Therapists in Orem, UT
My name is Scott Jensen, and I have been a therapist for 20+ years. In addition, I am a professor of psychology and do research on parenting and other intervention. I believe in the power of individuals to face and overcome their difficulties, and love supporting them in the process. I have expertise in working with clients across a variety of struggles. I have worked a lot with depression, anxiety, relationship difficulties, as well as with parents struggling with child behavior issues. I use cognitive-behavioral and choice theory/reality therapy techniques.
My name is Scott Jensen, and I have been a therapist for 20+ years. In addition, I am a professor of psychology and do research on parenting and other intervention. I believe in the power of individuals to face and overcome their difficulties, and love supporting them in the process. I have expertise in working with clients across a variety of struggles. I have worked a lot with depression, anxiety, relationship difficulties, as well as with parents struggling with child behavior issues. I use cognitive-behavioral and choice theory/reality therapy techniques.
Anxiety lies. It tells you that you are the problem, that everyone else has it figured out, and that you just need to try harder. You don't. My ideal clients are people whose anxiety has started running the show. The constant worry that won't shut off. Panic that comes out of nowhere. The exhaustion that builds when you have been holding it together for too long. I also work with individuals navigating depression, trauma, life transitions, grief, and faith questions. I will meet you where you are.
Anxiety lies. It tells you that you are the problem, that everyone else has it figured out, and that you just need to try harder. You don't. My ideal clients are people whose anxiety has started running the show. The constant worry that won't shut off. Panic that comes out of nowhere. The exhaustion that builds when you have been holding it together for too long. I also work with individuals navigating depression, trauma, life transitions, grief, and faith questions. I will meet you where you are.
Cambria believes that every individual, couple, and family who walks through the door
already holds the strength and wisdom to move toward healing- her role is to help them
access it. Grounded in a client centered approach, she creates a warm, nonjudgmental
space where clients can feel truly heard.
Cambria believes in working collaboratively with her clients, knowing they are the
experts of their own lives, each with their own story and experience. She brings
compassion and dedication to every client relationship, working to provide the best
possible care as she continues to grow in her practice as a therapist.
Cambria believes that every individual, couple, and family who walks through the door
already holds the strength and wisdom to move toward healing- her role is to help them
access it. Grounded in a client centered approach, she creates a warm, nonjudgmental
space where clients can feel truly heard.
Cambria believes in working collaboratively with her clients, knowing they are the
experts of their own lives, each with their own story and experience. She brings
compassion and dedication to every client relationship, working to provide the best
possible care as she continues to grow in her practice as a therapist.
Chris Pierce is a Licensed Clinical Mental Health Counselor CMHC and National Certified Counselor at Connections Counseling Services. A retired U.S. Army officer with 29 years of service and multiple combat deployments, Chris brings clinical expertise and lived experience to his work. His personal journey through trauma, therapy, and rebuilding connection gives him a grounded, compassionate perspective on healing.
However you show up, you're welcome here — whatever your beliefs, gender, or background. Chris works with the whole person: sleep, nervous system, and the story under the symptom. Direct, practical, validating.
Chris Pierce is a Licensed Clinical Mental Health Counselor CMHC and National Certified Counselor at Connections Counseling Services. A retired U.S. Army officer with 29 years of service and multiple combat deployments, Chris brings clinical expertise and lived experience to his work. His personal journey through trauma, therapy, and rebuilding connection gives him a grounded, compassionate perspective on healing.
However you show up, you're welcome here — whatever your beliefs, gender, or background. Chris works with the whole person: sleep, nervous system, and the story under the symptom. Direct, practical, validating.
Hello, I’m Melissa! When we work together, my goal is for you to feel heard and understood. We'll collaboratively establish solid, achievable goals that resonate with your personal aspirations. This isn't just about talking through problems; it's about actively developing the practical skills that will empower you to live your best life. My ultimate aim is to see you successfully graduate from therapy feeling confident and fully enjoying your life, equipped with a toolkit for ongoing well-being. Clients tell me they appreciate my practical approach. Let's work together to build the skills and confidence you need to truly flourish.
