Therapists in Orem, UT

Photo of Nicole Nuga, LCSW, Clinical Social Work/Therapist
Nicole Nuga
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097
Despite being smart, capable, and appearing like you have it all together, on the inside you feel broken, discouraged, and anxious. You find yourself in patterns of over-eating, binging, restricting or purging and aren’t sure why. Being in your body feels intolerable. You are desperate to feel better and feel frustrated for not being able to figure out why you are stuck. You have tried so many things that “should” have helped you feel better, but can’t get out of this cycle and feel like a failure. Maybe there are painful things that have happened in your past that are keeping you stuck and you feel like you can't get over.
Despite being smart, capable, and appearing like you have it all together, on the inside you feel broken, discouraged, and anxious. You find yourself in patterns of over-eating, binging, restricting or purging and aren’t sure why. Being in your body feels intolerable. You are desperate to feel better and feel frustrated for not being able to figure out why you are stuck. You have tried so many things that “should” have helped you feel better, but can’t get out of this cycle and feel like a failure. Maybe there are painful things that have happened in your past that are keeping you stuck and you feel like you can't get over.
(385) 279-5681 View (385) 279-5681
Photo of Adam Thompson, LCSW, Clinical Social Work/Therapist
Adam Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orem, UT 84058
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
(801) 921-4640 View (801) 921-4640
Photo of Wendy Canova, LCSW, Clinical Social Work/Therapist
Wendy Canova
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097
Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.
Wendy is a Licensed Clinical Social Worker (LCSW) specializing in trauma work. She has worked with survivors of domestic and sexual violence for nearly nine years in various capacities. She is passionate about empowering survivors using a trauma-informed approach. She has been a certified Domestic Violence Survivor Provider for the state of Utah for five years. She has spent these five years working with clients on an individual basis and in group settings, as well as educating community members and other providers on the effects of trauma.
(801) 405-3078 View (801) 405-3078
Photo of Shana Hubbs, LCSW, Clinical Social Work/Therapist
Shana Hubbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058  (Online Only)
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
(385) 263-7758 View (385) 263-7758
Photo of Chris Lewis, Pre-Licensed Professional
Chris Lewis
Pre-Licensed Professional
Verified Verified
Orem, UT 84057
We as people tend to become comfortable with behaviors that make us uncomfortable. As strange as it might sound, we are drawn to the easy and familiar instead of things that might be good for us. This is where anxiety, depression, trauma and addiction thrive. If you're reading this, you have already taken the first step toward becoming a better, more confident, and more satisfied version of yourself. If you are ready and committed to improving yourself, I am here to help you through your journey.
We as people tend to become comfortable with behaviors that make us uncomfortable. As strange as it might sound, we are drawn to the easy and familiar instead of things that might be good for us. This is where anxiety, depression, trauma and addiction thrive. If you're reading this, you have already taken the first step toward becoming a better, more confident, and more satisfied version of yourself. If you are ready and committed to improving yourself, I am here to help you through your journey.
(385) 255-7328 View (385) 255-7328
Photo of Megan Oka - Dr Megan Oka, PhD, LMFT, RPT, Marriage & Family Therapist
Dr Megan Oka
Marriage & Family Therapist, PhD, LMFT, RPT
Verified Verified
2 Endorsed
Orem, UT 84097
Waitlist for new clients
I have been working with children, families, and couples for 12 years. I have a passion for working with children in particular, as I believe helping a child in early life changes the course of their development. I specialize in play therapy, sand therapy, Theraplay, and couple therapy.
I have been working with children, families, and couples for 12 years. I have a passion for working with children in particular, as I believe helping a child in early life changes the course of their development. I specialize in play therapy, sand therapy, Theraplay, and couple therapy.
(435) 704-9429 View (435) 704-9429
Photo of Jessica Lee Harper - Aspen Valley Wellness, CMHC, LCSW, CSW, AMFT, ACMHC, Counselor
Aspen Valley Wellness
Counselor, CMHC, LCSW, CSW, AMFT, ACMHC
Verified Verified
Orem, UT 84097
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
