Therapists in Saint George, UT

Photo of Jenny McCullough, Counselor, ACMHC
Jenny McCullough
Counselor, ACMHC
Saint George, UT 84790
I love helping couples in distressed marriages resync to build a lasting connection. If you feel pain and isolation in your marriage, you are not alone. Using a research-based EFT model, we can walk together down a path of restored hope, love, trust, and intimacy. I want to help you build the marriage you long for, so you and your family can thrive. I specialize in helping individuals and couples who serve overseas. From cultural adjustment to reestablishing community and purpose, I understand the unique stress and challenges of living abroad. My passion for counseling developed out of my own struggles serving cross-culturally.
I love helping couples in distressed marriages resync to build a lasting connection. If you feel pain and isolation in your marriage, you are not alone. Using a research-based EFT model, we can walk together down a path of restored hope, love, trust, and intimacy. I want to help you build the marriage you long for, so you and your family can thrive. I specialize in helping individuals and couples who serve overseas. From cultural adjustment to reestablishing community and purpose, I understand the unique stress and challenges of living abroad. My passion for counseling developed out of my own struggles serving cross-culturally.
(435) 253-7192 View (435) 253-7192
Photo of Reggie Gates, Counselor, LCMHC, MEd
Reggie Gates
Counselor, LCMHC, MEd
4 Endorsed
Saint George, UT 84770
—Currently Accepting New Clients— The challenges and struggles of today’s world greatly impact and influence individuals of all ages. As the saying goes, “No one is completely immune from the hardships of this life”. As a Mental Health Clinician, my goal is to help you understand and work through whatever obstacle or challenge is thrown your way. I believe that each individual is unique, and possesses the innate power and capability within them to overcome any hurdle they face. This is why I work collaboratively with you as part of a team, so together we can explore and identify options that will improve your life.
—Currently Accepting New Clients— The challenges and struggles of today’s world greatly impact and influence individuals of all ages. As the saying goes, “No one is completely immune from the hardships of this life”. As a Mental Health Clinician, my goal is to help you understand and work through whatever obstacle or challenge is thrown your way. I believe that each individual is unique, and possesses the innate power and capability within them to overcome any hurdle they face. This is why I work collaboratively with you as part of a team, so together we can explore and identify options that will improve your life.
(435) 246-7897 View (435) 246-7897
Photo of Kelsey Atkinson, Clinical Social Work/Therapist, LCSW
Kelsey Atkinson
Clinical Social Work/Therapist, LCSW
Saint George, UT 84790
Kelsey is a Licensed Clinical Social Worker. Clinically, she works with children, adolescents, and adults in the St. George office location.  Kelsey completed a Bachelor of Science degree in Behavioral Science with an emphasis in Family Studies and a Master of Social Work degree with Utah Valley University. Currently, Kelsey is preparing for certification as a Registered Play Therapist (RPT) and uses Child Centered Play Therapy, AutPlay, Filial Therapy, and other art and play based interventions including Sand Tray Therapy. She is able to accommodate and clinically support preschool age children and above (3+).
Kelsey is a Licensed Clinical Social Worker. Clinically, she works with children, adolescents, and adults in the St. George office location.  Kelsey completed a Bachelor of Science degree in Behavioral Science with an emphasis in Family Studies and a Master of Social Work degree with Utah Valley University. Currently, Kelsey is preparing for certification as a Registered Play Therapist (RPT) and uses Child Centered Play Therapy, AutPlay, Filial Therapy, and other art and play based interventions including Sand Tray Therapy. She is able to accommodate and clinically support preschool age children and above (3+).
(435) 260-5187 View (435) 260-5187
Photo of Sharilyn Green, Marriage & Family Therapist Intern, MFTI
Sharilyn Green
Marriage & Family Therapist Intern, MFTI
3 Endorsed
Saint George, UT 84770
I am passionate about people, relationships, and healing. I believe the greatest joy, peace, and happiness we experience in life comes from a deep connection with ourselves and with those we love. There are many reasons we don't experience these connections: trauma, attachment wounds, addictions, lack of modeling, mental health issues, and the inevitable stressors of life. I offer healing and compassion in a safe therapeutic relationship where tools, knowledge, insight, and understanding will strengthen and heal connections with yourself and others.
I am passionate about people, relationships, and healing. I believe the greatest joy, peace, and happiness we experience in life comes from a deep connection with ourselves and with those we love. There are many reasons we don't experience these connections: trauma, attachment wounds, addictions, lack of modeling, mental health issues, and the inevitable stressors of life. I offer healing and compassion in a safe therapeutic relationship where tools, knowledge, insight, and understanding will strengthen and heal connections with yourself and others.