Hello, I’m Melissa! When we work together, my goal is for you to feel heard and understood. We'll collaboratively establish solid, achievable goals that resonate with your personal aspirations. This isn't just about talking through problems; it's about actively developing the practical skills that will empower you to live your best life. My ultimate aim is to see you successfully graduate from therapy feeling confident and fully enjoying your life, equipped with a toolkit for ongoing well-being. Clients tell me they appreciate my practical approach. Let's work together to build the skills and confidence you need to truly flourish.
I believe therapy is about creating a space where you can feel understood, supported, and empowered to make meaningful changes in your life. My passion for social work comes from a deep belief that our mental health is shaped not only by what happens within us, but also by our relationships, environments, experiences, and communities.
I enjoy working collaboratively with clients to better understand the patterns that may be keeping them stuck and to develop practical tools for navigating life’s challenges. My approach draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)
I believe therapy is about creating a space where you can feel understood, supported, and empowered to make meaningful changes in your life. My passion for social work comes from a deep belief that our mental health is shaped not only by what happens within us, but also by our relationships, environments, experiences, and communities.
I enjoy working collaboratively with clients to better understand the patterns that may be keeping them stuck and to develop practical tools for navigating life’s challenges. My approach draws from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)
Often people say "Life Happens" when they're going through difficult times. I get that: life does happen. That's why I work with a variety of clients to not only survive the rocky patches, but to help them thrive. I'm passionate about the work I do: to help people enact the life they envision.
Often people say "Life Happens" when they're going through difficult times. I get that: life does happen. That's why I work with a variety of clients to not only survive the rocky patches, but to help them thrive. I'm passionate about the work I do: to help people enact the life they envision.
I love working with children ages 8+, teens and their parents to achieve an outcome that is personal to each individual. Most of my clients are individuals dealing with past or present trauma, chronic pain, ADHD, or family changes like death or divorce. One of my strengths is creating a supportive environment for parents and children as they work through challenges together. I strive to build and maintain a therapeutic relationship that is genuine and authentic. By building this relationship and understanding you, I am able to better empathize, and teach healthy tools I myself have used to overcome loss and grief in my own life.
I love working with children ages 8+, teens and their parents to achieve an outcome that is personal to each individual. Most of my clients are individuals dealing with past or present trauma, chronic pain, ADHD, or family changes like death or divorce. One of my strengths is creating a supportive environment for parents and children as they work through challenges together. I strive to build and maintain a therapeutic relationship that is genuine and authentic. By building this relationship and understanding you, I am able to better empathize, and teach healthy tools I myself have used to overcome loss and grief in my own life.
Do you feel stuck in a cycle of intrusive thoughts, anxiety, or compulsive behaviors that you can’t seem to control? Maybe you spend hours overthinking, seeking reassurance, or trying to “fix” thoughts that won’t go away. OCD can feel exhausting and isolating, but it’s also highly treatable with the right approach.
Do you feel stuck in a cycle of intrusive thoughts, anxiety, or compulsive behaviors that you can’t seem to control? Maybe you spend hours overthinking, seeking reassurance, or trying to “fix” thoughts that won’t go away. OCD can feel exhausting and isolating, but it’s also highly treatable with the right approach.
I want to help you feel like yourself - a person with unique strengths and talents who is capable of engaging in a full, meaningful life. Challenging circumstances may have undermined your confidence to successfully face what lies ahead. You might be seeking greater hope and connection. If you are tired of feeling stuck, let's collaborate on creating a path toward healing. My goal is for you to become the author of your story rather than remain a side character.
I want to help you feel like yourself - a person with unique strengths and talents who is capable of engaging in a full, meaningful life. Challenging circumstances may have undermined your confidence to successfully face what lies ahead. You might be seeking greater hope and connection. If you are tired of feeling stuck, let's collaborate on creating a path toward healing. My goal is for you to become the author of your story rather than remain a side character.
