Therapists Beginning With U in Oregon
I trust the healing and growth potential of the therapeutic process and therapist-client relationship. My approach to counseling is relationship-focused, client-centered, and holistic. I am skilled at listening, asking effective questions, and inviting clients to examine their presenting concerns or struggles in a safe and supportive way. I specialize in relationship issues, depression, anxiety, trauma, parenting, the psyche of current and former athletes as well as themes of race and cultural identity.
I trust the healing and growth potential of the therapeutic process and therapist-client relationship. My approach to counseling is relationship-focused, client-centered, and holistic. I am skilled at listening, asking effective questions, and inviting clients to examine their presenting concerns or struggles in a safe and supportive way. I specialize in relationship issues, depression, anxiety, trauma, parenting, the psyche of current and former athletes as well as themes of race and cultural identity.
Hi there, I'm Samantha, a Licensed Professional Counselor offering a safe haven for adults facing life transitions, grappling with identity development, battling anxiety or depression, or facing relationship challenges. My ideal clients are seeking a safe haven where they can feel heard, respected, and supported. They want to explore their feelings, understand their triggers, and develop practical strategies to improve their quality of life. My approach is nonjudgmental, empathetic, and tailored to each client's unique needs.
Hi there, I'm Samantha, a Licensed Professional Counselor offering a safe haven for adults facing life transitions, grappling with identity development, battling anxiety or depression, or facing relationship challenges. My ideal clients are seeking a safe haven where they can feel heard, respected, and supported. They want to explore their feelings, understand their triggers, and develop practical strategies to improve their quality of life. My approach is nonjudgmental, empathetic, and tailored to each client's unique needs.
Through a social justice lens, I accompany people on their journey to a more grounded and liberated life by exploring how our intersecting identities and cultural experiences have led to the ways we are hurt, but also hold the keys to how we heal. For my clients, these layers of oppression may result in anxiety, depression, and racial identity concerns. We'll work together to process your experience, draw out your strengths, and support your goals. I love working with Asian American adults, and other POC, to connect the impacts of history, oppression, and culture on mental health and wellbeing.
Through a social justice lens, I accompany people on their journey to a more grounded and liberated life by exploring how our intersecting identities and cultural experiences have led to the ways we are hurt, but also hold the keys to how we heal. For my clients, these layers of oppression may result in anxiety, depression, and racial identity concerns. We'll work together to process your experience, draw out your strengths, and support your goals. I love working with Asian American adults, and other POC, to connect the impacts of history, oppression, and culture on mental health and wellbeing.
I am a Licensed Clinical Psychologist in Oregon with over 20 years of experience helping individuals heal from their past, cope with present difficulties, discover their strengths, & move toward a healthier, more fulfilling future. My practice is grounded in humanistic & person-centered philosophies and within this therapeutic framework, I use an integrative & collaborative approach that tailors evidence-based interventions with your unique needs & personal circumstances. With inclusion, equity & diversity as foundational values, I strive to offer culturally relevant care and am a BIPOC, LGBTQIA+, and non-binary affirming provider.
I am a Licensed Clinical Psychologist in Oregon with over 20 years of experience helping individuals heal from their past, cope with present difficulties, discover their strengths, & move toward a healthier, more fulfilling future. My practice is grounded in humanistic & person-centered philosophies and within this therapeutic framework, I use an integrative & collaborative approach that tailors evidence-based interventions with your unique needs & personal circumstances. With inclusion, equity & diversity as foundational values, I strive to offer culturally relevant care and am a BIPOC, LGBTQIA+, and non-binary affirming provider.
After 45 years of practice, I find that while theoretical frameworks are useful, much more significant is the relationship that the client and therapist develop. It is in this relational container that the most important relationship is forged and manifested; that of the client to themself. My style is dynamic, directive, and intuitive.My sense of humor is pretty good too. I have great respect for my clients' intelligence, time and resources and don't want to waste them.
After 45 years of practice, I find that while theoretical frameworks are useful, much more significant is the relationship that the client and therapist develop. It is in this relational container that the most important relationship is forged and manifested; that of the client to themself. My style is dynamic, directive, and intuitive.My sense of humor is pretty good too. I have great respect for my clients' intelligence, time and resources and don't want to waste them.
Grief leaves you at a loss for words. And if your person died by suicide, your grief becomes even more complicated. It feels impossible. How do you even answer the inevitable question: “What happened?” Your friends mean well and they want to help, but they just cannot possibly understand. However, your grief is welcome here with me. Grief is already challenging, but grief after traumatic loss is even more complicated. How can you sort through this mess of emotions? You don't even know who you are anymore. That’s where I can help.
