Therapists in Eugene, OR

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Photo of Sandra Borrelli, Marriage & Family Therapist, MS, LMFT
Sandra Borrelli
Marriage & Family Therapist, MS, LMFT
Online Only
With over 30 years helping people to have fulfilling lives and good relationships, I know that working on ourselves is the most important thing we can do. Maybe you are struggling with life's transitions and challenges, you feel lost and wonder about your purpose, or you are having trouble making relationships work. I can help you discover and develop your inner strengths toward not only coping well but achieving satisfaction and joy. My personal and professional journey has given me the compassion and wisdom necessary for guiding others. (Please note: I am not currently taking more couples.)
With over 30 years helping people to have fulfilling lives and good relationships, I know that working on ourselves is the most important thing we can do. Maybe you are struggling with life's transitions and challenges, you feel lost and wonder about your purpose, or you are having trouble making relationships work. I can help you discover and develop your inner strengths toward not only coping well but achieving satisfaction and joy. My personal and professional journey has given me the compassion and wisdom necessary for guiding others. (Please note: I am not currently taking more couples.)
(541) 588-3907 View (541) 588-3907
Photo of Jill Robertson, Licensed Professional Counselor, MA, LPC
Jill Robertson
Licensed Professional Counselor, MA, LPC
2 Endorsed
Eugene, OR 97403
Not accepting new clients
It takes courage to seek help...for yourself or for your child/teen. I recognize how influential parents are when it comes to the emotional lives of their kids. Therefore my approach often includes some work with you to help you understand your child/teen's behaviors and to identify the implicit emotional needs in what you may be seeing. Often these externalized behaviors require some attuned response from you which can assist your child to feel and function better, and make important adaptations to family/life situations.
It takes courage to seek help...for yourself or for your child/teen. I recognize how influential parents are when it comes to the emotional lives of their kids. Therefore my approach often includes some work with you to help you understand your child/teen's behaviors and to identify the implicit emotional needs in what you may be seeing. Often these externalized behaviors require some attuned response from you which can assist your child to feel and function better, and make important adaptations to family/life situations.
(541) 435-2682 View (541) 435-2682
Photo of Rebecca S Hart, Psychologist, PhD
Rebecca S Hart
Psychologist, PhD
2 Endorsed
Eugene, OR 97401
Not accepting new clients
Life can be challenging, I'm glad you are considering reaching out for help and doing something positive for yourself. I have years of experience facilitating change with clients who are struggling with anxiety, depression, trauma, & various life adjustments (e.g., recent moves, adulting, relationship changes, parenting, work changes, stressful world events). I have counseled individuals across the lifespan, as well as provided family therapy and testing. I seek to understand a client's world through a multifaceted lens and integrate a variety of interventions and techniques to serve a client's goals.
Life can be challenging, I'm glad you are considering reaching out for help and doing something positive for yourself. I have years of experience facilitating change with clients who are struggling with anxiety, depression, trauma, & various life adjustments (e.g., recent moves, adulting, relationship changes, parenting, work changes, stressful world events). I have counseled individuals across the lifespan, as well as provided family therapy and testing. I seek to understand a client's world through a multifaceted lens and integrate a variety of interventions and techniques to serve a client's goals.
(458) 254-5354 View (458) 254-5354
Photo of Jodi Depaoli - Cascade Behavioral Health, Licensed Professional Counselor, LCSW, LPC, MA, LMFT
Cascade Behavioral Health
Licensed Professional Counselor, LCSW, LPC, MA, LMFT
Eugene, OR 97408
Waitlist for new clients
Open to new OHP clients over 18. NOT ACCEPTING NEW COMMERCIAL CLIENTS AT THIS TIME. Our counselors work collaboratively with you to create a safe and non-judgmental therapeutic environment. We provide guidance, support, and action plans towards your goals. Our mission at Cascade Behavioral Health is to help you successfully navigate whatever personal, family, or professional problems you are facing in order to live the happiest and healthiest life possible.
