Therapists in Utah

Our past experiences, especially childhood experiences, directly influence who we are today, either consciously or unconsciously. A trained, empathetic therapist can help you unravel some of those past experiences to figure out why we do something and then intentionally do something that brings in healing. I believe that effective therapy can help someone choose a better future and to get out of the shadows of their past. The work can be hard, but if done with the right therapist, it can feel rewarding and enlightening.

Is your child or teen defiant, disrespectful, angry, or won't follow rules? Is your son or daughter struggling with depression, anxiety, social skills, school, or self-confidence? As a parent do you struggle to know the best approach to parent your child through this difficult period in their life and your life? I have successfully worked with high risk youth and overwhelmed parents from all over the country in my practice and as the Clinical Director of a residential treatment center for "troubled" youth. I understand, I know how to help both you and your child, and I'd like to help you.

Are you struggling with a painful relationship issue, a stressful life transition, unresolved emotional trauma, or an addiction? My 18 years of expertise in relationships allows me to help you truly heal. Looking for help to release trauma once and for all? I am trained in ART (Accelerated Resolution Therapy) a cutting edge approach-some research showing even better long-term results than EMDR. I am an advanced individual, couples/marriage therapist in Emotionally Focused therapy. My experience as a collegiate athlete fuels a passion working with athletes on mindset, performance anxiety, depression, & confidence with sports.

Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.

Over the last 18 years I have assisted numerous children, adolescents, adults, couples and families in their journey to find more peace, happiness, and success in their lives and relationships. Specifically I have spent the last 9 years working as a therapist to help the clients I serve with depression, anxiety, emotion dysregulation, self-destructive and addictive behaviors, self-esteem and identity concerns, impulse/attention challenges, grief and loss, and parenting and relational challenges.

My clients are individuals, couples, and families of all ages who want to find hope, happiness, and healing in their lives, but struggle due these or other reasons: Anxiety, trauma, ADD/ADHD, Depression, Self-Harm, and Suicidal Ideation, Problems at Work, Parenting, Problems in Friendships and/or Interpersonal Relationships, Pre-marital or Marital Conflict/Problems, Family Conflict, Faith/Spiritual Crisis, Poor Self-image/Body Shame, Illness, and/or Pornography Use and Addiction, (Both Men and Women).

I am a Licensed Clinical Social Worker who specializes in individual, couple, and family therapy for adolescents and adults. I completed my undergraduate work at the University of Utah with a double major in Consumer and Community Studies and Sociology. I attended graduate school at Arizona State University receiving my masters degree in Social Work. I am trained in several different therapy styles including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Solution- Focused Therapy.

Hello, my name is Teresa Hoffman and I work at Utah Lakes Neuroscience Mental Health Center where we use an integrative approach to mental health. If you struggling with the ability to think clearly, feel sadness, fear or anger, struggling in your relationships or having a crisis of faith or identity then I am here for you. I became a therapist after my military deployment to Afghanistan and experienced invalidation for my PTSD. I developed a desire to help others who are struggling and want others to understand that their experiences are valid and that there is hope for recovery from what you may be struggling with.

I specialize in adolescents, young adults & parenting. My main areas of expertise are processing information challenges (as defined by rigid thinking, stress sensitive, disorganized, "not getting it", struggles with change/transitions, & social struggles), anxiety, depression, ADHD, attachment/adoption, trauma & problematic pornography viewing. I help clients build resilience in their lives to more effectively face their challenges & take an active approach when needed with experiential therapy (going for a walk, jog, hike or bike ride--depending on the need & value to help the client progress and grow). EMDR trained.

My approach to therapy is person-centered and filled with empathy and understanding. I strive to create a safe and comfortable environment to share your thoughts and concerns. I utilize a number of approaches including CBT, play therapy, motivational interviewing, parent coaching and mindfulness practices. I am always eager to expand on my knowledge and stay current on updates within the mental health field. I want to partner with you on this journey to creating a happier and healthier life.

Do you need support, education, or hope in creating sexual wholeness? I am a certified sex therapist and work with a broad range of sexual issues, including desire discrepancy, problematic sexual behaviors, LGBTQIA (orientation concerns, transitioning, or parenting), trauma, infidelity, “sexless” marriages, orgasm concerns, ED/premature/delayed ejaculation, polyamory, kink, pornography concerns, or resolving conflict between spirituality and sexuality. I offer individual and couple counseling to help you discover your desired sexual story.

Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.

You are of great worth. Each person is of great worth. When any of us lose the recognition of our worth, despair and hopelessness can take over. Anyone facing these, or like challenges, may benefit from professional help. If you or a loved one seek improvement, you have resources right here. If you will share your world and your journey, the sense of great worth can be restored and sustained. Options include traditional therapy as well as equine therapy.

At Mountain View Family Counseling we believe that to overcome life's challenges people can greatly benefit from the help of caring, trustworthy people who can offer their wisdom, experience and expertise to our specific challenges. We specialize in evidence-based treatment for marriage counseling, adolescent challenges, parent-child relationships, parenting, young adult issues, depression, anxiety, and pornography/sexual compulsion struggles. Our goal is to offer you expert guidance, direction, and support in your search for increased happiness and success in your relationships and in your life.

I have open appointment times and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. I think it's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!

Hi, I'm Shaylee and I love my role as a therapist! I believe finding a therapist you vibe with is essential for healing. I offer compassionate, laid back, solution-focused and collaborative therapy for individuals who have experienced trauma/complex trauma. I’m an active participant in your journey, offering insight, feedback, and direction. While I may pose challenging questions, we'll always progress at your pace. In therapy, laughter can be as healing as it is serious. Together, we'll navigate your life, connecting the dots and exploring your inner workings. I'm dedicated to providing a safe space for self-discovery.

Hello, I'm Caroline with Revere Health Behavioral Health. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in.

We offer a wide range of clinical specializations to help you make the changes you are seeking. We have been trained and are prepared to help you address a wide variety of individual and relational issues, whether they involve individual mental health or marital/family problems. Our goal is to help you learn the skills necessary to cope with any issues you are dealing with and have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.

Struggling with the aftermath of betrayal, abandonment, abuse, or neglect? Feeling disconnected from your partner? Using ways of coping with difficult emotions and it leading to more stress and problems in your life? Finding it difficult to feel committed to your current relationship or like something is getting in the way of escaping out of a toxic relationship? Questioning your parenting of your struggling teenager? Have a teen experiencing depression, anxiety, suicidal thoughts, or self harm? I have experience addressing these issues in private and residential treatment settings working with teens, adults, couples, and families.