"I have considerable experience working with trauma survivors, grief and loss issues, and am very adept in helping people in addressing relationship problems. It's all about helping people be the best version of themselves. People come to counseling at a crossroads. The process of empowerment means to help people tap into their own strength, while giving them additional options and resources for success. This is how I work with others in achieving lasting change. I use Motivational Interviewing and Cognitive-Behavioral methods, among others. Be seen quickly--usually within 5-7 days. Website: wwwcounselingtoempower.com."

"Thank you for reaching out. It takes a lot of courage to seek therapy. I am fortunate to be able to provide high quality counseling via encrypted, confidential video by computer, tablet or phone for all of Texas and Oregon. Change is possible and easier with someone by your side for support, information and problem solving."

"Healing happens in nurturing relationships. This includes one's relationship with self as well as one's relationships with others. In order for therapy to happen, one must be able to trust their relationship with their therapist. No matter where your life has taken you, I will meet you where you are now and will work with you to find the path to where you need to be. Together, we will identify your strengths and resiliencies, honoring who you are and what you've been through. Together, we will find hope and healing for you."

"I support my clients to transform stress, trauma, grief, relationship turmoil, and difficult habits into creativity, vitality, and freedom, using a rare combination of mindfulness, art therapy, and compassionate exploration of each clients unique experiences. My view is that all people hold the ability to evolve, and ultimately hold the wisdom within needed to do so. I collaborate with my clients as both an ally and a guide, to generate deep self acceptance, work through painful inner conflict, access imagination and genuineness, practice clear and empowered communication, and take action to live in more fulfilling ways."

"Life can present many challenges and,at times, we need the support of someone who can walk alongside us. As an experienced professional counselor, I am committed to listen, support, and help in whatever place in life you are. Whether you are a parent trying to understand your child, an individual struggling with identity issues and depressed/anxious thoughts, or someone in a relationship that feels hopeless or a survivor of trauma/abuse, I can help."

"I thoroughly enjoy my work with all of my clients, but especially my work with families and couples. My approach is relational, meaning I help clients understand "what happened" that is causing distress, rather than "what's wrong with you", as my clients have so often heard from other professionals. My therapy is trauma informed, even if trauma is not the presenting concern. I hold deep respect for all clients. The key to successful therapy is the therapeutic relationship, so this is my priority. I also provide both compassion and accountability for therapeutic goals."

"I work with adolescents and adults who experience symptoms of depression, anxiety, trauma, grief, and/or substance abuse. I offer individual and group counseling."

"I have worked as a therapist and social worker for over twenty years. My specialization is working with adults who are experiencing life transitions. This includes problems in a relationship, divorce, serious illness, addiction or loss. My joy is helping clients identify solutions to problems in a supportive and safe environment."

"Deepen your connection to yourself and others. Gaining relief from symptoms and enhancing your physical and emotional well-being, Learn stress reduction techniques to improve your quality of life, Experience self-awareness, self-acceptance, and personal growth. Enhance your capacity to resolve rather then react to the experiences of life. Learn new behaviors, finding your inner strength, and achieving your goals."

"Welcome! Sometimes it's difficult to figure things out on your own -- especially when you have feelings and moods that challenge you, or issues and problems that can feel overwhelming. Perhaps you would like to make changes in your relationships or career path, and feel stuck and unable to move forward. Therapy can provide a safe space to address these and other concerns, and help you to create a happier and more satisfying life."

"I offer opportunities to gain insight, clarity and hope in the difficult areas of your life. My style is focused and collaborative, helping clients to develop more effective patterns of behavior, improve communication and create solutions."

"I approach counseling in an eclectic manner employing a variety of treatment options that best meets the client "where they are" and assists them as they move to "where they want to be." Support, insight, and motivation techniques are used to encourage each person to connect with their own natural (internal) wisdom and strength. With over 25 years in private practice, I have the training, the skills, and the experience to address concerns related to relationships, parenting, work/career transitions, recovery from illnesses such as a cardiac event and breast cancer, and issues of depression and anxiety."

"Although I am a generalist by training, I especially enjoy helping people overcome their struggles with food and body image, depression, anxiety, trauma, and cultural identity development (e.g., sexual orientation, race, ability status, etc.). I also enjoy helping people enhance their relationships through couples and group therapy. My intention is for you to leave our sessions feeling validated, accepted, and prepared to face your struggles with new insights and increased confidence. My style is active, meaning that I balance listening and empathic support with gentle challenges, exercises, and ideas for maintaining your therapeutic growth outside of our weekly sessions."

"As problems develop in our lives it can be difficult to see the whole picture. As a result, the problems we face often leave us confused, unsure of ourselves, and feeling lost or helpless. In my work as a counselor I take a practical approach in helping people gain a deeper understanding of their lives, relationships, and sense of self. You can expect me to be an understanding and compassionate collaborator while also gently challenging you to consider new perspectives and solutions."

"If you are struggling with grief, anxiety or feelings of meaninglessness due to recent or on-going circumstances contact me. I love helping people feel better, create balance, increase self awareness and self confidence, improve health, and open to more wealth and contentment in their lives. The issue I have worked with more than anything else is teaching people (collaboratively) how to take care of themselves. Our self care and self awareness directly affects our health (mental, physical and spiritual) and our quality of life. It also correlates with our ability to cope with life's challenges."

"Any of us may encounter experiences such as depression, anxiety, relationship dilemmas, identity crises, or loss on our life's journey. In such challenging times, we want both short and long term relief, or at least hope, as soon as possible. Toward these ends, I draw upon a vast array of honed life experience, training, and methods in addition to effective talk therapy. My best work emerges in the process of helping you find and integrate your hidden strengths and gifts as you meet these challenges. Your limitless capacity for resilience, joy and competence is your birthright."

"I specialize in providing therapy for depression, anxiety, panic attacks, and couples counseling. I enjoy helping people connect with what they have lost in both life and in themselves. I feel very strongly that we can let what happens in our lives make us angry, resentful and afraid, or we can embrace these events as a way to grow stronger, yet softer, and end up being more open to what scares us. I am always impressed by this process and the motivation of my patients towards change. I have appointment scheduling available online, available at www.lechnyr.com for convenience."

"I have extensive training and experience working with adults, couples, adolescents, and children who struggle with symptoms of depression, anxiety and post traumatic stress disorder. I also provide counseling services for adults struggling with alcoholism and addiction."

"My ideal client is very motivated towards personal growth and is an active participant in the work we do together. Learn to be your own healer: Learn cognitive-mindfulness strategies that can help relax and slow down the over-active mind, helping you discover greater joy in your life. I especially enjoy helping client's learn to successfully manage (or overcome) depression and anxiety disorders. My wish is that you rediscover hope, the passion and courage to pursue heartfelt dreams, make needed changes contribute to suffering, and increase your self-esteem in the process."