Therapists in Midvale, UT
I’m the kind of therapist who sits with the messy middle; when things are unraveling, shifting, or quietly hurting beneath the surface. I work with adolescents, young adults, and adults navigating anxiety, depression, relational trauma, faith transitions, substance use, and the lingering effects of emotionally complex or controlling dynamics. Many of my clients are deep thinkers and feelers, the people who’ve spent years trying to be who they were “supposed” to be and are now learning to trust their own voice. I here to understand you and meet you where you are.
I’m the kind of therapist who sits with the messy middle; when things are unraveling, shifting, or quietly hurting beneath the surface. I work with adolescents, young adults, and adults navigating anxiety, depression, relational trauma, faith transitions, substance use, and the lingering effects of emotionally complex or controlling dynamics. Many of my clients are deep thinkers and feelers, the people who’ve spent years trying to be who they were “supposed” to be and are now learning to trust their own voice. I here to understand you and meet you where you are.
Alexa Turzian
Associate Mental Health Counselor, ACMHC
1 Endorsed
Midvale, UT 84047
Not accepting new clients
My ideal client is someone struggling with uncertainty in life and unresolved trauma that has led to debilitating anxiety. They may experience OCD behaviors, panic attacks, ADHD or ADD, depression and/or PTSD and are seeking relief so they may live with greater ease and purpose. I help my clients to build a fulfilling, passion-driven life through compassion, guidance, practical tools, and steady support, so they may rise above what’s been holding them back and reconnect with their true selves.
My ideal client is someone struggling with uncertainty in life and unresolved trauma that has led to debilitating anxiety. They may experience OCD behaviors, panic attacks, ADHD or ADD, depression and/or PTSD and are seeking relief so they may live with greater ease and purpose. I help my clients to build a fulfilling, passion-driven life through compassion, guidance, practical tools, and steady support, so they may rise above what’s been holding them back and reconnect with their true selves.
Hi, I’m Elin, and I work with teens and adults navigating anxiety, depression, chronic stress, trauma, and life transitions. Whether you're dealing with overwhelming emotions, working through past trauma, or feeling stuck in patterns that no longer serve you, I can provide a compassionate and supportive space to foster your growth. I strive to build a collaborative relationship with my clients to help them discover their own unique path of healing.
Hi, I’m Elin, and I work with teens and adults navigating anxiety, depression, chronic stress, trauma, and life transitions. Whether you're dealing with overwhelming emotions, working through past trauma, or feeling stuck in patterns that no longer serve you, I can provide a compassionate and supportive space to foster your growth. I strive to build a collaborative relationship with my clients to help them discover their own unique path of healing.
I work with teens, young adults, and parents dealing with behavioral struggles, family conflict, emotional shutdown, or legal and school-related stress. Many clients come in during high-pressure moments — court involvement, probation, school issues, or when things feel like they’re falling apart at home. My approach is steady, practical, and focused on helping people regain regulation, clarity, and direction without blame or fluff.
I work with teens, young adults, and parents dealing with behavioral struggles, family conflict, emotional shutdown, or legal and school-related stress. Many clients come in during high-pressure moments — court involvement, probation, school issues, or when things feel like they’re falling apart at home. My approach is steady, practical, and focused on helping people regain regulation, clarity, and direction without blame or fluff.
I work primarily with children and families navigating anxiety, grief and loss, emotional outbursts, and major life transitions. Using Child-Centered Play Therapy, I provide a supportive space where children can express themselves through play, build emotional regulation, and grow in confidence. I also partner with caregivers to strengthen connection and support lasting change at home. I use evidence and research to inform my clinical approaches while prioritizing client respect and empowerment.
I work primarily with children and families navigating anxiety, grief and loss, emotional outbursts, and major life transitions. Using Child-Centered Play Therapy, I provide a supportive space where children can express themselves through play, build emotional regulation, and grow in confidence. I also partner with caregivers to strengthen connection and support lasting change at home. I use evidence and research to inform my clinical approaches while prioritizing client respect and empowerment.