Open to new OHP clients over 18. NOT ACCEPTING NEW COMMERCIAL CLIENTS AT THIS TIME. Our counselors work collaboratively with you to create a safe and non-judgmental therapeutic environment. We provide guidance, support, and action plans towards your goals. Our mission at Cascade Behavioral Health is to help you successfully navigate whatever personal, family, or professional problems you are facing in order to live the happiest and healthiest life possible.
(541) 855-3317 View (541) 855-3317
Photo of Lisa Dykstra, Marriage & Family Therapist, MS MFT, QMHP, LMFT
Lisa Dykstra
Marriage & Family Therapist, MS MFT, QMHP, LMFT
3 Endorsed
Eugene, OR 97401
When you work me, you will experience a passion for supporting you and a commitment to creating a warm, safe, and confidential environment where you can express yourself without fear of judgment. We are here to help you define what it means to be your "authentic" self. I want to help you navigate how to overcome life challenges in order to live the life you truly desire. This is a place to experience respect and compassion.
When you work me, you will experience a passion for supporting you and a commitment to creating a warm, safe, and confidential environment where you can express yourself without fear of judgment. We are here to help you define what it means to be your "authentic" self. I want to help you navigate how to overcome life challenges in order to live the life you truly desire. This is a place to experience respect and compassion.
(541) 275-9258 View (541) 275-9258
Photo of Rena Gold - Willamette Sky Counseling, Clinical Social Work Associate, CSWA
Willamette Sky Counseling
Clinical Social Work Associate, CSWA
2 Endorsed
Eugene, OR 97401
Welcome, I'm Rena. I am a clinical social worker who brings almost 30 years of experience into creating a meaningful experience for clients. I take a trauma-informed, client-centered approach to therapy and work collaboratively with you to identify root causes and stressors. Sessions include practical tools to help you feel safe, empowered, and supported using modalities including dialectical and cognitive behavioral therapies (DBT and CBT), parenting coaching, family systems work (including IFS), and acceptance commitment therapy (ACT), among others.
Welcome, I'm Rena. I am a clinical social worker who brings almost 30 years of experience into creating a meaningful experience for clients. I take a trauma-informed, client-centered approach to therapy and work collaboratively with you to identify root causes and stressors. Sessions include practical tools to help you feel safe, empowered, and supported using modalities including dialectical and cognitive behavioral therapies (DBT and CBT), parenting coaching, family systems work (including IFS), and acceptance commitment therapy (ACT), among others.
(971) 290-2299 View (971) 290-2299
Photo of Laurel Becker, Licensed Professional Counselor, MA, LPC
Laurel Becker
Licensed Professional Counselor, MA, LPC
Eugene, OR 97401
I am currently accepting new clients! I work with teens, adults, and couples. I believe that counseling can provide a safe place to explore ourselves and our world in new and positive ways. The struggles of life can feel overwhelming at times, and having someone to journey through these challenges with allows for hope and growth, ultimately building a roadmap toward a more content and fulfilling life. It is an honor to be a part of each client's personal journey of restoration and freedom.
I am currently accepting new clients! I work with teens, adults, and couples. I believe that counseling can provide a safe place to explore ourselves and our world in new and positive ways. The struggles of life can feel overwhelming at times, and having someone to journey through these challenges with allows for hope and growth, ultimately building a roadmap toward a more content and fulfilling life. It is an honor to be a part of each client's personal journey of restoration and freedom.
(458) 235-4741 View (458) 235-4741
Photo of Erin Hughes, Clinical Social Work/Therapist, LCSW, MSW
Erin Hughes
Clinical Social Work/Therapist, LCSW, MSW
Online Only
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
(458) 243-4522 View (458) 243-4522
Photo of Tori Corbett, Clinical Social Work/Therapist, LCSW
Tori Corbett
Clinical Social Work/Therapist, LCSW
7 Endorsed
Online Only
Are you feeling like the world is slipping into chaos? With relentless gaslighting, attacks on rights and the rising tide of hate and misinformation, it’s easy to feel lost, unsafe, and overwhelmed. For many, just trying to live each day—especially as a highly sensitive woman—queer, Bi+, questioning, or carving your own path—feels like walking through a minefield. Tired of feeling invisible, exhausted from holding it together while the world unravels? You’re not alone. Let’s break those patterns, reclaim your voice, and build a life where you feel seen, valued, and unapologetically yourself—no matter what the world throws your way.
