Therapists in Farmington, UT
I have been in practice as a therapist for over 12 years in a variety of outpatient mental health settings including: community, in-home, JJS, DCFS, foster care, justice court, domestic violence, substance abuse, and private practice. The modalities or theoretical systems that I utilize are Trauma Focused-CBT, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, Strength Based, Trauma Informed Systems and Family Systems.
I have been in practice as a therapist for over 12 years in a variety of outpatient mental health settings including: community, in-home, JJS, DCFS, foster care, justice court, domestic violence, substance abuse, and private practice. The modalities or theoretical systems that I utilize are Trauma Focused-CBT, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, Strength Based, Trauma Informed Systems and Family Systems.
You’re the one who holds it together. For everyone. And you’re so tired of it you could cry — except you don’t, because who has time for that.
Maybe you’ve been fine on paper for years. Maybe nobody even knows how heavy it’s gotten. But something in you knows this isn’t sustainable. That the version of you that keeps pushing through is not the same as the version of you that’s actually okay.
I work with women who are done pretending. Who are ready to feel like themselves again — not the self that manages everything, but the one underneath all of that.
You’re the one who holds it together. For everyone. And you’re so tired of it you could cry — except you don’t, because who has time for that.
Maybe you’ve been fine on paper for years. Maybe nobody even knows how heavy it’s gotten. But something in you knows this isn’t sustainable. That the version of you that keeps pushing through is not the same as the version of you that’s actually okay.
I work with women who are done pretending. Who are ready to feel like themselves again — not the self that manages everything, but the one underneath all of that.
Hi, my name is Adam. I've been intrigued by people and the reasons behind our thoughts, words, and actions from a very young age while experiencing a mixed race home and witnessing adoption, educational exchange, and foster care. My interest in becoming a therapist was likely developed then, although I didn't realize it until later in life. The most rewarding part of being a therapist is witnessing others realize new levels of personal fulfillment and happiness they didn't believe existed, or hadn't seen for a while. Seeing someone's eyes light up with understanding and growth is both profound and deeply fulfilling for me.
Hi, my name is Adam. I've been intrigued by people and the reasons behind our thoughts, words, and actions from a very young age while experiencing a mixed race home and witnessing adoption, educational exchange, and foster care. My interest in becoming a therapist was likely developed then, although I didn't realize it until later in life. The most rewarding part of being a therapist is witnessing others realize new levels of personal fulfillment and happiness they didn't believe existed, or hadn't seen for a while. Seeing someone's eyes light up with understanding and growth is both profound and deeply fulfilling for me.
Are you seeking a happy, fulfilling life, but struggle with knowing who you are and what’s important to you? Has life become dull, lost its sparkle, and left you struggling with lack of motivation, fatigue, and no longer enjoying the things you once did? Perhaps you are navigating LGBTQ+ related issues and would benefit from an affirming, empowering therapist offering genuine support. Life isn’t easy and navigating difficulties can feel overwhelming on your own. Whether you’re new to therapy or have been in therapy before, there’s a place for you here.
Are you seeking a happy, fulfilling life, but struggle with knowing who you are and what’s important to you? Has life become dull, lost its sparkle, and left you struggling with lack of motivation, fatigue, and no longer enjoying the things you once did? Perhaps you are navigating LGBTQ+ related issues and would benefit from an affirming, empowering therapist offering genuine support. Life isn’t easy and navigating difficulties can feel overwhelming on your own. Whether you’re new to therapy or have been in therapy before, there’s a place for you here.
My name is, Amanda Banfill, I am a Licensed Clinical Social Worker, and am able to provide psychotherapy to clients with anxiety, depression, trauma, grief, addiction, relationship conflicts, body dysmorphia, and issues with self worth. I have experience working in addiction treatment centers, crisis centers, therapeutic settings, and facilitating a variety of psychoeducational groups. I am able to utilize this training to help clients with emotional regulation and building relationship skills. I believe in a strength-based perspective and helps clients to empower themselves in setting and reaching their identified healing goals.
My name is, Amanda Banfill, I am a Licensed Clinical Social Worker, and am able to provide psychotherapy to clients with anxiety, depression, trauma, grief, addiction, relationship conflicts, body dysmorphia, and issues with self worth. I have experience working in addiction treatment centers, crisis centers, therapeutic settings, and facilitating a variety of psychoeducational groups. I am able to utilize this training to help clients with emotional regulation and building relationship skills. I believe in a strength-based perspective and helps clients to empower themselves in setting and reaching their identified healing goals.
