Therapists in Eugene, OR

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Photo of Dr. Bethany Bravery, Pastoral Counselor, PhD
Dr. Bethany Bravery
Pastoral Counselor, PhD
Eugene, OR 97402
Christ-Centered Counseling for Life’s Challenges: Do you feel stuck, overwhelmed, or uncertain about your next steps? Whether you're facing life transitions, relationship struggles, career challenges, or personal roadblocks, you don’t have to navigate it alone. As a Licensed Clinical Counselor with the National Christian Counselors Association and a PhD in Clinical Pastoral Counseling from Colorado Theological Seminary, I am dedicated to helping individuals, couples, and families find clarity, healing, and hope through a faith-based, Christ-centered approach.
Christ-Centered Counseling for Life’s Challenges: Do you feel stuck, overwhelmed, or uncertain about your next steps? Whether you're facing life transitions, relationship struggles, career challenges, or personal roadblocks, you don’t have to navigate it alone. As a Licensed Clinical Counselor with the National Christian Counselors Association and a PhD in Clinical Pastoral Counseling from Colorado Theological Seminary, I am dedicated to helping individuals, couples, and families find clarity, healing, and hope through a faith-based, Christ-centered approach.
(541) 502-3881 View (541) 502-3881
Photo of Allison Batty-Capps, Marriage & Family Therapist, LMFT
Allison Batty-Capps
Marriage & Family Therapist, LMFT
Online Only
Allison Batty-Capps is a licensed marriage and family therapist, a yoga therapist, and a reiki master living in Altea, Spain. Since 2015, she has been working with clients to help them embody the divine within through developing more self-awareness and compassion. Her unique insight into how divinity expresses itself in each of us comes not only from her education and training, but from her lived experience learning to use mindfulness to manage her own mental health diagnosis. The combination of her lived experience, client work, and training allows her to stand at the intersection of mysticism and mindfulness.
Allison Batty-Capps is a licensed marriage and family therapist, a yoga therapist, and a reiki master living in Altea, Spain. Since 2015, she has been working with clients to help them embody the divine within through developing more self-awareness and compassion. Her unique insight into how divinity expresses itself in each of us comes not only from her education and training, but from her lived experience learning to use mindfulness to manage her own mental health diagnosis. The combination of her lived experience, client work, and training allows her to stand at the intersection of mysticism and mindfulness.
(541) 287-7155 View (541) 287-7155
Photo of Leland Ross, Clinical Social Work/Therapist, MSW, LCSW
Leland Ross
Clinical Social Work/Therapist, MSW, LCSW
Eugene, OR 97401
Leland believes in a strengths based, trauma informed approach to collaborative solution focused therapy. His treatment philosophy is informed by training in Family Systems Theory, Motivational Interviewing, Cognitive Behavioral Therapy, Interpersonal Neurobiology and Brief SolutionFocused Therapy. His main areas of focus include treatment of anxiety, depression, trauma and adjustment related to changes in stages of life. In his spare time, Leland enjoys hiking, exploring the Oregon outdoors, coaching youth sports and supporting the local performing arts.
Leland believes in a strengths based, trauma informed approach to collaborative solution focused therapy. His treatment philosophy is informed by training in Family Systems Theory, Motivational Interviewing, Cognitive Behavioral Therapy, Interpersonal Neurobiology and Brief SolutionFocused Therapy. His main areas of focus include treatment of anxiety, depression, trauma and adjustment related to changes in stages of life. In his spare time, Leland enjoys hiking, exploring the Oregon outdoors, coaching youth sports and supporting the local performing arts.
(541) 982-3610 View (541) 982-3610
Photo of Sandra Skladany, Licensed Professional Counselor, MA, LPC
Sandra Skladany
Licensed Professional Counselor, MA, LPC
Eugene, OR 97401
Not accepting new clients
Welcome. I work with adults who experience anxiety, life transitions and relational issues. My approach is collaborative and I work best with individuals who are curious, authentic and open to growing. Because you are the expert of your life, I am happy to journey alongside of you, providing a safe space, as you navigate life and move toward your personal goals. My counseling approach is eclectic, so, I utilize treatment approaches that best suit each individual client (e.g., CBT, somatic, mindfulness, spiritual formation).
