Therapists in Saint George, UT
Therapy is about creating a space for you to explore and express all the parts of yourself without judgement or shame. Let's make that space together. Take a load off, relax, breathe, and tell me all about it. Let's untangle the problem together and find the path to the life you deserve.
Therapy is about creating a space for you to explore and express all the parts of yourself without judgement or shame. Let's make that space together. Take a load off, relax, breathe, and tell me all about it. Let's untangle the problem together and find the path to the life you deserve.
Resilience Group is accepting new clients under the direction of Jennifer Hill. I am passionate about helping individuals become the best versions of themselves by instilling the use of healthy coping skills that can be utilized in your day to day life. We will work together to navigate life and the curveballs it throws.
Resilience Group is accepting new clients under the direction of Jennifer Hill. I am passionate about helping individuals become the best versions of themselves by instilling the use of healthy coping skills that can be utilized in your day to day life. We will work together to navigate life and the curveballs it throws.
I specialize in helping people who are struggling with compulsive sexual behaviors that impact their marriage, life, and functioning. I also specialize in helping their partners overcome betrayal trauma. Each individual in these situations needs compassion, direction, and connection.
I specialize in helping people who are struggling with compulsive sexual behaviors that impact their marriage, life, and functioning. I also specialize in helping their partners overcome betrayal trauma. Each individual in these situations needs compassion, direction, and connection.
What is the sense of belonging that many people claim to have, and others have no idea how to acquire? Have ever felt the need to be part of some group or be someone else? I first developed an interest in becoming a therapist when I worked in a drug abuse residential as an aid assistant. As part of my responsibility, I engaged the residents in conversation in the hope of encouraging them to become more involved in their treatment and develop a sense of self. With this experience, I realized that I was able to be empathetic and felt good about minimal accomplishments experienced by residents.
What is the sense of belonging that many people claim to have, and others have no idea how to acquire? Have ever felt the need to be part of some group or be someone else? I first developed an interest in becoming a therapist when I worked in a drug abuse residential as an aid assistant. As part of my responsibility, I engaged the residents in conversation in the hope of encouraging them to become more involved in their treatment and develop a sense of self. With this experience, I realized that I was able to be empathetic and felt good about minimal accomplishments experienced by residents.
I have over 7 years of experience in providing individual therapy to children, teens, and young adults who have experienced trauma, attachment wounds related to foster care and adoption, anxiety, depression, behavioral concerns, and life transitions. I utilize play therapy for young children, which can help to enhance your child's self-esteem, self-regulation skills, and develop a healthy understanding and expression of emotions. I also provide parent support sessions. For teens and young adults, I work from a person centered and strengths based approach and utilize trauma-focused strategies such as EMDR and Brainspotting.
I have over 7 years of experience in providing individual therapy to children, teens, and young adults who have experienced trauma, attachment wounds related to foster care and adoption, anxiety, depression, behavioral concerns, and life transitions. I utilize play therapy for young children, which can help to enhance your child's self-esteem, self-regulation skills, and develop a healthy understanding and expression of emotions. I also provide parent support sessions. For teens and young adults, I work from a person centered and strengths based approach and utilize trauma-focused strategies such as EMDR and Brainspotting.
I help children teens and families identify what they find difficult, origins of big feelings and help them communicate needs, wants and areas they need support in.
I help children teens and families identify what they find difficult, origins of big feelings and help them communicate needs, wants and areas they need support in.
In today’s fast-paced and often stressful world, it can be hard to find someone you trust—and a safe space to share your story. With compassion and empathy, I offer a supportive environment where you can speak your truth without judgment. Together, we’ll explore the root of your struggles and how they’re affecting your life today. Therapy is a powerful tool for creating new habits, rewriting old narratives, and healing from painful experiences. I’d be honored to walk alongside you as you work toward greater resilience and learn to cope more effectively with life’s challenges.
