Therapists in West Haven, UT
My name is Laura , and as a therapist, I understand that life can often leave us feeling lost, hurt, or overwhelmed. No two people are the same, and I believe that therapy is a individualized process unique to each person. If you're looking to address trauma or ongoing disconnection within yourself or with others, I'm here to accompany you along the way. I've worked with folks dealing with a range of concerns from daily anxiety to helping deescalate crisis. My goal is to help rediscover hope and resilience within each client.
My name is Laura , and as a therapist, I understand that life can often leave us feeling lost, hurt, or overwhelmed. No two people are the same, and I believe that therapy is a individualized process unique to each person. If you're looking to address trauma or ongoing disconnection within yourself or with others, I'm here to accompany you along the way. I've worked with folks dealing with a range of concerns from daily anxiety to helping deescalate crisis. My goal is to help rediscover hope and resilience within each client.
We all have things to work on! None of us are immune from the challenges that befall life and our relationships. As a Marriage and family therapist, I love working with couples, families, and individuals to get back on track or find a track they've never been on before. You know how sex can be hard to talk about? I treat sensitive sexual and gender issues with care so that you can approach them with confidence. With over a decade of experience treating sexual problems, I have the training and experience to accompany you as you work to meet your goals.
We all have things to work on! None of us are immune from the challenges that befall life and our relationships. As a Marriage and family therapist, I love working with couples, families, and individuals to get back on track or find a track they've never been on before. You know how sex can be hard to talk about? I treat sensitive sexual and gender issues with care so that you can approach them with confidence. With over a decade of experience treating sexual problems, I have the training and experience to accompany you as you work to meet your goals.
Clients come to me when their usual ways of coping—willpower, busyness, or avoidance—are no longer working. They often share a common feeling of being disconnected: disconnected from their own needs, their partners, or their sense of direction. They reach out when they are tired of:
- Feeling held back by chronic anxiety or overwhelm.
- Struggling to communicate boundaries in relationships.
- Experiencing physical symptoms of stress that impact their sleep, motivation, and joy.
- Feeling like they are "going through the motions" rather than living with intention.
Clients come to me when their usual ways of coping—willpower, busyness, or avoidance—are no longer working. They often share a common feeling of being disconnected: disconnected from their own needs, their partners, or their sense of direction. They reach out when they are tired of:
- Feeling held back by chronic anxiety or overwhelm.
- Struggling to communicate boundaries in relationships.
- Experiencing physical symptoms of stress that impact their sleep, motivation, and joy.
- Feeling like they are "going through the motions" rather than living with intention.
Life transitions can leave us questioning who we are, what we feel, and where we’re going. Are you navigating divorce, break-up, career change, loss, or grief? Struggling with anxiety, depression, PTSD/ trauma, ADHD, bipolar disorder, addiction, or changes in mood? Or perhaps you’re looking for a deeper connection with your partner / spouse and with yourself.
You may find yourself caught in self-criticism, shame, doubt, or patterns you don’t fully understand. Therapy can be an opportunity to pause, get curious, and explore how your experiences have shaped the way you see yourself and others.
Life transitions can leave us questioning who we are, what we feel, and where we’re going. Are you navigating divorce, break-up, career change, loss, or grief? Struggling with anxiety, depression, PTSD/ trauma, ADHD, bipolar disorder, addiction, or changes in mood? Or perhaps you’re looking for a deeper connection with your partner / spouse and with yourself.
You may find yourself caught in self-criticism, shame, doubt, or patterns you don’t fully understand. Therapy can be an opportunity to pause, get curious, and explore how your experiences have shaped the way you see yourself and others.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
You’ve worked so hard to do everything right...to show up, keep faith, and hold it all together. But lately it feels like you’re running on empty. You may feel disconnected from God, uncertain of yourself, or weary from trying to stay strong for everyone else. Deep down, you just want to feel like you again.
You’ve worked so hard to do everything right...to show up, keep faith, and hold it all together. But lately it feels like you’re running on empty. You may feel disconnected from God, uncertain of yourself, or weary from trying to stay strong for everyone else. Deep down, you just want to feel like you again.
I care about your needs, thoughts and your story. Your story is important. I will help you reframe cognitions in depression, anxiety and in learning coping and interpersonal skills. I work with adults, children in play therapy, and I help kids and teens that have neurodiverse needs. I have a passion working through trauma and also have experience working with addictions. I also see couples & I have been married for 30 years. You will be validated, heard and can find new hope, skills and develop self-love and love others in and on your journey. From my own life experience, I have a deep trust in the therapeutic process.
