Online Therapists in Oregon
Limited sessions available in person in Grants Pass and telehealth sessions serving all of Oregon.
Healing is available to you. Deep down, we all have the power to heal. Starting therapy takes courage, and it's not always easy to stick with it. But the changes it can bring to your life are huge. In our work together I strive to invite you to discover things about yourself you never knew, find parts of yourself you thought were lost, and learn how to bounce back stronger when life gets tough. I'm here to walk with you through this journey, gently helping you tap into your own inner wisdom where healing, growth, and a new you are waiting.
Limited sessions available in person in Grants Pass and telehealth sessions serving all of Oregon.
Healing is available to you. Deep down, we all have the power to heal. Starting therapy takes courage, and it's not always easy to stick with it. But the changes it can bring to your life are huge. In our work together I strive to invite you to discover things about yourself you never knew, find parts of yourself you thought were lost, and learn how to bounce back stronger when life gets tough. I'm here to walk with you through this journey, gently helping you tap into your own inner wisdom where healing, growth, and a new you are waiting.
Telehealth appointments are available during the pandemic for your convenience and safety.
As a psychologist and life coach, I blend evidence-based psychological principles with practical coaching strategies to help you achieve lasting personal growth. My approach is rooted in understanding the mind and behavior, while also offering actionable tools to navigate life’s challenges. Whether you’re seeking to manage stress, build healthier relationships, or unlock your true potential, we’ll work together to identify your goals, explore any limiting beliefs, and create a pathway forward. I’m here to support you in building resilience, clarity, and confidence on your journey toward meaningful change.
Telehealth appointments are available during the pandemic for your convenience and safety.
As a psychologist and life coach, I blend evidence-based psychological principles with practical coaching strategies to help you achieve lasting personal growth. My approach is rooted in understanding the mind and behavior, while also offering actionable tools to navigate life’s challenges. Whether you’re seeking to manage stress, build healthier relationships, or unlock your true potential, we’ll work together to identify your goals, explore any limiting beliefs, and create a pathway forward. I’m here to support you in building resilience, clarity, and confidence on your journey toward meaningful change.
I have openings for Telehealth in both Oregon and California!
I have many years of experience in the following areas: mood disorders, anxiety, grief and loss, caregivers experiencing stress for care of elders or children with special needs. I have an expertise in adult developmental needs and life transitions and I am a trauma-informed specialist with many populations including veterans and trauma survivors.
I have openings for Telehealth in both Oregon and California!
I have many years of experience in the following areas: mood disorders, anxiety, grief and loss, caregivers experiencing stress for care of elders or children with special needs. I have an expertise in adult developmental needs and life transitions and I am a trauma-informed specialist with many populations including veterans and trauma survivors.
I offer free consultations, and you can schedule them online through my website.
Hi, I’m Katrin “Kat” Wood, MAAT, Professional Counselor Associate (OR), LMHCA (WA), ATR-P, RYT. I work with clients on a range of issues, such as anxiety, depression, trauma, dissociation, and relationship challenges. Many people I support feel overwhelmed, disconnected, or unsure how to move forward. My approach is creative, compassionate, and trauma-informed, using art, mindfulness, and playfulness to open new paths to healing. I welcome people of all identities and backgrounds, offering a safe, affirming space to process your story, build resilience, learn new skills and move toward a life that feels authentic and fulfilling.
I offer free consultations, and you can schedule them online through my website.
Hi, I’m Katrin “Kat” Wood, MAAT, Professional Counselor Associate (OR), LMHCA (WA), ATR-P, RYT. I work with clients on a range of issues, such as anxiety, depression, trauma, dissociation, and relationship challenges. Many people I support feel overwhelmed, disconnected, or unsure how to move forward. My approach is creative, compassionate, and trauma-informed, using art, mindfulness, and playfulness to open new paths to healing. I welcome people of all identities and backgrounds, offering a safe, affirming space to process your story, build resilience, learn new skills and move toward a life that feels authentic and fulfilling.
My practice is 100% telehealth, offering convenient, flexible care for clients across Oregon.
I offer PTSD treatment and perinatal mental health therapy, including fertility challenges, pregnancy and postpartum mood and anxiety disorders (e.g., depression, anxiety, PTSD), loss, identity shifts, and life transitions. I offer a compassionate and collaborative space to process your experience and begin to feel more like yourself again.
My practice is 100% telehealth, offering convenient, flexible care for clients across Oregon.
