Therapists in Pleasant Grove, UT

I specialize in working with children, teens, and families. I have extensive experience supporting children as young as 4, helping them navigate early emotional and life challenges, as well as working with teens and adults who may be dealing with anxiety, depression, trauma, grief, attachment or adoption-related challenges, and challenging family dynamics. I also focus on working with working with neurodiverse individuals and their families, including those on the autism spectrum, those with a PDA presentation of autism, and those with ADHD.
I specialize in working with children, teens, and families. I have extensive experience supporting children as young as 4, helping them navigate early emotional and life challenges, as well as working with teens and adults who may be dealing with anxiety, depression, trauma, grief, attachment or adoption-related challenges, and challenging family dynamics. I also focus on working with working with neurodiverse individuals and their families, including those on the autism spectrum, those with a PDA presentation of autism, and those with ADHD.

Have you felt like your life is like the famous 'This is fine' dog meme? You know, the one where the cartoon dog sits calmly in a room engulfed in flames, insisting everything is okay? Life can often feel that way—chaotic, overwhelming, yet we keep telling ourselves it's fine, as if saying so will make everything ok.
But pretending everything is fine when it isn't takes an enormous toll. As a licensed clinical mental health therapist, I specialize in helping people who are ready to move beyond survival mode and create genuine positive change.
Have you felt like your life is like the famous 'This is fine' dog meme? You know, the one where the cartoon dog sits calmly in a room engulfed in flames, insisting everything is okay? Life can often feel that way—chaotic, overwhelming, yet we keep telling ourselves it's fine, as if saying so will make everything ok.
But pretending everything is fine when it isn't takes an enormous toll. As a licensed clinical mental health therapist, I specialize in helping people who are ready to move beyond survival mode and create genuine positive change.

Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.
Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.

You deserve to be heard. You deserve to take up space. Showing up is the hardest part, so kudos to you for being here and looking around. It takes courage to ask for support, especially when you're used to handling everything on your own. Maybe you’ve tried therapy before but it wasn't helpful. Maybe it was painful to stir up the past and difficult to put overwhelming emotions into words. I can support you differently—using yoga, art, play, EMDR, and nature to enhance traditional talk therapy. Together, you will learn to heal and create the life you’ve been longing for.
You deserve to be heard. You deserve to take up space. Showing up is the hardest part, so kudos to you for being here and looking around. It takes courage to ask for support, especially when you're used to handling everything on your own. Maybe you’ve tried therapy before but it wasn't helpful. Maybe it was painful to stir up the past and difficult to put overwhelming emotions into words. I can support you differently—using yoga, art, play, EMDR, and nature to enhance traditional talk therapy. Together, you will learn to heal and create the life you’ve been longing for.

Are you desperate to feel peace and relief? Are you stuck in negative patterns or feeling unmotivated? Are you shutting down or having panic attacks? Do you feel distant from others? Has your personal or professional life been affected negatively? Addiction, betrayal, broken trust, loss of hope, grief, overwhelm and genetics can all trigger mental health issues. These can manifest as depression, anxiety, irritability, anger outbursts and shutdown disrupting personal functioning and family relationships. My compassionate trauma-informed approach and effective therapeutic skills and tools will help you heal and restore relationships.
Are you desperate to feel peace and relief? Are you stuck in negative patterns or feeling unmotivated? Are you shutting down or having panic attacks? Do you feel distant from others? Has your personal or professional life been affected negatively? Addiction, betrayal, broken trust, loss of hope, grief, overwhelm and genetics can all trigger mental health issues. These can manifest as depression, anxiety, irritability, anger outbursts and shutdown disrupting personal functioning and family relationships. My compassionate trauma-informed approach and effective therapeutic skills and tools will help you heal and restore relationships.

Are you someone who is struggling with sadness, stress or getting out of bed? Are you wanting to change your life path, but don't know where to start? I want to work with you to fulfill those goals and help you look forward to the future!
Are you someone who is struggling with sadness, stress or getting out of bed? Are you wanting to change your life path, but don't know where to start? I want to work with you to fulfill those goals and help you look forward to the future!

