Therapists in Ashland, OR

Chrysta Rose
Marriage & Family Therapist, MA, LMHC, LMFT
Verified
Verified
As a psychotherapist, people enter my office looking to improve their lives and relationships. Some are in crisis while others may simply need a trusted ear. Whatever the case, my goal is to provide a nonjudgmental sanctuary where clients are able to share their story and achieve their personal goals. Every client is a gift that motivates me to continue to learn and grow in the career that I love. I look forward to the opportunity to work with you and welcome you to the Ashland Center for Couples.

Delaine Due
Licensed Professional Counselor, MA, ATR-BC, LAT, LPC
Verified
Verified
As a Board Certified Art Therapist I give my clients a safe space where expression without judgment is supported. I work with adolescents and adults in both brief and long-term art psychotherapy. I work with people to transform trauma and anxiety, as well as those questioning sexuality and gender identity. The modality and practice of art psychotherapy combined with my background in depth psychology create a therapeutic experience that supports your own internal wisdom in the process. I am also practical and provide immediate skills to my clients for managing stress, changing detrimental thought patterns and behaviors, and gaining insight.
Not accepting new clients

Holly MacGowan LMFT
Marriage & Family Therapist, MS, MA, LMFT, QMHP
Verified
Verified
Practice is Full. When life throws us something we can't handle or integrate, a discomfort begins and is noticed in body symptoms and recurring patterns. Often times, we will not consciously know how to help ourselves or access that information. The good news is those irritants or triggers are the health and healing creating an opportunity for you to remember, heal and be free of the old stuck places. Neuroplasticity is the ability of the brain to form new connections as well as eliminate old ones. Think of your brain before EMDR, like a computer with a virus. EMDR updates your brain files and restores them to optimal functioning.
Waitlist for new clients

Silvia Stanton
Pre-Licensed Professional, CSWA, MSEd
Verified
Verified
I have experience in a variety of areas including anxiety, depression, trauma, adverse childhood experiences, and grief/loss. I utilizes evidence-based modalities in her therapeutic approach such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and Mindfulness.

Asha Goldstein
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Please note that I am working exclusively via Telehealth. Are you at a point in your life in which you are ready for deep emotional healing? Are you struggling with interpersonal relationships, self-worth, motivation, purpose, anxiety, or depression? Are you seeking an embodied experience that reconnects you with yourself? I provide an empowering therapeutic process that enlists you as the greatest expert in your own healing. We start by helping you to clarify what it is that you most want for yourself and then exploring the complexities of your inner landscape. I enjoy working with people of all genders and adults of all ages.
Not accepting new clients

Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT
Verified
Verified
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, especially unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.

Elisa Joy Friedlander
Marriage & Family Therapist, MS, LMFT, LPCC
Verified
Verified
Welcome. Please Note: I am out of the office and returning on January 5th, 2023. Is there a discrepancy between the life you are living, and the life (or aspects of life) you desire? I'm here to help you bridge that gap by expertly guiding you through a process of exploration, self-discovery, and transformation. By giving voice to various parts of yourself (likely some parts that are hidden or less acknowledged), you will create a new narrative and gain skills to better navigate life with chronic pain, illness, disability, hearing loss, identity issues, and other life transitions or challenges, including social justice concerns.

Kasey Hayden
LPC Intern, MA, MEd, QMHP, NCC, LPC
Verified
Verified
My goal is to meet clients where they are, discover their strengths, build their resilience, and increase their joy. My passion is truly being there for people in the exact way they need me in that specific moment. I hope to give clients the strength to be their truest self and shine their light out into the world. My therapeutic approach is client-centered and focuses on empathy, compassion, and nonjudgmental understanding of each person's unique world view and life experience.

Ben Hummell
Licensed Professional Counselor, LMFT, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.

