Therapists Beginning With M in Oregon
I work with older adolescents (16+) and adults who feel overwhelmed, stuck, or emotionally drained by stress, depression, work pressure, relationships, or major life transitions. Many also seek support around identity, including immigration experiences and racial/cultural identity concerns. I provide a space to slow down, gain clarity, and better understand patterns that may be keeping them stuck, so they can move toward greater stability, self-understanding, and direction. 我提供普通话咨询服务。
I work with older adolescents (16+) and adults who feel overwhelmed, stuck, or emotionally drained by stress, depression, work pressure, relationships, or major life transitions. Many also seek support around identity, including immigration experiences and racial/cultural identity concerns. I provide a space to slow down, gain clarity, and better understand patterns that may be keeping them stuck, so they can move toward greater stability, self-understanding, and direction. 我提供普通话咨询服务。
I assist clients who are experiencing a range of presenting concerns including: depression, anxiety, PTSD, trauma of all kinds, grief and loss, life transitions, LGBTQIA+, spirituality, and couples issues. I create an environment that is comfortable for you to be yourself. I trust that you are the expert on what works best for you, and my job is to be a collaborative partner working together on your goals.
I assist clients who are experiencing a range of presenting concerns including: depression, anxiety, PTSD, trauma of all kinds, grief and loss, life transitions, LGBTQIA+, spirituality, and couples issues. I create an environment that is comfortable for you to be yourself. I trust that you are the expert on what works best for you, and my job is to be a collaborative partner working together on your goals.
First and foremost, I want to acknowledge the courage it takes to start a journey towards greater wellness – I know that it is not easy! We all have experiences in life that shape the way that we experience the world, our relationships and ourselves – and some of these experiences can have long-lasting impacts on our ability to experience true happiness. As your therapist, I will be a compassionate, supportive and affirming partner in helping you to relieve the anxiety and distress created by these experiences and showing you the strength and potential that exists inside of you.
First and foremost, I want to acknowledge the courage it takes to start a journey towards greater wellness – I know that it is not easy! We all have experiences in life that shape the way that we experience the world, our relationships and ourselves – and some of these experiences can have long-lasting impacts on our ability to experience true happiness. As your therapist, I will be a compassionate, supportive and affirming partner in helping you to relieve the anxiety and distress created by these experiences and showing you the strength and potential that exists inside of you.
First and foremost, I want to acknowledge the courage it takes to start a journey towards greater wellness – I know that it’s not easy! We all have experiences in life that shape the way that we experience the world, our relationships and ourselves – and some of these experiences can have long-lasting impacts on our ability to experience true happiness. As your therapist, I will be a compassionate, supportive and affirming partner in helping you to relieve the anxiety and distress created by these experiences and showing you the strength and potential that exists inside of you.
First and foremost, I want to acknowledge the courage it takes to start a journey towards greater wellness – I know that it’s not easy! We all have experiences in life that shape the way that we experience the world, our relationships and ourselves – and some of these experiences can have long-lasting impacts on our ability to experience true happiness. As your therapist, I will be a compassionate, supportive and affirming partner in helping you to relieve the anxiety and distress created by these experiences and showing you the strength and potential that exists inside of you.
Hypnosis is powerful - Changing Old Patterns to Allow New Choices - Are you struggling to create positive lasting changes in your life? Wanting the changes is not enough. Willpower alone is not enough. To create lasting change, we need to let go of the limitations that hold us back. We need to release old patterns and learn new skills. Hypnosis and counseling -powerful tools to create the changes we need. Hypnosis is a deeply relaxed state of mind that allows you to tap into your deeper wisdom and unlimited possibilities. In this state of mind, you suspend old beliefs and limitations, and allow the changes you desire to begin.
Hypnosis is powerful - Changing Old Patterns to Allow New Choices - Are you struggling to create positive lasting changes in your life? Wanting the changes is not enough. Willpower alone is not enough. To create lasting change, we need to let go of the limitations that hold us back. We need to release old patterns and learn new skills. Hypnosis and counseling -powerful tools to create the changes we need. Hypnosis is a deeply relaxed state of mind that allows you to tap into your deeper wisdom and unlimited possibilities. In this state of mind, you suspend old beliefs and limitations, and allow the changes you desire to begin.