(435) 265-4171 View (435) 265-4171
Photo of Melissa A Bradford - Mend Counseling, Counselor, MA, CMHC
Melissa A Bradford - Mend Counseling
Counselor, MA, CMHC
1 Endorsed
Saint George, UT 84770
Not accepting new clients
For the past 15 years, I have been blessed to help clients create a “life worth living.” I enjoy helping clients find the path to their best life as they work through life transitions, trauma, LGBTQ+, and attachment issues. I have also spent the last year getting trained to provide ketamine assisted therapy, where ketamine is coupled with therapy to provide new thought patterns which can be potentially life changing. I am also the parent of a child adopted through DCFS and intimately understand the ups and downs of attachment issues. Lastly, I am also the sibling of multiple military members and understand the culture.
For the past 15 years, I have been blessed to help clients create a “life worth living.” I enjoy helping clients find the path to their best life as they work through life transitions, trauma, LGBTQ+, and attachment issues. I have also spent the last year getting trained to provide ketamine assisted therapy, where ketamine is coupled with therapy to provide new thought patterns which can be potentially life changing. I am also the parent of a child adopted through DCFS and intimately understand the ups and downs of attachment issues. Lastly, I am also the sibling of multiple military members and understand the culture.
(435) 220-2564 View (435) 220-2564
Photo of Allie Gillespie, Marriage & Family Therapist Associate, MS, LAMFT
Allie Gillespie
Marriage & Family Therapist Associate, MS, LAMFT
Online Only
Although you’re stepping into therapy, I view therapy as me stepping into your world. It's a collaborative space where we work together to achieve your goals and improve your life and relationships. I'm deeply honored to be invited into this vulnerable space. I don’t take that responsibility lightly! Therapy is an investment, not just for now but for the future. I will work with you to help you build skills and tools that support your current journey and will continue to serve you as you face future challenges.
Although you’re stepping into therapy, I view therapy as me stepping into your world. It's a collaborative space where we work together to achieve your goals and improve your life and relationships. I'm deeply honored to be invited into this vulnerable space. I don’t take that responsibility lightly! Therapy is an investment, not just for now but for the future. I will work with you to help you build skills and tools that support your current journey and will continue to serve you as you face future challenges.
(435) 244-6950 View (435) 244-6950
Photo of Mykenna Dutton, Marriage & Family Therapist, LMFT
Mykenna Dutton
Marriage & Family Therapist, LMFT
Saint George, UT 84790
It is only natural to have hard times, feel lonely, or just want a nonjudgmental person to talk to. Seeking therapy is not a sign of weakness, but a demonstration of strength and resilience. A quote by Maya Angelou that resonates with me states, ‘You may not control all of the events that happen to you, but you can decide not to be reduced by them.’ I believe that everyone already has the power to change within themselves. Therefore, my philosophy in therapy is to combine your expertise of your life with my clinical knowledge and skills to empower you to meet your goals.
It is only natural to have hard times, feel lonely, or just want a nonjudgmental person to talk to. Seeking therapy is not a sign of weakness, but a demonstration of strength and resilience. A quote by Maya Angelou that resonates with me states, ‘You may not control all of the events that happen to you, but you can decide not to be reduced by them.’ I believe that everyone already has the power to change within themselves. Therefore, my philosophy in therapy is to combine your expertise of your life with my clinical knowledge and skills to empower you to meet your goals.
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Photo of Tiffany Larson, Clinical Social Work/Therapist, LCSW
Tiffany Larson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Saint George, UT 84790
Hello and welcome! I understand how difficult it can be to reach out for help so I am glad you are here. I help people who want to be at peace with their mind, body, and food. I work with people who feel stuck and are ready to leave behind traumatic cycles of dieting, weight loss, fear of weight gain, bingeing, weight gain, shame, and self loathing. I support all bodies, shapes, and sizes. I am fat positive, believe in health at every size and intuitive eating. I am LGBTQ affirming. I also help people navigate faith transitions and process religious trauma.
Hello and welcome! I understand how difficult it can be to reach out for help so I am glad you are here. I help people who want to be at peace with their mind, body, and food. I work with people who feel stuck and are ready to leave behind traumatic cycles of dieting, weight loss, fear of weight gain, bingeing, weight gain, shame, and self loathing. I support all bodies, shapes, and sizes. I am fat positive, believe in health at every size and intuitive eating. I am LGBTQ affirming. I also help people navigate faith transitions and process religious trauma.
(435) 610-1559 View (435) 610-1559
