Therapists Beginning With O in Utah
I am pursuing a Masters Degree in Social Work at the University of Utah. I completed Bachelor of Science degrees in Psychology and Gender Studies. I strive to empower each individual to be the expert in their own experience, recognizing that they possess the strength and resilience needed for growth and healing. I am interested in understanding human behavior and the intricate dynamics of gender & identity. I am working to be a trauma-informed, social justice-oriented therapist. I find great purpose and energy in relationships, and I hope to create a space that emphasizes our shared humanity.
I am pursuing a Masters Degree in Social Work at the University of Utah. I completed Bachelor of Science degrees in Psychology and Gender Studies. I strive to empower each individual to be the expert in their own experience, recognizing that they possess the strength and resilience needed for growth and healing. I am interested in understanding human behavior and the intricate dynamics of gender & identity. I am working to be a trauma-informed, social justice-oriented therapist. I find great purpose and energy in relationships, and I hope to create a space that emphasizes our shared humanity.
Male entrepreneurs - if your business or marriage feel like they're failing, I've got the answers. As crazy as this may sound - this is when the level-up happens. For 25 years I've studied the science of transforming men's relationships and business performance.
Call me for a free 30 minute coaching call and I'll get you started.
Male entrepreneurs - if your business or marriage feel like they're failing, I've got the answers. As crazy as this may sound - this is when the level-up happens. For 25 years I've studied the science of transforming men's relationships and business performance.
Call me for a free 30 minute coaching call and I'll get you started.
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
Life can feel overwhelming—sometimes impossible—when you’re living with PTSD, complex PTSD, and dissociative disorders. The anxiety and depression can be crippling, affecting every day tasks and relationships. I understand this world deeply. Complex trauma isn’t just my profession; it’s my passion, shaped by my own lived experience with C-PTSD and the profound healing I’ve witnessed and experienced through EMDR.
My work is grounded in a unique skill set focused on easing distress, restoring day-to-day functioning, and gently unburdening traumatized parts so true healing can take place.
Life can feel overwhelming—sometimes impossible—when you’re living with PTSD, complex PTSD, and dissociative disorders. The anxiety and depression can be crippling, affecting every day tasks and relationships. I understand this world deeply. Complex trauma isn’t just my profession; it’s my passion, shaped by my own lived experience with C-PTSD and the profound healing I’ve witnessed and experienced through EMDR.
My work is grounded in a unique skill set focused on easing distress, restoring day-to-day functioning, and gently unburdening traumatized parts so true healing can take place.
Are you feeling overwhelmed, stuck, or disconnected? Perhaps you're navigating the challenges of ADHD, PTSD, anxiety, or depression. I specialize in working with individuals, couples, and families who are ready to take meaningful steps toward understanding their experiences, improving communication, and promoting personal growth. My clients seek clarity, relief, and a deeper connection with themselves and their loved ones. I provide a compassionate, nonjudgmental space where you can freely explore your thoughts and emotions.
Are you feeling overwhelmed, stuck, or disconnected? Perhaps you're navigating the challenges of ADHD, PTSD, anxiety, or depression. I specialize in working with individuals, couples, and families who are ready to take meaningful steps toward understanding their experiences, improving communication, and promoting personal growth. My clients seek clarity, relief, and a deeper connection with themselves and their loved ones. I provide a compassionate, nonjudgmental space where you can freely explore your thoughts and emotions.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust.
I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust.
I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
Hannah specializes in working with people who feel stuck in painful patterns, traumatic experiences, and who believe there must be something fundamentally flawed or wrong with themselves. She views therapy as a tool to help individuals go beyond thinking about problems to actually experiencing a felt sense of ease, peacefulness, and power in their lives. Hannah’s therapeutic work also focuses on couples who find themselves deep in conflict, feeling disconnected, or are experiencing mismatched sexual desire and loss of intimacy and pleasure.
Hannah specializes in working with people who feel stuck in painful patterns, traumatic experiences, and who believe there must be something fundamentally flawed or wrong with themselves. She views therapy as a tool to help individuals go beyond thinking about problems to actually experiencing a felt sense of ease, peacefulness, and power in their lives. Hannah’s therapeutic work also focuses on couples who find themselves deep in conflict, feeling disconnected, or are experiencing mismatched sexual desire and loss of intimacy and pleasure.
Beth O'Brien
Clinical Social Work/Therapist, LCSW
1 Endorsed
Springville, UT 84663
Waitlist for new clients
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and create positive change. My therapeutic style is warm, welcoming, and non-judgmental. I embrace a person-centered, trauma informed, strengths-based, and solution focused approach primarily through the therapeutic modalities of Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), EMDR, and NLP. EAP available when the weather permits.