Living in Utah or Washington State and struggling on your own or with your partner? I'm glad you've landed on my profile. Whether you feel like you need someone to talk to about what you're going through or you feel like your relationship is on it's last leg (or maybe even just needs a tune up?), you're not alone. There is hope and light ahead. But- you have to be willing to put in the work. Don't worry, you won't be doing it alone- I'm here to help. Whether you want to start with your partner or begin with individual sessions, I'm confident you'll gain some much needed direction and peace through our work in therapy.
Living in Utah or Washington State and struggling on your own or with your partner? I'm glad you've landed on my profile. Whether you feel like you need someone to talk to about what you're going through or you feel like your relationship is on it's last leg (or maybe even just needs a tune up?), you're not alone. There is hope and light ahead. But- you have to be willing to put in the work. Don't worry, you won't be doing it alone- I'm here to help. Whether you want to start with your partner or begin with individual sessions, I'm confident you'll gain some much needed direction and peace through our work in therapy.
My specialties include working with shame and self-criticism that result in depressive or anxious symptoms, faith transitions, other life transitions (adulthood, middle-age, empty-nest, retirement, etc.), women’s concerns, queer individuals, and trauma. I have extensive experience with faith transitions, sex therapy, trauma, stigmatized identities, and depression, anxiety, & PTSD/cPTSD.
My specialties include working with shame and self-criticism that result in depressive or anxious symptoms, faith transitions, other life transitions (adulthood, middle-age, empty-nest, retirement, etc.), women’s concerns, queer individuals, and trauma. I have extensive experience with faith transitions, sex therapy, trauma, stigmatized identities, and depression, anxiety, & PTSD/cPTSD.
Stephanie understands that life doesn’t always go as planned and that navigating change can feel overwhelming. She is committed to creating a safe, judgment-free space where clients can show up as their authentic selves and feel empowered to face life’s challenges with confidence and resilience.
Currently in her final year at the University of the Cumberlands, Stephanie is pursuing a master’s degree in Clinical Mental Health Counseling. Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
Stephanie understands that life doesn’t always go as planned and that navigating change can feel overwhelming. She is committed to creating a safe, judgment-free space where clients can show up as their authentic selves and feel empowered to face life’s challenges with confidence and resilience.
Currently in her final year at the University of the Cumberlands, Stephanie is pursuing a master’s degree in Clinical Mental Health Counseling. Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
I work with individuals navigating trauma, anxiety, depression, relationship challenges, and grief and loss due to major life transtions such as career changes, death, and divorce. I connect especially well with academics, professionals, creatives, those experiencing faith transitions, LGBTQIA+ clients, and anyone who has felt marginalized or like an outsider. Together, we explore patterns, beliefs, and personal narratives that may no longer be serving you, helping you move toward greater clarity, healing, resilience, and a more authentic way of living.
I work with individuals navigating trauma, anxiety, depression, relationship challenges, and grief and loss due to major life transtions such as career changes, death, and divorce. I connect especially well with academics, professionals, creatives, those experiencing faith transitions, LGBTQIA+ clients, and anyone who has felt marginalized or like an outsider. Together, we explore patterns, beliefs, and personal narratives that may no longer be serving you, helping you move toward greater clarity, healing, resilience, and a more authentic way of living.
You might be feeling disconnected from someone you love—or from yourself. Maybe you're stuck in patterns that leave you exhausted, anxious, or uncertain about the future. My clients often carry quiet emotional burdens and are longing for clarity, connection, or simply a place to feel seen. They don’t just want tools; they want relief, understanding, and hope that things can feel different. Therapy becomes a space where they can finally exhale and begin to make sense of it all.
You might be feeling disconnected from someone you love—or from yourself. Maybe you're stuck in patterns that leave you exhausted, anxious, or uncertain about the future. My clients often carry quiet emotional burdens and are longing for clarity, connection, or simply a place to feel seen. They don’t just want tools; they want relief, understanding, and hope that things can feel different. Therapy becomes a space where they can finally exhale and begin to make sense of it all.
You may feel disconnected from yourself, overwhelmed by your emotions, or caught in patterns you can't seem to change. Therapy can be a place to better understand what you're experiencing and what you need, so you can feel more grounded, connected, and able to move through life with greater choice.
