeling like the version of yourself you want to be—I’d be honored to hear your story.
Whether you're in the middle of a life transition, healing from trauma, struggling in relationships, or just not feeling like the version of yourself you want to be—I’d be honored to hear your story.
Meet Rachelle! Rachelle is the Owner and Clinical Director of Vibrant Life Therapy. She is a compassionate and dedicated therapist with 15 years of experience in supporting teens and adults through challenges such as sexual addictions, trauma, and navigating narcissistic relationships. Rachelle’s approach is grounded in her wealth of experience and skill, offering direct, yet kind guidance infused with humor to foster comfort and growth. As a mother, business owner, and trusted friend, Rachelle understands the complexities of life and brings a unique perspective to her practice.
Meet Rachelle! Rachelle is the Owner and Clinical Director of Vibrant Life Therapy. She is a compassionate and dedicated therapist with 15 years of experience in supporting teens and adults through challenges such as sexual addictions, trauma, and navigating narcissistic relationships. Rachelle’s approach is grounded in her wealth of experience and skill, offering direct, yet kind guidance infused with humor to foster comfort and growth. As a mother, business owner, and trusted friend, Rachelle understands the complexities of life and brings a unique perspective to her practice.
See more therapy options for American Fork
Nearby Searches for American Fork
- Alpine
- Cedar Hills
- Draper
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Orem
- Pleasant Grove
- Provo
- Saratoga Springs
- Vineyard
How does your Therapist compare?
Number of Therapists in American Fork, UT
300+
Average cost per session
$150
Therapists in American Fork, UT who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 79% | Trauma and PTSD |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 63% | Marriage Counseling |
| 61% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 86% | SelectHealth |
| 81% | EMI Health |
| 77% | BlueCross and BlueShield |
How Therapists in American Fork, UT see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in American Fork?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


