Therapists Beginning With M in Utah
You’re worn out but there's really no time to rest. There’s always more to do, more people to take care of, more things to get done. Even thinking about taking a break feels pointless because it just means falling further behind. You’ve spent so long holding everything together, showing up for everyone else, that you can’t remember the last time you were even able to pay attention to whether you feel okay or not. You feel like you're failing in all the areas that matter most, and it feels like your health is starting to suffer. And you wonder, "How will I fit in therapy on top of everything?"
You’re worn out but there's really no time to rest. There’s always more to do, more people to take care of, more things to get done. Even thinking about taking a break feels pointless because it just means falling further behind. You’ve spent so long holding everything together, showing up for everyone else, that you can’t remember the last time you were even able to pay attention to whether you feel okay or not. You feel like you're failing in all the areas that matter most, and it feels like your health is starting to suffer. And you wonder, "How will I fit in therapy on top of everything?"
Do you struggle with putting others' needs ahead of your own in ways that leave you feeing drained and unseen? Do you find yourself constantly trying to do it all-show up perfectly, keep everyone happy, and still feel like it's never enough? Do you feel weighed down by the fear of rejection or not being good enough?
You may be caught in cycles of people pleasing, overthinking, and self-criticism that keep you anxious and disconnected from your own needs. Deep down, you long to feel more confident, peaceful, and free...but you don't know how to get there without losing connection or control. You don't have to keep living this way.
Do you struggle with putting others' needs ahead of your own in ways that leave you feeing drained and unseen? Do you find yourself constantly trying to do it all-show up perfectly, keep everyone happy, and still feel like it's never enough? Do you feel weighed down by the fear of rejection or not being good enough?
You may be caught in cycles of people pleasing, overthinking, and self-criticism that keep you anxious and disconnected from your own needs. Deep down, you long to feel more confident, peaceful, and free...but you don't know how to get there without losing connection or control. You don't have to keep living this way.
If you’re feeling overwhelmed by intense emotions - anger, sadness, anxiety, or everything all at once - you’re not alone. When relationships feel strained, focus is hard to find, or daily life just feels heavy, it can be exhausting trying to manage it all on your own. You may have tried coping strategies or leaned on others, but still feel stuck. If you're ready for support that actually helps you move forward, I’m here to work alongside you toward clarity, balance, and meaningful change.
If you’re feeling overwhelmed by intense emotions - anger, sadness, anxiety, or everything all at once - you’re not alone. When relationships feel strained, focus is hard to find, or daily life just feels heavy, it can be exhausting trying to manage it all on your own. You may have tried coping strategies or leaned on others, but still feel stuck. If you're ready for support that actually helps you move forward, I’m here to work alongside you toward clarity, balance, and meaningful change.
Are you carrying more than you let others see? Feeling overwhelmed by anxiety, discouraged in your relationships, or quietly questioning who you are in this season of life? Many of the clients I work with have reached a turning point—they’re tired of surviving and ready to take ownership of their lives again. They’re ready to find their voice! I believe healing begins when you feel truly seen and understood. My approach is compassionate, relational, and grounded in an Emotion-Focused and systemic lens.
Are you carrying more than you let others see? Feeling overwhelmed by anxiety, discouraged in your relationships, or quietly questioning who you are in this season of life? Many of the clients I work with have reached a turning point—they’re tired of surviving and ready to take ownership of their lives again. They’re ready to find their voice! I believe healing begins when you feel truly seen and understood. My approach is compassionate, relational, and grounded in an Emotion-Focused and systemic lens.
Accepting new clients! Be yourself with me- My clients describe me as accepting, calming and insightful. I have extensive experience working with teens, adults, couples and LGTBQ+. We know how hard it is to struggle with mental health issues. If you experienced trauma as a child, are someone who's social anxiety makes it hard to make friends, or someone who struggles to get out of bed due to feeling sad or overwhelmed, we can help! Together, we can explore any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance.
Accepting new clients! Be yourself with me- My clients describe me as accepting, calming and insightful. I have extensive experience working with teens, adults, couples and LGTBQ+. We know how hard it is to struggle with mental health issues. If you experienced trauma as a child, are someone who's social anxiety makes it hard to make friends, or someone who struggles to get out of bed due to feeling sad or overwhelmed, we can help! Together, we can explore any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance.
Are you tired of simply "managing" the behaviors and fears that hold you back from living your most authentic and joyful life? If you're ready to stop distracting yourself from your problems and start facing them, let's get you free from past wounds and traumas once and for all.
I'll be your guide in helping you help yourself. I use an evidence and skills-based approach when working with clients, but my magic lies within my innate attunement to people. We will work gently yet firmly with your emotions as we walk toward your fullest potential. There's an entirely new realm of healing and evolution waiting for you on the other side.
Are you tired of simply "managing" the behaviors and fears that hold you back from living your most authentic and joyful life? If you're ready to stop distracting yourself from your problems and start facing them, let's get you free from past wounds and traumas once and for all.
I'll be your guide in helping you help yourself. I use an evidence and skills-based approach when working with clients, but my magic lies within my innate attunement to people. We will work gently yet firmly with your emotions as we walk toward your fullest potential. There's an entirely new realm of healing and evolution waiting for you on the other side.
