Therapists in Springville, UT
You may feel stuck in old patterns, weighed down by anxiety, trauma, or substance use. Despite your best efforts, the same cycles keep showing up—leaving you exhausted and unsure what to do next. You want practical tools to calm your mind and body, healthier ways to cope, and the confidence to move forward.
You may feel stuck in old patterns, weighed down by anxiety, trauma, or substance use. Despite your best efforts, the same cycles keep showing up—leaving you exhausted and unsure what to do next. You want practical tools to calm your mind and body, healthier ways to cope, and the confidence to move forward.
Are you feeling burnt out? Do you notice yourself irritated at others, struggling to stay motivated, feeling disconnected? You’re not alone. I help men and their partners that love them rebuild clarity, connection, and calm. Maybe you’re snapping at your partner, feeling disconnected at home, or struggling to keep your motivation going. Maybe it’s burnout or stress, or maybe you’re just tired of feeling this way. If you're ready to feel connected and clear again, I invite you to reach out today
Are you feeling burnt out? Do you notice yourself irritated at others, struggling to stay motivated, feeling disconnected? You’re not alone. I help men and their partners that love them rebuild clarity, connection, and calm. Maybe you’re snapping at your partner, feeling disconnected at home, or struggling to keep your motivation going. Maybe it’s burnout or stress, or maybe you’re just tired of feeling this way. If you're ready to feel connected and clear again, I invite you to reach out today
I am currently accepting clients into the 8 week Karuna Healing online intensive porn and sex addiction program.
I am currently accepting clients into the 8 week Karuna Healing online intensive porn and sex addiction program.
Beth O'Brien
Clinical Social Work/Therapist, LCSW
1 Endorsed
Springville, UT 84663
Waitlist for new clients
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
Candice understands that developing and maintaining healthy relationships can be difficult, especially when having experienced relational trauma. She helps; adults, teens and childrenwork through emotional, behavioral, and social challenges in order to be able to feel safe in relationships. She brings a compassionate and kind atmosphere that helps people feel comfortable to open up, reprocess disturbing memories, and increase self-esteem. She strives to create hope and healing.
Candice understands that developing and maintaining healthy relationships can be difficult, especially when having experienced relational trauma. She helps; adults, teens and childrenwork through emotional, behavioral, and social challenges in order to be able to feel safe in relationships. She brings a compassionate and kind atmosphere that helps people feel comfortable to open up, reprocess disturbing memories, and increase self-esteem. She strives to create hope and healing.
Distressing and traumatic experiences can leave us feeling confused, alone and emotionally disconnected. As a trauma informed therapist I assist individuals in processing, making sense of and resolving past, traumatic experiences. I help my clients connect present day, unhelpful behaviors, beliefs and attitudes to unresolved, lived experiences. I have over 15 years of clinical experience working with children, adolescents and adults. My areas of expertise include: trauma, anxiety and depressive disorders, maternal mental health (i.e. postpartum depression), grief and loss and issues of self-esteem.
Distressing and traumatic experiences can leave us feeling confused, alone and emotionally disconnected. As a trauma informed therapist I assist individuals in processing, making sense of and resolving past, traumatic experiences. I help my clients connect present day, unhelpful behaviors, beliefs and attitudes to unresolved, lived experiences. I have over 15 years of clinical experience working with children, adolescents and adults. My areas of expertise include: trauma, anxiety and depressive disorders, maternal mental health (i.e. postpartum depression), grief and loss and issues of self-esteem.
I have provided psychotherapy services to a variety of adolescent and adult patients in many settings, including outpatient, inpatient, and residential programs. In my private practice, my patients have many types of issues and concerns, and in essence they generally are seeking help to better navigate this journey we call life. I use a variety of treatment approaches, including cognitive-behavioral, existential/psychodynamic, mindfulness, and others to help individuals identify goals and to develop and implement effective coping strategies to enhance well-being and to feel better.
I have provided psychotherapy services to a variety of adolescent and adult patients in many settings, including outpatient, inpatient, and residential programs. In my private practice, my patients have many types of issues and concerns, and in essence they generally are seeking help to better navigate this journey we call life. I use a variety of treatment approaches, including cognitive-behavioral, existential/psychodynamic, mindfulness, and others to help individuals identify goals and to develop and implement effective coping strategies to enhance well-being and to feel better.