Photo of Dr. Heather E Christie, Clinical Social Work/Therapist, DSW, LCSW
Dr. Heather E Christie
Clinical Social Work/Therapist, DSW, LCSW
5 Endorsed
Saint George, UT 84770
I work with depression and anxiety as well as more complex cases and issues including traumas, childhood traumas, personality disorders, dissociative disorders, suicidal ideation, self-harm, family and relational issues, attachment issues, dual-diagnoses, mood disorders, and complex PTSD. I seek to provide an empowering, trauma-informed, safe, and judgment-free environment where I will encourage you to develop the life you want to live. I will also challenge thinking patterns that may impact your ability to accomplish your goals.
I work with depression and anxiety as well as more complex cases and issues including traumas, childhood traumas, personality disorders, dissociative disorders, suicidal ideation, self-harm, family and relational issues, attachment issues, dual-diagnoses, mood disorders, and complex PTSD. I seek to provide an empowering, trauma-informed, safe, and judgment-free environment where I will encourage you to develop the life you want to live. I will also challenge thinking patterns that may impact your ability to accomplish your goals.
(435) 264-6669 View (435) 264-6669
Photo of Phillip Candland, Marriage & Family Therapist, MS, LMFT
Phillip Candland
Marriage & Family Therapist, MS, LMFT
4 Endorsed
Saint George, UT 84790
Are you struggling to connect or communicate in your relationship? Does it feel full of hurt, arguments, discouragement, or feeling like you’ve drifted apart? Do you feel you’re not a priority, heard, appreciated, or accepted? Has porn or infidelity traumatized your relationship? How about sexual or intimacy issues? You are not alone. It’s common for couples to get stuck in negative patterns, feel hurt, or disconnected. This causes personal hurt, disconnection and discouragement. I love joining with couples and individuals to help you understand how to heal your relationship and achieve lasting connection and true fulfillment.
Are you struggling to connect or communicate in your relationship? Does it feel full of hurt, arguments, discouragement, or feeling like you’ve drifted apart? Do you feel you’re not a priority, heard, appreciated, or accepted? Has porn or infidelity traumatized your relationship? How about sexual or intimacy issues? You are not alone. It’s common for couples to get stuck in negative patterns, feel hurt, or disconnected. This causes personal hurt, disconnection and discouragement. I love joining with couples and individuals to help you understand how to heal your relationship and achieve lasting connection and true fulfillment.
(435) 236-2931 View (435) 236-2931
Photo of Lani Chipman - Kaleidoscope of Creative Healing, Marriage & Family Therapist, MS, LMFT
Kaleidoscope of Creative Healing
Marriage & Family Therapist, MS, LMFT
Online Only
Everyone has a sense of personal identify. How do you think about yourself? What is important to you? Identities are often imposed or at the very least encouraged by environmental or cultural forces. As a child, were you routinely told, "You can do it!,” or were you more often told; “You can’t do anything right?” The things we hear as children are usually the very things that create our sense of self. Early in life, sense of self is associated with security, protection, and acceptance. If our identity is strongly developed in the early years of life, this helps to protect us against the challenges in life.
Everyone has a sense of personal identify. How do you think about yourself? What is important to you? Identities are often imposed or at the very least encouraged by environmental or cultural forces. As a child, were you routinely told, "You can do it!,” or were you more often told; “You can’t do anything right?” The things we hear as children are usually the very things that create our sense of self. Early in life, sense of self is associated with security, protection, and acceptance. If our identity is strongly developed in the early years of life, this helps to protect us against the challenges in life.
(801) 515-2889 View (801) 515-2889
Photo of Carly Parsons, Clinical Social Work/Therapist, LCSW
Carly Parsons
Clinical Social Work/Therapist, LCSW
3 Endorsed
Saint George, UT 84770
I value creating an affirming space with adults who have experienced chronic, complex stress and traumas, such as sexual and domestic abuse, religious trauma, attachment and intergenerational trauma, and discrimination and oppression. The residues of these experiences can leave us stuck in relationship struggles, perfectionism, people pleasing, depression, anxiety, and disconnection from ourselves and the world. I know the importance of finding a good fit with a therapist with whom you can feel both connected to and challenged by, who will respect you as a whole human, and who will bring a collaborative approach to therapy.
I value creating an affirming space with adults who have experienced chronic, complex stress and traumas, such as sexual and domestic abuse, religious trauma, attachment and intergenerational trauma, and discrimination and oppression. The residues of these experiences can leave us stuck in relationship struggles, perfectionism, people pleasing, depression, anxiety, and disconnection from ourselves and the world. I know the importance of finding a good fit with a therapist with whom you can feel both connected to and challenged by, who will respect you as a whole human, and who will bring a collaborative approach to therapy.