Your experience, your feelings, and your journey matter to me. I believe all people have value and you deserve to take up space! I have been working in the field of social work for almost twenty years and in my time, I have learned that people need a safe place to let their emotions out and discover healing from their trauma. Sometimes we also just need to learn tools and skills to navigate those thoughts and emotions. Let’s talk through it and if you just want to focus on skills or if you want to dive right into the deep end to process traumas, let’s figure that out together! I am LGBTQIA+ affirming.
Your experience, your feelings, and your journey matter to me. I believe all people have value and you deserve to take up space! I have been working in the field of social work for almost twenty years and in my time, I have learned that people need a safe place to let their emotions out and discover healing from their trauma. Sometimes we also just need to learn tools and skills to navigate those thoughts and emotions. Let’s talk through it and if you just want to focus on skills or if you want to dive right into the deep end to process traumas, let’s figure that out together! I am LGBTQIA+ affirming.
My hope for working with the clients I do is to help them with insights and tools for whatever isn't working in their life in order to empower them to have the most effective experience in life that they can. I am a Licensed Clinical Social Worker and have been certified for the last 16 years. I have been involved with treating addiction and mental health on and off for the past 16 years. I received my Bachelor's degree from Weber State University in Secondary Education in 2006. I graduated with my Masters of Social Work from the University of Utah in 2010.
My hope for working with the clients I do is to help them with insights and tools for whatever isn't working in their life in order to empower them to have the most effective experience in life that they can. I am a Licensed Clinical Social Worker and have been certified for the last 16 years. I have been involved with treating addiction and mental health on and off for the past 16 years. I received my Bachelor's degree from Weber State University in Secondary Education in 2006. I graduated with my Masters of Social Work from the University of Utah in 2010.
Are you figuring out adulting and all the struggles it can bring? As a therapist, my goal is to walk alongside and partner with you on your healing journey. I believe that walking a parallel path with clients in a non-judgmental space empowers clients to explore their thoughts, feelings, and behaviors, leading them to develop healthy mechanisms for transformation.
Are you figuring out adulting and all the struggles it can bring? As a therapist, my goal is to walk alongside and partner with you on your healing journey. I believe that walking a parallel path with clients in a non-judgmental space empowers clients to explore their thoughts, feelings, and behaviors, leading them to develop healthy mechanisms for transformation.
Do you find yourself feeling anxious, depressed, constantly overthinking, or struggling to feel confident? Perhaps you’re a high-achiever who looks successful on the outside but feels overwhelmed and stuck on the inside. You’re not alone, and things don’t have to stay this way.”
My name is Jodi, and I specialize in helping individuals, families, and couples overcome anxiety, isolation, fear, worry; foster meaningful and become their truest healthiest selves. If you're struggling with people pleasing, insecure attachment patterns, high-functioning anxiety, codependency, or general relationship issues, I'm here to help.
Do you find yourself feeling anxious, depressed, constantly overthinking, or struggling to feel confident? Perhaps you’re a high-achiever who looks successful on the outside but feels overwhelmed and stuck on the inside. You’re not alone, and things don’t have to stay this way.”
My name is Jodi, and I specialize in helping individuals, families, and couples overcome anxiety, isolation, fear, worry; foster meaningful and become their truest healthiest selves. If you're struggling with people pleasing, insecure attachment patterns, high-functioning anxiety, codependency, or general relationship issues, I'm here to help.
Reaching out is a big deal, so let’s skip the clinical jargon: life gets messy, old patterns keep repeating, and sometimes everything just feels like "too much." If you’re tired of feeling stuck in the same loops, your past might be providing the roadmap, but it doesn’t have to dictate your future. I’m a straight-shooting, non-judgmental therapist here to help you untangle it all. With specialized training in betrayal trauma, alongside a focus on complex trauma, anxiety, and ADHD, I work with individuals and couples to build self-awareness, reclaim identity, and establish internal security.
Reaching out is a big deal, so let’s skip the clinical jargon: life gets messy, old patterns keep repeating, and sometimes everything just feels like "too much." If you’re tired of feeling stuck in the same loops, your past might be providing the roadmap, but it doesn’t have to dictate your future. I’m a straight-shooting, non-judgmental therapist here to help you untangle it all. With specialized training in betrayal trauma, alongside a focus on complex trauma, anxiety, and ADHD, I work with individuals and couples to build self-awareness, reclaim identity, and establish internal security.