Individual therapy with children, adolescents, and adults. Couples therapy. Family therapy. Transcranial magnetic stimulation (TMS) for depression. Neurofeedback. I also administer a wide variety of psychological evaluations.
Individual therapy with children, adolescents, and adults. Couples therapy. Family therapy. Transcranial magnetic stimulation (TMS) for depression. Neurofeedback. I also administer a wide variety of psychological evaluations.
ACCEPTING NEW CLIENTS. My expertise is working with individuals who suffer with OCD and Anxiety. Those of you who struggle with this disorder can attest to the intrusive nature of your obsessions and compulsions. OCD disrupts your mental capacity to know what is true. You are in a constant state of anxiety, questioning your unwanted thoughts, like a recording on auto-replay. While OCD can be anxiety-provoking, there is hope for a better way of working through your struggle. The therapeutic process can help sufferers, like you, come to understand the nature of your OCD and learn to live a more value-centered life.
ACCEPTING NEW CLIENTS. My expertise is working with individuals who suffer with OCD and Anxiety. Those of you who struggle with this disorder can attest to the intrusive nature of your obsessions and compulsions. OCD disrupts your mental capacity to know what is true. You are in a constant state of anxiety, questioning your unwanted thoughts, like a recording on auto-replay. While OCD can be anxiety-provoking, there is hope for a better way of working through your struggle. The therapeutic process can help sufferers, like you, come to understand the nature of your OCD and learn to live a more value-centered life.
I am passionate about helping clients process and move past trauma to a healthier and happier future. ART has been researched in veterans with PTSD and has been found to have profound positive effects on complex and simple trauma even after only one session. Everyone's process looks different but relief is possible and I want to help you get there.
I am passionate about helping clients process and move past trauma to a healthier and happier future. ART has been researched in veterans with PTSD and has been found to have profound positive effects on complex and simple trauma even after only one session. Everyone's process looks different but relief is possible and I want to help you get there.
Many of the clients I work with feel stuck in patterns they don’t fully understand. You might be dealing with anxiety, trauma, or depression that keeps showing up no matter how hard you try to move forward. Maybe your mind feels overwhelming, your sleep is off, your relationships feel strained, or there’s a constant inner critic telling you you’re not enough.
You may want to feel more in control of your thoughts, more at peace in your body, and more connected in your relationships, but something continues to get in the way.
You’re not broken, and you’re not alone in feeling this way.
Many of the clients I work with feel stuck in patterns they don’t fully understand. You might be dealing with anxiety, trauma, or depression that keeps showing up no matter how hard you try to move forward. Maybe your mind feels overwhelming, your sleep is off, your relationships feel strained, or there’s a constant inner critic telling you you’re not enough.
You may want to feel more in control of your thoughts, more at peace in your body, and more connected in your relationships, but something continues to get in the way.
You’re not broken, and you’re not alone in feeling this way.
Tatiana, who prefers to be called Tanya, earned her Bachelor's of Science in Parks, Recreation & Tourism from the University of Utah and her Master's of Social Work from Arizona State University.
In the last six years, she has gained experience working with individuals who struggle with substance use issues, childhood trauma, sexual trauma, and various mental health issues. She specializes in helping veterans who struggle with PTSD/PTSI.
Tatiana, who prefers to be called Tanya, earned her Bachelor's of Science in Parks, Recreation & Tourism from the University of Utah and her Master's of Social Work from Arizona State University.
In the last six years, she has gained experience working with individuals who struggle with substance use issues, childhood trauma, sexual trauma, and various mental health issues. She specializes in helping veterans who struggle with PTSD/PTSI.
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment.
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment.
Tired of feeling the way you do, and experiencing fatigue, anxiety, anger, or pain and the relentless pursuit to change those states or feelings? Our bodies...specifically our nervous systems are designed to keep us in those states as a way of protecting us. I teach how to move out of "protection" and into the meaningful life you desire.
Tired of feeling the way you do, and experiencing fatigue, anxiety, anger, or pain and the relentless pursuit to change those states or feelings? Our bodies...specifically our nervous systems are designed to keep us in those states as a way of protecting us. I teach how to move out of "protection" and into the meaningful life you desire.