I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and create positive change. My therapeutic style is warm, welcoming, and non-judgmental. I embrace a person-centered, trauma informed, strengths-based, and solution focused approach primarily through the therapeutic modalities of Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), EMDR, and NLP. EAP available when the weather permits.
OCD and Trauma- Grace Bithell
Clinical Social Work/Therapist, LCSW
13 Endorsed
Spanish Fork, UT 84660
Waitlist for new clients
Do you struggle with trauma or OCD? Hi, I’m Grace and I help people with difficult parents get past their childhoods. If your home life was chaotic or straight up disturbing and now you're a nervous perfectionist let's talk. My client's wish for emotional stability. They worry about worst case scenarios constantly. Their minds never calm down. But mostly they struggle with guilt and shame. Whatever the actual diagnosis is, they feel like they are never enough. They feel like everything is their fault. They look back on their childhood memories and cringe because they feel unbearable.
Do you struggle with trauma or OCD? Hi, I’m Grace and I help people with difficult parents get past their childhoods. If your home life was chaotic or straight up disturbing and now you're a nervous perfectionist let's talk. My client's wish for emotional stability. They worry about worst case scenarios constantly. Their minds never calm down. But mostly they struggle with guilt and shame. Whatever the actual diagnosis is, they feel like they are never enough. They feel like everything is their fault. They look back on their childhood memories and cringe because they feel unbearable.
Hi, I am Andrea! Do you feel anxious, depressed, or overwhelmed with life's challenges? I can help! As a first-generation Latina, I understand the deep impact of generational trauma and the unique challenges that come with navigating mental health especially when therapy hasn't always felt accessible or welcoming.
I offer therapy in both English and Spanish, and specialize in working with children, teens, adults, and families. My approach is trauma-informed and deeply rooted in cultural sensitivity, creating a safe, nonjudgmental space where individuals and families from diverse backgrounds can feel truly seen and heard.
Hi, I am Andrea! Do you feel anxious, depressed, or overwhelmed with life's challenges? I can help! As a first-generation Latina, I understand the deep impact of generational trauma and the unique challenges that come with navigating mental health especially when therapy hasn't always felt accessible or welcoming.
I offer therapy in both English and Spanish, and specialize in working with children, teens, adults, and families. My approach is trauma-informed and deeply rooted in cultural sensitivity, creating a safe, nonjudgmental space where individuals and families from diverse backgrounds can feel truly seen and heard.
You might be feeling stretched thin, emotionally stuck, or unsure how to bridge the growing distance in an important relationship. Maybe you've been holding it together for a while but know something needs to change. You want more clarity, more ease, and a way forward that feels honest and sustainable. My clients are often thoughtful, capable people who are tired of carrying so much alone. Therapy can be a place to slow down, feel supported, and make sense of what’s been building up at a pace that works for you.
You might be feeling stretched thin, emotionally stuck, or unsure how to bridge the growing distance in an important relationship. Maybe you've been holding it together for a while but know something needs to change. You want more clarity, more ease, and a way forward that feels honest and sustainable. My clients are often thoughtful, capable people who are tired of carrying so much alone. Therapy can be a place to slow down, feel supported, and make sense of what’s been building up at a pace that works for you.
If you're feeling overwhelmed by trauma, stress, life transitions, or emotional struggles, you're not alone—and you don’t have to face it alone. Whether you're dealing with anxiety, depression, substance use, relationship challenges, or grief, I offer a safe, nonjudgmental space to explore your experiences and take steps toward healing. We'll work together to build coping strategies, strengthen communication, and restore balance so you can move forward with confidence.
If you're feeling overwhelmed by trauma, stress, life transitions, or emotional struggles, you're not alone—and you don’t have to face it alone. Whether you're dealing with anxiety, depression, substance use, relationship challenges, or grief, I offer a safe, nonjudgmental space to explore your experiences and take steps toward healing. We'll work together to build coping strategies, strengthen communication, and restore balance so you can move forward with confidence.
My ideal client would be someone open to the experience. Anyone dealing with anxiety, depression, life changes, or any issues impacting their desired quality of life, willing to work towards personal growth.
My ideal client would be someone open to the experience. Anyone dealing with anxiety, depression, life changes, or any issues impacting their desired quality of life, willing to work towards personal growth.
Theresa O'Connor
Licensed Clinical Mental Health Counselor, CMHC, LPC
1 Endorsed
Millcreek, UT 84117
Life can be tough, and everyone deserves a safe space to be seen, heard, and understood. Healing begins when we let down our guards and embrace our true selves. As a queer-affirming therapist, I believe each person has unique gifts to offer. Sometimes, we just need support to reach our goals. I assist individuals in overcoming what’s holding them back and working towards their goals with personalized plans. Let’s create a path together tailored to your needs, using techniques like CBT, DBT, EMDR, and Flash Technique.