Welcome! The initial decision to seek therapy services is one of the most difficult. Your desire to explore making changes in your life, is itself a strength. If you’re looking for someone with both professional and life experience to support you on this leg of your unique life path, you’ve come to the right place. I work with adults of all ages to create individually tailored maps to overcome their presenting life challenges and cultivate a strong and on-going sense of well-being toward the outcomes they envision.
Welcome! The initial decision to seek therapy services is one of the most difficult. Your desire to explore making changes in your life, is itself a strength. If you’re looking for someone with both professional and life experience to support you on this leg of your unique life path, you’ve come to the right place. I work with adults of all ages to create individually tailored maps to overcome their presenting life challenges and cultivate a strong and on-going sense of well-being toward the outcomes they envision.
Stephanie MacDonald
Licensed Professional Counselor, LPC
Portland, OR 97213
Not accepting new clients
Stephanie (she/her) emphasizes a collaborative therapeutic relationship at the core of her practice and works to provide a safe, inviting, and accepting relationship with each of her clients. Stephanie’s approach to counseling is client-centered and strengths-based. She integrates theories such as Interpersonal Neurobiology, Child-Centered Play Therapy, Synergetic Play Therapy, Emotion-Focused Therapy, Humanistic Therapy, and attachment science, and utilizes a feminist and social justice-focused lens. She is a Licensed Professional Counselor, a play therapist, a relationship therapist, and a Certified Autism Clinical Specialist.
Stephanie (she/her) emphasizes a collaborative therapeutic relationship at the core of her practice and works to provide a safe, inviting, and accepting relationship with each of her clients. Stephanie’s approach to counseling is client-centered and strengths-based. She integrates theories such as Interpersonal Neurobiology, Child-Centered Play Therapy, Synergetic Play Therapy, Emotion-Focused Therapy, Humanistic Therapy, and attachment science, and utilizes a feminist and social justice-focused lens. She is a Licensed Professional Counselor, a play therapist, a relationship therapist, and a Certified Autism Clinical Specialist.
My approach to therapy focuses on safety, choice, trustworthiness, and collaboration as a foundation in the counseling relationship. I believe that in counseling you are the expert on your own story. I seek to cultivate a space where you feel empowered to explore your authentic thoughts, feelings, and experiences. My approach is person-centered, and trauma informed. This allows you to take the lead in our discussions while I encourage, support, and guide the therapeutic process from a compassionate and judgment free space.
My approach to therapy focuses on safety, choice, trustworthiness, and collaboration as a foundation in the counseling relationship. I believe that in counseling you are the expert on your own story. I seek to cultivate a space where you feel empowered to explore your authentic thoughts, feelings, and experiences. My approach is person-centered, and trauma informed. This allows you to take the lead in our discussions while I encourage, support, and guide the therapeutic process from a compassionate and judgment free space.
I offer a grounded, compassionate container for individuals navigating chronic health challenges, anxiety, trauma, and the relationship between body and mind, using somatic and IFS-informed approaches. My work is inclusive and affirming of all identities, orientations, and cultural backgrounds. I bring a lifelong connection to nature and creative expression into my work. My approach is informed by personal healing, creative and contemplative practices, and a deep respect for the body’s wisdom, supporting reconnection with insight, resilience, and a sense of wholeness.
I offer a grounded, compassionate container for individuals navigating chronic health challenges, anxiety, trauma, and the relationship between body and mind, using somatic and IFS-informed approaches. My work is inclusive and affirming of all identities, orientations, and cultural backgrounds. I bring a lifelong connection to nature and creative expression into my work. My approach is informed by personal healing, creative and contemplative practices, and a deep respect for the body’s wisdom, supporting reconnection with insight, resilience, and a sense of wholeness.
Satya MacGregor
Marriage & Family Therapist, MS, LMFT, CHT, RM
4 Endorsed
Portland, OR 97232
Waitlist for new clients
Our work together involves tending to the root of imbalance within the psyche, somatic and etheric bodies. I work from a quantum systems orientation, which includes Internal Family Systems, Intergenerational Family Therapy, and Nature Therapy. I am currently accepting clients seeking therapy in the forest, park, or virtually. As well as clients interested in Equine Therapy. May we remember healing is belonging within the village of our hearts, our communities, and our planet.
Our work together involves tending to the root of imbalance within the psyche, somatic and etheric bodies. I work from a quantum systems orientation, which includes Internal Family Systems, Intergenerational Family Therapy, and Nature Therapy. I am currently accepting clients seeking therapy in the forest, park, or virtually. As well as clients interested in Equine Therapy. May we remember healing is belonging within the village of our hearts, our communities, and our planet.
