EMDR Therapists in Oregon

Welcome to a nurturing and mindful approach to therapy. You may have experienced a trauma, stressful life event, bad relationship or family conflict. You have worked hard to provide yourself and your family a good foundation. Now you are ready for deeper work of healing, growth and improving relationships. Perhaps you are a parent wanting to connect with your adolescent or you are an adolescent going through a stressful time. Adolescence is a time of great change and challenge. It's so clear that we are meant to navigate this as a tribe when adolescents and adults are more isolated than ever before in our society.

Are you feeling overwhelmed and are struggling to believe that change is possible? There is hope. My goal is to provide you with a safe place to help you find healing, create change, and make the breakthroughs you are longing for.  It is my privilege to walk alongside individuals in a way that is compassionate, understanding, and transformative while also serving as a guide to help you find healing, by identifying issues, utilizing strengths, reversing negative scripts that are impacting your life or your relationships, and help you experience transformation. *Can incorporate Spiritual or Biblical counseling if desired

Accepting new clients both in person and via telehealth. Are you a deeply emotional person? Do you get sensory overload? Are you experiencing burnout, body pains or illness that doctors think is not medically explained? I practice a mixture of somatic therapy and parts work. Somatic helps you integrate your body and emotions in a way that is not overwhelming. Parts work is about understanding yourself in a way that promotes having a positive relationship with yourself. I love to help clients know and accept themselves through gaining deeper awareness of their internal systems.

Seeking to know and understand ourselves is one of the bravest things that we can do. You don’t have to do it alone. I believe therapy provides an opportunity to develop a greater sense of self-awareness, and it is my honor to support and empower my clients in this process. I am committed to facilitating a space in which you feel heard, valued, and supported as we prioritize your goals and chart a path toward greater balance and wellbeing. I am a trauma-informed therapist supporting individuals navigating trauma, depression, anxiety, conflict, codependency, grief/loss, and life transitions.

Kelsey will work with you in a collaborative process in order to gain insight, and reach your full potential. Kelsey's goal as a therapist is to illuminate the patterns and processes that may be working against you and to support you in bringing about your own positive changes, both within yourself and in your relationships.

CURRENTLY ACCEPTING NEW CLIENTS! I believe that everyone is capable of healthy change to achieve their maximum potential and reach a deep satisfaction with life. I value depth and spirituality, identifying as a follower of Jesus. This drives me to show compassion, openness, and hope to all people in a nonjudgmental environment, recognizing that every person is a human being who deserves to live a life they find worth living. My desire is to create a space where people can feel comfortable and safe to be their authentic selves as they engage in the process of delving into the human within.

We currently have openings available on Saturday, as well as during the week. We are a growing, small group practice that is focused on building a safe & supportive relationship with you to help you navigate life's obstacles. If you are struggling with depression, anxiety & stress, relationship difficulty, or adjustment issues to life events, we are here to help. We offer expertise & specialty in the areas of working with first responders, pregnancy and post partum issues, and veterans. If you are ready to build wisdom, insight, and strength around things that are challenging you now, we would love to support you on your journey.

I currently have 2 openings as of 5/31/2024. . . . Do you feel anxious or depressed, and wonder what it would feel like to be at peace with yourself? Are you experiencing distress in your relationships and wonder how to approach others with respect and care while having your needs met? I work with people who experience symptoms such as anxiety, depression, and relationship distress. I also specialize in working with clients who are experiencing grief, migraine and PTSD.

Please leave the name of your insurance when you contact me so I can best serve you. Adults, children, adolescents, and their families are welcomed in my private practice, and playroom for the children. My specialty for over 25 years has been working with children, adolescents, and their families. After becoming a Level II EMDR trauma therapist in the past 20 years, I have worked with many adults challenged by difficulties. Both my adult and child clients are often faced with depression, anxiety, and grief commonly created by divorce, death, adoption, abuse, and feelings of hopelessness, anger, and poor self-esteem.