(435) 414-0462 View (435) 414-0462
Photo of Courtney T Lyman - Red Rock Sex Addiction Recovery & Treatment, LLC, Counselor, CMHC, EMDR, CSAT
Red Rock Sex Addiction Recovery & Treatment, LLC
Counselor, CMHC, EMDR, CSAT
Saint George, UT 84790
I know the hopelessness of what you are going through, because I have been there. I lived with the chains of pornography and sex addiction for many years, before realizing I held the keys to my freedom, they were just locked inside me. Since my transformation, I have committed my practice to helping other men heal from the early attachment wounds of shame, that drive them to seek for love, belonging, and acceptance outside of intimacy and connection with others. My work focuses on getting to the root of the trauma and reprocessing it, utilizing Eye Movement Desensitization Reprocessing (EMDR).
I know the hopelessness of what you are going through, because I have been there. I lived with the chains of pornography and sex addiction for many years, before realizing I held the keys to my freedom, they were just locked inside me. Since my transformation, I have committed my practice to helping other men heal from the early attachment wounds of shame, that drive them to seek for love, belonging, and acceptance outside of intimacy and connection with others. My work focuses on getting to the root of the trauma and reprocessing it, utilizing Eye Movement Desensitization Reprocessing (EMDR).
(435) 246-7533 View (435) 246-7533
Photo of Jennifer Hill, Counselor, CMHC, Owner, Founder
Jennifer Hill
Counselor, CMHC, Owner, Founder
3 Endorsed
Saint George, UT 84770
Immediate openings! Clients who feel vulnerable, worried and apprehensive regarding what to expect. I look forward to help make the experience comfortable and enjoyable. Anxiety, depression and other concerns are real and can affect your daily life. I would love to support your journey toward confidence. You have all the power in yourself to do the work. I am here to support. I really enjoy clients who can learn to celebrate their wins and look forward to their future of feeling happier, healthier and more whole.
Immediate openings! Clients who feel vulnerable, worried and apprehensive regarding what to expect. I look forward to help make the experience comfortable and enjoyable. Anxiety, depression and other concerns are real and can affect your daily life. I would love to support your journey toward confidence. You have all the power in yourself to do the work. I am here to support. I really enjoy clients who can learn to celebrate their wins and look forward to their future of feeling happier, healthier and more whole.
(435) 383-5154 View (435) 383-5154
Photo of Darrell W Lewis Jr. - Integrated Counseling and Wellness Center, Clinical Social Work/Therapist, MSW, CSW, CSAC, CDVC
Integrated Counseling and Wellness Center
Clinical Social Work/Therapist, MSW, CSW, CSAC, CDVC
Saint George, UT 84770
Your time is valuable and your needs are very important. Think about your goals and what you want to accomplish in therapy, or set a goal or goals, so that your search will include a therapist who is experienced in the area(s) you need help in. Some of you need to keep discrete about coming to therapy, some need to fulfill a request. Whatever it is you need I'm someone who has been around a while and can help you answer your questions. Whatever the need is I can help you figure out what is going on and ways to deal with it, so you can find respite.
Your time is valuable and your needs are very important. Think about your goals and what you want to accomplish in therapy, or set a goal or goals, so that your search will include a therapist who is experienced in the area(s) you need help in. Some of you need to keep discrete about coming to therapy, some need to fulfill a request. Whatever it is you need I'm someone who has been around a while and can help you answer your questions. Whatever the need is I can help you figure out what is going on and ways to deal with it, so you can find respite.
(435) 265-4726 View (435) 265-4726
Photo of Geoff Steurer, Marriage & Family Therapist, MS, LMFT, CCPS
Geoff Steurer
Marriage & Family Therapist, MS, LMFT, CCPS
4 Endorsed
Saint George, UT 84790
I help couples rebuild their relationships from crisis to connection. I specialize in helping couples and individuals affected by the trauma of sexual betrayal. I'm a Certified Clinical Partner Specialist with APSATS. I work seamlessly with all three recoveries: The betrayed partner, the partner who broke the trust, and the couple relationship.
I help couples rebuild their relationships from crisis to connection. I specialize in helping couples and individuals affected by the trauma of sexual betrayal. I'm a Certified Clinical Partner Specialist with APSATS. I work seamlessly with all three recoveries: The betrayed partner, the partner who broke the trust, and the couple relationship.
(435) 625-1985 View (435) 625-1985
Photo of Michelle Kent, Marriage & Family Therapist, LMFT
Michelle Kent
Marriage & Family Therapist, LMFT
2 Endorsed
Saint George, UT 84790
