Therapists Beginning With J in Utah
I support neurodivergent and culturally diverse clients who feel unseen in traditional systems. You may be navigating grief, executive functioning, or identity exploration, and want therapy that honors complexity. I offer a space where routines feel sustainable, grief is processed with care, and identity is explored in a safe and supportive environment. Together, we foster clarity and self-trust—not by erasing complexity, but by honoring it.
I support neurodivergent and culturally diverse clients who feel unseen in traditional systems. You may be navigating grief, executive functioning, or identity exploration, and want therapy that honors complexity. I offer a space where routines feel sustainable, grief is processed with care, and identity is explored in a safe and supportive environment. Together, we foster clarity and self-trust—not by erasing complexity, but by honoring it.
Are you feeling stuck (individually or as a couple) but don't know what to change or how to move forward? I would be honored to help guide you in this process. I support individuals navigating complex relationships (as an individual or with couples), historical trauma, life transitions and evolving sexuality & gender explorations. I have extensive experience working with and supporting LGBTQ+ individuals, couples, and families. I am WPATH certified and write gender affirming surgical letters.
Are you feeling stuck (individually or as a couple) but don't know what to change or how to move forward? I would be honored to help guide you in this process. I support individuals navigating complex relationships (as an individual or with couples), historical trauma, life transitions and evolving sexuality & gender explorations. I have extensive experience working with and supporting LGBTQ+ individuals, couples, and families. I am WPATH certified and write gender affirming surgical letters.
You don’t want therapy. Not really. You want real, lasting change. You want to feel confident in your relationships, be able to set healthy boundaries, and communicate in a way that strengthens connections instead of creating tension. You want to manage stress, better navigate life’s transitions, and break free from patterns that leave you feeling stuck, frustrated, overwhelmed, unheard, disconnected or just blah. Whether it’s dating, marriage, parenting, or personal growth, you’re ready to feel more in control and build relationships that actually fulfill you.
You don’t want therapy. Not really. You want real, lasting change. You want to feel confident in your relationships, be able to set healthy boundaries, and communicate in a way that strengthens connections instead of creating tension. You want to manage stress, better navigate life’s transitions, and break free from patterns that leave you feeling stuck, frustrated, overwhelmed, unheard, disconnected or just blah. Whether it’s dating, marriage, parenting, or personal growth, you’re ready to feel more in control and build relationships that actually fulfill you.
AFCC Informed therapist at Family Advocacy Center.
AFCC Informed therapist at Family Advocacy Center.
I am primarily a cognitive/behavioral therapist who uses a wide range of clinical interventions to address many presenting issues. I have extensive experience in marriage counseling as well as adolescent issues. I specialize in disordered eating. I feel passionate about improving identification and providing treatment for people struggling in their relationship with their body and with food.
I am primarily a cognitive/behavioral therapist who uses a wide range of clinical interventions to address many presenting issues. I have extensive experience in marriage counseling as well as adolescent issues. I specialize in disordered eating. I feel passionate about improving identification and providing treatment for people struggling in their relationship with their body and with food.
I specialize in the treatment of eating disorders, disordered eating, and related mental health issues for women including depression, anxiety, body image struggles, self-harm, and relationship distress. Therapy requires both the therapist and the client to be active - I think of it as a joint venture of taking on your unwanted symptoms together. The process of recovery and therapy may feel daunting to you. A part of you may want freedom from your symptoms and yet another part seems to be holding on to your current lifestyle. These are normal feelings and talking about this dilemma is a good place to start.
I specialize in the treatment of eating disorders, disordered eating, and related mental health issues for women including depression, anxiety, body image struggles, self-harm, and relationship distress. Therapy requires both the therapist and the client to be active - I think of it as a joint venture of taking on your unwanted symptoms together. The process of recovery and therapy may feel daunting to you. A part of you may want freedom from your symptoms and yet another part seems to be holding on to your current lifestyle. These are normal feelings and talking about this dilemma is a good place to start.
My training and clinical expertise include depression, anxiety, grief, trauma, perinatal mental health, and safety planning. I work best with clients who are open to making realistic changes and receiving honest, supportive feedback throughout the therapeutic process. Whether you are feeling overwhelmed, stuck, or navigating a major life transition, therapy can provide support, clarity, and practical tools for growth. I aim to help clients build resilience, strengthen coping skills, and feel more confident in navigating life’s challenges.
My training and clinical expertise include depression, anxiety, grief, trauma, perinatal mental health, and safety planning. I work best with clients who are open to making realistic changes and receiving honest, supportive feedback throughout the therapeutic process. Whether you are feeling overwhelmed, stuck, or navigating a major life transition, therapy can provide support, clarity, and practical tools for growth. I aim to help clients build resilience, strengthen coping skills, and feel more confident in navigating life’s challenges.
