Therapists Beginning With I in Oregon
I offer a collaborative space to practice regaining vitality, excitement, and understanding. I will provide you with skills that have the potential to deepen your self-awareness and compassion. I can help you to regain lost energy and focus through simple practices. You will learn what it means to foster confidence and resilience during times of difficulty or conflict. You will deepen your capacity to know what you truly want and gain the skills to become who you truly are.
I offer a collaborative space to practice regaining vitality, excitement, and understanding. I will provide you with skills that have the potential to deepen your self-awareness and compassion. I can help you to regain lost energy and focus through simple practices. You will learn what it means to foster confidence and resilience during times of difficulty or conflict. You will deepen your capacity to know what you truly want and gain the skills to become who you truly are.
If you're in your 20s or 30s and are feeling overwhelmed by the challenges of becoming an adult—navigating career uncertainty, life transitions, dating and relationships, or struggles with anxiety and depression—you’re not alone. Many of the people I work with are thoughtful, capable individuals who feel stuck or unsure of their next step. In our work together, we slow things down and take an honest look at what’s happening in your life. We explore patterns, strengthen boundaries, and develop practical tools so you can move forward with greater clarity, confidence, and resilience.
If you're in your 20s or 30s and are feeling overwhelmed by the challenges of becoming an adult—navigating career uncertainty, life transitions, dating and relationships, or struggles with anxiety and depression—you’re not alone. Many of the people I work with are thoughtful, capable individuals who feel stuck or unsure of their next step. In our work together, we slow things down and take an honest look at what’s happening in your life. We explore patterns, strengthen boundaries, and develop practical tools so you can move forward with greater clarity, confidence, and resilience.
As a practitioner, my core focus is to create a space that is built on transparency, trust and integrity. I believe that growth comes from the recognition of establishing your personal values, understanding your strengths, and practicing self-reflection in a way that is grounded in kindness and accountability. After 15 years of working as a chef and hospitality manager, I recognized that the greatest rewards of my role came from supporting the personal development of my staff. This realization inspired me to obtain my Masters in Social Work at Portland State University in order to pursue a career as a mental health therapist.
As a practitioner, my core focus is to create a space that is built on transparency, trust and integrity. I believe that growth comes from the recognition of establishing your personal values, understanding your strengths, and practicing self-reflection in a way that is grounded in kindness and accountability. After 15 years of working as a chef and hospitality manager, I recognized that the greatest rewards of my role came from supporting the personal development of my staff. This realization inspired me to obtain my Masters in Social Work at Portland State University in order to pursue a career as a mental health therapist.
Dr. Al is a licensed psychologist specializing in ADHD testing, therapy for anxiety/depression, and support for professionals facing burnout. He provides comprehensive ADHD evaluations, veteran Nexus letters, and evidence-based treatment that understands the intersection of neurodivergence and high-pressure careers.
Dr. Al is a licensed psychologist specializing in ADHD testing, therapy for anxiety/depression, and support for professionals facing burnout. He provides comprehensive ADHD evaluations, veteran Nexus letters, and evidence-based treatment that understands the intersection of neurodivergence and high-pressure careers.
Change is an amazing opportunity for growth. Whether the change is initiated by us or is unexpected, change is an opportunity to increase our self-awareness and grow towards realizing our best selves. Change is often challenging and can feel scary. Exploring how we react to change by following the thread of our reactive emotions, thinking and behaviors directs us to the strategies that will effectively set us on the path to self-discovery and empowerment.
Change is an amazing opportunity for growth. Whether the change is initiated by us or is unexpected, change is an opportunity to increase our self-awareness and grow towards realizing our best selves. Change is often challenging and can feel scary. Exploring how we react to change by following the thread of our reactive emotions, thinking and behaviors directs us to the strategies that will effectively set us on the path to self-discovery and empowerment.
I work with a variety of concerns; trauma, depression, anxiety, grief, abandonment, and others. I use an integrative approach leaning heavily on attachment theory. I have also spent significant time working with people suffering with complex trauma and/or abandonment.
I believe that people have an inherent resiliency, even if it seems lost for a time. I think that with help, people can often rediscover this resiliency within themselves and use it to help them realize healing and growth.
