Therapists in Kaysville, UT

Photo of Angela Schultz, LCSW, Clinical Social Work/Therapist
Angela Schultz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
Are you feeling discouraged, exhausted, or disappointed with the way life is unfolding? Have you been searching for meaning, but coming up empty? Do you feel stuck in patterns that aren’t serving you? Now more than ever, people are recognizing the profound impacts of unprocessed trauma, grief, and conflict on their quality of life. Leaving these issues unresolved can shut down your happiness and lead to symptoms of depression and anxiety. I specialize in treating complex trauma, grief, depression, and anxiety. My mission is to help you connect to your authentic peace and joy. I believe that pain doesn’t have to last forever.
Are you feeling discouraged, exhausted, or disappointed with the way life is unfolding? Have you been searching for meaning, but coming up empty? Do you feel stuck in patterns that aren’t serving you? Now more than ever, people are recognizing the profound impacts of unprocessed trauma, grief, and conflict on their quality of life. Leaving these issues unresolved can shut down your happiness and lead to symptoms of depression and anxiety. I specialize in treating complex trauma, grief, depression, and anxiety. My mission is to help you connect to your authentic peace and joy. I believe that pain doesn’t have to last forever.
(385) 442-7133 View (385) 442-7133
Photo of Elisabeth Antley @ Gold Counseling, MSWi, Pre-Licensed Professional
Elisabeth Antley @ Gold Counseling
Pre-Licensed Professional, MSWi
Verified Verified
1 Endorsed
Kaysville, UT 84037
A deep interest in human behavior led Elisabeth to receive a bachelor of psychology from The University of Utah in 2021. Wanting to connect with individuals and aid them on their journey of self-discovery prompted Elisabeth to pursue a Master of Social Work from Northcentral University. Elisabeth enjoys working with children and teens, LGBTQ individuals, individuals with neurodevelopmental (neurodiverse) disorders, and older adults. She also enjoys assisting individuals of various ages struggling with mood disorders, trauma, abuse, attachment, and religious or spiritual issues.
A deep interest in human behavior led Elisabeth to receive a bachelor of psychology from The University of Utah in 2021. Wanting to connect with individuals and aid them on their journey of self-discovery prompted Elisabeth to pursue a Master of Social Work from Northcentral University. Elisabeth enjoys working with children and teens, LGBTQ individuals, individuals with neurodevelopmental (neurodiverse) disorders, and older adults. She also enjoys assisting individuals of various ages struggling with mood disorders, trauma, abuse, attachment, and religious or spiritual issues.
(385) 786-0491 View (385) 786-0491
Photo of Airyn Reyes, CSWI, Clinical Social Work/Therapist
Airyn Reyes
Clinical Social Work/Therapist, CSWI
Verified Verified
Kaysville, UT 84037
Through my own struggle in the human experience and the process of gaining a deeper understanding of myself, I came to the world of mental health and therapy. I love helping others through their own path to a richer, happier, healthier, life. One of my greatest joys is to offer hope and a safe space to heal.
Through my own struggle in the human experience and the process of gaining a deeper understanding of myself, I came to the world of mental health and therapy. I love helping others through their own path to a richer, happier, healthier, life. One of my greatest joys is to offer hope and a safe space to heal.
(385) 317-4051 View (385) 317-4051
Photo of Kyle Barth, MS, LMFT, Marriage & Family Therapist
Kyle Barth
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Kaysville, UT 84037
Things have felt "off" for a while. While part of you wants to withdraw, the other part wants to yell. None of this was part of the plan. The excitement, laughter, and connection you once felt are replaced with the complications and stress of life. It seems like any attempt to make changes just prove to make things worse. Any decision feels like the wrong decision. The fear, anxiety, disconnection, resentment, and frustration are overpowering. You're stuck; uncertain about what to do next, and deeply in need of guidance. I provide a safe and non-judgmental space, to be honest with yourself and your partner.
Things have felt "off" for a while. While part of you wants to withdraw, the other part wants to yell. None of this was part of the plan. The excitement, laughter, and connection you once felt are replaced with the complications and stress of life. It seems like any attempt to make changes just prove to make things worse. Any decision feels like the wrong decision. The fear, anxiety, disconnection, resentment, and frustration are overpowering. You're stuck; uncertain about what to do next, and deeply in need of guidance. I provide a safe and non-judgmental space, to be honest with yourself and your partner.
(385) 247-0306 View (385) 247-0306
Photo of Natasha Orton, CSW, MSW, Clinical Social Work/Therapist
Natasha Orton
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