In today’s fast-paced and often stressful world, it can be hard to find someone you trust—and a safe space to share your story. With compassion and empathy, I offer a supportive environment where you can speak your truth without judgment. Together, we’ll explore the root of your struggles and how they’re affecting your life today. Therapy is a powerful tool for creating new habits, rewriting old narratives, and healing from painful experiences. I’d be honored to walk alongside you as you work toward greater resilience and learn to cope more effectively with life’s challenges.
Have you ever asked for help and been disappointed with the results? I won't stand for that. I am not interested in "doing" therapy, but rather, creating a transformative partnership with my patients that helps them to become something greater. What does that look like? Whatever a patient needs it to be. I am passionate about taking people who have capacity to be better and helping them to maximize it. If you aren't progressing, I will help you find someone who can help. I work with an amazing team, and we have a fit for you.
Have you ever asked for help and been disappointed with the results? I won't stand for that. I am not interested in "doing" therapy, but rather, creating a transformative partnership with my patients that helps them to become something greater. What does that look like? Whatever a patient needs it to be. I am passionate about taking people who have capacity to be better and helping them to maximize it. If you aren't progressing, I will help you find someone who can help. I work with an amazing team, and we have a fit for you.
Everyone needs help at times, and that’s okay. I have several years experience working with individuals dealing with chronic anxiety, chronic depression, complex trauma, and issues related to neurodiversity. I’ve worked with girls at the end of high school transitioning to college, as well as adults of multiple genders. I also have many years working with children in different settings, many of whom dealt with multiple diagnoses. Some of these issues include ADHD, OCD, autism, depression, anxiety, and trauma.
Everyone needs help at times, and that’s okay. I have several years experience working with individuals dealing with chronic anxiety, chronic depression, complex trauma, and issues related to neurodiversity. I’ve worked with girls at the end of high school transitioning to college, as well as adults of multiple genders. I also have many years working with children in different settings, many of whom dealt with multiple diagnoses. Some of these issues include ADHD, OCD, autism, depression, anxiety, and trauma.
I know that change is possible and enjoy helping my clients find this hope within themselves. I believe that the client-therapist relationship is an important partnership in helping individuals change. I like working with clients who are struggling to navigate the stressors of life, and have difficulty coping with trauma, anxiety, depression, OCD, grief, and addiction. In addition, I have experience working with individuals who struggle with eating disorders and personality disorders. I also enjoy providing couples therapy and working with individuals of all ages.
I know that change is possible and enjoy helping my clients find this hope within themselves. I believe that the client-therapist relationship is an important partnership in helping individuals change. I like working with clients who are struggling to navigate the stressors of life, and have difficulty coping with trauma, anxiety, depression, OCD, grief, and addiction. In addition, I have experience working with individuals who struggle with eating disorders and personality disorders. I also enjoy providing couples therapy and working with individuals of all ages.
I help clients navigating faith transitions, trauma (including religious trauma), PTSD, depression, and anxiety. My ideal client is seeking clarity, healing, and a deeper connection to themselves. I use EMDR, Internal Family Systems therapy, and am certified in psychedelic-assisted therapy with advanced training in ketamine-assisted therapy. I provide in-office ketamine-assisted therapy sessions. I offer a safe, compassionate space to explore what hurts and reconnect with what matters. You don’t have to do this alone. I would love to be part of your journey toward peace and happiness.
I help clients navigating faith transitions, trauma (including religious trauma), PTSD, depression, and anxiety. My ideal client is seeking clarity, healing, and a deeper connection to themselves. I use EMDR, Internal Family Systems therapy, and am certified in psychedelic-assisted therapy with advanced training in ketamine-assisted therapy. I provide in-office ketamine-assisted therapy sessions. I offer a safe, compassionate space to explore what hurts and reconnect with what matters. You don’t have to do this alone. I would love to be part of your journey toward peace and happiness.
I am a Doctorate level Psychologist located in Southern Utah. I offer psychological evaluation and counseling services. I work at ABS Kids and The Southern Utah Testing Psychologist. I am passionate about providing better services for our local communities. I treat the general mental health concerns (e.g., anxiety, depression, etc.) and specialize in trauma, and many other areas. I help clients reach their goals and make positive change in their lives. Please see my Southern Utah Testing Psychologist website or visit the ABS Kids website. ABS kids provides psychological evaluations for autism spectrum disorder and ABA therapy.