Are you feeling like the world is slipping into chaos? With relentless gaslighting, attacks on rights and the rising tide of hate and misinformation, it’s easy to feel lost, unsafe, and overwhelmed. For many, just trying to live each day—especially as a highly sensitive woman—queer, Bi+, questioning, or carving your own path—feels like walking through a minefield. Tired of feeling invisible, exhausted from holding it together while the world unravels? You’re not alone. Let’s break those patterns, reclaim your voice, and build a life where you feel seen, valued, and unapologetically yourself—no matter what the world throws your way.
(541) 526-7737 View (541) 526-7737
Photo of Robert J Noble - Noble Therapy, Marriage & Family Therapist
Noble Therapy
Marriage & Family Therapist
2 Endorsed
Eugene, OR 97401
At some point in our lives, everyone gets stuck in unhealthy patterns of behavior or interactions. At some point we all need help. There comes a time when we all need to look in the mirror and face it, change needs to happen. Thats where I come in. I'm here to help. I have a direct approach to therapy which tends to be supportive and caring yet proactive and goal oriented. This strengths based approach seems to really help people get "unstuck" and allows them to find new ways of approaching their concerns. I enjoy working with and getting to know all types of people. I work with individual adults, couples and families.
At some point in our lives, everyone gets stuck in unhealthy patterns of behavior or interactions. At some point we all need help. There comes a time when we all need to look in the mirror and face it, change needs to happen. Thats where I come in. I'm here to help. I have a direct approach to therapy which tends to be supportive and caring yet proactive and goal oriented. This strengths based approach seems to really help people get "unstuck" and allows them to find new ways of approaching their concerns. I enjoy working with and getting to know all types of people. I work with individual adults, couples and families.
(541) 393-8766 View (541) 393-8766
Photo of Sam Jernstrom, MA, QMHP, LPC Int
Sam Jernstrom
Verified Verified
1 Endorsed
Eugene, OR 97401
I specialize in working with neurodivergent individuals—those with beautifully varied minds shaped by experiences such as trauma, anxiety, depression, autism, ADHD, and the ways these may intersect. I don’t believe in boxes. I believe in spectrums, in fluidity, and in the layered, evolving nature of who we are.
I specialize in working with neurodivergent individuals—those with beautifully varied minds shaped by experiences such as trauma, anxiety, depression, autism, ADHD, and the ways these may intersect. I don’t believe in boxes. I believe in spectrums, in fluidity, and in the layered, evolving nature of who we are.
(458) 236-5464 View (458) 236-5464
Photo of Misha Bogart - Psychedelic Integration Counseling, Licensed Professional Counselor, MA, LPC
Psychedelic Integration Counseling
Licensed Professional Counselor, MA, LPC
1 Endorsed
Eugene, OR 97402
When the ceremony closes it opens. Whether you are micro-dosing or extensive psychedelic journeys, integration is weaving your profound insights and experiences gained from plant medicine and psychedelics into the fabric of your life. It is an offering of gratitude and reciprocity to the Earth for her generous healing gifts. As a psychedelic integration therapist, my purpose is to assist you in preparing for your psychedelic journeys, enabling you to amplify their potential. Additionally, I am dedicated to providing support during the post-journey phase, ensuring your smooth reintegration into your everyday life.
When the ceremony closes it opens. Whether you are micro-dosing or extensive psychedelic journeys, integration is weaving your profound insights and experiences gained from plant medicine and psychedelics into the fabric of your life. It is an offering of gratitude and reciprocity to the Earth for her generous healing gifts. As a psychedelic integration therapist, my purpose is to assist you in preparing for your psychedelic journeys, enabling you to amplify their potential. Additionally, I am dedicated to providing support during the post-journey phase, ensuring your smooth reintegration into your everyday life.
(458) 203-7074 View (458) 203-7074
Photo of Jesse Breeden, Professional Counselor Associate, MA, APC
Jesse Breeden
Professional Counselor Associate, MA, APC
Eugene, OR 97401
Jesse Breeden is an unlicensed therapist, working toward his LPC accreditation. He is a 2022 graduate from Pacific University, where in addition to learning about many evidence-based best practices to help him be a better clinician, he focused on exposure therapy for anxiety including OCD. He has worked with both adults and teens and came to really appreciate the modality. He has a collaborative and supportive style, delivered with evidence-based interventions.