I am dedicated to creating a safe, non-judgmental, and supportive space where you can explore and navigate life’s challenges and transitions. Sometimes, unexpected life challenges will make us feel alone and lost, and I want to be there to support you.
I take a personalized approach to meet your unique needs, building a collaborative and trusting relationship. Together, we will explore ways to help you navigate life’s challenges and move toward healing and well-being.
I am dedicated to creating a safe, non-judgmental, and supportive space where you can explore and navigate life’s challenges and transitions. Sometimes, unexpected life challenges will make us feel alone and lost, and I want to be there to support you.
I take a personalized approach to meet your unique needs, building a collaborative and trusting relationship. Together, we will explore ways to help you navigate life’s challenges and move toward healing and well-being.

Your sense of self-worth determines your quality of life - take it back! We'll work on what gets in the way of you feeling your true worth together, at your pace and within a safe environment. We focus on sexual addiction recovery, betrayal trauma, disclosure, and couples counseling. We can also utilize lie detector tests as needed. We can do it together : ) Cost is $160/session and I work with DMBA. Learn more at www.discoverinnovo.com
Your sense of self-worth determines your quality of life - take it back! We'll work on what gets in the way of you feeling your true worth together, at your pace and within a safe environment. We focus on sexual addiction recovery, betrayal trauma, disclosure, and couples counseling. We can also utilize lie detector tests as needed. We can do it together : ) Cost is $160/session and I work with DMBA. Learn more at www.discoverinnovo.com

Are you feeling overwhelmed, anxious, depressed, or as though you have lost control of your life, please know that you don't have to face these challenges alone. I have extensive experience working with individuals navigating depression, anxiety, ADHD, addiction, and other mental health concerns. I utilize evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Processing Therapy, and Psychodynamic Therapy to support individuals in managing and overcoming their struggles.
Are you feeling overwhelmed, anxious, depressed, or as though you have lost control of your life, please know that you don't have to face these challenges alone. I have extensive experience working with individuals navigating depression, anxiety, ADHD, addiction, and other mental health concerns. I utilize evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Processing Therapy, and Psychodynamic Therapy to support individuals in managing and overcoming their struggles.

Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.
Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.

At some point, you may have felt like you've lost sight of who you are and what you want. Whether that's due to trauma, mental illness, relationship challenges, or life changes, sometimes you just need someone to help guide and be present with you through the struggle. At True Self Counseling, we work with all ages, and specialize in working with trauma, ADHD, Autism, faith transitions, shame, relationships, and LGBTQ+ issues. We believe each individual has within them the ability to heal, grow, and thrive. We simply provide safe space to let go of what is hurting you and pick up what will help you thrive.
At some point, you may have felt like you've lost sight of who you are and what you want. Whether that's due to trauma, mental illness, relationship challenges, or life changes, sometimes you just need someone to help guide and be present with you through the struggle. At True Self Counseling, we work with all ages, and specialize in working with trauma, ADHD, Autism, faith transitions, shame, relationships, and LGBTQ+ issues. We believe each individual has within them the ability to heal, grow, and thrive. We simply provide safe space to let go of what is hurting you and pick up what will help you thrive.

Trauma can encompass many different experiences that can continue to affect us long after they are over. Anxiety, depression, panic attacks, dissociation, and many other symptoms can accompany experiences of trauma. These symptoms can take their toll on our ability to function in our lives and in our connections with others. It can be difficult to walk this path alone.
Trauma can encompass many different experiences that can continue to affect us long after they are over. Anxiety, depression, panic attacks, dissociation, and many other symptoms can accompany experiences of trauma. These symptoms can take their toll on our ability to function in our lives and in our connections with others. It can be difficult to walk this path alone.

I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat in my practice.
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat in my practice.

Morning Star Mental Health | Marisa Moss
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pleasant Grove, UT 84062
Do you or your child struggle with the stresses of daily life, depression, anxiety, or the effects of past trauma? Are you feeling inadequate or frustrated with your parenting or relationship with your child? Navigating these challenges can feel isolating, but you don’t have to go through them alone. I’m here to help.
Do you or your child struggle with the stresses of daily life, depression, anxiety, or the effects of past trauma? Are you feeling inadequate or frustrated with your parenting or relationship with your child? Navigating these challenges can feel isolating, but you don’t have to go through them alone. I’m here to help.