I am a Doctorate level Psychologist located in Southern Utah. I offer psychological evaluation and counseling services. I work at ABS Kids and The Southern Utah Testing Psychologist. I am passionate about providing better services for our local communities. I treat the general mental health concerns (e.g., anxiety, depression, etc.) and specialize in trauma, and many other areas. I help clients reach their goals and make positive change in their lives. Please see my Southern Utah Testing Psychologist website or visit the ABS Kids website. ABS kids provides psychological evaluations for autism spectrum disorder and ABA therapy.
I have worked as a therapist in a variety of settings since 2002. I have experience working with a wide spectrum of problems including those related to trauma (PTSD), depression, anxiety, marital issues, anger management, addictions, and parenting. For seven years I worked in a residential treatment program where clients were between the ages of 13 and 17, with presenting problems that ranged from Asperger's Disorder to ADHD to Substance Use Disorders. After leaving residential treatment I joined with LifeSTAR of St George and began working with individuals and couples plagued by pornography and sexual compulsion/addiction.
I have worked as a therapist in a variety of settings since 2002. I have experience working with a wide spectrum of problems including those related to trauma (PTSD), depression, anxiety, marital issues, anger management, addictions, and parenting. For seven years I worked in a residential treatment program where clients were between the ages of 13 and 17, with presenting problems that ranged from Asperger's Disorder to ADHD to Substance Use Disorders. After leaving residential treatment I joined with LifeSTAR of St George and began working with individuals and couples plagued by pornography and sexual compulsion/addiction.
Siera Heaton
Marriage & Family Therapist, LMFT
2 Endorsed
Saint George, UT 84790
Waitlist for new clients
Life tends to have a way of throwing us a few more curve balls than we’d like. I love helping clients gain the tools and understanding they need to make navigating through this crazy life less overwhelming. Sometimes when life's too much our brains try to help us out by sending danger signals. These signals can come in many different forms, including physical pain, anxiety, depression, obsessive thoughts, and much more. Unfortunately, even though these danger signals are just doing the best they can, they tend to make things even harder.
Life tends to have a way of throwing us a few more curve balls than we’d like. I love helping clients gain the tools and understanding they need to make navigating through this crazy life less overwhelming. Sometimes when life's too much our brains try to help us out by sending danger signals. These signals can come in many different forms, including physical pain, anxiety, depression, obsessive thoughts, and much more. Unfortunately, even though these danger signals are just doing the best they can, they tend to make things even harder.
Do you find yourself at a crossroads in life where you feel anxious, depressed, frustrated or lacking in some way? If you are coping in ineffective ways, or are feeling stretched too thin, I am here to help you. I know how to get through the layers of pain or numbing to get to that underneath layer where healing can take place. I will guide you through this healing process at a safe and comfortable pace while supporting you where you are today. You will learn tools to overcome anxiety, and manage your emotional reaction from trauma and abuse. At times the trauma can hold you back from living authentically and accepting yourself now.
Do you find yourself at a crossroads in life where you feel anxious, depressed, frustrated or lacking in some way? If you are coping in ineffective ways, or are feeling stretched too thin, I am here to help you. I know how to get through the layers of pain or numbing to get to that underneath layer where healing can take place. I will guide you through this healing process at a safe and comfortable pace while supporting you where you are today. You will learn tools to overcome anxiety, and manage your emotional reaction from trauma and abuse. At times the trauma can hold you back from living authentically and accepting yourself now.
My goal in working with clients for the last 20+ years has been to improve the social and emotional well-being of people who experience life-disrupting challenges. Helping people heal through self-awareness, resolving conflicts, strengthening relationships, and finding peace are all part of that journey. I provide a confidential, comfortable, and safe setting for people to share their personal thoughts and feelings.
