Therapists in Orem, UT

Nice Maria Poulson
Clinical Social Work/Therapist, LCSW, ASUDC
5 Endorsed
Orem, UT 84058
I am a licensed clinical therapist and believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. Healing trauma puts us back in touch with who we really are and allows us to reconnect and build strong relationships. No one deserves to feel shameful, unworthy, or unwanted, and my own life experiences have shaped my ability to offer safety and compassion to everyone wherever they currently are in life.
I am a licensed clinical therapist and believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. Healing trauma puts us back in touch with who we really are and allows us to reconnect and build strong relationships. No one deserves to feel shameful, unworthy, or unwanted, and my own life experiences have shaped my ability to offer safety and compassion to everyone wherever they currently are in life.
(385) 458-8957 View (385) 458-8957
Kirra Marshall
Clinical Social Work/Therapist, LCSW
2 Endorsed
Orem, UT 84097
I believe that therapy is a tool to help people towards a meaningful and fulfilling life. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely. However, we can reconnect with meaning and fulfillment through exploration and healing. My practice focuses on individuals and couples experiencing anxiety, trauma, and OCD. The experience and training that I have received and developed over the last several years include faith challenges and LGBTQIA+, focusing on self-determination and self-empowerment.
I believe that therapy is a tool to help people towards a meaningful and fulfilling life. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely. However, we can reconnect with meaning and fulfillment through exploration and healing. My practice focuses on individuals and couples experiencing anxiety, trauma, and OCD. The experience and training that I have received and developed over the last several years include faith challenges and LGBTQIA+, focusing on self-determination and self-empowerment.
(801) 905-8237 View (801) 905-8237
David Burrows
Clinical Social Work/Therapist, LCSW, C-DBT
6 Endorsed
Orem, UT 84058
Perhaps you've checked the boxes of success, yet there’s a persistent dissonance—a sense that while life may look full on the outside, it feels hollow or fragmented on the inside. Whether you are navigating milestones or the complex reconstruction of faith and purpose, you likely find that standard answers aren't enough. I work best with curious, insightful individuals who are ready to look beneath the surface of their symptoms. My approach blends clinical rigor with existential depth, creating a space where we don't just "fix" problems, but explore what it means to live a life of authenticity and meaning.
Perhaps you've checked the boxes of success, yet there’s a persistent dissonance—a sense that while life may look full on the outside, it feels hollow or fragmented on the inside. Whether you are navigating milestones or the complex reconstruction of faith and purpose, you likely find that standard answers aren't enough. I work best with curious, insightful individuals who are ready to look beneath the surface of their symptoms. My approach blends clinical rigor with existential depth, creating a space where we don't just "fix" problems, but explore what it means to live a life of authenticity and meaning.
(385) 417-4682 View (385) 417-4682
Meadowbrook Counseling
Marriage & Family Therapist, LMFT
2 Endorsed
Orem, UT 84057
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
(385) 279-5159 View (385) 279-5159
One By One Behavioral Health
Counselor, CMHC
2 Endorsed
Orem, UT 84097
Hi, I'm Jen Makin, a Clinical Mental Health Counselor specializing in working with women (18+) who are navigating trauma, betrayal, emotional abuse, narcissistic relationship dynamics, and other life challenges. With more than 25 years of experience in both inpatient and outpatient mental health settings, including LDS Family Services, and advanced training in crisis management, I provide compassionate, evidence-based care that helps women heal, build resilience, strengthen healthy boundaries, and move forward with greater confidence, stability, and hope.
Hi, I'm Jen Makin, a Clinical Mental Health Counselor specializing in working with women (18+) who are navigating trauma, betrayal, emotional abuse, narcissistic relationship dynamics, and other life challenges. With more than 25 years of experience in both inpatient and outpatient mental health settings, including LDS Family Services, and advanced training in crisis management, I provide compassionate, evidence-based care that helps women heal, build resilience, strengthen healthy boundaries, and move forward with greater confidence, stability, and hope.
(385) 213-2225 View (385) 213-2225
Katie Harvey
Counselor, ACMHC
Orem, UT 84057
With a background in Exercise and Wellness from Brigham Young University, I take a holistic approach to mental health, integrating physical well-being with emotional and mental health to help clients thrive in all areas of their lives.
With a background in Exercise and Wellness from Brigham Young University, I take a holistic approach to mental health, integrating physical well-being with emotional and mental health to help clients thrive in all areas of their lives.
(385) 209-0243 View (385) 209-0243
Chris Lewis
Pre-Licensed Professional
Orem, UT 84057
We as people tend to become comfortable with behaviors that make us uncomfortable. As strange as it might sound, we are drawn to the easy and familiar instead of things that might be good for us. This is where anxiety, depression, trauma and addiction thrive. If you're reading this, you have already taken the first step toward becoming a better, more confident, and more satisfied version of yourself. If you are ready and committed to improving yourself, I am here to help you through your journey.