Grief leaves you at a loss for words. And if your person died by suicide, your grief becomes even more complicated. It feels impossible. How do you even answer the inevitable question: “What happened?” Your friends mean well and they want to help, but they just cannot possibly understand. However, your grief is welcome here with me. Grief is already challenging, but grief after traumatic loss is even more complicated. How can you sort through this mess of emotions? You don't even know who you are anymore. That’s where I can help.
Please link to my website (www.jenaeulrich.com) to complete the contact form to inquire about openings. I work with adults 25+. My clients tend to work on managing symptoms of mood, identity, understanding themselves, PTSD, and reviving or finding parts of themselves that have been lost or missing. I tend to explore your experiences, needs, wants rather than tell you what to do.
Please link to my website (www.jenaeulrich.com) to complete the contact form to inquire about openings. I work with adults 25+. My clients tend to work on managing symptoms of mood, identity, understanding themselves, PTSD, and reviving or finding parts of themselves that have been lost or missing. I tend to explore your experiences, needs, wants rather than tell you what to do.
Melissa Ulrich
Clinical Social Work/Therapist, LCSW
1 Endorsed
Portland, OR 97213
Waitlist for new clients
I believe that we heal in relationship, that we each deserve to feel that we belong, & that the systems we live in do treat us all equally which perpetuates systems of oppression. My work is person-centered, affirming, & focused on you as the expert of your own experience. My approach includes advocating with you and your family to expand space in your life for joy, power, & connection; allowing for space to untangle & decenter trauma that we carry. I believe that this work is not done in isolation or independently, which is why I work in relationships. I most often support neurodivergent & trans children and families.
I believe that we heal in relationship, that we each deserve to feel that we belong, & that the systems we live in do treat us all equally which perpetuates systems of oppression. My work is person-centered, affirming, & focused on you as the expert of your own experience. My approach includes advocating with you and your family to expand space in your life for joy, power, & connection; allowing for space to untangle & decenter trauma that we carry. I believe that this work is not done in isolation or independently, which is why I work in relationships. I most often support neurodivergent & trans children and families.
Are you navigating a major life change, processing difficult experiences, or simply trying to feel more like yourself? I’m here to help.
I work with adolescents, young adults, and families to heal from past experiences, find grounding in the present, and build a stronger sense of self.
Are you navigating a major life change, processing difficult experiences, or simply trying to feel more like yourself? I’m here to help.
I work with adolescents, young adults, and families to heal from past experiences, find grounding in the present, and build a stronger sense of self.
Jennifer R Ungarwulff
Licensed Professional Counselor, MS, LPC
Silverton, OR 97381
Waitlist for new clients
Welcome! I provide psychotherapy services for people interested in making long-term and lasting changes in their lives. My approach focuses on fostering self-awareness through exploration of your thoughts, feelings and experiences. I believe warmth, caring and the ability to really listen are key ingredients in creating a safe and effective therapeutic relationship.
Welcome! I provide psychotherapy services for people interested in making long-term and lasting changes in their lives. My approach focuses on fostering self-awareness through exploration of your thoughts, feelings and experiences. I believe warmth, caring and the ability to really listen are key ingredients in creating a safe and effective therapeutic relationship.
Looking for affordable, state-of-the-art mental health services tailored to you and your needs? Our services are compassionate and collaborative, focusing on active interventions that reduce suffering and improve quality of life. Services are provided by advanced graduate students under the supervision of licensed psychologists. We offer services for children, teens, and adults. All services start with a thorough evaluation to create a treatment plan specific to you. A better life is waiting for you. We can help.
Looking for affordable, state-of-the-art mental health services tailored to you and your needs? Our services are compassionate and collaborative, focusing on active interventions that reduce suffering and improve quality of life. Services are provided by advanced graduate students under the supervision of licensed psychologists. We offer services for children, teens, and adults. All services start with a thorough evaluation to create a treatment plan specific to you. A better life is waiting for you. We can help.
My ideal client is ready to do the work necessary for growth and healing as they explore anxiety, grief, life transitions, or neurodivergence. They want a therapist who is both gentle and honest, who will help them name their strengths, set clear goals, and build practical coping skills. They’re seeking support that values their voice and encourages self-compassion.
My ideal client is ready to do the work necessary for growth and healing as they explore anxiety, grief, life transitions, or neurodivergence. They want a therapist who is both gentle and honest, who will help them name their strengths, set clear goals, and build practical coping skills. They’re seeking support that values their voice and encourages self-compassion.
Healing is often a journey in which it is best to have good company. I would love to join you on yours, to help you find hope, and create space for change, growth, and self-expansion. My approach to counseling is collaborative, compassionate, and strengths-based. We focus on growing internal and community resources while decreasing the negative impacts of anxiety, depression, life transitions, relationship challenges, shame, and stigma. I work to be culturally responsive and come from an anti-oppression framework. I seek to invite the cultures and identities of each of my clients into sessions.
