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Natasha Helfer
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S

Natasha Helfer

Marriage & Family Therapist, LMFT, CST-S (she, her)

Verified by Psychology Today Verified by Psychology Today
2040 East Murray Holladay Road, Suite 103C, Salt Lake City, UT 84117
Let's Connect (208) 391-7804
Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? ​ Are you LGBT+ and looking for services that will support your journey? ​ Do you have sexuality concerns or are you looking for a sex-positive perspective? ​ Are you dealing with issues that require sexual healing?
I have been in practice as a mental health professional for over 20 years, primarily working with a Mormon clientele around issues of relational health, faith transitions and journeys, and sexuality. I also offer a series of webinars, books, courses and write blog posts that can help your healing journey.
Take the first step to help. Call or Natasha Helfer now - (208) 391-7804

My Practice at a Glance

Available both in-person and online

Symmetry Solutions

2040 East Murray Holladay Road

Suite 103C

Salt Lake City, UT 84117

(208) 391-7804
My practice offers video sessions and teletherapy for those who would want to receive services from the comfort of their home.
I specialize in Sex Therapy, Life Transitions and Relationship Issues 
$400 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (208) 391-7804

My Practice at a Glance

Available both in-person and online

Symmetry Solutions

2040 East Murray Holladay Road

Suite 103C

Salt Lake City, UT 84117

(208) 391-7804
My practice offers video sessions and teletherapy for those who would want to receive services from the comfort of their home.
I specialize in Sex Therapy, Life Transitions and Relationship Issues 
$400 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $400
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • SelectHealth
"
I bill insurance companies even though I am an out-of-network provider. This may help you take advantage of benefits or meet deductibles.
or call with questions - (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S
"
I bill insurance companies even though I am an out-of-network provider. This may help you take advantage of benefits or meet deductibles.
or call with questions - (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 11517195-3902 Natasha Helfer
  • In Practice for 27 Years
  • Membership with AASECT 1195569 / 2012
  • Membership with AAMFT 71371 / 1996
  • Attended Friends University, MS, Graduated 1997
"
Certified Sex Therapist and Supervisor through AASECT
or call with questions - (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S
"
Certified Sex Therapist and Supervisor through AASECT
or call with questions - (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S

Specialties and Expertise

Top Specialties

  • Sex Therapy
  • Life Transitions
  • Relationship Issues

Expertise

  • Bisexual
  • Divorce
  • Faith Transitions
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Sexual Abuse
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S
Do these issues align with your needs? or (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S
Ask about what different forms of therapy will be like. or (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S

Groups

Location

Primary Location

Symmetry Solutions

2040 East Murray Holladay Road

Suite 103C

Salt Lake City, UT 84117

(208) 391-7804

Nearby Areas

"
My practice offers video sessions and teletherapy for those who would want to receive services from the comfort of their home.
Take the first step to help. Call now - (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S
"
My practice offers video sessions and teletherapy for those who would want to receive services from the comfort of their home.
Take the first step to help. Call now - (208) 391-7804
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S
Last Modified: 8 Jul 2023