Therapists in Orem, UT
Hi, I'm Peter! I am a licensed therapist here to help you heal, progress, create a life you enjoy, and to find peace. I work with adults, teens, and couples facing challenges including anxiety, depression, PTSD, and relationship challenges. I have a genuine sense of purpose I bring to each session. I look forward to meeting with my clients every day and creating a space where they feel seen and supported. With my experience, structured support, and deep care, I help clients feel both understood and empowered.
Hi, I'm Peter! I am a licensed therapist here to help you heal, progress, create a life you enjoy, and to find peace. I work with adults, teens, and couples facing challenges including anxiety, depression, PTSD, and relationship challenges. I have a genuine sense of purpose I bring to each session. I look forward to meeting with my clients every day and creating a space where they feel seen and supported. With my experience, structured support, and deep care, I help clients feel both understood and empowered.
Regardless of your background, culture, gender, age or mental state I would love to help you navigate through life’s challenges, feel good about yourself and find a balance of happiness and inner peace. Some go through life carrying heavy feelings in their hearts not knowing where to go, who to trust or how to express their deep sorrows and find relief. During this extremely challenging time we are all enduring, in which depression and anxiety are affecting so many of us I am here to assure you that you are not alone.
Regardless of your background, culture, gender, age or mental state I would love to help you navigate through life’s challenges, feel good about yourself and find a balance of happiness and inner peace. Some go through life carrying heavy feelings in their hearts not knowing where to go, who to trust or how to express their deep sorrows and find relief. During this extremely challenging time we are all enduring, in which depression and anxiety are affecting so many of us I am here to assure you that you are not alone.
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 18 years. As a company we have worked with several different populations and age groups. As a company we have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. Our belief is that building relationships are basic to living mentally healthy lives. Our goal at Compass Mental Health Services is to provide non judgmental professional healing.
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 18 years. As a company we have worked with several different populations and age groups. As a company we have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. Our belief is that building relationships are basic to living mentally healthy lives. Our goal at Compass Mental Health Services is to provide non judgmental professional healing.
We all experience some sort of trauma and personal problems in our lives, and often don't know who to turn to or where to go to get help. Stress, anxiety, PTSD and depression are the main things that I specialize in. I believe that we all need support and help from time to time, and I can help you to overcome what struggles you may be going through. Therapy is not just about talking, but to help you to learn about yourself and learn skills to help you through your struggle and future struggles. Deseret Counseling is an outpatient therapy for children, teens, adults, and families.
We all experience some sort of trauma and personal problems in our lives, and often don't know who to turn to or where to go to get help. Stress, anxiety, PTSD and depression are the main things that I specialize in. I believe that we all need support and help from time to time, and I can help you to overcome what struggles you may be going through. Therapy is not just about talking, but to help you to learn about yourself and learn skills to help you through your struggle and future struggles. Deseret Counseling is an outpatient therapy for children, teens, adults, and families.
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
Forum Health is providing hope where medications have failed by offering IV Ketamine-Assisted Psychotherapy. Ketamine has been shown to treat a variety of mental health conditions such as depression, addiction, anxiety disorders, OCD, PTSD, and more. Ketamine therapy may even be useful in treating some cases of chronic pain. Ketamine creates an altered state of consciousness that promotes openness and vulnerability. Combining Ketamine with psychotherapy sessions allows for the deepest work to occur.
Forum Health is providing hope where medications have failed by offering IV Ketamine-Assisted Psychotherapy. Ketamine has been shown to treat a variety of mental health conditions such as depression, addiction, anxiety disorders, OCD, PTSD, and more. Ketamine therapy may even be useful in treating some cases of chronic pain. Ketamine creates an altered state of consciousness that promotes openness and vulnerability. Combining Ketamine with psychotherapy sessions allows for the deepest work to occur.
Sometimes, in life, we get stuck and need another person to help us. We have remarkable intuition and resilience within each of us that can help us to face challenges and to grow. I believe that therapy helps us to tap into our innate, and creative ability to adjust to the world around us. Lasting change and healing is possible. I love meeting new people with a wide range of presenting concerns.
Sometimes, in life, we get stuck and need another person to help us. We have remarkable intuition and resilience within each of us that can help us to face challenges and to grow. I believe that therapy helps us to tap into our innate, and creative ability to adjust to the world around us. Lasting change and healing is possible. I love meeting new people with a wide range of presenting concerns.