I work with adolescents (16+), adults, couples, and families who are navigating anxiety, depression, relationship challenges, life transitions, grief, trauma, and the everyday struggles that can leave us feeling stuck or overwhelmed. Many of the people I work with are doing their best to keep moving forward but find themselves caught in patterns that no longer serve them. I believe therapy is most helpful when you have someone who can meet you where you are, be real with you, and help you see a path forward. My goal is to create a space where you feel understood, supported, and empowered to make meaningful changes in your life.
I work with adolescents (16+), adults, couples, and families who are navigating anxiety, depression, relationship challenges, life transitions, grief, trauma, and the everyday struggles that can leave us feeling stuck or overwhelmed. Many of the people I work with are doing their best to keep moving forward but find themselves caught in patterns that no longer serve them. I believe therapy is most helpful when you have someone who can meet you where you are, be real with you, and help you see a path forward. My goal is to create a space where you feel understood, supported, and empowered to make meaningful changes in your life.
ADHD Assessment, Evaluation & Executive Function Support
I specialize in comprehensive ADHD assessment and evaluation for adults. My work focuses on accurate diagnosis, clear feedback, and practical next steps so clients leave with understanding—not just results.
I am an ADHD-Certified Clinical Provider (ADHD-CCP) and work from an evidence-based, neuroaffirming approach that recognizes ADHD as a difference in attention, regulation, and executive functioning—not a character flaw.
ADHD Assessment, Evaluation & Executive Function Support
I specialize in comprehensive ADHD assessment and evaluation for adults. My work focuses on accurate diagnosis, clear feedback, and practical next steps so clients leave with understanding—not just results.
I am an ADHD-Certified Clinical Provider (ADHD-CCP) and work from an evidence-based, neuroaffirming approach that recognizes ADHD as a difference in attention, regulation, and executive functioning—not a character flaw.
Many of my clients appear to have things together on the outside but feel overwhelmed, stuck, or disconnected internally. They may be navigating anxiety, relationship challenges, or life transitions that leave them questioning their identity or direction. I work with individuals and couples who want to better understand their patterns and emotions. Using cognitive behavioral therapy (CBT) and Internal Family Systems Therapy, I help clients build insight, reduce inner conflict, and develop healthier ways of coping, communicating, and moving forward.
Many of my clients appear to have things together on the outside but feel overwhelmed, stuck, or disconnected internally. They may be navigating anxiety, relationship challenges, or life transitions that leave them questioning their identity or direction. I work with individuals and couples who want to better understand their patterns and emotions. Using cognitive behavioral therapy (CBT) and Internal Family Systems Therapy, I help clients build insight, reduce inner conflict, and develop healthier ways of coping, communicating, and moving forward.
I work to help people get unstuck from difficult phases of life or difficult patterns of thinking/feeling. Clients may be struggling due to past trauma, addiction, compulsive/impulsive behavior, negative thoughts or self-beliefs, low confidence, low self-esteem, anxiety, fear, depression, and other struggles in life. I know it is hard to make the decision to reach out for help that first time, but it could be such an important step for your future. If I can't help I'll work with you to find someone who can.
I work to help people get unstuck from difficult phases of life or difficult patterns of thinking/feeling. Clients may be struggling due to past trauma, addiction, compulsive/impulsive behavior, negative thoughts or self-beliefs, low confidence, low self-esteem, anxiety, fear, depression, and other struggles in life. I know it is hard to make the decision to reach out for help that first time, but it could be such an important step for your future. If I can't help I'll work with you to find someone who can.
I believe therapy isn’t just about solving problems; it’s also about discovering strengths, building resilience, and developing greater self-awareness. I also believe that all behavior- our thoughts, emotions, and actions- starts in the brain and is purposeful. The patterns we develop over time shape how we respond to the world around us. Because of this, I see lasting change as beginning with an understanding: learning how the brain works and how it influences the way we think, feel, and act. When we understand what is happening inside us, we’re better able to make meaningful changes and identify our emotions more accurately.