Do you find yourself struggling with anxiety, depression, ADHD, or PTSD? Have the traumas you’ve experienced or witnessed continued to negatively impact your life? Are you navigating life transitions, such as changes in faith or sexual orientation, or striving to uncover your true identity? As a therapist, my mission is to empower you to take charge of your healing journey by facing life's difficulties head-on. I specialize in Accelerated Resolution Therapy (ART), a trauma therapy that enables individuals to reframe and heal from traumatic memories.
Do you find yourself struggling with anxiety, depression, ADHD, or PTSD? Have the traumas you’ve experienced or witnessed continued to negatively impact your life? Are you navigating life transitions, such as changes in faith or sexual orientation, or striving to uncover your true identity? As a therapist, my mission is to empower you to take charge of your healing journey by facing life's difficulties head-on. I specialize in Accelerated Resolution Therapy (ART), a trauma therapy that enables individuals to reframe and heal from traumatic memories.
(385) 485-6123 View (385) 485-6123
Photo of Peter Elliott, LCSW, Clinical Social Work/Therapist
Peter Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037
Are you struggling to move forward in your life? Are you tired of trying over and over again, but getting the same result? Have you tried to connect with a counselor that can help but have yet to find someone that fits you? Look no further. Working with Peter, you will feel his genuine concern and attention help bring clarity and understanding to your challenges, and you will be given the tools and help that will actually make a difference. Through empathy, focus, and effective intervention, you will be able to make progress and improve your life.
Are you struggling to move forward in your life? Are you tired of trying over and over again, but getting the same result? Have you tried to connect with a counselor that can help but have yet to find someone that fits you? Look no further. Working with Peter, you will feel his genuine concern and attention help bring clarity and understanding to your challenges, and you will be given the tools and help that will actually make a difference. Through empathy, focus, and effective intervention, you will be able to make progress and improve your life.
(385) 406-3950 View (385) 406-3950
Photo of Tiffany Stubbs, LCSW, Clinical Social Work/Therapist
Tiffany Stubbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 526-2075 x2 View (385) 526-2075 x2
Photo of Paige Davis, MSW, LCSW, Clinical Social Work/Therapist
Paige Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kaysville, UT 84037
As a therapist, I recognize that every journey is unique and important. I have learned that everyone has a story that deserves to be told. Currently I work with people from all walks of life helping them own their story, recover from past trauma and move toward a bright future. I provide tools necessary to cope with what life brings, recover from their past stories, and create a new future where they are able to thrive. I previously worked as a trained advocate in domestic violence and sexual assault. While in graduate school, I worked with vulnerable youth in a high school setting and find joy in working with adolescents.
As a therapist, I recognize that every journey is unique and important. I have learned that everyone has a story that deserves to be told. Currently I work with people from all walks of life helping them own their story, recover from past trauma and move toward a bright future. I provide tools necessary to cope with what life brings, recover from their past stories, and create a new future where they are able to thrive. I previously worked as a trained advocate in domestic violence and sexual assault. While in graduate school, I worked with vulnerable youth in a high school setting and find joy in working with adolescents.
(385) 220-8827 View (385) 220-8827
Photo of Evelyn Gutierrez, CSW, Clinical Social Work/Therapist
Evelyn Gutierrez
Clinical Social Work/Therapist, CSW
Verified Verified
Kaysville, UT 84037
Evelyn is committed to helping individuals and families navigate the complexities of life changes and difficulties. Evelyn has diverse experience in the mental health field, which has allowed her to develop skills and abilities in the therapy setting. She enjoys working with adolescents and young adults as they work to overcome milestones that require change and growth. Specifically she focuses her work with youth and adults who are navigating depression, anxiety, low-self esteem, body image concerns, women's issues, and racial identity concerns.
Evelyn is committed to helping individuals and families navigate the complexities of life changes and difficulties. Evelyn has diverse experience in the mental health field, which has allowed her to develop skills and abilities in the therapy setting. She enjoys working with adolescents and young adults as they work to overcome milestones that require change and growth. Specifically she focuses her work with youth and adults who are navigating depression, anxiety, low-self esteem, body image concerns, women's issues, and racial identity concerns.