My goal in working with clients for the last 20+ years has been to improve the social and emotional well-being of people who experience life-disrupting challenges. Helping people heal through self-awareness, resolving conflicts, strengthening relationships, and finding peace are all part of that journey. I provide a confidential, comfortable, and safe setting for people to share their personal thoughts and feelings.
You long for connection, but something keeps getting in the way. Maybe you are trying to heal from unresolved trauma, relationship struggles, or maybe you are feeling the profound impact of betrayal and struggling to rebuild trust, and feeling alone in your most important relationships. You might be caught in patterns you do not understand—compulsive behaviors, emotional distance, or cycles of conflict and shame. If you feel lost, stuck, or overwhelmed, you are not alone, and there is hope. Together, we can untangle your patterns, establish a sense of safety, self-worth, and begin the healing work of discovering your authentic self.
You long for connection, but something keeps getting in the way. Maybe you are trying to heal from unresolved trauma, relationship struggles, or maybe you are feeling the profound impact of betrayal and struggling to rebuild trust, and feeling alone in your most important relationships. You might be caught in patterns you do not understand—compulsive behaviors, emotional distance, or cycles of conflict and shame. If you feel lost, stuck, or overwhelmed, you are not alone, and there is hope. Together, we can untangle your patterns, establish a sense of safety, self-worth, and begin the healing work of discovering your authentic self.
Do you feel overwhelmed by emotions, stuck in past trauma, or trapped in unhealthy relationship patterns? Are anxiety, depression, or self-doubt making it hard to move forward? If you’re struggling to find peace, connection, or a sense of control in your life, you don’t have to face it alone. I work with individuals who are ready—no matter how uncertain they feel—to take the first step toward healing. Together, we can navigate the challenges, uncover your strengths, and create lasting change.
Do you feel overwhelmed by emotions, stuck in past trauma, or trapped in unhealthy relationship patterns? Are anxiety, depression, or self-doubt making it hard to move forward? If you’re struggling to find peace, connection, or a sense of control in your life, you don’t have to face it alone. I work with individuals who are ready—no matter how uncertain they feel—to take the first step toward healing. Together, we can navigate the challenges, uncover your strengths, and create lasting change.
Why do you want me as your counselor? Because I believe what human intuition teaches us - that when you feel connected, heard, and valued then you find the strength to live your fullest life and make the changes necessary to achieve your goals. I am the luckiest counselor in the world because I get to wake up each day and do what I was born to do - to connect with people. This helps my clients to discover what they stand for and what gives them meaning in life.
Why do you want me as your counselor? Because I believe what human intuition teaches us - that when you feel connected, heard, and valued then you find the strength to live your fullest life and make the changes necessary to achieve your goals. I am the luckiest counselor in the world because I get to wake up each day and do what I was born to do - to connect with people. This helps my clients to discover what they stand for and what gives them meaning in life.
Sometimes parenting can be fraught with challenges, and knowing how best to help your child can be confusing. Whether it's behavior problems, anxiety, depression, educational issues, or chronic illness; these issues do have solutions. The guidance you receive should be from someone with the proper training, who utilizes research-based strategies, and resists the urge to rely solely on their "gut" in a treatment setting. This is the current standard in this modern age of psychological care, and combined with the right interpersonal fit, you and your child's efforts in treatment will be more likely to result in lasting change.
Sometimes parenting can be fraught with challenges, and knowing how best to help your child can be confusing. Whether it's behavior problems, anxiety, depression, educational issues, or chronic illness; these issues do have solutions. The guidance you receive should be from someone with the proper training, who utilizes research-based strategies, and resists the urge to rely solely on their "gut" in a treatment setting. This is the current standard in this modern age of psychological care, and combined with the right interpersonal fit, you and your child's efforts in treatment will be more likely to result in lasting change.
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How does your Therapist compare?
Number of Therapists in Saint George, UT
400+
Average cost per session
$140
Therapists in Saint George, UT who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 76% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 65% | Coping Skills |
| 63% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | SelectHealth |
| 71% | Aetna |
| 71% | BlueCross and BlueShield |
How Therapists in Saint George, UT see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 69% | Female | |
| 30% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint George?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