Welcome. I work with adults who experience anxiety, life transitions and relational issues. My approach is collaborative and I work best with individuals who are curious, authentic and open to growing. Because you are the expert of your life, I am happy to journey alongside of you, providing a safe space, as you navigate life and move toward your personal goals. My counseling approach is eclectic, so, I utilize treatment approaches that best suit each individual client (e.g., CBT, somatic, mindfulness, spiritual formation).
(458) 201-9557 View (458) 201-9557
Photo of William Dusenberry - Collective Elements Psychotherapy, LLC , Licensed Professional Counselor, MA, LPC, MFT
Collective Elements Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC, MFT
Eugene, OR 97401
-:- Collective Elements Psychotherapy provides mental health counseling services to individuals, families and couples that are seeking support for a wide range of presenting issues and needs. Our therapists are here to provide patients with a safe space to explore their thoughts, feelings, and experiences. Please visit the agency website for more information about our therapists.
-:- Collective Elements Psychotherapy provides mental health counseling services to individuals, families and couples that are seeking support for a wide range of presenting issues and needs. Our therapists are here to provide patients with a safe space to explore their thoughts, feelings, and experiences. Please visit the agency website for more information about our therapists.
(458) 217-6288 View (458) 217-6288
Photo of Alicia Phlps - Alicia Phelps, Clinical Social Work/Therapist
Alicia Phelps
Clinical Social Work/Therapist
Online Only
My name is Alicia Phelps, and Portland, Oregon metro area and working with clients statewide via telehealth. I mainly work with clients 8-25 years old and specialize in anxiety, depression, adjustments in life, grief, and stress using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients feel empowered to find joy and purpose in their lives.
My name is Alicia Phelps, and Portland, Oregon metro area and working with clients statewide via telehealth. I mainly work with clients 8-25 years old and specialize in anxiety, depression, adjustments in life, grief, and stress using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients feel empowered to find joy and purpose in their lives.
(541) 644-4353 View (541) 644-4353
Photo of April Lightcap - Vista Counseling, Psychologist, PhD
Vista Counseling
Psychologist, PhD
1 Endorsed
Online Only
Are you are experiencing stress, overwhelm or anxiety? Do you feel stuck, lonely or isolated? Are you struggling in your relationships, maybe with a child or romantic partner? Are you the parent of young children, 9 years old or younger? Do you want to find meaning and direction as you navigate life's trials and joys?
Are you are experiencing stress, overwhelm or anxiety? Do you feel stuck, lonely or isolated? Are you struggling in your relationships, maybe with a child or romantic partner? Are you the parent of young children, 9 years old or younger? Do you want to find meaning and direction as you navigate life's trials and joys?
(458) 254-5803 View (458) 254-5803
Photo of Brandon Huffman, Professional Counselor Associate, MA, NCC, CADC I
Brandon Huffman
Professional Counselor Associate, MA, NCC, CADC I
4 Endorsed
Eugene, OR 97401
Not accepting new clients
Trauma isn't measured by what happened to you, it's measured by the internal impact left disrupting your wellbeing. I specialize in Trauma & Attachment therapy. My approach utilizes trauma interventions such as Eye Movement Desensitization & Reprocessing (EMDR), & Internal Family Systems (IFS) in combination with talk therapy and a strong relationship. Trauma can be a single event incident, childhood wounds from neglect and/or abuse, religious trauma, gender identity/LGBTQIA+ trauma and more. Those who suffer from trauma often struggle to control emotions, lack self-regulation, and face difficulties in relationships.
Trauma isn't measured by what happened to you, it's measured by the internal impact left disrupting your wellbeing. I specialize in Trauma & Attachment therapy. My approach utilizes trauma interventions such as Eye Movement Desensitization & Reprocessing (EMDR), & Internal Family Systems (IFS) in combination with talk therapy and a strong relationship. Trauma can be a single event incident, childhood wounds from neglect and/or abuse, religious trauma, gender identity/LGBTQIA+ trauma and more. Those who suffer from trauma often struggle to control emotions, lack self-regulation, and face difficulties in relationships.
(541) 803-3862 View (541) 803-3862
Photo of Breanne Clark, Pre-Licensed Professional
Breanne Clark
Pre-Licensed Professional
Eugene, OR 97401