I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I work with self-esteem, anxiety, depression, grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more.
I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I work with self-esteem, anxiety, depression, grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more.
Maca Moreno
Clinical Social Work/Therapist, LCSW
2 Endorsed
Midvale, UT 84047
Waitlist for new clients
Are you hoping for a little more ease in your everyday life—for yourself or your child?
Whether you’re navigating anxiety, sadness, overwhelm, or noticing patterns of avoidance that are getting in the way, therapy can be a meaningful step toward healing. You're not alone, and help is here.
I specialize in working with children, youth, and their families, and I understand how important it is to feel seen, heard, and supported. I offer a warm, non-judgmental space where you—or your child—can feel safe to explore emotions, build resilience, and grow in confidence.
Are you hoping for a little more ease in your everyday life—for yourself or your child?
Whether you’re navigating anxiety, sadness, overwhelm, or noticing patterns of avoidance that are getting in the way, therapy can be a meaningful step toward healing. You're not alone, and help is here.
I specialize in working with children, youth, and their families, and I understand how important it is to feel seen, heard, and supported. I offer a warm, non-judgmental space where you—or your child—can feel safe to explore emotions, build resilience, and grow in confidence.
Parenting is hard. I have been a foster parent and mentored other parents working with children in difficult circumstances for over 30 years. I specialize in working with at-risk youth and children. I excel at helping them develop the skills they need to one day become happy, healthy adults. I'd love to partner with you in that process.
Parenting is hard. I have been a foster parent and mentored other parents working with children in difficult circumstances for over 30 years. I specialize in working with at-risk youth and children. I excel at helping them develop the skills they need to one day become happy, healthy adults. I'd love to partner with you in that process.
People often come to me feeling anxious, emotionally overwhelmed, stuck in old patterns, or disconnected from themselves during major life transitions. Many are navigating identity shifts, grief, career changes, relationship struggles, burnout, or the pressure of trying to hold everything together while internally struggling. I help clients better understand themselves, process emotions more deeply, regulate the nervous system, and create lasting change through a blend of traditional therapy, hypnotherapy, somatic approaches, and practical tools tailored to their goals and experiences.
People often come to me feeling anxious, emotionally overwhelmed, stuck in old patterns, or disconnected from themselves during major life transitions. Many are navigating identity shifts, grief, career changes, relationship struggles, burnout, or the pressure of trying to hold everything together while internally struggling. I help clients better understand themselves, process emotions more deeply, regulate the nervous system, and create lasting change through a blend of traditional therapy, hypnotherapy, somatic approaches, and practical tools tailored to their goals and experiences.
I find that when people have someone who is non-judgmentally supportive, who holds hope for them, who sees them and hears them, and believes in their worth and abilities, they can have the space to finally breathe. And thrive. I am a direct and curious therapist, and I love to dismantle shame, ease the burden of anxiety, support neurodivergence, and help people step into their truest selves. I look to bring helpful dynamics into relationships of all forms and dynamics. I empower my clients to trust themselves enough to enjoy their lives again (or maybe for the first time) through skills, processing, and a therapeutic relationship.
I find that when people have someone who is non-judgmentally supportive, who holds hope for them, who sees them and hears them, and believes in their worth and abilities, they can have the space to finally breathe. And thrive. I am a direct and curious therapist, and I love to dismantle shame, ease the burden of anxiety, support neurodivergence, and help people step into their truest selves. I look to bring helpful dynamics into relationships of all forms and dynamics. I empower my clients to trust themselves enough to enjoy their lives again (or maybe for the first time) through skills, processing, and a therapeutic relationship.
Hi, I’m Chris.
I was raised in a family of firefighters and before becoming a therapist, I was a full time Firefighter/AEMT. That chapter of my life gave me a firsthand look at crisis, high-stress environments, and the impact of trauma and loss. Today, I bring that real-world insight into my practice to help people heal, recover, and rebuild.