Hi, I’m Emilee, a Licensed Clinical Social Worker (LCSW) dedicated to helping you navigate life’s challenges. As a certified DBT and EMDR therapist, I provide practical tools and empowering support tailored to your unique journey. I offer a judgment-free, safe, and open environment where you can freely share your thoughts and feelings. Together, we can make life's hardships easier to manage.
Hi, I’m Emilee, a Licensed Clinical Social Worker (LCSW) dedicated to helping you navigate life’s challenges. As a certified DBT and EMDR therapist, I provide practical tools and empowering support tailored to your unique journey. I offer a judgment-free, safe, and open environment where you can freely share your thoughts and feelings. Together, we can make life's hardships easier to manage.
Stuck. Stranded. Suffering. Numb. I hear these words in my work with many if not most of my clients. They come to me looking for something similar to what you may seek. They want help with movement that leads to durable growth and change. In a compassionate, curious, and at times challenging relationship with clients, I aid folks to identify patterns among thoughts, feelings, and behavior. I work with clients to reach true insight, a new understanding that draws together the head and the heart. Insight promotes clients to access powerful strengths and wisdom and gradually turn new understandings into growth and change.
Stuck. Stranded. Suffering. Numb. I hear these words in my work with many if not most of my clients. They come to me looking for something similar to what you may seek. They want help with movement that leads to durable growth and change. In a compassionate, curious, and at times challenging relationship with clients, I aid folks to identify patterns among thoughts, feelings, and behavior. I work with clients to reach true insight, a new understanding that draws together the head and the heart. Insight promotes clients to access powerful strengths and wisdom and gradually turn new understandings into growth and change.
You don’t need more coping skills; you need a deeper shift.
I'm passionate about working with high-functioning women, especially Black women and our allies who are survivors of sexual trauma, domestic violence, as well as those seeking to cope with anxiety, depression, and everyday life challenges (the women who look like they have it all together on the outside but feel overwhelmed, disconnected, or stuck in the same relationship patterns underneath). Whether you’re navigating anxiety, trauma, burnout, or repeating cycles in love, therapy with me goes beyond surface-level conversations.
You don’t need more coping skills; you need a deeper shift.
I'm passionate about working with high-functioning women, especially Black women and our allies who are survivors of sexual trauma, domestic violence, as well as those seeking to cope with anxiety, depression, and everyday life challenges (the women who look like they have it all together on the outside but feel overwhelmed, disconnected, or stuck in the same relationship patterns underneath). Whether you’re navigating anxiety, trauma, burnout, or repeating cycles in love, therapy with me goes beyond surface-level conversations.
The therapeutic process is deeply personal and can sometimes feel overwhelming to navigate alone. I strive to create a non-judgmental space where you feel safe to explore your identity, process trauma, and understand your emotions and relationships. I assist clients in identifying and evaluating their boundaries, values, beliefs, and core negative messages, encouraging them to live more authentically by releasing what no longer serves them. My goal is to help clients confront uncomfortable or painful experiences, challenge shame and limiting negative beliefs, and make space for new hope and joy in life.
The therapeutic process is deeply personal and can sometimes feel overwhelming to navigate alone. I strive to create a non-judgmental space where you feel safe to explore your identity, process trauma, and understand your emotions and relationships. I assist clients in identifying and evaluating their boundaries, values, beliefs, and core negative messages, encouraging them to live more authentically by releasing what no longer serves them. My goal is to help clients confront uncomfortable or painful experiences, challenge shame and limiting negative beliefs, and make space for new hope and joy in life.
I am dedicated to helping children, adolescents and adults create meaningful positive change in their lives. With 22 years of clinical experience, I support individuals and families as they navigate life’s challenges and move toward healing and growth. I work closely with clients to promote emotional balance, resilience and overall well being.
I am dedicated to helping children, adolescents and adults create meaningful positive change in their lives. With 22 years of clinical experience, I support individuals and families as they navigate life’s challenges and move toward healing and growth. I work closely with clients to promote emotional balance, resilience and overall well being.
Here for you. I am a licensed Clinical Psychologist. My specialties include: Narcissistic Abuse Recovery, Attachment Issues, and Boundary Development.
Here for you. I am a licensed Clinical Psychologist. My specialties include: Narcissistic Abuse Recovery, Attachment Issues, and Boundary Development.
I offer warm and compassionate therapy for those struggling with trauma due to divorce, abuse, bullying, medical, etc. I enjoy helping people recognize their own self-worth and instill a feeling of hope for the future. My areas of focus are overcoming past trauma/PTSD, women's issues such as infertility and Postpartum Mood Disorders, and working with children and families to improve relationships and to teach coping skills necessary for life's challenges. I am an experienced EMDR therapist.
I offer warm and compassionate therapy for those struggling with trauma due to divorce, abuse, bullying, medical, etc. I enjoy helping people recognize their own self-worth and instill a feeling of hope for the future. My areas of focus are overcoming past trauma/PTSD, women's issues such as infertility and Postpartum Mood Disorders, and working with children and families to improve relationships and to teach coping skills necessary for life's challenges. I am an experienced EMDR therapist.