Hello! I'm Bre, and I bring a trauma-informed and holistic approach to therapy, focusing on the mind, body, and environment. Central to my practice are several core beliefs: that all people are capable of healing and positive change, that each of us has an innate inner wisdom that can guide us on our journey toward healing, and that our thoughts, feelings, and behaviors (even the ones we don’t like) serve a purpose. Although we all possess the ability to change, I understand that the path toward growth and healing can be a difficult and winding road. It is an honor to offer my support and expertise as your co-pilot along the way.
Hello! I'm Bre, and I bring a trauma-informed and holistic approach to therapy, focusing on the mind, body, and environment. Central to my practice are several core beliefs: that all people are capable of healing and positive change, that each of us has an innate inner wisdom that can guide us on our journey toward healing, and that our thoughts, feelings, and behaviors (even the ones we don’t like) serve a purpose. Although we all possess the ability to change, I understand that the path toward growth and healing can be a difficult and winding road. It is an honor to offer my support and expertise as your co-pilot along the way.
(458) 224-8677 View (458) 224-8677
Photo of Dr. Jen Tolman, Psychologist, PhD
Dr. Jen Tolman
Psychologist, PhD
Eugene, OR 97405
Are you feeling there's a gap between how you're living your life and how you want to be living your life? If so, you're not alone. This can be such an overwhelming struggle, often caused by underlying conditions such as anxiety, depression, loss and grief, relationship issues or acute stress. Our work together would focus on closing this gap. Centered around your personal strengths, we will employ mindfulness-based strategies to explore what brings you meaning and work to identify ways to engage more fully in a life aligned with your valued living.
Are you feeling there's a gap between how you're living your life and how you want to be living your life? If so, you're not alone. This can be such an overwhelming struggle, often caused by underlying conditions such as anxiety, depression, loss and grief, relationship issues or acute stress. Our work together would focus on closing this gap. Centered around your personal strengths, we will employ mindfulness-based strategies to explore what brings you meaning and work to identify ways to engage more fully in a life aligned with your valued living.
(458) 207-5684 View (458) 207-5684
Photo of Misha Bogart - Psychedelic Integration Counseling, Licensed Professional Counselor, MA, LPC
Psychedelic Integration Counseling
Licensed Professional Counselor, MA, LPC
1 Endorsed
Eugene, OR 97402
When the ceremony closes it opens. Whether you are micro-dosing or extensive psychedelic journeys, integration is weaving your profound insights and experiences gained from plant medicine and psychedelics into the fabric of your life. It is an offering of gratitude and reciprocity to the Earth for her generous healing gifts. As a psychedelic integration therapist, my purpose is to assist you in preparing for your psychedelic journeys, enabling you to amplify their potential. Additionally, I am dedicated to providing support during the post-journey phase, ensuring your smooth reintegration into your everyday life.
When the ceremony closes it opens. Whether you are micro-dosing or extensive psychedelic journeys, integration is weaving your profound insights and experiences gained from plant medicine and psychedelics into the fabric of your life. It is an offering of gratitude and reciprocity to the Earth for her generous healing gifts. As a psychedelic integration therapist, my purpose is to assist you in preparing for your psychedelic journeys, enabling you to amplify their potential. Additionally, I am dedicated to providing support during the post-journey phase, ensuring your smooth reintegration into your everyday life.
(458) 203-7074 View (458) 203-7074
Photo of Marlando Lewis, Licensed Professional Counselor, LPC
Marlando Lewis
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
With a profound dedication to empowering individuals within challenging populations, I am committed to providing transformative care through my expertise in DBT, CBT, trauma-informed practices, compassionate person-centered therapy, and solution-focused methods. My mission is to be a beacon of support and guidance, helping clients rewrite their narratives and discover their innate capacity for resilience and growth. If you're seeking a partner on your journey to healing, I'm here to walk alongside you.
With a profound dedication to empowering individuals within challenging populations, I am committed to providing transformative care through my expertise in DBT, CBT, trauma-informed practices, compassionate person-centered therapy, and solution-focused methods. My mission is to be a beacon of support and guidance, helping clients rewrite their narratives and discover their innate capacity for resilience and growth. If you're seeking a partner on your journey to healing, I'm here to walk alongside you.