Anne Beaufort Art Therapist
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified
Verified
If you are looking for a nurturing therapeutic relationship for processing difficult situations or troubling emotions, I think you will find that my therapeutic style is welcoming and encouraging. I am a Licensed Profession Counselor and a Board-Certified Art Therapist with 6 years of post-graduate counseling experience and lots of life experience. I do this work out of a passion for helping others to heal from emotional wounds and to thrive. I will offer you the space to be heard, practical wisdom, and mindfulness practices for daily living that can bring moments of peace or pleasure even in difficult times.
Waitlist for new clients

Caelin Johnson-Lupes
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Hello! I'm Caelin. I specialize in helping people develop the skills to handle the challenges of anxiety, PTSD, stress, and being a highly sensitive person (HSP). Through a variety of evidence-based therapies including compassion-focused therapy, EMDR, ego state therapy, CBT, ACT, MBCT, and neuromeditation and mindfulness, you can deepen your courage, self- compassion, wise and discerning mind, and build a repertoire of strategies to navigate and thrive in your life.

Ari Weinberg
Psychologist, PsyD
Verified
Verified
I specialize in working with adult individuals with anxiety, depression, relationship issues, and work issues, though it is my privilege to work with a wide range of people.
Waitlist for new clients

Sarah DeMulder
Clinical Social Work/Therapist, LCSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe that you are the greatest expert on your life. I am merely here to help you unpack the layers to meet maximum potential and lead a life of meaning.

Justin L. Harmon
PhD, MA
Philosophy is often seen as a dry, esoteric academic field with no connection to everyday human life and its problems. This is simply untrue. For millennia, philosophers have asked and given meaningful answers to the deepest, most enduring questions of all: Who are we? What is our purpose? What are truth, freedom, justice, beauty? What is the good life? What is real? What is 'nature' and our relationship to it? In short, philosophers think about what we take for granted when we think about anything else. Together, we will strive to awaken your own philosopher within and, in the words of Nietzsche, help you to become who you are.

Kristel Olsen
LPC Intern, MEd, MS
Verified
Verified
I evaluate, diagnose and counsel teens and adults on The Autism Spectrum. I have worked with individuals on the spectrum in various capacities for 22 years and am truly passionate about supporting these individuals as they find their voice and place in society.
Not accepting new clients

Shelby Wilt
LPC Intern, MA, NCC, QMHP
Verified
Verified
You're looking for a therapist! This is an exciting (and maybe daunting) first step in your growth and healing. By exploring this option for yourself, you’re moving closer towards taking your power back and prioritizing your mental and emotional well-being, and that’s huge! My hope is to support you through this process of both unlearning the old patterns of thought and behavior that haven’t felt helpful to you, and learning new ways of navigating the world that allow you to feel connected and aligned.

Lucius Wheeler
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I support my clients to learn and grow as they face their life challenges, discover their sense of agency, and develop a new sense of wholeness, meaning, connection, and purpose. I have particular experience in the areas of major life transitions, men's issues, anxiety and depression, and psychedelic harm reduction and integration. It is important to me that you feel seen, heard, and empowered in the therapy process. Please contact me for a free consultation to see if we are a good fit.

Sarah Grubbs
Professional Counselor Associate, MS, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Therapy is an invitation to explore past and present experiences in a safe and supportive environment; an opportunity to gain insight into what drives your thoughts, beliefs, and behaviors. I believe in the power of therapy to navigate challenging times and learn new strategies to help us reach our potential. I see my clients as the expert in their own lives and therapy as a chance to reconnect with their inner resources, and what gives them purpose and meaning.

Lenita Newberg
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
My interest is in helping you live your life fully. What do you know, and love, about yourself? What troubles you, no matter how much you work on it? And what are those unthought knowns–the truths about yourself that you don’t yet tell yourself? There is great healing power in learning them and learning how to use them. When someone enters a treatment with me, I feel the deep honor of accompanying that person on a significant journey. During the 30 years I’ve done therapy, I’ve become increasingly impressed by the power of a life story. How do we nurture the qualities that define us, make life more exciting and satisfying?

Cynthia Levesque: EMDR Intensives
Licensed Professional Counselor, LPC, LMHC, CADCIII
Verified
1 Endorsed
Verified
1 Endorsed
My clients are busy professionals who don't have time for therapy but would benefit from the relief it can provide. If your schedule is demanding and finding time every week to go to therapy seems impossible, working in an intensive format can be a much more efficient and effective approach. I specialize in anxiety, trauma and early trauma, addictions, and performance, and frequently work with other health care professionals and folks in high stress, high demand positions. Because EMDR intensive sessions are not billed to insurance, no diagnosis is necessary.
See more therapy options for Ashland
What type of Ashland mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Ashland?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.