(801) 509-9422 View (801) 509-9422
Photo of Kendra Davis, CSW, Clinical Social Work/Therapist
Kendra Davis
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Orem, UT 84097
Do you need a place to give voice to your emotions and thoughts? Do you need new tools for coping with your emotions? Do you want to take action to change your life? There is freedom that comes when we talk about our problems and learn skills to change them! I am passionate about the power therapy can have in people's lives. We can all work towards healing and growth and I would love to do that together!
Do you need a place to give voice to your emotions and thoughts? Do you need new tools for coping with your emotions? Do you want to take action to change your life? There is freedom that comes when we talk about our problems and learn skills to change them! I am passionate about the power therapy can have in people's lives. We can all work towards healing and growth and I would love to do that together!
(385) 475-4152 View (385) 475-4152
Photo of Danielle Fenn, MS, LMFT, Marriage & Family Therapist
Danielle Fenn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Orem, UT 84057
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
(385) 786-6898 View (385) 786-6898
Photo of Melissa Barton, LMFT, Marriage & Family Therapist
Melissa Barton
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Orem, UT 84057
Waitlist for new clients
I am passionate about connecting with my clients and creating a space for healing and understanding. Working with couples and Individuals has been a beautiful and incredible. I desire to assist you through anxiety, depression, trauma, sexual blocks and explore sexual narratives that have been created over your lifetime. We often get caught up in negative relationship cycles and negative sexual cycles, making you feel stuck and somewhat crazy. It is my honor and privilege to assist in relieving the pain you are experiencing and create HOPE/CHANGE in your life.
I am passionate about connecting with my clients and creating a space for healing and understanding. Working with couples and Individuals has been a beautiful and incredible. I desire to assist you through anxiety, depression, trauma, sexual blocks and explore sexual narratives that have been created over your lifetime. We often get caught up in negative relationship cycles and negative sexual cycles, making you feel stuck and somewhat crazy. It is my honor and privilege to assist in relieving the pain you are experiencing and create HOPE/CHANGE in your life.
(385) 474-8237 View (385) 474-8237
Photo of Rebecca Kiser, MSWI, Pre-Licensed Professional
Rebecca Kiser
Pre-Licensed Professional, MSWI
Verified Verified
Orem, UT 84097
Rebecca works with adolescents and adults to address anxiety, depression, and addiction. She also works with self-esteem needs and believes that self-acceptance is a key component of change.
Rebecca works with adolescents and adults to address anxiety, depression, and addiction. She also works with self-esteem needs and believes that self-acceptance is a key component of change.
(833) 403-5977 View (833) 403-5977
Photo of Jeremiah VanDyke, ACMHC, Counselor
Jeremiah VanDyke
Counselor, ACMHC
Verified Verified
Orem, UT 84097
EMDR Trained! I specialize in Trauma, Addiction, and Relationship Issues. Each of these are rooted in the struggle to understand and respond to our emotions in a healthy way which leads to a feeling of being disconnected from ourselves and others. My work in each of these areas focuses on the origin of these struggles. Trauma creates deep emotional wounds that affect the way we view ourselves, others, and the world. Learning how to relate differently to yourself in the scope of traumatic memories will help you to improve your ability to connect with others, yourself, and your environment.
EMDR Trained! I specialize in Trauma, Addiction, and Relationship Issues. Each of these are rooted in the struggle to understand and respond to our emotions in a healthy way which leads to a feeling of being disconnected from ourselves and others. My work in each of these areas focuses on the origin of these struggles. Trauma creates deep emotional wounds that affect the way we view ourselves, others, and the world. Learning how to relate differently to yourself in the scope of traumatic memories will help you to improve your ability to connect with others, yourself, and your environment.
(385) 396-5855 View (385) 396-5855
Photo of Rob Dindinger (Utah Valley Psychology), PhD, Psychologist
Rob Dindinger (Utah Valley Psychology)
Psychologist, PhD
Verified Verified
3 Endorsed
Orem, UT 84097