Life can be tough, and everyone deserves a safe space to be seen, heard, and understood. Healing begins when we let down our guards and embrace our true selves. As a queer-affirming therapist, I believe each person has unique gifts to offer. Sometimes, we just need support to reach our goals. I assist individuals in overcoming what’s holding them back and working towards their goals with personalized plans. Let’s create a path together tailored to your needs, using techniques like CBT, DBT, EMDR, and Flash Technique.
Welcome! I’m so glad you’re here and taking the next step toward your mental health and healing journey. I offer individual therapy services in UT, OR, and ID, specializing in trauma therapy, domestic violence counseling, and support for individuals dealing with PTSD, anxiety, and depression. Whether you're struggling with overwhelming emotions, past trauma, or unhealthy relationship patterns, I am here to help you create real, lasting change.
I provide compassionate, trauma-informed, and client-centered therapy to help clients heal from trauma, build effective coping strategies, improve emotional regulation, strengthen self-worth,
Welcome! I’m so glad you’re here and taking the next step toward your mental health and healing journey. I offer individual therapy services in UT, OR, and ID, specializing in trauma therapy, domestic violence counseling, and support for individuals dealing with PTSD, anxiety, and depression. Whether you're struggling with overwhelming emotions, past trauma, or unhealthy relationship patterns, I am here to help you create real, lasting change.
I provide compassionate, trauma-informed, and client-centered therapy to help clients heal from trauma, build effective coping strategies, improve emotional regulation, strengthen self-worth,
For Families, Teens and Adolescents: Through a strengths-based lens and a systems approach, I work with each family according to their unique needs, goals, challenges, and strengths. Teenager's capacity to work through difficulties while cultivating joy, emotional regulation, distress tolerance, and perspective taking, is contingent on the clinician and caregivers ability to hold space for them along the way. I believe that structure, coupled with individualized attention, flexible interventions and examining family dynamics, are key to helping young people develop a strong sense of self and wellbeing in today’s tumultuous world.
For Families, Teens and Adolescents: Through a strengths-based lens and a systems approach, I work with each family according to their unique needs, goals, challenges, and strengths. Teenager's capacity to work through difficulties while cultivating joy, emotional regulation, distress tolerance, and perspective taking, is contingent on the clinician and caregivers ability to hold space for them along the way. I believe that structure, coupled with individualized attention, flexible interventions and examining family dynamics, are key to helping young people develop a strong sense of self and wellbeing in today’s tumultuous world.
I work with couples and adult individuals who want to better connect with themselves and others through emotional engagement. During therapy, I help my clients increase awareness of their emotional experience, identify their innate desires related to connecting with others, and develop safe and secure relationships.
I work with couples and adult individuals who want to better connect with themselves and others through emotional engagement. During therapy, I help my clients increase awareness of their emotional experience, identify their innate desires related to connecting with others, and develop safe and secure relationships.
Sometimes, life is unpredictable. Before we know it, we can end up in a hole that appears too big to climb out of. This is particularly the case with our traumatic experiences. Whether it is big or little, traumatic experiences carry with us throughout our lives, creating lasting impressions on who we are and what we are capable of. Luckily, we have developed ways to overcome and climb out of the hole.
Sometimes, life is unpredictable. Before we know it, we can end up in a hole that appears too big to climb out of. This is particularly the case with our traumatic experiences. Whether it is big or little, traumatic experiences carry with us throughout our lives, creating lasting impressions on who we are and what we are capable of. Luckily, we have developed ways to overcome and climb out of the hole.
Ogden Therapy Cooperative is a group of professionally licensed therapists and masters-level clinical interns who are dedicated to providing accessible, inclusive and culturally sensitive mental health therapy in Ogden, Utah. We provide gender-, cultural-, and neurodivergent-affirming care. Our therapists are trained to write letters for adults seeking gender-affirming medical care and we are members of WPATH/USPATH, as well as the LGBTQ+ Affirmative Therapists Guild of Utah. We offer sliding scale based on the Green Bottle Sliding Scale Method, take most major insurance plans, and offer therapy services in English and Spanish.
Ogden Therapy Cooperative is a group of professionally licensed therapists and masters-level clinical interns who are dedicated to providing accessible, inclusive and culturally sensitive mental health therapy in Ogden, Utah. We provide gender-, cultural-, and neurodivergent-affirming care. Our therapists are trained to write letters for adults seeking gender-affirming medical care and we are members of WPATH/USPATH, as well as the LGBTQ+ Affirmative Therapists Guild of Utah. We offer sliding scale based on the Green Bottle Sliding Scale Method, take most major insurance plans, and offer therapy services in English and Spanish.