Healing is often a journey in which it is best to have good company. I would love to join you on yours, to help you find hope, and create space for change, growth, and self-expansion. My approach to counseling is collaborative, compassionate, and strengths-based. We focus on growing internal and community resources while decreasing the negative impacts of anxiety, depression, life transitions, relationship challenges, shame, and stigma. I work to be culturally responsive and come from an anti-oppression framework. I seek to invite the cultures and identities of each of my clients into sessions.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
The world is a heavy place. If you need someone to help you get through the day without doom scrolling yourself into the floor, I can help.
I'm Jessica Todd, LMHC — telehealth only, serving adults and teens in Washington, Oregon, and Idaho. I specialize in anxiety, life transitions, grief, self-esteem, women's issues, and LGBTQ+ affirming care. I also work with first responders and public educators.
My approach is practical and relational — real talk, real skills, real life.
Sessions are $130. Free 15-min consult. Accepting new clients
The world is a heavy place. If you need someone to help you get through the day without doom scrolling yourself into the floor, I can help.
I'm Jessica Todd, LMHC — telehealth only, serving adults and teens in Washington, Oregon, and Idaho. I specialize in anxiety, life transitions, grief, self-esteem, women's issues, and LGBTQ+ affirming care. I also work with first responders and public educators.
My approach is practical and relational — real talk, real skills, real life.
Sessions are $130. Free 15-min consult. Accepting new clients
I’m glad you are here! I acknowledge this can be a difficult step, and it takes incredible strength to begin this journey; I am honored to be a part of it. I prioritize your strengths in my approach to therapy and will build upon those in our work together. Understanding our personal growth areas, and how we can build together as a team is my goal.
I’m glad you are here! I acknowledge this can be a difficult step, and it takes incredible strength to begin this journey; I am honored to be a part of it. I prioritize your strengths in my approach to therapy and will build upon those in our work together. Understanding our personal growth areas, and how we can build together as a team is my goal.
Struggling with anxiety, PTSD or other issues related to trauma or challenging past experiences? I specialize in therapies, including EMDR, that can provide effective relief from the struggle. I am also skilled and experienced in supporting adults and their family members struggling with ADHD. If your challenges feel more intense or harder to ignore these days, you are not alone. Fortunately therapy is just as available to you now- I am experienced with remote, video-based counseling, and even hesitant clients have found these sessions just as effective as in-person therapy.
Struggling with anxiety, PTSD or other issues related to trauma or challenging past experiences? I specialize in therapies, including EMDR, that can provide effective relief from the struggle. I am also skilled and experienced in supporting adults and their family members struggling with ADHD. If your challenges feel more intense or harder to ignore these days, you are not alone. Fortunately therapy is just as available to you now- I am experienced with remote, video-based counseling, and even hesitant clients have found these sessions just as effective as in-person therapy.
Lorena Urrutia
Licensed Mental Health Counselor, MS, LMHC, LPC
1 Endorsed
Online Only
Not accepting new clients
Being a human is hard and you’ve taken that courageous first step in seeking therapy. My goal is to help you build skills and gain insights that enable a connection with your core values, fostering a life of fulfillment and meaning. My areas of specialty include eating disorders, anxiety, depression, and trauma. I provide a collaborative space to help you achieve your goals while bringing compassion, warmth, and curiosity to our work together. Through tele-therapy, I extend my services to clients in Colorado, Florida, Oregon, Washington, Nevada, Arizona, Utah, and Montana.
Being a human is hard and you’ve taken that courageous first step in seeking therapy. My goal is to help you build skills and gain insights that enable a connection with your core values, fostering a life of fulfillment and meaning. My areas of specialty include eating disorders, anxiety, depression, and trauma. I provide a collaborative space to help you achieve your goals while bringing compassion, warmth, and curiosity to our work together. Through tele-therapy, I extend my services to clients in Colorado, Florida, Oregon, Washington, Nevada, Arizona, Utah, and Montana.
ursa major counseling is for my fellow sensitive stargazers feeling less-than-stellar in this insensitive world. Being highly sensitive is kinda like The Force: very lightside/darkside. Lightside: your care is vital to those connected to you, vibes write you novels, you keep showing up & giving despite being drained nearly dry, you have the kind of intense emotional connections they write songs about. Darkside: you're exhausted from hustling to please everyone & get it perfect, you somehow feel both never enough & too much, you have the kind of intense emotional connections that they write songs about.
ursa major counseling is for my fellow sensitive stargazers feeling less-than-stellar in this insensitive world. Being highly sensitive is kinda like The Force: very lightside/darkside. Lightside: your care is vital to those connected to you, vibes write you novels, you keep showing up & giving despite being drained nearly dry, you have the kind of intense emotional connections they write songs about. Darkside: you're exhausted from hustling to please everyone & get it perfect, you somehow feel both never enough & too much, you have the kind of intense emotional connections that they write songs about.