Jesse Breeden is an unlicensed therapist, working toward his LPC accreditation. He is a 2022 graduate from Pacific University, where in addition to learning about many evidence-based best practices to help him be a better clinician, he focused on exposure therapy for anxiety including OCD. He has worked with both adults and teens and came to really appreciate the modality. He has a collaborative and supportive style, delivered with evidence-based interventions.
(541) 351-7523 View (541) 351-7523
Photo of Molly Richards, Licensed Professional Counselor, MA, NCC, EMDR C
Molly Richards
Licensed Professional Counselor, MA, NCC, EMDR C
1 Endorsed
Eugene, OR 97401
Hi! I’m Molly. I recognize that we all hold innate capacity for growth, and with supportive conditions, we lean towards thriving like a seed seeking sunshine. So often though, trauma and pain can interrupt our natural tendency to heal which leads to harmful patterns, stuckness and suffering. Our work in therapy is to restore the torn relationship with the self, and step back into personal freedom and thriving. I believe therapy provides a container to cultivate trust and “un-do” aloneness. Together, we will hold your unique story, strengths, and challenges.
Hi! I’m Molly. I recognize that we all hold innate capacity for growth, and with supportive conditions, we lean towards thriving like a seed seeking sunshine. So often though, trauma and pain can interrupt our natural tendency to heal which leads to harmful patterns, stuckness and suffering. Our work in therapy is to restore the torn relationship with the self, and step back into personal freedom and thriving. I believe therapy provides a container to cultivate trust and “un-do” aloneness. Together, we will hold your unique story, strengths, and challenges.
(541) 600-2300 View (541) 600-2300
Photo of Brian Jackson, Licensed Professional Counselor, LPC
Brian Jackson
Licensed Professional Counselor, LPC
Online Only
I have a passion for working with clients surrounding Depression, Anxiety, OCD, PTSD, Developmental Trauma, & Grief and Loss. ​I believe individuals have the ability to change when given the opportunity. Many of us have learned ways of thinking and doing that seemed to work at the time but have created problems for us later. We then target ourselves, adding a lot of shame regarding the outcomes, which in turn creates more distress. I enjoy helping individuals learn to accept themselves and to work with themselves to heal, rather than continuing to shame themselves.
I have a passion for working with clients surrounding Depression, Anxiety, OCD, PTSD, Developmental Trauma, & Grief and Loss. ​I believe individuals have the ability to change when given the opportunity. Many of us have learned ways of thinking and doing that seemed to work at the time but have created problems for us later. We then target ourselves, adding a lot of shame regarding the outcomes, which in turn creates more distress. I enjoy helping individuals learn to accept themselves and to work with themselves to heal, rather than continuing to shame themselves.
(541) 843-8745 View (541) 843-8745
Photo of Dana Fleming, Clinical Social Work/Therapist, LCSW, MSW, CADC
Dana Fleming
Clinical Social Work/Therapist, LCSW, MSW, CADC
2 Endorsed
Eugene, OR 97401
Not accepting new clients at this time. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin ..... Are you struggling with anxiety, depression, grief or past trauma? Are you feeling overwhelmed and unsure how to move forward? You are not alone. Welcome. I am here to help you blossom. My goal is to invite clients on a journey of awareness, self-discovery, authenticity and hope.
Not accepting new clients at this time. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin ..... Are you struggling with anxiety, depression, grief or past trauma? Are you feeling overwhelmed and unsure how to move forward? You are not alone. Welcome. I am here to help you blossom. My goal is to invite clients on a journey of awareness, self-discovery, authenticity and hope.
(458) 203-8992 View (458) 203-8992
Photo of Paul Radel, Clinical Social Work/Therapist, LCSW
Paul Radel
Clinical Social Work/Therapist, LCSW
Online Only
Congratulations on taking the first step towards self-discovery and growth! Whether you're facing challenges like depression, anxiety, past trauma, or other obstacles that are hindering you from living the life you desire, finding a supportive partner for your healing journey is a vital first move. I am dedicated to helping individuals gain self-awareness, heal emotional wounds, and build more fulfilling lives in a safe and compassionate environment. With over 16 years of experience working in mental health, I strive to enhance overall well-being and improve the quality of life.