Hi there. I enjoy working with clients that are going through transition, namely related to parenting, higher education and career. I help people identify their core values and make the necessary decisions, shifts and changes in their lives to feel aligned and live a life of joy, purpose and meaning. If you are looking for tangible tools and support for reframing unhelpful narratives and healing traumatic experiences, I'm honored to support you and would love to connect.
Hi there. I enjoy working with clients that are going through transition, namely related to parenting, higher education and career. I help people identify their core values and make the necessary decisions, shifts and changes in their lives to feel aligned and live a life of joy, purpose and meaning. If you are looking for tangible tools and support for reframing unhelpful narratives and healing traumatic experiences, I'm honored to support you and would love to connect.
As a proud native of the beautiful Pacific Northwest, I have always been drawn to the power of connection and the importance of mental well-being My passion lies in creating a safe, supportive, and compassionate space where individuals can navigate life’s challenges and embrace personal growth.
As a proud native of the beautiful Pacific Northwest, I have always been drawn to the power of connection and the importance of mental well-being My passion lies in creating a safe, supportive, and compassionate space where individuals can navigate life’s challenges and embrace personal growth.
You don’t have to keep holding it all together.
Whatever brought you here — grief that doesn’t have a timeline, anxiety that hides behind a packed schedule, a low mood you can’t quite shake, or finding your footing in the perinatal season — you deserve a place to finally exhale.
I’m Tiffany, an LMFT with nearly a decade of experience. I specialize in perinatal mental health, grief and loss, anxiety, therapy for dads, women’s issues, confidence and self-worth, and interpersonal relationships — via telehealth in OR, CA & AZ.
Warm, direct, skills-based. Free 15-min consultation available.
You don’t have to keep holding it all together.
Whatever brought you here — grief that doesn’t have a timeline, anxiety that hides behind a packed schedule, a low mood you can’t quite shake, or finding your footing in the perinatal season — you deserve a place to finally exhale.
I’m Tiffany, an LMFT with nearly a decade of experience. I specialize in perinatal mental health, grief and loss, anxiety, therapy for dads, women’s issues, confidence and self-worth, and interpersonal relationships — via telehealth in OR, CA & AZ.
Warm, direct, skills-based. Free 15-min consultation available.
Every person has intrinsic value, gifts, talents and strengths that can be disrupted by traumatic experiences, broken relationships, and life stressors. If you are struggling with depression, anxiety and/or other unwanted symptoms that prevent you from living your best life, it is important to know there is hope.
As a Certified Clinical Trauma Professional, I use an integrated approach including CBT, IFS/parts therapy, Somatic Therapy, and other evidenced-based models to treat symptoms of PTSD/C-PTSD. My focus is on healing past wounds and increasing your ability to manage life, work and relationships.
Every person has intrinsic value, gifts, talents and strengths that can be disrupted by traumatic experiences, broken relationships, and life stressors. If you are struggling with depression, anxiety and/or other unwanted symptoms that prevent you from living your best life, it is important to know there is hope.
As a Certified Clinical Trauma Professional, I use an integrated approach including CBT, IFS/parts therapy, Somatic Therapy, and other evidenced-based models to treat symptoms of PTSD/C-PTSD. My focus is on healing past wounds and increasing your ability to manage life, work and relationships.
Are you looking for a space to catch your breath, or ready to work through a life challenge? Therapy isn’t one-size-fits-all. Some people come to process grief, trauma, or heavy emotions without pressure to “move on,” while others feel at a crossroads -questioning what comes next or navigating a transition. Wherever you’re starting, you don’t need to have it all figured out - just a willingness to begin. If you’re used to holding things together for others and want a space that’s just for you, you’re in the right place.
Are you looking for a space to catch your breath, or ready to work through a life challenge? Therapy isn’t one-size-fits-all. Some people come to process grief, trauma, or heavy emotions without pressure to “move on,” while others feel at a crossroads -questioning what comes next or navigating a transition. Wherever you’re starting, you don’t need to have it all figured out - just a willingness to begin. If you’re used to holding things together for others and want a space that’s just for you, you’re in the right place.