I offer PTSD treatment and perinatal mental health therapy, including fertility challenges, pregnancy and postpartum mood and anxiety disorders (e.g., depression, anxiety, PTSD), loss, identity shifts, and life transitions. I offer a compassionate and collaborative space to process your experience and begin to feel more like yourself again.
Deborah A Litberg
Clinical Social Work/Therapist, LCSW
Lincoln City, OR 97367
Waitlist for new clients
I welcome clients with face to face or telehealth therapy.
The ideal client is someone with a motivation for change; no matter how big the concern is or how little. Common issues addressed include: trauma, anxiety, depression, and stress. This therapist is trained in Cognitive-Behavioral Therapy, Trauma Focused Therapy, Seeking Safety and Triple P Evidence Based Parenting Skills.
I welcome clients with face to face or telehealth therapy.
The ideal client is someone with a motivation for change; no matter how big the concern is or how little. Common issues addressed include: trauma, anxiety, depression, and stress. This therapist is trained in Cognitive-Behavioral Therapy, Trauma Focused Therapy, Seeking Safety and Triple P Evidence Based Parenting Skills.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Bio: Dr. Ildiko Suto obtained her doctoral degree in Clinical Psychology at Pacific University, where upon graduation was honored with the Outstanding Graduate Award. She studied for her MA degree in Counseling Psychology at Lewis and Clark College. While working as a clinical specialist at CODA - an agency specialized on treating substance use - she was given the Executive Director's Award for Clinical Excellence. She conceptualizes client problems from a cognitive-behavioral orientation. She views beliefs, and to a lesser degree events or personal characteristics, as being at the core of emotional distress.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Bio: Dr. Ildiko Suto obtained her doctoral degree in Clinical Psychology at Pacific University, where upon graduation was honored with the Outstanding Graduate Award. She studied for her MA degree in Counseling Psychology at Lewis and Clark College. While working as a clinical specialist at CODA - an agency specialized on treating substance use - she was given the Executive Director's Award for Clinical Excellence. She conceptualizes client problems from a cognitive-behavioral orientation. She views beliefs, and to a lesser degree events or personal characteristics, as being at the core of emotional distress.
Kylee Peterson
Pre-Licensed Professional, PsyD
1 Endorsed
Newberg, OR 97132
Waitlist for new clients
Come see my in-person or virtually Monday-Friday.
I take a whole-person approach to therapy, recognizing that emotional well-being is deeply connected to physical health, family systems, spirituality, and the broader cultural stories we live within. My experience in integrated healthcare settings has allowed me to work alongside physicians and other professionals to provide collaborative, comprehensive care. I have supported children, adults, and older adults navigating depression, anxiety, trauma, addiction, chronic health challenges, caregiver stress, insomnia, and neurodivergence.
Come see my in-person or virtually Monday-Friday.
I take a whole-person approach to therapy, recognizing that emotional well-being is deeply connected to physical health, family systems, spirituality, and the broader cultural stories we live within. My experience in integrated healthcare settings has allowed me to work alongside physicians and other professionals to provide collaborative, comprehensive care. I have supported children, adults, and older adults navigating depression, anxiety, trauma, addiction, chronic health challenges, caregiver stress, insomnia, and neurodivergence.
I have been practicing in the mental health field for over 15 years. I have a diverse work experience within the mental health field. With this experience, I have worked with children, adults, substance use, severe and persistent, mental illness, minorities, corrections, and 2SLGBTQA+ to name a few areas. I believe my diverse experience allows me the opportunity to be approachable and flexible within the therapeutic setting
I have been practicing in the mental health field for over 15 years. I have a diverse work experience within the mental health field. With this experience, I have worked with children, adults, substance use, severe and persistent, mental illness, minorities, corrections, and 2SLGBTQA+ to name a few areas. I believe my diverse experience allows me the opportunity to be approachable and flexible within the therapeutic setting
I offer teletherapy for clients in OR or WA seeking treatment for eating disorders, depression, anxiety or other mental health concerns.
If eating disorders, like anorexia, bulimia, binge eating, or dieting and worrying about food, weight & shape feel like they have taken over your life, I can help you regain a sense of balance and peace. There are many unhealthy messages about how our bodies "should" look or what we "should" or "shouldn't" eat. It is my goal to help guide you back to the inner wisdom of your own body, so that eating begins to feel like a nourishing, and even joyful, experience.
I offer teletherapy for clients in OR or WA seeking treatment for eating disorders, depression, anxiety or other mental health concerns.