You may feel disconnected from yourself, overwhelmed by your emotions, or caught in patterns you can't seem to change. Therapy can be a place to better understand what you're experiencing and what you need, so you can feel more grounded, connected, and able to move through life with greater choice.
If you’re struggling with self-doubt, anxiety, PTSD, depression, or burnout, you're not alone. A harsh inner voice can leave you feeling disconnected, emotionally exhausted, and stuck in unhealthy patterns that impact your life. These challenges are symptoms of unresolved emotional wounds that deserve support. With 30 years of experience in education, mental health, and care-giving, I provide therapy for PTSD, anxiety, stress, burnout, emotional regulation, and relationship challenges. My compassionate, client-centered approach helps clients build resilience, self-awareness, healthier coping skills, and lasting emotional growth.
If you’re struggling with self-doubt, anxiety, PTSD, depression, or burnout, you're not alone. A harsh inner voice can leave you feeling disconnected, emotionally exhausted, and stuck in unhealthy patterns that impact your life. These challenges are symptoms of unresolved emotional wounds that deserve support. With 30 years of experience in education, mental health, and care-giving, I provide therapy for PTSD, anxiety, stress, burnout, emotional regulation, and relationship challenges. My compassionate, client-centered approach helps clients build resilience, self-awareness, healthier coping skills, and lasting emotional growth.
Rachel Brown: Sex Therapy with a Tantric
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
You were meant to be rooted, confident, and vibrantly alive, yet old stories and self doubt hold you back. You may feel disconnected from your body, trapped in cycles of shame, or feel your identity shifting without a clear center to hold you. You yearn to feel grounded, connected, and in love with your life no matter what happens outside of you. I help individuals move from sexual and spiritual fragmentation to embodied pleasure and soul-aligned wholeness by guiding you through parts integration, somatic practices, and the inner hero's journey and return. Your body holds the wisdom for your deepest thriving!
You were meant to be rooted, confident, and vibrantly alive, yet old stories and self doubt hold you back. You may feel disconnected from your body, trapped in cycles of shame, or feel your identity shifting without a clear center to hold you. You yearn to feel grounded, connected, and in love with your life no matter what happens outside of you. I help individuals move from sexual and spiritual fragmentation to embodied pleasure and soul-aligned wholeness by guiding you through parts integration, somatic practices, and the inner hero's journey and return. Your body holds the wisdom for your deepest thriving!
Hello, I’m Jordan. A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing. Sometimes those challenges arise from current life transitions; other times they may be rooted in past experiences or concerns about what lies ahead. Whatever you may be navigating, I believe you have the strength and resilience needed to move forward. Sometimes, you just need help uncovering it.
Hello, I’m Jordan. A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing. Sometimes those challenges arise from current life transitions; other times they may be rooted in past experiences or concerns about what lies ahead. Whatever you may be navigating, I believe you have the strength and resilience needed to move forward. Sometimes, you just need help uncovering it.
Hi there, I'm so glad you're here. I really believe that it's an act of wisdom and incredible courage to reach out and contemplate healing and self-exploration. I love working with people are open to being curious about themselves and interested in learning more about what has brought them to where they are. One of my favorite parts of working with people is inviting them back into their own bodies and hearts and helping them create within and around themselves an environment that is safe and validating enough for them thrive and live according to their own values. Message me, let's talk!
Hi there, I'm so glad you're here. I really believe that it's an act of wisdom and incredible courage to reach out and contemplate healing and self-exploration. I love working with people are open to being curious about themselves and interested in learning more about what has brought them to where they are. One of my favorite parts of working with people is inviting them back into their own bodies and hearts and helping them create within and around themselves an environment that is safe and validating enough for them thrive and live according to their own values. Message me, let's talk!
See more therapy options for Orem
How does your Therapist compare?
Number of Therapists in Orem, UT
600+
Average cost per session
$149
Therapists in Orem, UT who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 81% | Trauma and PTSD |
| 81% | Complex PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 88% | SelectHealth |
| 81% | BlueCross and BlueShield |
| 77% | EMI Health |
How Therapists in Orem, UT see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 67% | Female | |
| 32% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Orem?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