Zoe Mackay helps adults across Oregon feel understood, supported, and empowered as they navigate challenges related to mental health and emotional well-being. As a provisionally licensed clinician at LifeStance Health, she offers individual therapy for adults and seniors seeking relief from anxiety, depression, trauma, and eating disorders. Zoe provides a warm, grounded therapeutic environment where clients can explore their experiences, build healthier coping skills, and create meaningful change at a pace that feels safe and sustainable.Zoe Mackay helps adults across Oregon feel understood, supported, and empowered as they navigate
Zoe Mackay helps adults across Oregon feel understood, supported, and empowered as they navigate challenges related to mental health and emotional well-being. As a provisionally licensed clinician at LifeStance Health, she offers individual therapy for adults and seniors seeking relief from anxiety, depression, trauma, and eating disorders. Zoe provides a warm, grounded therapeutic environment where clients can explore their experiences, build healthier coping skills, and create meaningful change at a pace that feels safe and sustainable.Zoe Mackay helps adults across Oregon feel understood, supported, and empowered as they navigate
Hi there, I'm Sandra! I am nonbinary and align spiritually with paganism and Buddhism. I'm married with a son in the military and was raised in a working-class military family. I hold progressive values and deeply value diversity in all its forms. My primary approach is person-centered therapy, pulling from other modalities, such as cognitive-behavioral therapy, somatic approaches, and attachment theory. My practice is trauma-informed and strength-based. I also utilize EMDR, which can be a very effective modality for processing trauma.
Hi there, I'm Sandra! I am nonbinary and align spiritually with paganism and Buddhism. I'm married with a son in the military and was raised in a working-class military family. I hold progressive values and deeply value diversity in all its forms. My primary approach is person-centered therapy, pulling from other modalities, such as cognitive-behavioral therapy, somatic approaches, and attachment theory. My practice is trauma-informed and strength-based. I also utilize EMDR, which can be a very effective modality for processing trauma.
Currently Accepting New Clients! We all face challenges and stressors in our lives; it’s part of being human! However, you don’t need to go through them alone. I’d be honored to help you along your personal journey of discovery and self-betterment. Let’s work together to achieve the life you deserve. I believe therapy is a collaborative process. You’re the expert on your life! I’m here to follow your lead and help build upon the inherent strengths and capabilities you already possess while providing guidance and insight along the way.
Currently Accepting New Clients! We all face challenges and stressors in our lives; it’s part of being human! However, you don’t need to go through them alone. I’d be honored to help you along your personal journey of discovery and self-betterment. Let’s work together to achieve the life you deserve. I believe therapy is a collaborative process. You’re the expert on your life! I’m here to follow your lead and help build upon the inherent strengths and capabilities you already possess while providing guidance and insight along the way.
Becoming a parent is life-changing in many ways. Some we can prepare for, but many we cannot. I have a special interest in working with mothers struggling with anxiety or depression related to pregnancy, adjustment to becoming a parent, traumatic birth experience, infant or child hospitalization, or having difficulty with breast or bottle feeding. I also have a passion for helping youth who have experienced trauma and can help decrease symptoms of depression, anxiety, behavior problems, sexualized behaviors, and trauma-related shame, while improving social competence and trust. I am trained in CBT, Trauma-Focused CBT, DBT and Mindfulness.
Becoming a parent is life-changing in many ways. Some we can prepare for, but many we cannot. I have a special interest in working with mothers struggling with anxiety or depression related to pregnancy, adjustment to becoming a parent, traumatic birth experience, infant or child hospitalization, or having difficulty with breast or bottle feeding. I also have a passion for helping youth who have experienced trauma and can help decrease symptoms of depression, anxiety, behavior problems, sexualized behaviors, and trauma-related shame, while improving social competence and trust. I am trained in CBT, Trauma-Focused CBT, DBT and Mindfulness.
“There is hope, even when your brain tells you there isn’t.” ― John Green
Human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. By building a positive therapeutic relationship we can better comprehend the problems that you may be dealing with in your life and we can attempt to assist you in finding healthy resolutions. I strive to create a personalized eclectic approach so I can meet you where you are at in your mental health journey.
Happy to meet with you via Telehealth or in office (Oregon City or Portland)
“There is hope, even when your brain tells you there isn’t.” ― John Green
Human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. By building a positive therapeutic relationship we can better comprehend the problems that you may be dealing with in your life and we can attempt to assist you in finding healthy resolutions. I strive to create a personalized eclectic approach so I can meet you where you are at in your mental health journey.
Happy to meet with you via Telehealth or in office (Oregon City or Portland)