Therapists in Tigard, OR
Angelie Karabatsos
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Does life feel overwhelming like going around and around on a merry-go-round? Having these feelings are perfectly normal. Talking through the life concerns or worries can help but it’s hard to share deep personal concerns with family or friends. The pressure of family, work, or past trauma's can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help you find freedom to start enjoying life. Think about how great it would be living life instead of just making it through each day.
Does life feel overwhelming like going around and around on a merry-go-round? Having these feelings are perfectly normal. Talking through the life concerns or worries can help but it’s hard to share deep personal concerns with family or friends. The pressure of family, work, or past trauma's can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help you find freedom to start enjoying life. Think about how great it would be living life instead of just making it through each day.
Life Encounter Counseling
Licensed Professional Counselor, MA, MFT, CCTP, LPC
Verified Verified
13 Endorsed
Tigard, OR 97223
Humor. You may feel stuck, uncertain or nervous about your life right now. While I take this very serious I find that people enjoy being able to talk to a "real" person. From what I hear I'm "real" largely because of my sense of humor. The goal is not to have fun but to find your healthy self. I just believe that being a good clinician doesn't mean you have to be "clinical". Sometimes laughter is the best medicine, or if nothing else, a great vehicle! Let's roll up our sleeves and move forward toward getting better.
Humor. You may feel stuck, uncertain or nervous about your life right now. While I take this very serious I find that people enjoy being able to talk to a "real" person. From what I hear I'm "real" largely because of my sense of humor. The goal is not to have fun but to find your healthy self. I just believe that being a good clinician doesn't mean you have to be "clinical". Sometimes laughter is the best medicine, or if nothing else, a great vehicle! Let's roll up our sleeves and move forward toward getting better.
I specialize in youth/adolescents and younger adults, particularly those with Anxiety, AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. I work with younger adults who have struggles with failure to launch, college coping struggles, or adults struggling with Anxiety, Depression, and/or AD/HD. Also, if you are having struggles with parenting or helping your child with their struggles; I have specialized in working in these areas for over 15 years. Feel free to contact to see if we are a good fit! I am doing Telehealth and In person sessions.
I specialize in youth/adolescents and younger adults, particularly those with Anxiety, AD/HD, and/or Depression, or just life challenges. I do individual and family therapy, depending on the needs. I work with younger adults who have struggles with failure to launch, college coping struggles, or adults struggling with Anxiety, Depression, and/or AD/HD. Also, if you are having struggles with parenting or helping your child with their struggles; I have specialized in working in these areas for over 15 years. Feel free to contact to see if we are a good fit! I am doing Telehealth and In person sessions.
Regardless of your current situation, I will create a safe space, where you can feel seen, heard, respected, and understood. It is not my place to judge you. My hope is to meet you where you are and walk alongside you as you navigate the ups and downs that our world holds. Knowing that you have support and do not have to face obstacles alone can help.
Regardless of your current situation, I will create a safe space, where you can feel seen, heard, respected, and understood. It is not my place to judge you. My hope is to meet you where you are and walk alongside you as you navigate the ups and downs that our world holds. Knowing that you have support and do not have to face obstacles alone can help.
Heleen Woest
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
Tigard, OR 97223
Waitlist for new clients
A strong connection with a therapist is crucial on your journey to healing, so I encourage you to look for a therapist that you like and can relate to. Please contact me for a free 15-minute phone consultation to find out if you and I are a good fit and to see if I can help you with the things that are hurting you or holding you back, Below are some of the concerns I often assist clients with.
A strong connection with a therapist is crucial on your journey to healing, so I encourage you to look for a therapist that you like and can relate to. Please contact me for a free 15-minute phone consultation to find out if you and I are a good fit and to see if I can help you with the things that are hurting you or holding you back, Below are some of the concerns I often assist clients with.