(385) 213-1045 View (385) 213-1045
Photo of Luann Elliott, MSW, LCSW, RYT, Clinical Social Work/Therapist
Luann Elliott
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
1 Endorsed
Kaysville, UT 84037
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
(385) 220-8689 View (385) 220-8689
Photo of Whitney Larsen, LMFT, Marriage & Family Therapist
Whitney Larsen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 354-5651 x2 View (385) 354-5651 x2
Photo of Taylor Hansen, LCSW, Clinical Social Work/Therapist
Taylor Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037  (Online Only)
Do you struggle with unwanted thoughts/feelings? Do you find that your own internal discomfort pulls you away from acting and behaving like the person you want to be? Do you experience a lack of peace as you attempt to direct life in the manner you choose? When life hasn't or isn't materializing as you wish, there is hope. Internal distress can be managed with practical, simple processes learned in Acceptance and Commitment therapy (ACT).
Do you struggle with unwanted thoughts/feelings? Do you find that your own internal discomfort pulls you away from acting and behaving like the person you want to be? Do you experience a lack of peace as you attempt to direct life in the manner you choose? When life hasn't or isn't materializing as you wish, there is hope. Internal distress can be managed with practical, simple processes learned in Acceptance and Commitment therapy (ACT).
(385) 438-3320 View (385) 438-3320
Photo of Samantha Knuth, MEd, CMHC, Counselor
Samantha Knuth
Counselor, MEd, CMHC
Verified Verified
1 Endorsed
Kaysville, UT 84037  (Online Only)
Do you want to be more connected, grounded, and present? Do you feel overwhelmed, burnt-out, or that you aren’t enough? Do you wish you could show up as your true self? Together we can embark on a journey of growth, self-discovery, and healing. I am passionate about working with: complex trauma, burnout, infertility, postpartum mental health, self-compassion, perfectionism, people pleasing, and other therapists/individuals in the helping professions. I believe that healing requires a multi-faceted approach that incorporates evidence-based therapy modalities and holistic techniques that encompass the mind, body, and spirit.
Do you want to be more connected, grounded, and present? Do you feel overwhelmed, burnt-out, or that you aren’t enough? Do you wish you could show up as your true self? Together we can embark on a journey of growth, self-discovery, and healing. I am passionate about working with: complex trauma, burnout, infertility, postpartum mental health, self-compassion, perfectionism, people pleasing, and other therapists/individuals in the helping professions. I believe that healing requires a multi-faceted approach that incorporates evidence-based therapy modalities and holistic techniques that encompass the mind, body, and spirit.
(385) 396-5513 View (385) 396-5513
Photo of Lindsey Fletcher, LCSW, Clinical Social Work/Therapist
Lindsey Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037  (Online Only)
Waitlist for new clients
Being REAL, therapy is hard and challenging to face all the pain we try to avoid. Finding a therapist is usually the hardest part! Maybe you're struggling with the pain of loneliness or being controlled by overwhelming fears? Are you watching the relationships in your life and not sure why you feel so disconnected and misunderstood? Maybe you have experienced betrayal and trauma? I want you to feel safe to go deeper, stay in the emotions and gain more self awareness. I support faith transitions.
Being REAL, therapy is hard and challenging to face all the pain we try to avoid. Finding a therapist is usually the hardest part! Maybe you're struggling with the pain of loneliness or being controlled by overwhelming fears? Are you watching the relationships in your life and not sure why you feel so disconnected and misunderstood? Maybe you have experienced betrayal and trauma? I want you to feel safe to go deeper, stay in the emotions and gain more self awareness. I support faith transitions.
(385) 217-1925 View (385) 217-1925
Photo of Nicole Booth, MSW, CSW, Clinical Social Work/Therapist
Nicole Booth
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Kaysville, UT 84037
Waitlist for new clients
Could you use help getting ‘unstuck’ from unsettling memories that are keeping you from moving on? Are you struggling through a recent life transition or relationship loss? Could you use assistance letting go of trauma? Now more than ever survivors are discovering hope and healing instead of stagnation. Ignoring trauma can leave you stranded in suffering. I believe that you deserve real healing.
Could you use help getting ‘unstuck’ from unsettling memories that are keeping you from moving on? Are you struggling through a recent life transition or relationship loss? Could you use assistance letting go of trauma? Now more than ever survivors are discovering hope and healing instead of stagnation. Ignoring trauma can leave you stranded in suffering. I believe that you deserve real healing.
(801) 845-9374 View (801) 845-9374
Photo of Bailey Rinaldi, LCSW, Clinical Social Work/Therapist
Bailey Rinaldi