I believe therapy is not only for healing from past traumas but can also be used as a way to connect with ourselves and grow. I help my clients understand how their family dynamics and early experiences influence their current behaviors, relationships, and sense of self. Together, we can identify and shift patterns that are no longer helpful—so you can make empowered choices moving forward. Whether you're a teen navigating identity, an adult working through long-standing dynamics, or part of the LGBTQ+ or polyamorous community, I offer a supportive space to help you break cycles that no longer serve you and build the life you want.
I believe therapy is not only for healing from past traumas but can also be used as a way to connect with ourselves and grow. I help my clients understand how their family dynamics and early experiences influence their current behaviors, relationships, and sense of self. Together, we can identify and shift patterns that are no longer helpful—so you can make empowered choices moving forward. Whether you're a teen navigating identity, an adult working through long-standing dynamics, or part of the LGBTQ+ or polyamorous community, I offer a supportive space to help you break cycles that no longer serve you and build the life you want.
Are you looking for healthier ways to cope with overwhelming emotions? Do painful memories, past trauma, or unresolved stress make it hard to move forward? Are you noticing repeated patterns or behaviors that keep you from living the life you want? Change is possible, and therapy can help you get there. As a therapist in Sandy, Utah, I offer a warm, empathetic, and practical approach, helping you identify what’s holding you back and build effective strategies for lasting growth. Together, we’ll create a personalized plan to address your concerns, develop new coping skills, and work toward the goals that matter most to you.
Are you looking for healthier ways to cope with overwhelming emotions? Do painful memories, past trauma, or unresolved stress make it hard to move forward? Are you noticing repeated patterns or behaviors that keep you from living the life you want? Change is possible, and therapy can help you get there. As a therapist in Sandy, Utah, I offer a warm, empathetic, and practical approach, helping you identify what’s holding you back and build effective strategies for lasting growth. Together, we’ll create a personalized plan to address your concerns, develop new coping skills, and work toward the goals that matter most to you.
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
My focus in therapy is on you and meeting you where you are at. I strive to ensure that your needs are being met and I am using the appropriate tools and approach to help you achieve your goals. I offer support for dealing with grief, healing from trauma, attachment issues, building support systems, creating healthy relationships, dealing with depression, anxiety, etc. Therapy can look very different depending on the person, so I strive to provide space to learn what my clients need and offer the tools and knowledge I have. You are in charge of your therapy.Please visit my website to get a more in-depth look at what I have to offer.
My focus in therapy is on you and meeting you where you are at. I strive to ensure that your needs are being met and I am using the appropriate tools and approach to help you achieve your goals. I offer support for dealing with grief, healing from trauma, attachment issues, building support systems, creating healthy relationships, dealing with depression, anxiety, etc. Therapy can look very different depending on the person, so I strive to provide space to learn what my clients need and offer the tools and knowledge I have. You are in charge of your therapy.Please visit my website to get a more in-depth look at what I have to offer.
Relationships can bring great joy or unimaginable pain in our lives. As a Marriage and Family Therapist, I work with individuals, couples, and families to strengthen relationships and build healthier communication. While I address a range of concerns like conflict, parenting, and emotional challenges, working with married couples is my greatest passion. I help partners deepen connection, rebuild trust, overcome common marital errors, and create more fulfilling relationships. My approach is straight forward, compassionate, and solution-focused; fostering lasting change and marital satisfaction.
Relationships can bring great joy or unimaginable pain in our lives. As a Marriage and Family Therapist, I work with individuals, couples, and families to strengthen relationships and build healthier communication. While I address a range of concerns like conflict, parenting, and emotional challenges, working with married couples is my greatest passion. I help partners deepen connection, rebuild trust, overcome common marital errors, and create more fulfilling relationships. My approach is straight forward, compassionate, and solution-focused; fostering lasting change and marital satisfaction.
Have you been avoiding, ignoring, suppressing, or dreading that internal call for help? Has it been more difficult and tiring to meet the expectations of the environment around you? Do you have a desire to fix or work through the issues you are experiencing, but find yourself trapped in a loop that feels nearly impossible to break? Whether it's trauma, anxiety, OCD, depression, life transitions, or simple dissatisfaction with life, I am here to help answer that call. I specialize in helping those navigating ODD or Complex Trauma, including first responders & military members.
Have you been avoiding, ignoring, suppressing, or dreading that internal call for help? Has it been more difficult and tiring to meet the expectations of the environment around you? Do you have a desire to fix or work through the issues you are experiencing, but find yourself trapped in a loop that feels nearly impossible to break? Whether it's trauma, anxiety, OCD, depression, life transitions, or simple dissatisfaction with life, I am here to help answer that call. I specialize in helping those navigating ODD or Complex Trauma, including first responders & military members.