Annie Petrossian
Licensed Professional Counselor, MA
Verified Verified
Tigard, OR 97224 (Online Only)
Our life experiences, relationships, and beliefs have shaped and influenced our ways of being in this world. We strive to reach our optimum level of wellness and to live a more meaningful life based on our values. But sometimes we might face challenges and hurdles hindering the process. At times, we can use a little support to help us explore our options with more clarity.
Our life experiences, relationships, and beliefs have shaped and influenced our ways of being in this world. We strive to reach our optimum level of wellness and to live a more meaningful life based on our values. But sometimes we might face challenges and hurdles hindering the process. At times, we can use a little support to help us explore our options with more clarity.
I work with individuals, couples, and families who desire more fulfilling lives and relationships. I welcome all ways that bring change and connection, including restoration therapy, emotionally focused therapy, family play therapy, and techniques of self-compassion, somatic regulation, art therapy, and spiritual integration. I have experience with marriage, parenting, women's issues, anxiety, depression, ADHD, and addiction.
I work with individuals, couples, and families who desire more fulfilling lives and relationships. I welcome all ways that bring change and connection, including restoration therapy, emotionally focused therapy, family play therapy, and techniques of self-compassion, somatic regulation, art therapy, and spiritual integration. I have experience with marriage, parenting, women's issues, anxiety, depression, ADHD, and addiction.
Melinda Arnold
Licensed Professional Counselor, MA, LPC, CST, NCC
Verified Verified
7 Endorsed
Tigard, OR 97223
(Now providing supervision for associate counselors) I work with individuals and couples looking for help overcoming trauma, sexual abuse, sexual dysfunction, anxiety, relational distress and life transitions. We can start with a free phone consult to ensure that I am a good fit. I am also happy to help connect you to another therapist if we determine there is a better fit for you. I earned a Master’s Degree in Counseling from Multnomah University in 2012 and have achieved a certification as a sex therapist since. It is my privilege to share in the stories of my clients and do my best to guide them to a place of healing.
(Now providing supervision for associate counselors) I work with individuals and couples looking for help overcoming trauma, sexual abuse, sexual dysfunction, anxiety, relational distress and life transitions. We can start with a free phone consult to ensure that I am a good fit. I am also happy to help connect you to another therapist if we determine there is a better fit for you. I earned a Master’s Degree in Counseling from Multnomah University in 2012 and have achieved a certification as a sex therapist since. It is my privilege to share in the stories of my clients and do my best to guide them to a place of healing.
Julie Daum
Licensed Professional Counselor, MA, LPC
Verified Verified
Tigard, OR 97223 (Online Only)
My therapeutic style is collaborative and strengths-based. I want to work with clients to try new strategies and skills and help them gain confidence and mastery over the issues that bring distress into their lives. Specifically, I utilize cognitive reframing to look at events and relationships from a balanced perspective. Also, I enjoy working with clients who are interested in identifying boundary issues within their relationships, noticing where they struggle to say "no" or "yes" to the things that they want/don't want is an important part of my work with clients. I am an EMDR Trained Clinician.
My therapeutic style is collaborative and strengths-based. I want to work with clients to try new strategies and skills and help them gain confidence and mastery over the issues that bring distress into their lives. Specifically, I utilize cognitive reframing to look at events and relationships from a balanced perspective. Also, I enjoy working with clients who are interested in identifying boundary issues within their relationships, noticing where they struggle to say "no" or "yes" to the things that they want/don't want is an important part of my work with clients. I am an EMDR Trained Clinician.
I specialize in working with adults, couples, or teens who are you struggling with things like anxiety, depression, self-worth, religious and spiritual problems, or men's issues. I want to help you know how to better cope with the stressors of life you're experiencing.
I specialize in working with adults, couples, or teens who are you struggling with things like anxiety, depression, self-worth, religious and spiritual problems, or men's issues. I want to help you know how to better cope with the stressors of life you're experiencing.