In my practice, I specialize in working with people who feel stuck. Whether you feel frozen by a traumatic experience, weighed down by grief, trapped in cycles of addiction, or just overwhelmed by life’s stressors, I get it. When you’re in survival mode, it feels impossible to move forward.
Hi, I’m Chris.
I was raised in a family of firefighters and before becoming a therapist, I was a full time Firefighter/AEMT. That chapter of my life gave me a firsthand look at crisis, high-stress environments, and the impact of trauma and loss. Today, I bring that real-world insight into my practice to help people heal, recover, and rebuild.
In my practice, I specialize in working with people who feel stuck. Whether you feel frozen by a traumatic experience, weighed down by grief, trapped in cycles of addiction, or just overwhelmed by life’s stressors, I get it. When you’re in survival mode, it feels impossible to move forward.
I work with children, teens, and young adults navigating anxiety, depression, low self-esteem, life transitions, and difficulties with emotional regulation. Many of the clients I see are feeling overwhelmed by big emotions, struggling with negative self-talk, or having a hard time separating from caregivers or managing daily stress.
I work with children, teens, and young adults navigating anxiety, depression, low self-esteem, life transitions, and difficulties with emotional regulation. Many of the clients I see are feeling overwhelmed by big emotions, struggling with negative self-talk, or having a hard time separating from caregivers or managing daily stress.
Reaching out for help is uncomfortable! Coming to therapy takes a lot of courage. The world feels heavy and hard right now. Our relationships are suffering leaving us feeling anxious, lonely, or depressed. You may feel like no matter how hard you try, you just can't seem to communicate with your partner or family members. Maybe discussions turn into arguments that never seem to get resolved, leaving you both feeling hurt and alone. Perhaps you or your loved one are dealing with a faith transition and you feel lost and confused. It's hard to love so much and yet feel so distant and disconnected!
Reaching out for help is uncomfortable! Coming to therapy takes a lot of courage. The world feels heavy and hard right now. Our relationships are suffering leaving us feeling anxious, lonely, or depressed. You may feel like no matter how hard you try, you just can't seem to communicate with your partner or family members. Maybe discussions turn into arguments that never seem to get resolved, leaving you both feeling hurt and alone. Perhaps you or your loved one are dealing with a faith transition and you feel lost and confused. It's hard to love so much and yet feel so distant and disconnected!
Therapy is one of the best self-care mechanisms one can do. Helping others learn to become self-aware, process feelings, work through trauma, and relationship issues is what I am passionate about. Anxiety, depression, trauma, work burnout, and relationships are my specialties. I have been trained in the marriage counseling and EMDR to help you with relationships and trauma.
Therapy should be a safe place for people to share, be honest and grow. It is not always comfortable, will be a challenge and we collaborate together to help you live a full life.
Therapy is one of the best self-care mechanisms one can do. Helping others learn to become self-aware, process feelings, work through trauma, and relationship issues is what I am passionate about. Anxiety, depression, trauma, work burnout, and relationships are my specialties. I have been trained in the marriage counseling and EMDR to help you with relationships and trauma.
Therapy should be a safe place for people to share, be honest and grow. It is not always comfortable, will be a challenge and we collaborate together to help you live a full life.
My focus is to help you shift your relationship with yourself through intentional, values-driven actions. Whether you are experiencing fear, anxiety, panic attacks, perfectionism, or not fully engaging in what is meaningful to you, I can support you as you make meaningful changes and improve your quality of life.
My focus is to help you shift your relationship with yourself through intentional, values-driven actions. Whether you are experiencing fear, anxiety, panic attacks, perfectionism, or not fully engaging in what is meaningful to you, I can support you as you make meaningful changes and improve your quality of life.
Have you been affected by a traumatic event, or experience? Does it feel as though no matter what you do, you have not been able to heal and move forward with your life? “Well, broken crayons still color!” Here is the place to help you achieve your healing goals.