Congratulations on taking the first step towards self-discovery and growth! Whether you're facing challenges like depression, anxiety, past trauma, or other obstacles that are hindering you from living the life you desire, finding a supportive partner for your healing journey is a vital first move. I am dedicated to helping individuals gain self-awareness, heal emotional wounds, and build more fulfilling lives in a safe and compassionate environment. With over 16 years of experience working in mental health, I strive to enhance overall well-being and improve the quality of life.
(541) 229-0875 View (541) 229-0875
Photo of Michaela James, Professional Counselor Associate, MA, LPC
Michaela James
Professional Counselor Associate, MA, LPC
Eugene, OR 97401
Michaela holds a BA in Media Studies from UC Berkeley, and a Master of Arts degree in Clinical Mental Health Counseling from Bushnell University. She is also National Board of Certified Counselor's 2021 Minority Fellowship Scholar preforming research on social media use and adolescent suicidality. She has completed several postgraduate certifications and trainings in Cognitive Behavioral Therapy, Motivational Interviewing, Suicide Assessment and Intervention, multiculturalism, and LGBTQIA+ issues.
Michaela holds a BA in Media Studies from UC Berkeley, and a Master of Arts degree in Clinical Mental Health Counseling from Bushnell University. She is also National Board of Certified Counselor's 2021 Minority Fellowship Scholar preforming research on social media use and adolescent suicidality. She has completed several postgraduate certifications and trainings in Cognitive Behavioral Therapy, Motivational Interviewing, Suicide Assessment and Intervention, multiculturalism, and LGBTQIA+ issues.
(541) 871-3694 View (541) 871-3694
Photo of Ann C Tepperman, Clinical Social Work/Therapist, LCSW, LISW
Ann C Tepperman
Clinical Social Work/Therapist, LCSW, LISW
1 Endorsed
Online Only
Waitlist for new clients
Waitlist for potential clients. Please refer to my website to learn about me and how I work. Helping people heal and recover from anxiety, depression, addiction, relationship struggles and major life challenges using EMDR, somatic therapy and mindfulness based cognitive behavioral therapy. Holistic counseling sessions involve understanding how your past creates your present, mindfulness, contemplation and meditation techniques, modalities for effective nervous system regulation, commitment to self discovery, transformation and a disciplined, daily self care practice.
Waitlist for potential clients. Please refer to my website to learn about me and how I work. Helping people heal and recover from anxiety, depression, addiction, relationship struggles and major life challenges using EMDR, somatic therapy and mindfulness based cognitive behavioral therapy. Holistic counseling sessions involve understanding how your past creates your present, mindfulness, contemplation and meditation techniques, modalities for effective nervous system regulation, commitment to self discovery, transformation and a disciplined, daily self care practice.
(458) 302-2446 View (458) 302-2446
Photo of Dr. Shaunta Hemingway, Licensed Professional Counselor, PhD
Dr. Shaunta Hemingway
Licensed Professional Counselor, PhD
Eugene, OR 97402
Waitlist for new clients
I have throughout my career developed and implemented Women's Outpatient Treatment, Trauma-informed treatment, Seeking Safety groups, Better Boundary groups, Co-occurring groups, Smoking Cessation groups, providing assessments for mental health, and ASAM Assessments. This has also required building community liaisons and partners with referrals to treatment facilities that provide inpatient/outpatient services and reporting to third-party referrals such as Corrections, Child Welfare, DMV, and other Mental Health organizations.
I have throughout my career developed and implemented Women's Outpatient Treatment, Trauma-informed treatment, Seeking Safety groups, Better Boundary groups, Co-occurring groups, Smoking Cessation groups, providing assessments for mental health, and ASAM Assessments. This has also required building community liaisons and partners with referrals to treatment facilities that provide inpatient/outpatient services and reporting to third-party referrals such as Corrections, Child Welfare, DMV, and other Mental Health organizations.
(541) 703-8052 View (541) 703-8052

See more therapy options for Eugene

How does your Therapist compare?

Number of Therapists in Eugene, OR

1,000+

Average cost per session

$175

Therapists in Eugene, OR who prioritize treating:

93% Anxiety
86% Depression
82% Trauma and PTSD
73% Self Esteem
72% Relationship Issues
70% Stress
68% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

73% PacificSource
51% BlueCross and BlueShield
50% Regence

How Therapists in Eugene, OR see their clients

57% In Person and Online
43% Online Only

Gender breakdown

75% Female
21% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Eugene?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.