Robert L Marrs
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
1 Endorsed
Tigard, OR 97223
Since you are reading this profile, you are likely feeling a need for change. Fortunately, it is unnecessary to live life with fear, confusion, or loneliness. Just because you can't see how to get there doesn't mean it can't be done. I would be honored to walk this path of healing with you. Borrow from my hope and experience that things CAN be different. Whatever block you may be experiencing is simply a signal that your body and mind wants to heal. Together we can interpret those signals and create a healing dialogue.
Since you are reading this profile, you are likely feeling a need for change. Fortunately, it is unnecessary to live life with fear, confusion, or loneliness. Just because you can't see how to get there doesn't mean it can't be done. I would be honored to walk this path of healing with you. Borrow from my hope and experience that things CAN be different. Whatever block you may be experiencing is simply a signal that your body and mind wants to heal. Together we can interpret those signals and create a healing dialogue.
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Welcome to a unique and restorative therapeutic approach! I meet with adult and teenage individuals experiencing a wide range of challenges, but I specialize in using evidence-based practices to work with anxiety, depression, addiction, ADHD, and relationship issues. To participate in therapy is to collaborate in a safe and accepting space where you can learn practical skills that facilitate meaningful long-lasting positive change in yourself and in your relationships. I believe that it is through a process of self-discovery and practice that we are able to empower ourselves to skillfully make choices that lead us toward our goals.
Welcome to a unique and restorative therapeutic approach! I meet with adult and teenage individuals experiencing a wide range of challenges, but I specialize in using evidence-based practices to work with anxiety, depression, addiction, ADHD, and relationship issues. To participate in therapy is to collaborate in a safe and accepting space where you can learn practical skills that facilitate meaningful long-lasting positive change in yourself and in your relationships. I believe that it is through a process of self-discovery and practice that we are able to empower ourselves to skillfully make choices that lead us toward our goals.
ADHD Child & Family Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Tigard, OR 97223
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help.
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help.
Compassionate Therapy LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tigard, OR 97223
My clients are motivated to live life to their fullest potential, and I feel privileged to support them in exploring the life struggles that are inhibiting their positive growth and teach them the coping skills that can help them progress to the best of their ability. I offer compassionate professional counseling to individuals utilizing an eclectic approach which draws on multiple theoretical orientations and techniques which are personally tailored to each client.
My clients are motivated to live life to their fullest potential, and I feel privileged to support them in exploring the life struggles that are inhibiting their positive growth and teach them the coping skills that can help them progress to the best of their ability. I offer compassionate professional counseling to individuals utilizing an eclectic approach which draws on multiple theoretical orientations and techniques which are personally tailored to each client.
Now Accepting New Clients! Clients are distressed - sometimes they know why and sometimes they don't. The journey starts when asked what is bothering them the most, and there is the starting point. Sometimes these thoughts in error are so deeply embedded -we don't even see them for what they are - and what they are doing to us. In therapy we reframe these thoughts - but first one needs to become aware of them. The journey together includes identifying their strengths, options available to them, and find coping skills or solutions that work for them. The goal is to be free from constant distress.
Now Accepting New Clients! Clients are distressed - sometimes they know why and sometimes they don't. The journey starts when asked what is bothering them the most, and there is the starting point. Sometimes these thoughts in error are so deeply embedded -we don't even see them for what they are - and what they are doing to us. In therapy we reframe these thoughts - but first one needs to become aware of them. The journey together includes identifying their strengths, options available to them, and find coping skills or solutions that work for them. The goal is to be free from constant distress.
Shalaine Mistretta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tigard, OR 97223
Not accepting new clients
I specialize in working with adolescents, teens, and young adults. Are you feeling depressed? Struggling with self-confidence? Anxious? Are you experiencing grief or struggling with loss? Having trouble at home or school? Experiencing loneliness? We all encounter challenges of all kinds along the journey. My goal is to meet you where you are and walk with you towards building a more satisfying quality of life. My approach is open and non-judgmental; I seek to understand you and your needs. Finding solutions will always be collaborative and client focused.
