Therapists in American Fork, UT

If you find that you are struggling with relationships, anxiety, depression, or trauma - I can help. My goal is to provide a safe, empowering space for you to take control of your life, express emotion, change family dynamics, challenge limiting beliefs, and look forward to creating a future with joy, appreciation, and value.

I attended Brigham Young University – Idaho where I received my Bachelor’s of Science in Marriage & Family Studies and then moved on to receive my Master’s degree in Couple, Marriage & Family Therapy from COAMFTE accredited Texas Tech University. COAMFTE accreditation is the highest level of MFT accreditation in the nation. During my undergrad education, I was trained and certified as a relationship educator and instructor of Dr. John Van Epp’s How To Avoid Falling in Love with a Jerk P.I.C.K. a Partner and L.I.N.K.S. courses. I has been specially trained in Trauma Focused- Cognitive Behavioral Therapy (TF-CBT).

You desire effective strategies to manage your depression and anxiety to regain control of your life. You want to break free from the grip anxiety and depression have on you so you can find joy and fulfillment. You yearn for a more relaxed mind, healthier coping mechanisms, and emotional balance. Ultimately, you strive to rediscover inner strength and lead a happier life. I completely understand and can relate. Anxiety and depression can be debilitating so let me help you relax and release the grip it may have on you. It's possible, I would love to help you and show you how.

I work with couples, adult individuals, and adolescents (14+), and focus on helping clients connect with themselves and others through emotional engagement. My goal in therapy is to help my clients increase awareness of their emotional experience, develop safe and secure relationships, and live according to their personal values.

We believe in the power of honoring your own agency and what is of value and importance to you. Too many times we let our culture, religion, or family dictate where we should place our values and goals. Utah Family Therapy in Utah County was established to help you discover the person you want to be. Discover the true you at Utah Family Therapy. Providing EMDR and Helping you heal from: Porn, Sex Addiction, OCD, Trauma, Technology Addiction (Video Games, Pornography and other)

Christine has been working in the social work field for almost 10 years. She has a bachelor’s degree in Psychology from Utah Valley University and a Master’s of Social Work from the University of Utah. She has worked with eating disorders, child welfare and reunification, complex trauma, substance abuse, LGBTQ issues, faith crises and more. She is EMDR trained and certified in Trauma Focused CBT. Christine’s true love is advocating for marginalized people and she hopes to continue that advocacy one on one with her clients and on a broader scope in the future.

As your therapist, I am committed to providing a safe and nurturing environment where you can explore your thoughts, emotions, and experiences. I understand that seeking therapy can be a vulnerable process, and want you to know that you are not alone. Whether you are facing challenges, seeking clarity, or simply looking to enhance your well-being, I am here

Kylie is a Licensed Clinical Social Worker (LCSW) and is Zest for Life Counseling’s Executive Director. Kylie completed a Masters in Social Work with Utah Valley University and is currently completing a doctor of social work degree with an emphasis in advanced clinical practice with the University of Kentucky. Kylie has spent majority of her professional career working with children, adolescents, and adults who struggle with emotional regulation, anxiety, depression, self-harm, sexuality, postnatal mood disorders and insecure attachment within the family unit.

Are you feeling depressed, anxious, stuck, or overwhelmed? Are you struggling in your most important relationships? Have you experienced trauma? Life's challenges can be overwhelming, but they can also provide opportunities for personal and relational growth if you have the right road map to follow. Support can be important as you navigate life's toughest challenges. Healing and growth are possible.

Thank you for taking a moment to read my personal message. My name is Lylene Dolen and I would feel privileged to join with you in resolving the personal challenge you are currently facing. "Warm, consistent, effective and non- judgmental" are adjectives prior clients have used in describing their experience in working with me. Developing a meaningful relationship with you will be one of my priorities. Your personal peace is another.

My passion in life is helping and serving others in meaningful ways. I value your time, your energy, and your effort to learn how to heal emotionally through therapy. When you meet with me, you will likely experience the personalized empathy, care, and attention your unique situation deserves. I love pushing myself to continue learning and growing. Emotionally-Focused Therapy and Solution-Focused Therapy are two of the main modalities I use to help guide sessions. I have also run Grief Support Groups for those experiencing loss.

Believing in yourself isn’t easy, but having a supportive cheering section makes a difference! Working with teenagers, young adults, couples, and families to nurture self-compassion, foster personal growth, and shift negative patterns creates positive change. While anxiety and depression may seem ever-present, they can become sources of inner strength. Your story matters, and together, we can discover and live your values, forging the path toward the person you aspire to be. It’s NOT always easy to believe in yourself, identify and live true to your values, and blaze the path forward.

Life's unexpected challenges can profoundly impact your emotional well-being, causing depression, anxiety, and hopelessness. In group therapy, our focus is creating a safe, supportive space where you're genuinely seen, heard, and understood. With personal experience in overcoming mental health struggles, we're here to help you navigate without judgment. You're not alone on this journey; we're dedicated to supporting you. We recognize that societal pressures often push you to downplay your challenges, which can intensify the feelings of shame that you may be carrying. Please know that we accept you as you are and welcome you.

I have a varied set of personal and professional experience that has helped prepare me to become a therapist. Some of my experience includes being a husband and father, serving in my church community, working in corporate America, and serving in the Army Reserves. I have developed a strong passion for helping people repair and strengthen relationships. I am committed to helping my client’s find their strengths within and utilizing them in therapy. I am committed to helping people learn new skills to help them to better understand their emotions and how their brain works.

I have worked with trauma for almost ten years and I have loved every second of it. People often ask me how hard my job is, and it is hard but it is also so rewarding. I love sitting with people in their discomfort and going with them on their difficult but very worthwhile journey.

Oftentimes, unhealed trauma from childhood results in adult challenges like addiction, borderline personality, depression, anxiety and dissociation. You're not alone. Finding your way here is a significant step towards healing wounds from your past. I help others like you overcome the profound impact of past trauma, providing a compassionate and secure environment for your recovery journey. In addition to my professional training, my personal journey of addiction recovery and raising an LGBTQ+ child has afforded me a firsthand understanding of the complexities and nuances of these challenges.

I specialize in the assessment and treatment of Autism Spectrum Disorders, ADHD, and Learning Disorders. I also help families and individuals address the learning and behavioral difficulties frequently associated with these neurodevelopmental disorders. Evaluations are tailored to the individual needs of my clients and may be as brief or as comprehensive as needed to answer the referral question. In terms of treatment, I utilize the personal strengths of my clients in designing and implementing solutions specific to their needs.