Sometimes, life can feel overwhelming, whether you're struggling with anxiety, depression, or navigating identity and self-esteem challenges. You might feel stuck, unsure how to manage emotions, relationships, or transitions. I’m here to provide a safe, compassionate space where we can work through these experiences together. My goal is to help you reconnect with your strengths and develop practical tools to manage life’s difficulties. You don’t have to face these challenges alone – we’ll work together to help you feel more confident, empowered, and in control of your journey.
Sometimes, life can feel overwhelming, whether you're struggling with anxiety, depression, or navigating identity and self-esteem challenges. You might feel stuck, unsure how to manage emotions, relationships, or transitions. I’m here to provide a safe, compassionate space where we can work through these experiences together. My goal is to help you reconnect with your strengths and develop practical tools to manage life’s difficulties. You don’t have to face these challenges alone – we’ll work together to help you feel more confident, empowered, and in control of your journey.
I specialize in neurodivergent & LGBTQ+ adult short-term therapy and coaching programs. My clients have the best experiences and outcomes when we both commit to 8-16 sessions focusing on specific life goals. Goals often include unmasking, executive functioning strategies, relationships/community, transitioning, meeting sensory needs, emotional regulation, interoception, and strategies for more ease and joy. Sessions begin with neurodivergent assessments so you and I can understand your experience even deeper! I also collaborate with occupaitonal therapy to offer a specialized program for neurodivergent college students.
I specialize in neurodivergent & LGBTQ+ adult short-term therapy and coaching programs. My clients have the best experiences and outcomes when we both commit to 8-16 sessions focusing on specific life goals. Goals often include unmasking, executive functioning strategies, relationships/community, transitioning, meeting sensory needs, emotional regulation, interoception, and strategies for more ease and joy. Sessions begin with neurodivergent assessments so you and I can understand your experience even deeper! I also collaborate with occupaitonal therapy to offer a specialized program for neurodivergent college students.
Using a trauma-informed approach to therapy, I specialize in supporting individuals and families through the complexities of all kinds of transitions including LDS faith transition and exploration, including those who choose to stay and those who do not. Navigating and processing life's transitions can deeply impact identity, relationships, and mental health. Your story and your choices deserve to be met with curiosity, compassion, and respect. I also specialize in the complexities of parenting during a faith transition. I offer a space where we can work through the fear, guilt, grief, and hope that often accompany this journey.
Using a trauma-informed approach to therapy, I specialize in supporting individuals and families through the complexities of all kinds of transitions including LDS faith transition and exploration, including those who choose to stay and those who do not. Navigating and processing life's transitions can deeply impact identity, relationships, and mental health. Your story and your choices deserve to be met with curiosity, compassion, and respect. I also specialize in the complexities of parenting during a faith transition. I offer a space where we can work through the fear, guilt, grief, and hope that often accompany this journey.
My practice is focused on neuropsychological assessment. Problems arising from poorly functioning areas of the brain, such as attention, memory, visuospatial processing, language, socio-emotional development, intellectual impairments, and executive functioning, are assessed via a variety of standardized tests. These problems can exist from birth or are acquired by stroke, infection, or trauma, and can exist in a wide variety of people and psychological problems. Often behavioral issues can be traced back to the effect of problems in these areas. I assess and help people of all ages understand implications and routes to improvement.
My practice is focused on neuropsychological assessment. Problems arising from poorly functioning areas of the brain, such as attention, memory, visuospatial processing, language, socio-emotional development, intellectual impairments, and executive functioning, are assessed via a variety of standardized tests. These problems can exist from birth or are acquired by stroke, infection, or trauma, and can exist in a wide variety of people and psychological problems. Often behavioral issues can be traced back to the effect of problems in these areas. I assess and help people of all ages understand implications and routes to improvement.
Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!
Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!
Navigating life isn't as easy as it looks sometimes. Depression, anxiety, and abuse are more common than people think. Family issues, partner issues, sudden behavioral changes, unexpected life adjustments, they all can have an impact on how we perceive life. Our perception often becomes our reality and sometimes our reality feels stuck. Rewriting your story can be a release from the past as much as writing a new chapter in life can be the change people seek. You have strengths to use against your limitations and parts of yourself that need attending.
Navigating life isn't as easy as it looks sometimes. Depression, anxiety, and abuse are more common than people think. Family issues, partner issues, sudden behavioral changes, unexpected life adjustments, they all can have an impact on how we perceive life. Our perception often becomes our reality and sometimes our reality feels stuck. Rewriting your story can be a release from the past as much as writing a new chapter in life can be the change people seek. You have strengths to use against your limitations and parts of yourself that need attending.
We experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives.
We experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives.
I am dedicated to supporting couples and individuals who have experienced infidelity. I help people rebuild trust, navigate the pains of betrayal, and explore paths to healing, whether that means repairing the relationship or gaining clarity on the next steps. If you or your partner is struggling with the impact of an affair, I am here to guide you through this difficult process in a compassionate and structured way.