Have you been affected by a traumatic event, or experience? Does it feel as though no matter what you do, you have not been able to heal and move forward with your life? “Well, broken crayons still color!” Here is the place to help you achieve your healing goals.
Life can be tough, but you don't have to face it alone. It's okay to seek help when you need a fresh perspective to overcome life's challenges. Whether you're dealing with anxiety, trauma, anger, family issues, or just feeling overwhelmed, I'm here to support you every step of the way.
With extensive experience working with children, teens, and adults who have faced trauma—whether big or small—I believe that no struggle is too great to overcome. Using proven techniques like neurofeedback, ART (Accelerated Resolution Therapy
Life can be tough, but you don't have to face it alone. It's okay to seek help when you need a fresh perspective to overcome life's challenges. Whether you're dealing with anxiety, trauma, anger, family issues, or just feeling overwhelmed, I'm here to support you every step of the way.
With extensive experience working with children, teens, and adults who have faced trauma—whether big or small—I believe that no struggle is too great to overcome. Using proven techniques like neurofeedback, ART (Accelerated Resolution Therapy
I received my Masters of Social Work from Ohio State University, with an emphasis on mental health and substance use. I have experience working with children and adolescence (particularly in crisis), maternal mental health, individuals involved in the Juvenile Justice System, families, victims of domestic violence, and parents needing support. I have helped empower individuals to build skills that assist with anxiety, depression, self-harm, suicidal ideation, derealization/depersonalization, phobias, trauma, and more. I work with clients to create specific goals and scaffold a pathway to reach them.
I received my Masters of Social Work from Ohio State University, with an emphasis on mental health and substance use. I have experience working with children and adolescence (particularly in crisis), maternal mental health, individuals involved in the Juvenile Justice System, families, victims of domestic violence, and parents needing support. I have helped empower individuals to build skills that assist with anxiety, depression, self-harm, suicidal ideation, derealization/depersonalization, phobias, trauma, and more. I work with clients to create specific goals and scaffold a pathway to reach them.
As a Licensed Clinical Therapist I have worked with a wide clientele base; teenagers, adults, and families, many whom are from diverse ethnic backgrounds. My experience has reiterated to me time and again the uniqueness and great worth of each individual as well as the progressive capability innate within us all. As such my approach is to work along side each client, not as a director but in many ways a visitor and fellow journeyman on the path of life where I may be able to offer some clarity and illuminate alternative paths during disruptive times in their lives.
As a Licensed Clinical Therapist I have worked with a wide clientele base; teenagers, adults, and families, many whom are from diverse ethnic backgrounds. My experience has reiterated to me time and again the uniqueness and great worth of each individual as well as the progressive capability innate within us all. As such my approach is to work along side each client, not as a director but in many ways a visitor and fellow journeyman on the path of life where I may be able to offer some clarity and illuminate alternative paths during disruptive times in their lives.
Aloha! As a Clinical Mental Health Counselor in Utah, I am committed to providing compassionate and tailored care to every individual I work with. I have over a decade of experience in the mental health field counseling adolescents, adults, and more specifically the Pacific Islander communities. My goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, men-issues, and school-related issues. I take the time to understand my clients and work together with them in achieving their therapeutic and life goals.
Aloha! As a Clinical Mental Health Counselor in Utah, I am committed to providing compassionate and tailored care to every individual I work with. I have over a decade of experience in the mental health field counseling adolescents, adults, and more specifically the Pacific Islander communities. My goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, men-issues, and school-related issues. I take the time to understand my clients and work together with them in achieving their therapeutic and life goals.
See more therapy options for Midvale
How does your Therapist compare?
Number of Therapists in Midvale, UT
100+
Average cost per session
$125
Therapists in Midvale, UT who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 89% | SelectHealth |
| 83% | Aetna |
How Therapists in Midvale, UT see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Midvale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