Young adult can feel overwhelming academic stress, relationships, and big life transitions often collide with mental health struggles like anxiety, depression, grief, trauma, or loneliness. I offer young adults anxiety therapy, depression counseling for students, PTSD treatment for young adults, trauma and grief counseling, relationship counseling near campus, teen and young adult therapy, and postpartum depression support. Whether you’ve lost someone or witnessed a tragic event that impacts your emotions, I provide compassionate care, therapy tools, and hope for healing. Healing takes courage from difficult or life altering events
Young adult can feel overwhelming academic stress, relationships, and big life transitions often collide with mental health struggles like anxiety, depression, grief, trauma, or loneliness. I offer young adults anxiety therapy, depression counseling for students, PTSD treatment for young adults, trauma and grief counseling, relationship counseling near campus, teen and young adult therapy, and postpartum depression support. Whether you’ve lost someone or witnessed a tragic event that impacts your emotions, I provide compassionate care, therapy tools, and hope for healing. Healing takes courage from difficult or life altering events
I believe in “YOU”. I know you have within yourself all the necessary resources to achieve the happiness you deserve. You are the expert on you. No one else knows you better than you know yourself. As a human being, you have the remarkable ability to heal and to grow. Through listening and encouraging, we will explore together what is critical for you and how you can become the person you want to be today. As you increase your self-worth, you will be able to experience yourself in ways you never thought possible.
I believe in “YOU”. I know you have within yourself all the necessary resources to achieve the happiness you deserve. You are the expert on you. No one else knows you better than you know yourself. As a human being, you have the remarkable ability to heal and to grow. Through listening and encouraging, we will explore together what is critical for you and how you can become the person you want to be today. As you increase your self-worth, you will be able to experience yourself in ways you never thought possible.
Hi, I’m Rachel Higgins, a Licensed Clinical Social Worker who works with adolescents and adults navigating challenges like substance use, anxiety, depression, trauma, low self-image, and life transitions. I’m especially passionate about helping people who feel stuck or unsure of their path to find clarity, confidence, and meaning in their lives.
What makes my practice unique is that I bring not only professional expertise, but real human connection into the room. I pay close attention to patterns in your life, offer insight, and hold space for both the difficult and the empowering moments. I also welcome feedback.
Hi, I’m Rachel Higgins, a Licensed Clinical Social Worker who works with adolescents and adults navigating challenges like substance use, anxiety, depression, trauma, low self-image, and life transitions. I’m especially passionate about helping people who feel stuck or unsure of their path to find clarity, confidence, and meaning in their lives.
What makes my practice unique is that I bring not only professional expertise, but real human connection into the room. I pay close attention to patterns in your life, offer insight, and hold space for both the difficult and the empowering moments. I also welcome feedback.
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.
Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.
Life can feel constricted when old survival strategies take over—when control, overthinking, or shutting down seem safer than being open or vulnerable. In therapy, we slow down to notice those patterns, understand what they protect, and explore new ways of relating. With curiosity, compassion, and honesty, the work shifts from “fixing” yourself to understanding what helped you stay safe—so you can build trust in your own wisdom, deepen real connections, and live aligned with your values.
Life can feel constricted when old survival strategies take over—when control, overthinking, or shutting down seem safer than being open or vulnerable. In therapy, we slow down to notice those patterns, understand what they protect, and explore new ways of relating. With curiosity, compassion, and honesty, the work shifts from “fixing” yourself to understanding what helped you stay safe—so you can build trust in your own wisdom, deepen real connections, and live aligned with your values.
When you’ve held it all together long enough—it’s time to feel strong again! You’ve powered through for years—career, family, responsibilities—but lately your mind and body feel off. Maybe it’s anxiety, overwhelm, or the shifting ground of menopause and midlife change. You’re not broken, but your nervous system might be begging for a reset.
I specialize in helping women calm their bodies, quiet their inner critic, and rediscover strength during transitions like menopause, divorce, or burnout. I also help men learn how to truly connect with their partners and stop feeling like they’re “failing” at love.
When you’ve held it all together long enough—it’s time to feel strong again! You’ve powered through for years—career, family, responsibilities—but lately your mind and body feel off. Maybe it’s anxiety, overwhelm, or the shifting ground of menopause and midlife change. You’re not broken, but your nervous system might be begging for a reset.
I specialize in helping women calm their bodies, quiet their inner critic, and rediscover strength during transitions like menopause, divorce, or burnout. I also help men learn how to truly connect with their partners and stop feeling like they’re “failing” at love.