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 421-5341 x2 View (385) 421-5341 x2
Photo of Sheila Johansen, CSW, Clinical Social Work/Therapist
Sheila Johansen
Clinical Social Work/Therapist, CSW
Verified Verified
Kaysville, UT 84037
Sheila believes the human experience encompasses a full range of emotions and experiences, some of which can be difficult to understand or process. Whether seeking healing, clarity or a complete change of course, she helps clients discover their own strengths and self-worth, and to view themselves as resilient individuals, capable of the change they seek. Sheila focuses her work helping teens and adults experiencing anxiety, depression, trauma, and family conflict. She is also passionate about working with postpartum mental health, as well as helping others navigate the complexities of self-esteem, parenting, and relationships.
Sheila believes the human experience encompasses a full range of emotions and experiences, some of which can be difficult to understand or process. Whether seeking healing, clarity or a complete change of course, she helps clients discover their own strengths and self-worth, and to view themselves as resilient individuals, capable of the change they seek. Sheila focuses her work helping teens and adults experiencing anxiety, depression, trauma, and family conflict. She is also passionate about working with postpartum mental health, as well as helping others navigate the complexities of self-esteem, parenting, and relationships.
(385) 557-6197 View (385) 557-6197
Photo of undefined - Maria Sandoval @ O'Neal Counseling, LCSW, Clinical Social Work/Therapist
Maria Sandoval @ O'Neal Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kaysville, UT 84037  (Online Only)
Change can be a scary, but necessary part of life. If you are ready to make positive changes, I would love to help guide you on that journey. Feeling stuck and unsure how to start is normal, and seeking therapy is a great first step. I love helping my client’s reach their goals and realize their potential. My approach to therapy is similar to the quote from The Wizard of Oz, "You've always had the power, my dear; you just had to learn it for yourself.” Let me assist you on your quest to improve your mental health and overall quality of life. Text 801-644-1646 for an appointment.
Change can be a scary, but necessary part of life. If you are ready to make positive changes, I would love to help guide you on that journey. Feeling stuck and unsure how to start is normal, and seeking therapy is a great first step. I love helping my client’s reach their goals and realize their potential. My approach to therapy is similar to the quote from The Wizard of Oz, "You've always had the power, my dear; you just had to learn it for yourself.” Let me assist you on your quest to improve your mental health and overall quality of life. Text 801-644-1646 for an appointment.
(385) 324-7416 View (385) 324-7416
Photo of Sam Burton, MS, LMFT, Marriage & Family Therapist
Sam Burton
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Kaysville, UT 84037
Visit my website: burtonfamilytherapy.com No matter what brings you to therapy, you deserve to be heard and understood. My hope is to provide a safe space for you and your family to work towards a healthier, happier, and more fulfilling life! My niche is relationships and child/teen behavior. I specialize in working with individuals, families and couples experiencing difficulties that include: family & relationship conflict, communication, behavioral challenges, emotional regulation, anxiety, trauma, substance abuse, sexual reactivity, adjustment disorders, and other mental health challenges. I work with children, teens and adults.
Visit my website: burtonfamilytherapy.com No matter what brings you to therapy, you deserve to be heard and understood. My hope is to provide a safe space for you and your family to work towards a healthier, happier, and more fulfilling life! My niche is relationships and child/teen behavior. I specialize in working with individuals, families and couples experiencing difficulties that include: family & relationship conflict, communication, behavioral challenges, emotional regulation, anxiety, trauma, substance abuse, sexual reactivity, adjustment disorders, and other mental health challenges. I work with children, teens and adults.
(801) 719-5626 View (801) 719-5626
Photo of Jeffrey Peterson, ACMHC, Clinical Social Work/Therapist
Jeffrey Peterson
Clinical Social Work/Therapist, ACMHC
Verified Verified
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 644-6845 x2 View (385) 644-6845 x2

How does your Therapist compare?

Number of Therapists in Kaysville, UT

100+

Average cost per session

$135

Therapists in Kaysville, UT who prioritize treating:

94% Depression
94% Anxiety
80% Self Esteem
76% Coping Skills
75% Trauma and PTSD
73% Relationship Issues
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

89% SelectHealth
82% Public Employees Health Plan
81% BlueCross and BlueShield

How Therapists in Kaysville, UT see their clients

92% In Person and Online
8% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kaysville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.