If eating disorders, like anorexia, bulimia, binge eating, or dieting and worrying about food, weight & shape feel like they have taken over your life, I can help you regain a sense of balance and peace. There are many unhealthy messages about how our bodies "should" look or what we "should" or "shouldn't" eat. It is my goal to help guide you back to the inner wisdom of your own body, so that eating begins to feel like a nourishing, and even joyful, experience.
Regular counseling appointments are virtual only M-F.
I offer mental health evaluations for immigration cases. I provide evaluations for VAWA, asylum, U-Visa, T-Visa, extreme hardships and cancellation of removals. I also offer counseling services for those struggling with depression, anxiety, psychosis, disordered eating and self-esteem issues. Additionally, I enjoy working with clients who are undergoing profound personal transformation or spiritual awakenings.
Regular counseling appointments are virtual only M-F.
I offer mental health evaluations for immigration cases. I provide evaluations for VAWA, asylum, U-Visa, T-Visa, extreme hardships and cancellation of removals. I also offer counseling services for those struggling with depression, anxiety, psychosis, disordered eating and self-esteem issues. Additionally, I enjoy working with clients who are undergoing profound personal transformation or spiritual awakenings.
Is constant or worsening anxiety or OCD stealing your joy and keeping you stuck? Are you ready to reclaim your life, and get control over anxiety or OCD? I want to help you not just “manage” or “cope with” anxiety, but work toward a life where you are absolutely thriving, even if you feel your symptoms have gotten to the place where that doesn’t feel possible. In my practice, I teach the research-based tools you can use to overcome symptoms of anxiety and OCD, as so many of my clients have. I am trained in modalities including CBT, ERP, and I-CBT. I have over 20 years of experience in the social service and mental health fields.
Is constant or worsening anxiety or OCD stealing your joy and keeping you stuck? Are you ready to reclaim your life, and get control over anxiety or OCD? I want to help you not just “manage” or “cope with” anxiety, but work toward a life where you are absolutely thriving, even if you feel your symptoms have gotten to the place where that doesn’t feel possible. In my practice, I teach the research-based tools you can use to overcome symptoms of anxiety and OCD, as so many of my clients have. I am trained in modalities including CBT, ERP, and I-CBT. I have over 20 years of experience in the social service and mental health fields.
I offer telehealth services through Simple Practice, Mon-Fri during regular business hours.
Therapy is so much more than treating symptoms; it's a journey of reclaiming who you are beneath the survival strategies, expectations, and inherited stories.
I specialize in working with people who feel disconnected from their authentic selves and who are ready to live with more alignment, clarity, and inner freedom.
My role is to serve as a guide: someone who walks beside you as you navigate the terrain of healing, insight, and transformation. My approach is deeply person-centered: I believe you are the expert of your own experience.
I offer telehealth services through Simple Practice, Mon-Fri during regular business hours.
Therapy is so much more than treating symptoms; it's a journey of reclaiming who you are beneath the survival strategies, expectations, and inherited stories.
I specialize in working with people who feel disconnected from their authentic selves and who are ready to live with more alignment, clarity, and inner freedom.
My role is to serve as a guide: someone who walks beside you as you navigate the terrain of healing, insight, and transformation. My approach is deeply person-centered: I believe you are the expert of your own experience.
We provide testing and assessment for ADHD and other mental health concerns, as well as provide tailored telehealth therapy which specialties in anxiety, depression, ADHD, and trauma.
At Collective Wellbeing Psychology, we often see people juggling all the things- work stress, parenting chaos, past trauma relationship bumps, or anxiety that won’t quit. We are here to support you with whatever you are facing. Our diverse team of therapists offer down-to-earth, specialized care for people who want clarity, relief, and maybe even a little laughter along the way. All of our providers identify as LGBTQIA+ allies and provide culturally informed care.
We provide testing and assessment for ADHD and other mental health concerns, as well as provide tailored telehealth therapy which specialties in anxiety, depression, ADHD, and trauma.
At Collective Wellbeing Psychology, we often see people juggling all the things- work stress, parenting chaos, past trauma relationship bumps, or anxiety that won’t quit. We are here to support you with whatever you are facing. Our diverse team of therapists offer down-to-earth, specialized care for people who want clarity, relief, and maybe even a little laughter along the way. All of our providers identify as LGBTQIA+ allies and provide culturally informed care.
As a client, you can expect authenticity and curiosity from the beginning. I believe you are the expert in your life, and it is our job together to work towards your goals while building a happier, healthier life. We all face overwhelming challenges, but a supportive and trusting therapeutic relationship can foster change and healing.