I care about your needs, thoughts and your story. Your story is important. I will help you reframe cognitions in depression, anxiety and in learning coping and interpersonal skills. I work with adults, children in play therapy, and I help kids and teens that have neurodiverse needs. I have a passion working through trauma and also have experience working with addictions. I also see couples & I have been married for 30 years. You will be validated, heard and can find new hope, skills and develop self-love and love others in and on your journey. From my own life experience, I have a deep trust in the therapeutic process.
My aim in working with individuals is to create an inclusive and supportive therapeutic environment using empathy, compassion, and authenticity. I offer a flexible, client-centered approach to therapy. This means that I view the therapeutic relationship as a collaborative process where client and therapist work together to develop goals and directions for therapy. I have experience working with individuals facing a range of challenges including, but not limited to, trauma (PTSD/CPSTD), self-acceptance, anxiety, depression, OCD, relationship issues, emotional dysregulation, and neurodivergence (ADHD/Autism).
My aim in working with individuals is to create an inclusive and supportive therapeutic environment using empathy, compassion, and authenticity. I offer a flexible, client-centered approach to therapy. This means that I view the therapeutic relationship as a collaborative process where client and therapist work together to develop goals and directions for therapy. I have experience working with individuals facing a range of challenges including, but not limited to, trauma (PTSD/CPSTD), self-acceptance, anxiety, depression, OCD, relationship issues, emotional dysregulation, and neurodivergence (ADHD/Autism).
Shaylee Jones at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
West Haven, UT 84401
Not accepting new clients
I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.
I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.
Gracen Vandermeide at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
West Haven, UT 84401
I work with teens and adults who may be feeling overwhelmed, stuck, or navigating difficult life transitions. Over the past four years, I’ve supported individuals across a variety of settings, including private practice, primary care, and the criminal justice system. These experiences have shaped my grounded, compassionate approach and my belief in meeting clients where they are with care and respect.
Together, we focus on identifying meaningful goals and creating realistic, manageable steps toward change, while building practical coping skills that can be used in everyday life.
I work with teens and adults who may be feeling overwhelmed, stuck, or navigating difficult life transitions. Over the past four years, I’ve supported individuals across a variety of settings, including private practice, primary care, and the criminal justice system. These experiences have shaped my grounded, compassionate approach and my belief in meeting clients where they are with care and respect.
Together, we focus on identifying meaningful goals and creating realistic, manageable steps toward change, while building practical coping skills that can be used in everyday life.
Are you navigating a difficult life transition- divorce/break-up, moving, career change, LDS faith crisis/deconstruction, Loss/grief, etc. Or do you need help improving connection and communication with your partner? Do you find yourself hungry to better understand yourself and how your experiences have shaped the way you see yourself and others? Maybe you find yourself questioning your feelings, doubting yourself, and wresting with self-criticism and shame. If you relate to any of these things, I would love to work with you.
Are you navigating a difficult life transition- divorce/break-up, moving, career change, LDS faith crisis/deconstruction, Loss/grief, etc. Or do you need help improving connection and communication with your partner? Do you find yourself hungry to better understand yourself and how your experiences have shaped the way you see yourself and others? Maybe you find yourself questioning your feelings, doubting yourself, and wresting with self-criticism and shame. If you relate to any of these things, I would love to work with you.
Sarah M Winger
Associate Clinical Mental Heath Counselor, MEd, ACMHC, LAC
1 Endorsed
West Haven, UT 84401
My passion and specialty is couples and family therapy. I love working with couples and families who feel stuck in recurring conflict, disconnected, or uncertain about the future of their relationship. My approach combines structured assessment, practical communication tools, and deeper emotional work to help partners break negative communication cycles, rebuild trust after betrayal or hurt, strengthen friendship and emotional intimacy, and navigate parenting, stress, or life transitions as a team.
My passion and specialty is couples and family therapy. I love working with couples and families who feel stuck in recurring conflict, disconnected, or uncertain about the future of their relationship. My approach combines structured assessment, practical communication tools, and deeper emotional work to help partners break negative communication cycles, rebuild trust after betrayal or hurt, strengthen friendship and emotional intimacy, and navigate parenting, stress, or life transitions as a team.
Hello! My name is Stacie. I am a CSW and also have my MEd in School Counseling. I have nearly a decade of working with youth between the Juvenile Justice System, a Title I school, and as a therapist. I work with youth who struggle with anxiety, depression, autism, attachment disorders, BPD, ODD, OCD, addiction, self-harm, and suicidality. I have a passion for working with adolescents to overcome their struggles from severe traumatic backgrounds. I enjoy working with teens and parents in helping them with effective communication and healthy relationships. I use DBT, CBT, MI, and many other modalities. I am certified in ERP for OCD.