I work with a variety of concerns; trauma, depression, anxiety, grief, abandonment, and others. I use an integrative approach leaning heavily on attachment theory. I have also spent significant time working with people suffering with complex trauma and/or abandonment.
I believe that people have an inherent resiliency, even if it seems lost for a time. I think that with help, people can often rediscover this resiliency within themselves and use it to help them realize healing and growth.
Hussein Dayow
Pre-Licensed Professional, CSWA, MSW, QMHP, CADCR, MECOHD
1 Endorsed
Portland, OR 97213
Are you in Portland, Oregon struggling with anxiety, depression, trauma, or PTSD? You may feel stuck with panic, overthinking, insomnia, low self-esteem, anger, or relationship stress. Many clients come to me feeling overwhelmed, disconnected, or weighed down by past experiences. I provide culturally responsive therapy to help you break negative patterns, process trauma, and regain control. Together, we build coping skills, emotional balance, and clarity so you can move forward with confidence and create a more stable, meaningful life.
Are you in Portland, Oregon struggling with anxiety, depression, trauma, or PTSD? You may feel stuck with panic, overthinking, insomnia, low self-esteem, anger, or relationship stress. Many clients come to me feeling overwhelmed, disconnected, or weighed down by past experiences. I provide culturally responsive therapy to help you break negative patterns, process trauma, and regain control. Together, we build coping skills, emotional balance, and clarity so you can move forward with confidence and create a more stable, meaningful life.
I work with older teens and adults at all phases of life, including those who have experience with psychosis, mood disorders, anxiety disorders, relational trauma, and chronic shame. I especially enjoy working with individuals who have received an ADHD diagnosis as an adult and are struggling to find a way forward to navigate this.
I work with older teens and adults at all phases of life, including those who have experience with psychosis, mood disorders, anxiety disorders, relational trauma, and chronic shame. I especially enjoy working with individuals who have received an ADHD diagnosis as an adult and are struggling to find a way forward to navigate this.
Sometimes life can feel overwhelming when we carry the weight of stress, sadness, or work and family obligations. At other times, our old life feels outdated and we are ready to embark on a journey of self-discovery and growth. In therapy, we will work to uncover your core values, clarify your priorities, and identify the barriers—whether internal or external—that may be preventing you from living life to the fullest. In our first few sessions, we establish a strong foundation of trust and collaboration and identify the issues you would like to work on in a safe, non judgmental space dedicated to exploration and growth.
Sometimes life can feel overwhelming when we carry the weight of stress, sadness, or work and family obligations. At other times, our old life feels outdated and we are ready to embark on a journey of self-discovery and growth. In therapy, we will work to uncover your core values, clarify your priorities, and identify the barriers—whether internal or external—that may be preventing you from living life to the fullest. In our first few sessions, we establish a strong foundation of trust and collaboration and identify the issues you would like to work on in a safe, non judgmental space dedicated to exploration and growth.
Something shifts in your capacity for relationships in the aftermath of addiction or trauma. Partners feel like roommates. Trust erodes. Intimacy disappears. Conflict becomes the only communication. You still love each other, but love alone hasn't been enough to make things work. I specialize in helping couples heal from the relational damage that addiction and trauma leave behind. Not just learn to cope, but actually rebuild connection, trust, safety and intimacy. Using RLT, IFS, and somatic approaches, we work at the level where change actually sticks: the body, the nervous system, the deep relational patterns that get you stuck.
Something shifts in your capacity for relationships in the aftermath of addiction or trauma. Partners feel like roommates. Trust erodes. Intimacy disappears. Conflict becomes the only communication. You still love each other, but love alone hasn't been enough to make things work. I specialize in helping couples heal from the relational damage that addiction and trauma leave behind. Not just learn to cope, but actually rebuild connection, trust, safety and intimacy. Using RLT, IFS, and somatic approaches, we work at the level where change actually sticks: the body, the nervous system, the deep relational patterns that get you stuck.
Licensed Professional Counselor who believes that people have within them the intuitive wisdom they need to transform, heal and evolve into better versions of themselves with the right guidance and support. With a clinical mental health background that ranges from providing counseling in a mental health hospital and community counseling environment, I have been able to demonstrate my passion for helping people attain health and overall wellness with the use of a holistic approach.