As a client, you can expect authenticity and curiosity from the beginning. I believe you are the expert in your life, and it is our job together to work towards your goals while building a happier, healthier life. We all face overwhelming challenges, but a supportive and trusting therapeutic relationship can foster change and healing.
I offer culturally relevant online therapy tailored to your individual needs in OR and WA.
You’ve spent your life navigating two worlds, now it’s time to create space for your own. I work with BIPOC, LGBTQ+, neurodivergent clients, children of immigrants, refugees, and people in multicultural relationships, supporting cultural stress, relationship challenges, life transitions, and burnout. Therapy with me is collaborative, culturally aware, and focused on helping you feel seen, respected, and grounded while building the tools to thrive on your own terms.
I offer culturally relevant online therapy tailored to your individual needs in OR and WA.
You’ve spent your life navigating two worlds, now it’s time to create space for your own. I work with BIPOC, LGBTQ+, neurodivergent clients, children of immigrants, refugees, and people in multicultural relationships, supporting cultural stress, relationship challenges, life transitions, and burnout. Therapy with me is collaborative, culturally aware, and focused on helping you feel seen, respected, and grounded while building the tools to thrive on your own terms.
I welcome clients who are ready to take a deep dive into their own psychic landscape to examine their patterns and habits compassionately and honestly, with a willingness to make changes and grow. I work with survivors of trauma including physical and sexual trauma, birth trauma, religious/spiritual trauma, and psychological trauma. I enjoy working with women and their families in pregnancy and postpartum periods of life. I also provide therapy for people who have been given a serious or terminal illness and/or are facing the end of life. I work with people who are grieving, including delayed or denied grief.
I welcome clients who are ready to take a deep dive into their own psychic landscape to examine their patterns and habits compassionately and honestly, with a willingness to make changes and grow. I work with survivors of trauma including physical and sexual trauma, birth trauma, religious/spiritual trauma, and psychological trauma. I enjoy working with women and their families in pregnancy and postpartum periods of life. I also provide therapy for people who have been given a serious or terminal illness and/or are facing the end of life. I work with people who are grieving, including delayed or denied grief.
I have been helping people with anxiety, addictions, and ADHD since 2015, and can provide you with virtual counseling via video or phone if you are anywhere in Oregon or Washington!
I can help you process and learn from the challenges you’ve faced in the past, support you during any changes you may be going through now, and suggest ways you can start to maximize your potential and maintain your overall well-being going forward. Whether you are looking for some or all of the above, I am already looking forward to working with you!
I have been helping people with anxiety, addictions, and ADHD since 2015, and can provide you with virtual counseling via video or phone if you are anywhere in Oregon or Washington!
I can help you process and learn from the challenges you’ve faced in the past, support you during any changes you may be going through now, and suggest ways you can start to maximize your potential and maintain your overall well-being going forward. Whether you are looking for some or all of the above, I am already looking forward to working with you!
I offer telehealth counseling across Oregon, including Portland, Salem, Eugene, Bend, and Medford.
Much of my work has involved trauma and helping people make sense of what happened and how it shows up now. I listen first, reflect what I'm hearing, and then look at what emotions that brings up for you, in a warm, non-judgemental, calming space. I also offer walk-and-talk, nature-based sessions for people who feel better processing outdoors.
I offer telehealth counseling across Oregon, including Portland, Salem, Eugene, Bend, and Medford.
Much of my work has involved trauma and helping people make sense of what happened and how it shows up now. I listen first, reflect what I'm hearing, and then look at what emotions that brings up for you, in a warm, non-judgemental, calming space. I also offer walk-and-talk, nature-based sessions for people who feel better processing outdoors.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Krista has a Master's degree in Social Work from Indiana University in Indianapolis, Indiana. She also has a Bachelor of Arts from Goshen College in Goshen, Indiana. Krista is a Licensed Clinical Social Worker since October 2013. She has multiple years of experience working as a child and family therapist in a community mental health setting, providing both individual and family therapy to children as well as adults. Prior to working in community mental health, Krista worked as a senior social worker in London, England where she worked in adoption and foster care.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Krista has a Master's degree in Social Work from Indiana University in Indianapolis, Indiana. She also has a Bachelor of Arts from Goshen College in Goshen, Indiana. Krista is a Licensed Clinical Social Worker since October 2013. She has multiple years of experience working as a child and family therapist in a community mental health setting, providing both individual and family therapy to children as well as adults. Prior to working in community mental health, Krista worked as a senior social worker in London, England where she worked in adoption and foster care.
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FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.