Trauma is often at the root of most of the challenges we face as humans today. People don't even realize sometimes how their past traumas effect their everyday life, relationships, school, or families. Here at Healing Concepts Counseling, we have a trauma informed approach to treatment. With this approach, you can learn to recognize the triggers that cause you to react to certain stimuli, and set goals to improve your interactions with yourself and others, creating better emotional regulation.
Trauma is often at the root of most of the challenges we face as humans today. People don't even realize sometimes how their past traumas effect their everyday life, relationships, school, or families. Here at Healing Concepts Counseling, we have a trauma informed approach to treatment. With this approach, you can learn to recognize the triggers that cause you to react to certain stimuli, and set goals to improve your interactions with yourself and others, creating better emotional regulation.
My ideal clients are individuals and families navigating Autism, ADHD, or cognitive decline. This may include children needing play-based support, teens facing social or emotional struggles, adults seeking clarity and coping tools, or families caring for aging loved ones. They often feel overwhelmed, stuck, or misunderstood. Their goals are to strengthen relationships, reduce stress, and build confidence. They want to feel heard, supported, and equipped to move forward with hope and authenticity.
My ideal clients are individuals and families navigating Autism, ADHD, or cognitive decline. This may include children needing play-based support, teens facing social or emotional struggles, adults seeking clarity and coping tools, or families caring for aging loved ones. They often feel overwhelmed, stuck, or misunderstood. Their goals are to strengthen relationships, reduce stress, and build confidence. They want to feel heard, supported, and equipped to move forward with hope and authenticity.
Is your teen struggling with feeling a sense of connection to friends and family, are they anxious, depressed and withdrawn? Are you finding yourself trying to navigate crisis after crisis? Working with teens and families in crisis is my passion. Helping teens and parents understand what might be contributing to negative shifts in behavior, attitudes and overall well-being can be a game changer. I also help individuals better understand and process through the trauma of their lived experiences.
Is your teen struggling with feeling a sense of connection to friends and family, are they anxious, depressed and withdrawn? Are you finding yourself trying to navigate crisis after crisis? Working with teens and families in crisis is my passion. Helping teens and parents understand what might be contributing to negative shifts in behavior, attitudes and overall well-being can be a game changer. I also help individuals better understand and process through the trauma of their lived experiences.
Are you feeling stuck in survival mode, just trying to get through the day? When challenges feel constant, it's hard to find the space to build emotional strength or improve your ability to cope. You might want to change, but you're not sure how to start—or you worry that shame will hold you back.
Are you feeling stuck in survival mode, just trying to get through the day? When challenges feel constant, it's hard to find the space to build emotional strength or improve your ability to cope. You might want to change, but you're not sure how to start—or you worry that shame will hold you back.
I have extensive experience supporting teens and adults through challenges such as anxiety, depression, grief, OCD, Autism, ADHD, suicidal ideation, LGBTQ+ issues, and faith/life transitions. My passion is helping people find tools to cope with difficult feelings in empowering ways and to live more authentic, values-driven lives. I provide a safe, compassionate space for healing and growth.
I have extensive experience supporting teens and adults through challenges such as anxiety, depression, grief, OCD, Autism, ADHD, suicidal ideation, LGBTQ+ issues, and faith/life transitions. My passion is helping people find tools to cope with difficult feelings in empowering ways and to live more authentic, values-driven lives. I provide a safe, compassionate space for healing and growth.
See more therapy options for Springville
Nearby Searches for Springville
- Cedar Hills
- Eagle Mountain
- Lindon
- Mapleton
- Orem
- Payson
- Pleasant Grove
- Provo
- Salem
- Santaquin
- Spanish Fork
- Vineyard
How does your Therapist compare?
Number of Therapists in Springville, UT
100+
Average cost per session
$150
Therapists in Springville, UT who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 79% | Trauma and PTSD |
| 79% | Self Esteem |
| 74% | Relationship Issues |
| 68% | Grief |
| 63% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | SelectHealth |
| 79% | EMI Health |
| 73% | BlueCross and BlueShield |
How Therapists in Springville, UT see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Springville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