Licensed Professional Counselor who believes that people have within them the intuitive wisdom they need to transform, heal and evolve into better versions of themselves with the right guidance and support. With a clinical mental health background that ranges from providing counseling in a mental health hospital and community counseling environment, I have been able to demonstrate my passion for helping people attain health and overall wellness with the use of a holistic approach.
Ilana Silver, Equine Assisted Mental
Clinical Social Work/Therapist, LCSW
2 Endorsed
Redmond, OR 97756
Hi, I'm glad you're here! Perhaps you've done a lot of reflection, but despite your insight, you still feel stuck in old patterns - anxiety, people-pleasing, grief, or the lingering weight of past trauma. You’re ready for change that’s more than just understanding; you want to feel different in your body and relationships. Our work together focuses on weaving insight with embodied healing, so that change feels lasting, grounded, and genuinely yours.
Hi, I'm glad you're here! Perhaps you've done a lot of reflection, but despite your insight, you still feel stuck in old patterns - anxiety, people-pleasing, grief, or the lingering weight of past trauma. You’re ready for change that’s more than just understanding; you want to feel different in your body and relationships. Our work together focuses on weaving insight with embodied healing, so that change feels lasting, grounded, and genuinely yours.
Life can feel like a lot—whether you’re a young adult finding your footing or a parent navigating the highs and lows of your child's growth. I provide a space where you don’t have to have it all figured out.
Instead of just "talking about problems," we’ll use a mix of art, nature, YogaCalm, and collaborative problem-solving to build a toolkit that actually works for your life. My goal is to help you (or your child) move past just "getting by" and start building a life that feels balanced, resilient, and authentically yours.
Let’s turn the pressure into progress, together.
Life can feel like a lot—whether you’re a young adult finding your footing or a parent navigating the highs and lows of your child's growth. I provide a space where you don’t have to have it all figured out.
Instead of just "talking about problems," we’ll use a mix of art, nature, YogaCalm, and collaborative problem-solving to build a toolkit that actually works for your life. My goal is to help you (or your child) move past just "getting by" and start building a life that feels balanced, resilient, and authentically yours.
Let’s turn the pressure into progress, together.
It is important for a person to feel they have control of their life. I focus on empowering you to make up your own mind as to the direction you need to take to move your life forward. I make a commitment to work with you to develop a plan of treatment which includes skills and techniques to help you progress and will be useful your entire life - skills and techniques I use in my own life. According to the NIMH survey 2014 6.6% of Americans suffered from Major Depression & 5.7% suffered with Anxiety - you are not alone
It is important for a person to feel they have control of their life. I focus on empowering you to make up your own mind as to the direction you need to take to move your life forward. I make a commitment to work with you to develop a plan of treatment which includes skills and techniques to help you progress and will be useful your entire life - skills and techniques I use in my own life. According to the NIMH survey 2014 6.6% of Americans suffered from Major Depression & 5.7% suffered with Anxiety - you are not alone
Immigration Evaluations - Nueva Vida Therapy
Marriage & Family Therapist, LMFT
16 Endorsed
Eugene, OR 97401
Has your immigration attorney asked you to obtain a mental health evaluation to support your case? VAWA, U Visa, T Visa, Cancellation of Removal, or Hardship Waivers (I-601/A) specialize in trauma-informed, culturally attuned immigration evaluations across California, Oregon, Texas, and Arizona. As a Latina therapist and daughter of immigrants, I understand how painful and vulnerable it can be to share your story, especially when it's tied to trauma, fear, or shame. With six years of experience, I’ve supported hundreds of clients with evaluations that are clinically sound, culturally sensitive, and aligned with USCIS requirements.
Has your immigration attorney asked you to obtain a mental health evaluation to support your case? VAWA, U Visa, T Visa, Cancellation of Removal, or Hardship Waivers (I-601/A) specialize in trauma-informed, culturally attuned immigration evaluations across California, Oregon, Texas, and Arizona. As a Latina therapist and daughter of immigrants, I understand how painful and vulnerable it can be to share your story, especially when it's tied to trauma, fear, or shame. With six years of experience, I’ve supported hundreds of clients with evaluations that are clinically sound, culturally sensitive, and aligned with USCIS requirements.