(541) 229-3758 View (541) 229-3758
Photo of Christopher Grant, Clinical Social Work/Therapist, CSWA, CADC-R
Christopher Grant
Clinical Social Work/Therapist, CSWA, CADC-R
1 Endorsed
Eugene, OR 97401
I provide services to people with several mental health concerns. I provide group and individual therapy for people with alcohol and drug use problems. I am passionate about helping clients with co-occurring mental health challenges to discover and develop their strengths to achieve their life goals. I’m also passionate about empowering clients to regain control of their lives while managing the challenges of parole, and probation, while developing the skills to maintain long-term sobriety.
I provide services to people with several mental health concerns. I provide group and individual therapy for people with alcohol and drug use problems. I am passionate about helping clients with co-occurring mental health challenges to discover and develop their strengths to achieve their life goals. I’m also passionate about empowering clients to regain control of their lives while managing the challenges of parole, and probation, while developing the skills to maintain long-term sobriety.
(458) 254-5560 View (458) 254-5560
Photo of Danielle Nelson, Psychologist, PhD
Danielle Nelson
Psychologist, PhD
Online Only
Not accepting new clients
I specialize in working with individuals with diverse counseling needs using an interpersonal, relational, and emotion-focused approach. My goal is to foster a warm, supportive therapeutic relationship based on humor, transparency, and authentic connection to explore challenging or previously unspoken topics with confidence and care. I believe meaningful change stems from healthy relationships, self-awareness, and honest emotional expression. With experience in Metabolic Psychiatry and a ketogenic diet's role in mental health, I offer supportive psychotherapy for clients exploring these interventions under professional guidance.
I specialize in working with individuals with diverse counseling needs using an interpersonal, relational, and emotion-focused approach. My goal is to foster a warm, supportive therapeutic relationship based on humor, transparency, and authentic connection to explore challenging or previously unspoken topics with confidence and care. I believe meaningful change stems from healthy relationships, self-awareness, and honest emotional expression. With experience in Metabolic Psychiatry and a ketogenic diet's role in mental health, I offer supportive psychotherapy for clients exploring these interventions under professional guidance.
(541) 229-3136 View (541) 229-3136
Photo of Alani Stuart, Pre-Licensed Professional, CSWA
Alani Stuart
Pre-Licensed Professional, CSWA
Online Only
I am currently accepting new clients! My treatment orientation is dedicated to helping people process and work through obstacles while developing healthy, productive, and fulfilling lives. I offer supportive, confidential, and individually tailored treatment for adults and teenagers.
I am currently accepting new clients! My treatment orientation is dedicated to helping people process and work through obstacles while developing healthy, productive, and fulfilling lives. I offer supportive, confidential, and individually tailored treatment for adults and teenagers.
(541) 588-5155 View (541) 588-5155
Photo of B. Andrea Vielma, Marriage & Family Therapist, MA, LMFT
B. Andrea Vielma
Marriage & Family Therapist, MA, LMFT
Online Only
Navigating life and relationships—especially lately—can feel overwhelming. If you’re at a breaking point, feeling hurt, stuck, or lost, know that you don’t have to go it alone. Therapy offers tools to lighten emotional burdens and create lasting change. With over 20 years of professional and lived experience, I blend eclectic techniques to help you navigate deep shifts and step into greater freedom.
Navigating life and relationships—especially lately—can feel overwhelming. If you’re at a breaking point, feeling hurt, stuck, or lost, know that you don’t have to go it alone. Therapy offers tools to lighten emotional burdens and create lasting change. With over 20 years of professional and lived experience, I blend eclectic techniques to help you navigate deep shifts and step into greater freedom.
(619) 292-0359 View (619) 292-0359
Photo of Karen Sanchez Dean, Clinical Social Work/Therapist, LCSW
Karen Sanchez Dean
Clinical Social Work/Therapist, LCSW
Eugene, OR 97401
I am a compassionate Social Worker with 38 years of experience working with diverse populations to support mental health and wellness; applying a combination of holistic and evidence-based approaches to facilitate healing. I have an understanding and sensitivity to serving culturally diverse populations and Elders and offer creativity and flexibility in delivery of services. My goal is always to provide a peaceful safe space for us to work in. Personally, I am a lifetime learner and enjoy self reflection and growth.