I am dedicated to supporting couples and individuals who have experienced infidelity. I help people rebuild trust, navigate the pains of betrayal, and explore paths to healing, whether that means repairing the relationship or gaining clarity on the next steps. If you or your partner is struggling with the impact of an affair, I am here to guide you through this difficult process in a compassionate and structured way.
Lindsey Ann Macfarlane
Clinical Social Work/Therapist, LCSW
2 Endorsed
Salt Lake City, UT 84115
Waitlist for new clients
I focus my trauma-informed care on supporting people as they seek to heal from trauma and/or grief as well as learning to see the greatness within themselves. Along with the tools and skills we practice together, you will also gain deeper understanding from education, setting meaningful goals, and developing positive core beliefs.
I focus my trauma-informed care on supporting people as they seek to heal from trauma and/or grief as well as learning to see the greatness within themselves. Along with the tools and skills we practice together, you will also gain deeper understanding from education, setting meaningful goals, and developing positive core beliefs.
When people experience and interpret the world differently, relationships can feel complex and disconnected. I work primarily with neurodivergent couples—including those with ADHD, autism, and other cognitive differences—as well as older teens and their families. Many clients come in feeling stuck in patterns of miscommunication or emotional distance. While I offer psychoeducation, my primary focus is to help you slow things down, understand the deeper patterns underneath your interactions, and create new ways of connecting so your relationships feel more clear, secure, and supportive.
When people experience and interpret the world differently, relationships can feel complex and disconnected. I work primarily with neurodivergent couples—including those with ADHD, autism, and other cognitive differences—as well as older teens and their families. Many clients come in feeling stuck in patterns of miscommunication or emotional distance. While I offer psychoeducation, my primary focus is to help you slow things down, understand the deeper patterns underneath your interactions, and create new ways of connecting so your relationships feel more clear, secure, and supportive.
My passion in life is helping and serving others in meaningful ways. I value your time, your energy, and your effort in learning how to heal through therapy. When you meet with me, you will experience the personalized empathy, care and attention your unique situation deserves. I welcome LGBTQIA+ clients as well as individuals in non-traditional relationships. I enjoy working with diverse populations and individuals. I will always respect your religious or agnostic beliefs. I never let my beliefs dictate or influence your personalized session with me. I conducted Grief Support Groups for those experiencing loss.
My passion in life is helping and serving others in meaningful ways. I value your time, your energy, and your effort in learning how to heal through therapy. When you meet with me, you will experience the personalized empathy, care and attention your unique situation deserves. I welcome LGBTQIA+ clients as well as individuals in non-traditional relationships. I enjoy working with diverse populations and individuals. I will always respect your religious or agnostic beliefs. I never let my beliefs dictate or influence your personalized session with me. I conducted Grief Support Groups for those experiencing loss.
I’m a quirky, curious therapist who believes healing starts with reclaiming your true self. Whether you're navigating high-pressure roles, marital shifts, or the weight of anxiety, I offer a space to move from "stuck" to purposeful. As a mom to a daughter and two Yorkies, I value the beautiful mess of real life.
I provide deep empathy with a gentle challenge to grow. I help clients untangle "the mental load," break people-pleasing cycles, and find clarity. As a Christian therapist, I can integrate faith when desired. Ready to stop walking on eggshells and find your voice? Let’s do the work together.
I’m a quirky, curious therapist who believes healing starts with reclaiming your true self. Whether you're navigating high-pressure roles, marital shifts, or the weight of anxiety, I offer a space to move from "stuck" to purposeful. As a mom to a daughter and two Yorkies, I value the beautiful mess of real life.
I provide deep empathy with a gentle challenge to grow. I help clients untangle "the mental load," break people-pleasing cycles, and find clarity. As a Christian therapist, I can integrate faith when desired. Ready to stop walking on eggshells and find your voice? Let’s do the work together.
Are you longing for healthier, more satisfying relationships? Does it feel like your true, happier self is buried beneath layers of anxiety or perfectionism? Are you ready to move beyond doom scrolling about attachment styles and actually do the work? As a therapist, I specialize in working through issues around relationships, anxiety, and past trauma. Most of my clients are women aged 30 to 50 but I also work with men and younger adults.
Are you longing for healthier, more satisfying relationships? Does it feel like your true, happier self is buried beneath layers of anxiety or perfectionism? Are you ready to move beyond doom scrolling about attachment styles and actually do the work? As a therapist, I specialize in working through issues around relationships, anxiety, and past trauma. Most of my clients are women aged 30 to 50 but I also work with men and younger adults.
I am a dedicated social worker with a rich history of helping others, spanning from adolescent psychiatric support to crisis intervention. I specialize in LGBTQ issues, especially those related to religion and spirituality. I am passionate about helping people find their paths to healing, growth, and self-acceptance. I enjoy assisting others in excelling in life and relationships.
I am a dedicated social worker with a rich history of helping others, spanning from adolescent psychiatric support to crisis intervention. I specialize in LGBTQ issues, especially those related to religion and spirituality. I am passionate about helping people find their paths to healing, growth, and self-acceptance. I enjoy assisting others in excelling in life and relationships.