I am an expert at helping adults who have autism, anxiety, depression, OCD, and/or couples issues. I help individuals regain control of their thoughts, feelings, and behaviors to improve their ability to function and gain satisfaction from the many environments (home, school, work, community) in which they interact with. I have worked hard to be competent in many modalities of therapy to fit my clients needs. My clients would say I am easy to get along with and have a good sense of humor. I am the owner of Utah Valley Psychology and have worked hard to make UVP a safe, healing, and supportive environment for all.
I am an expert at helping adults who have autism, anxiety, depression, OCD, and/or couples issues. I help individuals regain control of their thoughts, feelings, and behaviors to improve their ability to function and gain satisfaction from the many environments (home, school, work, community) in which they interact with. I have worked hard to be competent in many modalities of therapy to fit my clients needs. My clients would say I am easy to get along with and have a good sense of humor. I am the owner of Utah Valley Psychology and have worked hard to make UVP a safe, healing, and supportive environment for all.
(385) 469-0820 View (385) 469-0820
Photo of Julie Páez, CSW, Pre-Licensed Professional
Julie Páez
Pre-Licensed Professional, CSW
Verified Verified
Orem, UT 84058
I am here to help you reach your desires for a happier life, healthier relationships, and empower you to go further in life than you have before. As your therapist, I will use various techniques to help you hear your own, true voice and come to understand your hopes in a more meaningful way. Throughout your healing journey we’ll work together to identify strengths and weaknesses, learn skills and tools, and build your confidence so you can overcome your challenges.
I am here to help you reach your desires for a happier life, healthier relationships, and empower you to go further in life than you have before. As your therapist, I will use various techniques to help you hear your own, true voice and come to understand your hopes in a more meaningful way. Throughout your healing journey we’ll work together to identify strengths and weaknesses, learn skills and tools, and build your confidence so you can overcome your challenges.
(385) 644-1161 View (385) 644-1161
Photo of Bogie Bowles, Clinical Social Work/Therapist
Bogie Bowles
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Orem, UT 84097
I work well with people who are motivated to challenge their inner dialogue in an effort to grow and change their present reality. Depression, Anxiety, and Grief limit our perspectives. Achieving balance internally with thoughts and emotions can lead to a healthier sense of self, more fulfilling relationships, and a broader vision of what a positive future can hold. Attachment struggles hinder our ability to connect with others in a way that doesn't sacrifice our own identity. Boundaries, knowledge of emotional needs, and effective communication are the goals to adaptive attachment. We can address any of these areas in sessions.
I work well with people who are motivated to challenge their inner dialogue in an effort to grow and change their present reality. Depression, Anxiety, and Grief limit our perspectives. Achieving balance internally with thoughts and emotions can lead to a healthier sense of self, more fulfilling relationships, and a broader vision of what a positive future can hold. Attachment struggles hinder our ability to connect with others in a way that doesn't sacrifice our own identity. Boundaries, knowledge of emotional needs, and effective communication are the goals to adaptive attachment. We can address any of these areas in sessions.
(385) 238-1580 View (385) 238-1580
Tranquility Counseling Services, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Orem, UT 84058
Therapy is collaborative meaning I work alongside you to help you identify the strategies and skills needed to live your best life. Feeling overwhelmed? Thoughts of "I'm not good enough"? I help you find ways to tame and manage those thoughts and that feeling of overwhelm. I utilize a strengths based approach meaning I believe you have many of the answers already within yourself! Often you just need someone to encourage you, coach you, and give you the confidence to be your best self. I work with individuals, couples, and families.
Therapy is collaborative meaning I work alongside you to help you identify the strategies and skills needed to live your best life. Feeling overwhelmed? Thoughts of "I'm not good enough"? I help you find ways to tame and manage those thoughts and that feeling of overwhelm. I utilize a strengths based approach meaning I believe you have many of the answers already within yourself! Often you just need someone to encourage you, coach you, and give you the confidence to be your best self. I work with individuals, couples, and families.
(801) 679-2854 View (801) 679-2854
Photo of Kayla Barnett, LCSW, Clinical Social Work/Therapist