QYS Clinical Services
Clinical Social Work/Therapist, CSW-I, CSW, LCSW, MSW-C
Pleasant Grove, UT 84062
QYS is dedicated to doing what works for clients every time. Those are not just words; That is our motto and has been since 2007. Our team is social work driven which means we look at the whole person in the environment and start there. We have dedicated clinicians who are highly trained in modalities such as Intensive DBT, trauma training, CBT-TR, Narrative Processing, and motivational interviewing. We have a variety of therapists who work with a variety of ages. When it is time to move forward and start feeling better, QYS is a great place to start.
QYS is dedicated to doing what works for clients every time. Those are not just words; That is our motto and has been since 2007. Our team is social work driven which means we look at the whole person in the environment and start there. We have dedicated clinicians who are highly trained in modalities such as Intensive DBT, trauma training, CBT-TR, Narrative Processing, and motivational interviewing. We have a variety of therapists who work with a variety of ages. When it is time to move forward and start feeling better, QYS is a great place to start.

I offer a calming space of peace, support, and compassion for your struggle. I believe you are a deep, complex being with many moving parts that influence your perspective and life experiences. You are not broken, you are human! And though healing is often complex and messy, it is real. It takes courage to confront your issues and here you are ready to take a look. Good for you!
I use a holistic, individualized therapeutic approach to address your unique needs based on your sense of meaning, culture, and values. If you don't know what your sense of meaning is we can explore that together! Come as you are.
I offer a calming space of peace, support, and compassion for your struggle. I believe you are a deep, complex being with many moving parts that influence your perspective and life experiences. You are not broken, you are human! And though healing is often complex and messy, it is real. It takes courage to confront your issues and here you are ready to take a look. Good for you!
I use a holistic, individualized therapeutic approach to address your unique needs based on your sense of meaning, culture, and values. If you don't know what your sense of meaning is we can explore that together! Come as you are.
My typical client is seeking relief from their painful past, however recent or remote, and a clearer path in the present and future. That includes mostly individuals, but also many couples that are looking to repair relationships, harmed by individual trauma or other circumstances.
My typical client is seeking relief from their painful past, however recent or remote, and a clearer path in the present and future. That includes mostly individuals, but also many couples that are looking to repair relationships, harmed by individual trauma or other circumstances.

I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat.
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat.

Hi! I'm Dan, a Licensed Clinical Social Worker passionate about helping teens and young adults overcome anxiety, symptoms of trauma, and how to build healthy relationships. I have extensive experience working with at-risk teens as well as adults and parents struggling with mental health and life challenges. In my free time, I enjoy playing guitar, piano, hockey, video games, VR and going on adventures with my kid. My clients often describe me as warm, "chill," fun, non-judgmental, and helpful.
Hi! I'm Dan, a Licensed Clinical Social Worker passionate about helping teens and young adults overcome anxiety, symptoms of trauma, and how to build healthy relationships. I have extensive experience working with at-risk teens as well as adults and parents struggling with mental health and life challenges. In my free time, I enjoy playing guitar, piano, hockey, video games, VR and going on adventures with my kid. My clients often describe me as warm, "chill," fun, non-judgmental, and helpful.

At one time or another we all tend to lose our way. Finding our way back can be difficult. Courage is the ability to do the things we don't enjoy so we can then feel better and accomplish more. Talking about our issues and seeking help is not easy. There is hope and a safe place to share your worries, concerns, and to work on any issues. Finding a compassionate, supportive, therapist who believes in your abilities to overcome your issues with minor adjustments is why I became licensed. Give me a call and lets go to work.
At one time or another we all tend to lose our way. Finding our way back can be difficult. Courage is the ability to do the things we don't enjoy so we can then feel better and accomplish more. Talking about our issues and seeking help is not easy. There is hope and a safe place to share your worries, concerns, and to work on any issues. Finding a compassionate, supportive, therapist who believes in your abilities to overcome your issues with minor adjustments is why I became licensed. Give me a call and lets go to work.
See more therapy options for Pleasant Grove
Nearby Searches for Pleasant Grove
- Alpine
- American Fork
- Cedar Hills
- Draper
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Orem
- Provo
- Saratoga Springs
- Vineyard
How does your Therapist compare?
Number of Therapists in Pleasant Grove, UT
200+
Average cost per session
$150
Therapists in Pleasant Grove, UT who prioritize treating:
94% | Anxiety |
91% | Depression |
73% | Self Esteem |
72% | Trauma and PTSD |
72% | Coping Skills |
69% | Relationship Issues |
61% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
91% | SelectHealth |
75% | UnitedHealthcare UHC | UBH |
71% | BlueCross and BlueShield |
How Therapists in Pleasant Grove, UT see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
71% | Female | |
28% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pleasant Grove?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.