We as people tend to become comfortable with behaviors that make us uncomfortable. As strange as it might sound, we are drawn to the easy and familiar instead of things that might be good for us. This is where anxiety, depression, trauma and addiction thrive. If you're reading this, you have already taken the first step toward becoming a better, more confident, and more satisfied version of yourself. If you are ready and committed to improving yourself, I am here to help you through your journey.
(385) 255-7328 View (385) 255-7328
Dr. Kari O'Grady
Psychologist, PhD, PSYPACT
Orem, UT 84097
Immediate openings! Dr. O'Grady's team of highly talented therapists are ready to address your (or your child's) mental health concerns and to grow your resilience. I have decades of experience researching. publishing about, and working with trauma populations and training counselors in trauma-informed therapy. As a Ph.D. psychologist, I lead a team of counselors in providing evidence-based and compassionate trauma-focused psychotherapy. By conducting psychological testing and partnering with my network of allied helping professionals, we are able to provide comprehensive treatment leading to long-term healing and growth.
Immediate openings! Dr. O'Grady's team of highly talented therapists are ready to address your (or your child's) mental health concerns and to grow your resilience. I have decades of experience researching. publishing about, and working with trauma populations and training counselors in trauma-informed therapy. As a Ph.D. psychologist, I lead a team of counselors in providing evidence-based and compassionate trauma-focused psychotherapy. By conducting psychological testing and partnering with my network of allied helping professionals, we are able to provide comprehensive treatment leading to long-term healing and growth.
(385) 217-1785 View (385) 217-1785
Brooke Ann Bradford
Clinical Social Work/Therapist, LCSW
3 Endorsed
Orem, UT 84058
Not accepting new clients
The last couple of years have been tough for everyone, especially people working in the helping professions. Burnout, overwhelm and fatigue have become a common part of the work day for those of us who work hard to help other people. It can be difficult to balance the needs of others with our own needs, and sometimes the stresses of work can bleed into our personal life. If you are finding it difficult to go to work at a job you once loved, if you struggle to be truly present with your friends and family, if you are struggling to find meaning and purpose in your life, it may be difficult to imagine a way out.
The last couple of years have been tough for everyone, especially people working in the helping professions. Burnout, overwhelm and fatigue have become a common part of the work day for those of us who work hard to help other people. It can be difficult to balance the needs of others with our own needs, and sometimes the stresses of work can bleed into our personal life. If you are finding it difficult to go to work at a job you once loved, if you struggle to be truly present with your friends and family, if you are struggling to find meaning and purpose in your life, it may be difficult to imagine a way out.
(385) 220-8325 View (385) 220-8325
Aymee Condie
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
An ideal client for me is an individual who is committed to the therapeutic process and open to honest feedback. Individuals who are self-driven and active in their healing, and willing to put in the work necessary to heal. I specialize in providing compassionate and affirming therapy for neurodivergent individuals, members of the LGBTQ+ community, and those navigating the complexities of PTSD. My approach is rooted in a deep understanding of the unique experiences and challenges faced by these populations.
An ideal client for me is an individual who is committed to the therapeutic process and open to honest feedback. Individuals who are self-driven and active in their healing, and willing to put in the work necessary to heal. I specialize in providing compassionate and affirming therapy for neurodivergent individuals, members of the LGBTQ+ community, and those navigating the complexities of PTSD. My approach is rooted in a deep understanding of the unique experiences and challenges faced by these populations.
(385) 666-0293 View (385) 666-0293
Tiffany Moss
Clinical Social Work/Therapist, LCSW
Orem, UT 84058
Hello! I'm Tiffany. I try and approach therapy from the viewpoint that it is a collaboration. My aim is to help clients increase their self-awareness and self-regulation in order feel more peace in their daily lives. I have worked in a variety of settings so far in my career including the Utah State Hospital, Wasatch Behavioral Health, inpatient and outpatient settings for substance abuse, and private practice. I have helped clients navigate grief and loss, faith crises/transitions, relationship stressors, substance abuse, unresolved trauma, depression, anxiety, and other persistent mental health conditions,
Hello! I'm Tiffany. I try and approach therapy from the viewpoint that it is a collaboration. My aim is to help clients increase their self-awareness and self-regulation in order feel more peace in their daily lives. I have worked in a variety of settings so far in my career including the Utah State Hospital, Wasatch Behavioral Health, inpatient and outpatient settings for substance abuse, and private practice. I have helped clients navigate grief and loss, faith crises/transitions, relationship stressors, substance abuse, unresolved trauma, depression, anxiety, and other persistent mental health conditions,