Do you feel stuck? You’ve tried everything but nothing seems to help? Therapy can bring clarity and an expanded view of what’s possible. The more you understand yourself and your experiences, the more control you have over a life that is congruent with who you are. I can assist you with the right tools and you can emerge from fear and pain to build a life with purpose and meaning. Although seeking help can be uncomfortable, I prioritize your safety, comfort, and confidentiality. I support you in navigating difficult emotions, better understanding yourself, and accessing your strengths so you can feel like yourself again.
Do you feel stuck? You’ve tried everything but nothing seems to help? Therapy can bring clarity and an expanded view of what’s possible. The more you understand yourself and your experiences, the more control you have over a life that is congruent with who you are. I can assist you with the right tools and you can emerge from fear and pain to build a life with purpose and meaning. Although seeking help can be uncomfortable, I prioritize your safety, comfort, and confidentiality. I support you in navigating difficult emotions, better understanding yourself, and accessing your strengths so you can feel like yourself again.
(435) 767-1054 View (435) 767-1054
Photo of Brittney R Ward, Clinical Social Work/Therapist, LCSW
Brittney R Ward
Clinical Social Work/Therapist, LCSW
2 Endorsed
Saint George, UT 84770
As a parent, seeing your child or family struggle can feel overwhelming, but you don’t have to navigate it alone. I specialize in supporting young children and their families through life’s toughest challenges, including trauma, abuse, and other difficult experiences. I also work with adults seeking guidance and healing, whether related to past trauma, current stressors, or personal growth. Together, we can create a safe, supportive space to help you or your child heal, grow, and thrive.
As a parent, seeing your child or family struggle can feel overwhelming, but you don’t have to navigate it alone. I specialize in supporting young children and their families through life’s toughest challenges, including trauma, abuse, and other difficult experiences. I also work with adults seeking guidance and healing, whether related to past trauma, current stressors, or personal growth. Together, we can create a safe, supportive space to help you or your child heal, grow, and thrive.
(435) 485-9499 View (435) 485-9499
Photo of Fernando Gadelha, Counselor, ACMHC, EMDR
Fernando Gadelha
Counselor, ACMHC, EMDR
1 Endorsed
Saint George, UT 84790
Not accepting new clients
Are you struggling with anger? Are you finding it hard to live because you're feeling stuck, broken and alone? Are you noticing that life is difficult to cope with because of work-related stress or burnout? If you're feeling disconnected, overwhelmed or lost between the demands of being a father, son or partner, talking to a professional can help you develop coping strategies and work through the underlying issues contributing to your feelings of anger and isolation. Men often wait until it's too late to get help. It doesn't have to be this way. Seeking help is a courageous step towards positive changes in your life.
Are you struggling with anger? Are you finding it hard to live because you're feeling stuck, broken and alone? Are you noticing that life is difficult to cope with because of work-related stress or burnout? If you're feeling disconnected, overwhelmed or lost between the demands of being a father, son or partner, talking to a professional can help you develop coping strategies and work through the underlying issues contributing to your feelings of anger and isolation. Men often wait until it's too late to get help. It doesn't have to be this way. Seeking help is a courageous step towards positive changes in your life.
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Photo of Synthia Scott, Clinical Social Work/Therapist, LCSW
Synthia Scott
Clinical Social Work/Therapist, LCSW
Saint George, UT 84770
"I believe that we all need someone to talk to that can offer support and really listen and accept us for who we are without judgment. I help provide my clients with a safe place to explore issues that are preventing them from living the life that they want. My greatest reward as a therapist is to help my clients discover their strength within that allows them to make changes in their lives. These changes allow them to look forward to a future and have hope."
"I believe that we all need someone to talk to that can offer support and really listen and accept us for who we are without judgment. I help provide my clients with a safe place to explore issues that are preventing them from living the life that they want. My greatest reward as a therapist is to help my clients discover their strength within that allows them to make changes in their lives. These changes allow them to look forward to a future and have hope."
(385) 290-4178 View (385) 290-4178

See more therapy options for Saint George

How does your Therapist compare?

Number of Therapists in Saint George, UT

500+

Average cost per session

$135

Therapists in Saint George, UT who prioritize treating:

91% Anxiety
88% Depression
70% Trauma and PTSD
68% Self Esteem
66% Relationship Issues
66% Coping Skills
61% Stress

Average years in practice

9 Years

Top 3 insurances accepted

86% SelectHealth
75% Aetna
67% BlueCross and BlueShield

How Therapists in Saint George, UT see their clients

62% In Person and Online
38% Online Only

Gender breakdown

69% Female
30% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint George?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.