Immigration Evaluations with Katie B
Licensed Professional Counselor, LCPC, LPC
1 Endorsed
Online Only
You’ve worked so hard to build your life here. Don’t let the immigration process leave your story untold. I provide psychological evaluations for hardship waivers, asylum, cancelation of removal, VAWA, and T & U-visas. My evaluations are thorough and delivered within 10 business days to give attorneys the documentation they need and clients the voice they deserve.
I specialize in conducting compassionate, trauma-informed immigration psychological evaluations. Each case includes a structured clinical interview (usually 2–3 hours), validated screening tools, and a detailed written report.
You’ve worked so hard to build your life here. Don’t let the immigration process leave your story untold. I provide psychological evaluations for hardship waivers, asylum, cancelation of removal, VAWA, and T & U-visas. My evaluations are thorough and delivered within 10 business days to give attorneys the documentation they need and clients the voice they deserve.
I specialize in conducting compassionate, trauma-informed immigration psychological evaluations. Each case includes a structured clinical interview (usually 2–3 hours), validated screening tools, and a detailed written report.
If you want to improve your relationships in your life, desire support with managing your anxiety and/or depressive symptoms more effectively, understand how past trauma is affecting your life, address your alcohol/drug use, work through equity/inclusion issues, or want an objective therapist to listen and support your own personal empowerment, I would feel honored to assist you with your self discovery. I received my Masters Degree in Social Work in 2006 and my Certification in Alcohol and Drug Counseling in 2009. I received my linsencure as an LCSW in 2016.
If you want to improve your relationships in your life, desire support with managing your anxiety and/or depressive symptoms more effectively, understand how past trauma is affecting your life, address your alcohol/drug use, work through equity/inclusion issues, or want an objective therapist to listen and support your own personal empowerment, I would feel honored to assist you with your self discovery. I received my Masters Degree in Social Work in 2006 and my Certification in Alcohol and Drug Counseling in 2009. I received my linsencure as an LCSW in 2016.
Counseling across the lifespan; From Emerging Adulthood (17+) to End of Life. If hope is a change in perception, my goal is to offer safe, trauma informed space to help you navigate your current context, strengthen your ability to cope, and help you fund a sense of abiding resilience for all that life brings; Guiding you towards a restored sense of meaning and purpose.
Counseling across the lifespan; From Emerging Adulthood (17+) to End of Life. If hope is a change in perception, my goal is to offer safe, trauma informed space to help you navigate your current context, strengthen your ability to cope, and help you fund a sense of abiding resilience for all that life brings; Guiding you towards a restored sense of meaning and purpose.
People with neurodevelopmental differences often experience invalidated and complex trauma throughout their lives. This trauma resides within the body and mind, impacting day-to-day functioning- sometimes to the point of immobilization. I work well with clients who are neurodiverse and struggling with their mental health. Together, we will work to identify barriers and negative self-scripts while fostering self-discovery and internal validation. I specialize in neurodevelopmental disorders, anxiety, depression, complex trauma, LGBTQ+, and transition-aged youth/adults.
People with neurodevelopmental differences often experience invalidated and complex trauma throughout their lives. This trauma resides within the body and mind, impacting day-to-day functioning- sometimes to the point of immobilization. I work well with clients who are neurodiverse and struggling with their mental health. Together, we will work to identify barriers and negative self-scripts while fostering self-discovery and internal validation. I specialize in neurodevelopmental disorders, anxiety, depression, complex trauma, LGBTQ+, and transition-aged youth/adults.
I offer support to adults who are desiring to release trauma, understand behavior patterns and recurring emotional disturbances, deepen authenticity and self-compassion, and question social conditioning. I also support those who may feel at odds with social expectations. I use Somatic modalities to release stuck nervous systems patterns and emotions, increase understanding of who you are, and reconnect to your internal guidance system.
Using curiosity and compassion, I focus more on understanding why certain behaviors, parts, and emotions were, and are needed as a protection, rather than to pathologize or force change.
I offer support to adults who are desiring to release trauma, understand behavior patterns and recurring emotional disturbances, deepen authenticity and self-compassion, and question social conditioning. I also support those who may feel at odds with social expectations. I use Somatic modalities to release stuck nervous systems patterns and emotions, increase understanding of who you are, and reconnect to your internal guidance system.
Using curiosity and compassion, I focus more on understanding why certain behaviors, parts, and emotions were, and are needed as a protection, rather than to pathologize or force change.