(385) 458-4969 View (385) 458-4969
Wendy Haddock
Counselor, CMHC, LPC
Online Only
You laughed at the right moment. You answered the email. You held it together through the meeting and the dinner and the goodnight. Then you sat in the car alone and felt the inside of you start to roar. The looping thoughts. The replay of a comment from three weeks ago. The wave of reaction you didn't see coming, aimed at someone who didn't deserve it. You tell yourself you should be past this by now. You tell yourself you'll handle it better tomorrow. And still, the same memories surface. The same flare. The same quiet detachment from the version of yourself you actually want to be.
You laughed at the right moment. You answered the email. You held it together through the meeting and the dinner and the goodnight. Then you sat in the car alone and felt the inside of you start to roar. The looping thoughts. The replay of a comment from three weeks ago. The wave of reaction you didn't see coming, aimed at someone who didn't deserve it. You tell yourself you should be past this by now. You tell yourself you'll handle it better tomorrow. And still, the same memories surface. The same flare. The same quiet detachment from the version of yourself you actually want to be.
(801) 876-1583 View (801) 876-1583
Rachael Wesemann
Clinical Social Work/Therapist, CSW
1 Endorsed
Orem, UT 84097
My goal in our work together is to help you feel more aligned with your true self. I understand that mental health challenges ebb and flow with life’s unpredictability, and I strive to support you in strengthening the inner resources you already possess so you can navigate those challenges as they arise.
My goal in our work together is to help you feel more aligned with your true self. I understand that mental health challenges ebb and flow with life’s unpredictability, and I strive to support you in strengthening the inner resources you already possess so you can navigate those challenges as they arise.
(801) 459-7165 View (801) 459-7165
Amy Sondrup
Clinical Social Work/Therapist, CSW
Orem, UT 84058
It is through authentic connection with ourselves that we can find a place of healing. If you've experienced anxiety, trauma, or struggle with daily living, you know the impact can feel overwhelming, affecting your sense of emotional wellbeing, and the relationships in your life. I specialize in supporting individuals with a variety of psychological diagnoses, helping you rediscover freedom and connection. I'm here to affirm that healing is possible.
It is through authentic connection with ourselves that we can find a place of healing. If you've experienced anxiety, trauma, or struggle with daily living, you know the impact can feel overwhelming, affecting your sense of emotional wellbeing, and the relationships in your life. I specialize in supporting individuals with a variety of psychological diagnoses, helping you rediscover freedom and connection. I'm here to affirm that healing is possible.
(385) 469-3994 View (385) 469-3994
Phil Childs
Pre-Licensed Professional, CSW
1 Endorsed
Orem, UT 84058
Yes, we can absolutely talk about that! If you’ve been carrying things on your own, you don’t have to anymore. Let’s connect. With over ten years of experience supporting individuals and couples, I create a space where you feel genuinely safe, no judgment, no pressure, just honest conversation. Whether you’re navigating identity, relationship challenges, or a difficult season of life, I’m here.
Yes, we can absolutely talk about that! If you’ve been carrying things on your own, you don’t have to anymore. Let’s connect. With over ten years of experience supporting individuals and couples, I create a space where you feel genuinely safe, no judgment, no pressure, just honest conversation. Whether you’re navigating identity, relationship challenges, or a difficult season of life, I’m here.
(435) 252-9847 View (435) 252-9847
Heidi Ryan
Clinical Social Work/Therapist, MSW, LCSW, M Ed, CCTP-1
3 Endorsed
Orem, UT 84097
If you’re struggling with self-doubt, anxiety, PTSD, depression, or burnout, you're not alone. A harsh inner voice can leave you feeling disconnected, emotionally exhausted, and stuck in unhealthy patterns that impact your life. These challenges are symptoms of unresolved emotional wounds that deserve support. With 30 years of experience in education, mental health, and care-giving, I provide therapy for PTSD, anxiety, stress, burnout, emotional regulation, and relationship challenges. My compassionate, client-centered approach helps clients build resilience, self-awareness, healthier coping skills, and lasting emotional growth.
If you’re struggling with self-doubt, anxiety, PTSD, depression, or burnout, you're not alone. A harsh inner voice can leave you feeling disconnected, emotionally exhausted, and stuck in unhealthy patterns that impact your life. These challenges are symptoms of unresolved emotional wounds that deserve support. With 30 years of experience in education, mental health, and care-giving, I provide therapy for PTSD, anxiety, stress, burnout, emotional regulation, and relationship challenges. My compassionate, client-centered approach helps clients build resilience, self-awareness, healthier coping skills, and lasting emotional growth.
(385) 485-6689 View (385) 485-6689
Ian Foster
Clinical Social Work/Therapist, CSW
Orem, UT 84057
Not accepting new clients