Kayla Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84057
Take a deep breath - you being here is a brave step in your healing journey! Being vulnerable is scary and finding someone to be vulnerable with can be even scarier. You don't have to have all the answers and it's okay to ask for help to better your life. I am here to help you in the process of opening up, increasing self-awareness and facilitating personal growth to be who you want to be. You are the reason that I am here!
Take a deep breath - you being here is a brave step in your healing journey! Being vulnerable is scary and finding someone to be vulnerable with can be even scarier. You don't have to have all the answers and it's okay to ask for help to better your life. I am here to help you in the process of opening up, increasing self-awareness and facilitating personal growth to be who you want to be. You are the reason that I am here!
(385) 455-0840 View (385) 455-0840
Photo of Haley Ashby, LCSW, Clinical Social Work/Therapist
Haley Ashby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097
Waitlist for new clients
My philosophy is that we don’t go to therapy to feel good; rather, we go to therapy to get good at feeling. Trauma, abuse, prejudice, shame, and mental illness can all lead to difficulties with experiencing emotions and being accepting of ourselves. My goal is to create a safe, nonjudgmental space to help you navigate, identify, and explore your feelings and behaviors. I specialize in working with women and members of the LGBTQIA+ community. I am conscious of all my clients’ social identities and the impact of oppression and trauma.
My philosophy is that we don’t go to therapy to feel good; rather, we go to therapy to get good at feeling. Trauma, abuse, prejudice, shame, and mental illness can all lead to difficulties with experiencing emotions and being accepting of ourselves. My goal is to create a safe, nonjudgmental space to help you navigate, identify, and explore your feelings and behaviors. I specialize in working with women and members of the LGBTQIA+ community. I am conscious of all my clients’ social identities and the impact of oppression and trauma.
(385) 695-6052 View (385) 695-6052
Photo of Rachel Augustus - UVU Community Mental Health Clinic, Marriage & Family Therapist
UVU Community Mental Health Clinic
Marriage & Family Therapist
Verified Verified
1 Endorsed
Orem, UT 84058
We are a mental health clinic providing FREE therapy to all community members. Our therapists are trained to help individuals with issues such as anxiety, depression, trauma, grief, faith transitions and behavioral problems. Our therapists are also trained to work with couples regarding topics like pre-marital counseling, communication issues, sexual issues, affairs or betrayal, and parenting issues. We also work with families around communication, conflict, interaction patterns, and adjusting to changing family dynamics. We work with children ages 5 and older. We also regularly offer a variety of group therapy options.
We are a mental health clinic providing FREE therapy to all community members. Our therapists are trained to help individuals with issues such as anxiety, depression, trauma, grief, faith transitions and behavioral problems. Our therapists are also trained to work with couples regarding topics like pre-marital counseling, communication issues, sexual issues, affairs or betrayal, and parenting issues. We also work with families around communication, conflict, interaction patterns, and adjusting to changing family dynamics. We work with children ages 5 and older. We also regularly offer a variety of group therapy options.
(801) 396-7169 View (801) 396-7169
Photo of Audrey South - South Counseling, Clinical Social Work/Therapist
South Counseling
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Orem, UT 84097
Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge.
Healing takes place with connection of the mind, body, and soul. We are here to help guide the therapeutic process of growth, understanding, and healing in a safe environment of wisdom, empathy, and knowledge.
(385) 503-5329 View (385) 503-5329
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How does your Therapist compare?

Number of Therapists in Orem, UT

500+

Average cost per session

$140

Therapists in Orem, UT who prioritize treating:

92% Anxiety
89% Depression
78% Trauma and PTSD
74% Self Esteem
72% Relationship Issues
62% Coping Skills
61% Stress

Average years in practice

8 Years

Top 3 insurances accepted

82% SelectHealth
81% EMI Health
74% BlueCross and BlueShield

How Therapists in Orem, UT see their clients

90% In Person and Online
10% Online Only

Gender breakdown

65% Female
34% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Orem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.