I am a compassionate Social Worker with 38 years of experience working with diverse populations to support mental health and wellness; applying a combination of holistic and evidence-based approaches to facilitate healing. I have an understanding and sensitivity to serving culturally diverse populations and Elders and offer creativity and flexibility in delivery of services. My goal is always to provide a peaceful safe space for us to work in. Personally, I am a lifetime learner and enjoy self reflection and growth.
(458) 217-8252 View (458) 217-8252
Photo of Kristen Sweet, Licensed Professional Counselor, LPC
Kristen Sweet
Licensed Professional Counselor, LPC
Eugene, OR 97401
Not accepting new clients
As a licensed professional counselor, I dedicate myself to a therapeutic relationship focused on connection and personal growth. My approach is rooted in the desire to promote wellness by eliminating barriers to living an authentic and meaningful life. I believe in a compassionate approach that uses strengths as building blocks of well-being. I use cognitive behavioral therapy (CBT) to help identify and challenge limiting beliefs, recognize negative patterns, and support change. I'm also trained in modalities including The Daring Way™, hypnotherapy, and EMDR.
As a licensed professional counselor, I dedicate myself to a therapeutic relationship focused on connection and personal growth. My approach is rooted in the desire to promote wellness by eliminating barriers to living an authentic and meaningful life. I believe in a compassionate approach that uses strengths as building blocks of well-being. I use cognitive behavioral therapy (CBT) to help identify and challenge limiting beliefs, recognize negative patterns, and support change. I'm also trained in modalities including The Daring Way™, hypnotherapy, and EMDR.
(541) 238-9129 View (541) 238-9129
Photo of Yara Tethys, Licensed Professional Counselor, MA, LPC
Yara Tethys
Licensed Professional Counselor, MA, LPC
5 Endorsed
Online Only
My therapy style is influenced by the work of Brené Brown, who writes: "We are all made of strength and struggle." I am a cheerleader in the best sense of that word; I will encourage you to build on your strengths and support you through your struggles. I am passionate about helping people move away from shame and towards self-compassion. I strive to be authentic, culturally respectful, and welcoming of ALL parts of your being. I want you feel genuinely seen and valued!
My therapy style is influenced by the work of Brené Brown, who writes: "We are all made of strength and struggle." I am a cheerleader in the best sense of that word; I will encourage you to build on your strengths and support you through your struggles. I am passionate about helping people move away from shame and towards self-compassion. I strive to be authentic, culturally respectful, and welcoming of ALL parts of your being. I want you feel genuinely seen and valued!
(458) 207-3133 View (458) 207-3133
Photo of Molly Gelinas, Professional Counselor Associate
Molly Gelinas
Professional Counselor Associate
1 Endorsed
Eugene, OR 97405
My professional experience is in working with generational trauma, adverse childhood experiences, substance use, eating disorders, life transitions, traumatic brain injury and challenging family dynamics. I am often curious about developmental, environmental, cognitive, and family processes. I use a collaborative approach and am welcoming of all the emotions that we as humans are born with and bring multicultural sensitivity to my work.
My professional experience is in working with generational trauma, adverse childhood experiences, substance use, eating disorders, life transitions, traumatic brain injury and challenging family dynamics. I am often curious about developmental, environmental, cognitive, and family processes. I use a collaborative approach and am welcoming of all the emotions that we as humans are born with and bring multicultural sensitivity to my work.
(541) 600-4151 View (541) 600-4151

See more therapy options for Eugene

How does your Therapist compare?

Number of Therapists in Eugene, OR

1,000+

Average cost per session

$175

Therapists in Eugene, OR who prioritize treating:

93% Anxiety
86% Depression
81% Trauma and PTSD
72% Relationship Issues
72% Self Esteem
71% Stress
69% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

74% PacificSource
52% BlueCross and BlueShield
51% Regence

How Therapists in Eugene, OR see their clients

57% In Person and Online
43% Online Only

Gender breakdown

74% Female
21% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Eugene?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.