My practice is currently full. I work with adults struggling with trauma-related symptoms, depression, anxiety, social anxiety, grief, life transitions and those interested in making healthy lifestyle changes. I believe change is possible when people feel safe to explore their values, hopes, dreams, commitments, and purpose, as well as their disappointments and hurts. I aim to help clients "slow down," encouraging reflection and insight, and the development of healthy coping strategies to create sustainable change. My stance is curious and flexible reflecting my belief that my clients are the experts on their lives.

Are you a parent concerned about your teenager? What parent isn't, right? Or maybe you've just struck out on your own, exploring college and adulthood for the first time. The years from 16 to 25 bring so much physical, emotional, and social change. Everyone needs some extra support during this time. Whether it's withdrawing from friends, worrying excessively, lacking confidence, experiencing heartbreak, or seeing grades drop, talking to someone about it can help. Really! There's proof. All of those studies can't be wrong.

Are you frustrated that you can't "snap out of it" when you feel depressed, anxious, or making the same mistakes over and over again? Maybe you have felt stuck for a long time, wondering what's wrong with you that you can't find your way out. But all of us of us get lost in our suffering sometimes, because when you're in the middle of it, it's hard to see the way through. I offer the outside perspective and collaboration you need to get unstuck, to help you find your way back to a full and satisfying life.

I have spent the last 20 years working with children, adolescents, individuals and couples. My diverse practice has helped me to understand how people of all ages and walks of life function and how to help relieve their pain and work towards health and live without trauma.

As a licensed professional counselor and an art therapist, I believe all individuals have the capacity for creativity and healing. I am experienced working with youth and their families from early childhood through adolescence. I have training and experience addressing depression, anxiety, mood and behavioral issues, grief and loss, traumatic life experiences, physical abuse, sexual abuse, emotional abuse, issues with foster and adoptive families, and gender identity.

Currently welcoming new couples and individual clients. I am offering therapy online via televideo as well as in nature-based settings with walk/talks and sitting spaces. If you are struggling with relationship challenges, anxiety, depression, life transitions, low self esteem, and other mental health challenges I am here to help. Through our work together you will increase your awareness of stuck patterns, learn to make desired changes, and step into living a more full & authentic life. I can help to provide you with the necessary tools, mindfulness skills, and somatic practices for improving your connection to self and others.

Bridges to Well-Being is a group behavioral health practice serving individuals, couples, and families. We offer in person and virtual behavioral health.  Bridges to Well-Being is dedicated to serving community members throughout Oregon with a physical location in the Rogue Valley. We care for people in a holistic manner; taking into consideration your cultural and spiritual beliefs, your financial and resource needs and what is most meaningful for you at this time in your life. Our clinical team consists of a diverse group of licensed behavioral health clinicians who offer evidence based-practices to encourage outcome change.

We all experience emotional pain at times. It arises when we are lacking safety, security, support or a sense that we have the ability to live the life we desire. Sometimes this is short-lived, other times it is significant and has a lasting impact on us, leaving us feeling stuck and triggered no matter what we do. If this is your case, maybe I can help. I have over 16 years experience in evidenced-based, trauma-informed therapies that help treat issues like PTSD, anxiety, depression, relationship problems and stress. My goal is to address the root issue so that your time spent in therapy is most transformative and beneficial.

Hello, thank you for stopping by my page. Making the decision to begin therapy is not easy. But it can also be a powerful experience, a healing experience and an opportunity for personal growth. You might have been experiencing anxiety or depression for a long time, or you may be dealing with a difficult life event, such as family, relationships, or school. I will support you in developing self-awareness, self-compassion and skills to overcome the various barriers we face in our lives. Therapy is a unique, collaborative environment, which I strive to make safe, welcoming and non-judgemental.

As an EMDR Certified clinician, I take a different approach to counseling. If you're tired of traditional talk therapy, or want to try EMDR because you've heard others sing its praises, you're in the right place. EMDR is a counseling method that helps people overcome a number of issues including anxiety, self-esteem problems, feeling like an imposter, trying to move on from negative events or trauma and more. Much like the healing that takes place in REM sleep, EMDR heals using eye movements to reprocess the experiences we've had that lead to these concerns so that they sit in the brain differently. And they no longer feel true!