Can we change or not? Can things get better or will they always be this way? Whether you’re looking for help for yourself or someone else, the fact you’re here illustrates that you believe change is possible. I mention this because it is a vital beginning point to all successful outcomes, and the first step to internalizing change. Good start! We'll begin the therapeutic process where you are; this is your journey. I believe in a collaborative effort at therapy, and my goal is to help my clients understand their sticking/stuck points enough to be able to work through them independently.
Can we change or not? Can things get better or will they always be this way? Whether you’re looking for help for yourself or someone else, the fact you’re here illustrates that you believe change is possible. I mention this because it is a vital beginning point to all successful outcomes, and the first step to internalizing change. Good start! We'll begin the therapeutic process where you are; this is your journey. I believe in a collaborative effort at therapy, and my goal is to help my clients understand their sticking/stuck points enough to be able to work through them independently.
(385) 338-4851 View (385) 338-4851
Sarah Evans
Clinical Social Work/Therapist, LCSW
Orem, UT 84097
I specialize in working with teenagers and young adults experiencing trauma, life and family changes, anxiety, and depression. I create a space where you can feel safe enough to sit with discomfort, gain trust in yourself, and build confidence as you navigate your life. I am trained in IFS therapy, Accelerated Resolution Therapy and sand tray; and pull from CBT, ACT, and experiential therapies. Together we will work to understand your inner experiences, clarify your goals, and start living a more authentic and fulfilling life. Starting therapy is a big step, and I am here to support you and to celebrate with you along the way!
I specialize in working with teenagers and young adults experiencing trauma, life and family changes, anxiety, and depression. I create a space where you can feel safe enough to sit with discomfort, gain trust in yourself, and build confidence as you navigate your life. I am trained in IFS therapy, Accelerated Resolution Therapy and sand tray; and pull from CBT, ACT, and experiential therapies. Together we will work to understand your inner experiences, clarify your goals, and start living a more authentic and fulfilling life. Starting therapy is a big step, and I am here to support you and to celebrate with you along the way!
(385) 289-3983 View (385) 289-3983
Maeve Hutchins
Marriage & Family Therapist Associate, LAMFT
1 Endorsed
Online Only
Hi, I’m Maeve! I am passionate about helping neurodivergent and queer folks embrace their uniqueness and find ways to create a meaningful life within a society not built for them. Many of my clients come to me after deeply harmful experiences with past therapists who invalidated their very way-of-being. Do you relate? I would love to be a safe person you can unmask with. I won't judge you for not being "normal", in fact I might even convince you that your neurodivergent and/or queer traits are what make you wonderful! Even if all you do is read this bio, please know that you are perfect the way you are :)
Hi, I’m Maeve! I am passionate about helping neurodivergent and queer folks embrace their uniqueness and find ways to create a meaningful life within a society not built for them. Many of my clients come to me after deeply harmful experiences with past therapists who invalidated their very way-of-being. Do you relate? I would love to be a safe person you can unmask with. I won't judge you for not being "normal", in fact I might even convince you that your neurodivergent and/or queer traits are what make you wonderful! Even if all you do is read this bio, please know that you are perfect the way you are :)
(385) 458-3152 View (385) 458-3152
Sarah Keegan
Marriage & Family Therapist, LMFT
9 Endorsed
Orem, UT 84097
Are you struggling with a critical voice that says you are “too much” or “not enough” for those around you? Are you tired of people pleasing or defensiveness taking the lead in your relationships? As a recovering perfectionist with late-diagnosed ADHD, I am familiar with the work of building self-compassion and a growth mindset. You aren’t alone if you feel like you’ve lost yourself to traumatic events, social expectations, and the stressors of everyday life. It is my hope that my therapy office can be a space where you show up as you are and take a break from questioning your worth.
Are you struggling with a critical voice that says you are “too much” or “not enough” for those around you? Are you tired of people pleasing or defensiveness taking the lead in your relationships? As a recovering perfectionist with late-diagnosed ADHD, I am familiar with the work of building self-compassion and a growth mindset. You aren’t alone if you feel like you’ve lost yourself to traumatic events, social expectations, and the stressors of everyday life. It is my hope that my therapy office can be a space where you show up as you are and take a break from questioning your worth.
(385) 438-6136 x120 View (385) 438-6136 x120

See more therapy options for Orem

How does your Therapist compare?

Number of Therapists in Orem, UT

700+

Average cost per session

$146

Therapists in Orem, UT who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
87% Depression
80% Trauma and PTSD
80% Complex PTSD

Average years in practice

7 Years

Top 3 insurances accepted

89% SelectHealth
80% BlueCross and BlueShield
76% EMI Health

How Therapists in Orem, UT see their clients

86% In Person and Online
14% Online Only

Gender breakdown

68% Female
31% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Orem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.