I strive to be relationship focused in all I do as a counselor, even in my individual work. I believe the research and have observed how loneliness hurts: we thrive when connected and struggle when isolated. I utilize EFT and the Gottman Method with couples; I focus on family work with children because individual play therapy is often unhelpful, in the long-term; Filial Play Therapy and PCIT are my favorites models for parents with their children. I utilize ACT and Arbinger principles in most of my work. I foster connections with my clients but especially between clients and their people, including their spiritual Connection.
I strive to be relationship focused in all I do as a counselor, even in my individual work. I believe the research and have observed how loneliness hurts: we thrive when connected and struggle when isolated. I utilize EFT and the Gottman Method with couples; I focus on family work with children because individual play therapy is often unhelpful, in the long-term; Filial Play Therapy and PCIT are my favorites models for parents with their children. I utilize ACT and Arbinger principles in most of my work. I foster connections with my clients but especially between clients and their people, including their spiritual Connection.
Hi there, my name is Mel Buehler, my pronouns are she/her, and I’m thrilled you found my profile. Using compassion, collaboration, and trauma-informed practices, I strive to provide therapeutic support tailored to your needs. The philosophy that guides my work is that you are the expert yourself, and your experiences, and our work together will always be based on that understanding.
Hi there, my name is Mel Buehler, my pronouns are she/her, and I’m thrilled you found my profile. Using compassion, collaboration, and trauma-informed practices, I strive to provide therapeutic support tailored to your needs. The philosophy that guides my work is that you are the expert yourself, and your experiences, and our work together will always be based on that understanding.
My name is Teancum Faumui. I have worked in mental health for 10 years and 4 of those as a licensed therapist. I have five main areas of focus in my practice. I am a client centered therapist and am passionate about helping people work through their struggles. I work with youth (ages 10-18) struggling with mental health, emotional and behavioral struggles. I work with mens mental health. I work with problematic sexual behavior and porn addiction. I work with cultural identity struggles and finally faith transitions. Reach out if you feel we could be a great fit.
My name is Teancum Faumui. I have worked in mental health for 10 years and 4 of those as a licensed therapist. I have five main areas of focus in my practice. I am a client centered therapist and am passionate about helping people work through their struggles. I work with youth (ages 10-18) struggling with mental health, emotional and behavioral struggles. I work with mens mental health. I work with problematic sexual behavior and porn addiction. I work with cultural identity struggles and finally faith transitions. Reach out if you feel we could be a great fit.
I’m Justin Makin and am a licensed Associate Clinical Mental Health Counselor. I specialize in treating adult men (18+). I understand that addiction, difficult childhoods, unstable relationships and a myriad of life challenges can hold you back from living a more meaningful life. I work from the inside out helping you understand many aspects of your truest self. I help you understand, process and unearth trauma that may have acted as a barrier to healing. I do my best to make counseling feel as comfortable as going to a ball game.
I’m Justin Makin and am a licensed Associate Clinical Mental Health Counselor. I specialize in treating adult men (18+). I understand that addiction, difficult childhoods, unstable relationships and a myriad of life challenges can hold you back from living a more meaningful life. I work from the inside out helping you understand many aspects of your truest self. I help you understand, process and unearth trauma that may have acted as a barrier to healing. I do my best to make counseling feel as comfortable as going to a ball game.
Hello! I have over a decade of experience working with a wide array of mental health challenges including depression, anxiety, OCD, eating disorders, addiction, and post-traumatic stress. Other areas about which I am passionate include identity issues, attachment injuries, abuse and neglect, anger management, social anxiety, religious OCD and scrupulosity, faith crisis/faith transition, and pornography and sex addiction.
Hello! I have over a decade of experience working with a wide array of mental health challenges including depression, anxiety, OCD, eating disorders, addiction, and post-traumatic stress. Other areas about which I am passionate include identity issues, attachment injuries, abuse and neglect, anger management, social anxiety, religious OCD and scrupulosity, faith crisis/faith transition, and pornography and sex addiction.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
See more therapy options for Orem
How does your Therapist compare?
Number of Therapists in Orem, UT
600+
Average cost per session
$140
Therapists in Orem, UT who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 77% | Trauma and PTSD |
| 73% | Self Esteem |
| 68% | Relationship Issues |
| 62% | Coping Skills |
| 61% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 87% | SelectHealth |
| 73% | BlueCross and BlueShield |
| 70% | EMI Health |
How Therapists in Orem, UT see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 67% | Female | |
| 32% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Orem?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