I believe therapy isn’t just about solving problems; it’s also about discovering strengths, building resilience, and developing greater self-awareness. I also believe that all behavior- our thoughts, emotions, and actions- starts in the brain and is purposeful. The patterns we develop over time shape how we respond to the world around us. Because of this, I see lasting change as beginning with an understanding: learning how the brain works and how it influences the way we think, feel, and act. When we understand what is happening inside us, we’re better able to make meaningful changes and identify our emotions more accurately.
Tamilyn Fillmore
Clinical Social Work/Therapist, MSW, CSW
3 Endorsed
Farmington, UT 84025
Waitlist for new clients
My love for helping lift others has been life-long. I have been involved in community change efforts on many levels, in the realm of policy work and in the non profit sphere. My focus has been to ensure that all voices are heard and all life experiences respected. After over a decade of working on larger-scale social issues, I have shifted my focus to working with the individual to help them discover their worth, their inner strength, and the power of their own voice. My therapy approach is based in a deep belief that we all have what we need inside of us to heal and thrive.
My love for helping lift others has been life-long. I have been involved in community change efforts on many levels, in the realm of policy work and in the non profit sphere. My focus has been to ensure that all voices are heard and all life experiences respected. After over a decade of working on larger-scale social issues, I have shifted my focus to working with the individual to help them discover their worth, their inner strength, and the power of their own voice. My therapy approach is based in a deep belief that we all have what we need inside of us to heal and thrive.
Now offering Ketamine Assisted Psychotherapy!
Have you ever wondered how your experiences have shaped you? Are you curious about what therapy can do for you? Are you eager to learn and grow and step into who you really are? Are you ready to create lasting change? I believe in collaboration and consent and value the importance of the therapeutic relationship. My experiences have shown me that everyone is capable of change and possess the tools to live a healthy and fulfilling life. My goal is to help you unlock those tools, learn to implement them, and to help you uncover your already existing human potential.
Now offering Ketamine Assisted Psychotherapy!
Have you ever wondered how your experiences have shaped you? Are you curious about what therapy can do for you? Are you eager to learn and grow and step into who you really are? Are you ready to create lasting change? I believe in collaboration and consent and value the importance of the therapeutic relationship. My experiences have shown me that everyone is capable of change and possess the tools to live a healthy and fulfilling life. My goal is to help you unlock those tools, learn to implement them, and to help you uncover your already existing human potential.
You’re tired of living in constant overthinking, heavy emptiness, relentless self-criticism, or memories that won’t let go. It’s exhausting, and you know life isn’t meant to feel this overwhelming. You’ve carried these battles long enough—it’s time for change. Through counseling, you can break free from cycles that hold you back, quiet the noise in your mind, and step into a life of clarity, strength, and peace. The struggle is real, but so is your resilience—and together we can uncover your purpose, restore your sense of belonging, and unlock the future you deserve.
You’re tired of living in constant overthinking, heavy emptiness, relentless self-criticism, or memories that won’t let go. It’s exhausting, and you know life isn’t meant to feel this overwhelming. You’ve carried these battles long enough—it’s time for change. Through counseling, you can break free from cycles that hold you back, quiet the noise in your mind, and step into a life of clarity, strength, and peace. The struggle is real, but so is your resilience—and together we can uncover your purpose, restore your sense of belonging, and unlock the future you deserve.
Are you and your partner feeling stuck, distant, or caught in the same painful arguments? I work with couples who want to strengthen connection, improve communication, repair ruptures, rebuild trust, and create a more secure and fulfilling relationship.
Are you and your partner feeling stuck, distant, or caught in the same painful arguments? I work with couples who want to strengthen connection, improve communication, repair ruptures, rebuild trust, and create a more secure and fulfilling relationship.
In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I work with teenagers and adults experiencing depression, life transitions, anxiety, chronic feelings of shame, ADHD, several forms of interpersonal trauma (childhood, sexual, racial, religious or complex trauma) and matters of racial and ethnic identity.
In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I work with teenagers and adults experiencing depression, life transitions, anxiety, chronic feelings of shame, ADHD, several forms of interpersonal trauma (childhood, sexual, racial, religious or complex trauma) and matters of racial and ethnic identity.
See more therapy options for Farmington
How does your Therapist compare?
Number of Therapists in Farmington, UT
100+
Average cost per session
$150
Therapists in Farmington, UT who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 73% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | SelectHealth |
| 81% | BlueCross and BlueShield |
| 72% | EMI Health |
How Therapists in Farmington, UT see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Farmington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