I specialize in working with adolescents, teens, and young adults. Are you feeling depressed? Struggling with self-confidence? Anxious? Are you experiencing grief or struggling with loss? Having trouble at home or school? Experiencing loneliness? We all encounter challenges of all kinds along the journey. My goal is to meet you where you are and walk with you towards building a more satisfying quality of life. My approach is open and non-judgmental; I seek to understand you and your needs. Finding solutions will always be collaborative and client focused.
Dr. Caedy Young Hildebrandt is a clinical psychologist specializing in neuropsychological assessment. She has ten years of experience in assessment, and has worked in community mental health, college counseling, and private medical practice settings. In her previous position, Caedy served as director of an assessment program in a college counseling center, as well as a training director for a cohort of practicum students and postdoctoral residents. With regard to educational attainment, Dr. Hildebrandt earned her B.A., M.S., and Ph.D. all from Pacific University in Oregon.
Dr. Caedy Young Hildebrandt is a clinical psychologist specializing in neuropsychological assessment. She has ten years of experience in assessment, and has worked in community mental health, college counseling, and private medical practice settings. In her previous position, Caedy served as director of an assessment program in a college counseling center, as well as a training director for a cohort of practicum students and postdoctoral residents. With regard to educational attainment, Dr. Hildebrandt earned her B.A., M.S., and Ph.D. all from Pacific University in Oregon.
Aaron K Potratz
Licensed Professional Counselor, LPC, MA, NCC, CCTP, CADC-I
Verified Verified
11 Endorsed
Tigard, OR 97223
I believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. I provide hope, encouragement, insight, and guidance so that my clients can find their path to happiness.
My goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships.
I believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. I provide hope, encouragement, insight, and guidance so that my clients can find their path to happiness.
My goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships.
Melissa McDonald
Counselor, MA, NCC, LPC, LMHC
Verified Verified
8 Endorsed
Tigard, OR 97223 (Online Only)
Are you finding yourself overwhelmed, exhausted, disoriented by major change or perhaps weighed down by who you are, where you’re not, or just feeling off? Maybe you’re in need of extra support, even just a little. I get it. I’ve been there and would like to help.
Are you finding yourself overwhelmed, exhausted, disoriented by major change or perhaps weighed down by who you are, where you’re not, or just feeling off? Maybe you’re in need of extra support, even just a little. I get it. I’ve been there and would like to help.
Jordan Hubchik
Licensed Professional Counselor, LCAT, ATR-BC, LPC
Verified Verified
9 Endorsed
Tigard, OR 97224 (Online Only)
You want an interactive and engaging therapy experience to help you dive deeper into learning about who you are, and how you reached this place in your life. You may self-identify as neurodiverse and/or part of the LGBTQIA+ community, and want a therapist who can relate to your lived experiences. You are likely coming to therapy to address your worries/fears, perfectionism/need for control, depression, disordered eating/exercise patterns, low self-esteem/self-image concerns, and/or complex trauma/attachment wounds. You are hoping to find a therapist who is a knowledgable guide in helping you express yourself in new ways.
You want an interactive and engaging therapy experience to help you dive deeper into learning about who you are, and how you reached this place in your life. You may self-identify as neurodiverse and/or part of the LGBTQIA+ community, and want a therapist who can relate to your lived experiences. You are likely coming to therapy to address your worries/fears, perfectionism/need for control, depression, disordered eating/exercise patterns, low self-esteem/self-image concerns, and/or complex trauma/attachment wounds. You are hoping to find a therapist who is a knowledgable guide in helping you express yourself in new ways.
See more therapy options for Tigard
How does your Therapist compare?
Number of Therapists in Tigard, OR
400+
Average cost per session
$150
Therapists in Tigard, OR who prioritize treating:
92% | Anxiety |
85% | Depression |
73% | Relationship Issues |
70% | Trauma and PTSD |
70% | Self Esteem |
69% | Stress |
65% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
57% | Aetna |
57% | PacificSource |
46% | Providence |
How Therapists in Tigard, OR see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tigard?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.