Hello! My name is Stacie. I am a CSW and also have my MEd in School Counseling. I have nearly a decade of working with youth between the Juvenile Justice System, a Title I school, and as a therapist. I work with youth who struggle with anxiety, depression, autism, attachment disorders, BPD, ODD, OCD, addiction, self-harm, and suicidality. I have a passion for working with adolescents to overcome their struggles from severe traumatic backgrounds. I enjoy working with teens and parents in helping them with effective communication and healthy relationships. I use DBT, CBT, MI, and many other modalities. I am certified in ERP for OCD.
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
Chelsea Silverwood at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
West Haven, UT 84401
Waitlist for new clients
Maybe your child is overwhelmed by big emotions, your teen is feeling stuck, or as a parent, you’re navigating a season that feels heavier than expected. You’re looking for a space where you or your child can be heard without judgment, make sense of challenges, and build skills to move forward with more confidence and ease. You want a therapist that can see the full picture. Someone that can recognize your strengths in order to soften the impact of your challenges.
Maybe your child is overwhelmed by big emotions, your teen is feeling stuck, or as a parent, you’re navigating a season that feels heavier than expected. You’re looking for a space where you or your child can be heard without judgment, make sense of challenges, and build skills to move forward with more confidence and ease. You want a therapist that can see the full picture. Someone that can recognize your strengths in order to soften the impact of your challenges.
I focus on and work with marriages and couples. There is help for you and your relationship. I spend a significant amount of time working with and helping couples turn their relationships around. I will apply my specific knowledge, experience, and skill set to help your relationship. I focus on building care and understanding, communication skills, and repairing relationships through the exploration of core memories/emotions. I see change on a continuum from insight to experience. I use a variety of different models of therapy to meet you where you are at on that continuum.
I focus on and work with marriages and couples. There is help for you and your relationship. I spend a significant amount of time working with and helping couples turn their relationships around. I will apply my specific knowledge, experience, and skill set to help your relationship. I focus on building care and understanding, communication skills, and repairing relationships through the exploration of core memories/emotions. I see change on a continuum from insight to experience. I use a variety of different models of therapy to meet you where you are at on that continuum.
Morgan Jensen at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
West Haven, UT 84401
I have a holistic, whole-person approach and believe that all aspects of life - social, emotional, physical, mental, and spiritual - affect our overall well-being. I am committed to helping people reach the goals that align most with their core values and life purpose. I enjoy working with people from all backgrounds, no matter their race, socioeconomic status, sexual orientation, or gender identity. I work with my clients to create a safe therapeutic space so that together we can navigate underlying issues, create meaningful change, and work towards a more fulfilling life.
I have a holistic, whole-person approach and believe that all aspects of life - social, emotional, physical, mental, and spiritual - affect our overall well-being. I am committed to helping people reach the goals that align most with their core values and life purpose. I enjoy working with people from all backgrounds, no matter their race, socioeconomic status, sexual orientation, or gender identity. I work with my clients to create a safe therapeutic space so that together we can navigate underlying issues, create meaningful change, and work towards a more fulfilling life.
Susan Hodges Full Circle Counseling
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
West Haven, UT 84401
As an experienced adult and child therapist; I am committed to providing you with the tools needed to rid your relationships of conflict, pain and frustration. I offer a safe, nurturing environment where those suffering from mental health concerns will be treated with empathy and compassion. I believe you matter and deserve to be recognized, valued and understood. You are a person of worth. Seeking help is not a sign of weakness or failure.
As an experienced adult and child therapist; I am committed to providing you with the tools needed to rid your relationships of conflict, pain and frustration. I offer a safe, nurturing environment where those suffering from mental health concerns will be treated with empathy and compassion. I believe you matter and deserve to be recognized, valued and understood. You are a person of worth. Seeking help is not a sign of weakness or failure.
Randee Barriga at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
West Haven, UT 84401
I like to work with individuals of all ages, specializing in therapeutic approaches that are evidence-based and trauma-informed. Whether addressing anxiety, depression, behavioral concerns, academic stress or family conflict, I am here to offer honest, compassionate, and skilled support.
I like to work with individuals of all ages, specializing in therapeutic approaches that are evidence-based and trauma-informed. Whether addressing anxiety, depression, behavioral concerns, academic stress or family conflict, I am here to offer honest, compassionate, and skilled support.
Hello! I help teens and adults find hope, healing, and practical ways to feel better. With 10+ years as a social worker and therapist, I’ve supported people through stress, anxiety, family struggles, substance use, and more.
Hello! I help teens and adults find hope, healing, and practical ways to feel better. With 10+ years as a social worker and therapist, I’ve supported people through stress, anxiety, family struggles, substance use, and more.
See more therapy options for West Haven
How does your Therapist compare?
Number of Therapists in West Haven, UT
40+
Average cost per session
$130
Therapists in West Haven, UT who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 82% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 87% | SelectHealth |
| 82% | BlueCross and BlueShield |
How Therapists in West Haven, UT see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West Haven?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
