Therapists in Beaverton, OR
If you’re looking for a therapist to support you in exploring your mental health, building healthier coping strategies, and creating meaningful change, you’re in the right place. Whether you’re seeking individual, couple, or family therapy, I offer a warm, supportive, and judgment‑free space where you can safely address the concerns and challenges in your life.
If you’re looking for a therapist to support you in exploring your mental health, building healthier coping strategies, and creating meaningful change, you’re in the right place. Whether you’re seeking individual, couple, or family therapy, I offer a warm, supportive, and judgment‑free space where you can safely address the concerns and challenges in your life.
I combine empathetic psychotherapy with practical behavioral strategies to help you navigate life's challenges and achieve lasting growth. - Eufemia
Hello, and welcome. Taking the step to seek support is a powerful act of self-care, and I am here to collaborate with you on your journey toward healing and growth.
With over 15 years of experience delivering evidence-based therapeutic services across school, medical, and telehealth settings, I work with individuals facing a wide range of challenges, including anxiety, life transitions, and behavioral struggles.
I combine empathetic psychotherapy with practical behavioral strategies to help you navigate life's challenges and achieve lasting growth. - Eufemia
Hello, and welcome. Taking the step to seek support is a powerful act of self-care, and I am here to collaborate with you on your journey toward healing and growth.
With over 15 years of experience delivering evidence-based therapeutic services across school, medical, and telehealth settings, I work with individuals facing a wide range of challenges, including anxiety, life transitions, and behavioral struggles.
If you are struggling with an eating disorder, I can help! I know the isolation, denial, justifications and struggles that make recovery difficult. I aim to create a space individually and with peers where you can experiment with recovery and see if it is better than your eating disorder. Eating disorders thrive in isolation, so peer support and building a recovery community is a large part of my treatment model. If you are at the place where you want to try something different, then let's work together! I use both harm-reduction and hold full recovery is possible if that is what is important to you. I regularly research treatments
If you are struggling with an eating disorder, I can help! I know the isolation, denial, justifications and struggles that make recovery difficult. I aim to create a space individually and with peers where you can experiment with recovery and see if it is better than your eating disorder. Eating disorders thrive in isolation, so peer support and building a recovery community is a large part of my treatment model. If you are at the place where you want to try something different, then let's work together! I use both harm-reduction and hold full recovery is possible if that is what is important to you. I regularly research treatments
Hi, I'm Cat! I am a queer and neuro-affirming counselor supporting adults navigating life's challenges with curiosity & compassion. I specialize in working with adults navigating anxiety, depression, complex trauma, relationship struggles, and the impacts of systemic barriers to well-being. My ideal clients are often deep feelers and deep thinkers—people who have learned to adapt to a world that doesn’t always meet their needs, and who are ready to begin or continue the work of deepening their connection to themselves and others.
Hi, I'm Cat! I am a queer and neuro-affirming counselor supporting adults navigating life's challenges with curiosity & compassion. I specialize in working with adults navigating anxiety, depression, complex trauma, relationship struggles, and the impacts of systemic barriers to well-being. My ideal clients are often deep feelers and deep thinkers—people who have learned to adapt to a world that doesn’t always meet their needs, and who are ready to begin or continue the work of deepening their connection to themselves and others.
If you are struggling to get through the day and need support, you're in the right place. Anxiety and depression can seem like the only voice of reason at times, and therapy is a great way to help sort through these confusing and distressing emotions. Understanding that change takes time and can be difficult is one of my core values as a person-centered therapist. I'm passionate about working with people from multicultural backgrounds, as well as those in the LGBTQIA2S+ community.
If you struggle from negative recurring thought patterns, I provide a space to help manage and mitigate them.
If you are struggling to get through the day and need support, you're in the right place. Anxiety and depression can seem like the only voice of reason at times, and therapy is a great way to help sort through these confusing and distressing emotions. Understanding that change takes time and can be difficult is one of my core values as a person-centered therapist. I'm passionate about working with people from multicultural backgrounds, as well as those in the LGBTQIA2S+ community.
If you struggle from negative recurring thought patterns, I provide a space to help manage and mitigate them.
For younger children, I believe their language is play so will often incorporate play therapy techniques in sessions. Parent participation is strongly recommended as young people often struggle with big emotions. The best way for me to teach them and incorporate better coping strategies is for them to practice at home as well.
For tweens, teens and young adults I believe developing their voice and autonomy is very important. We will navigate treatment planning and therapy goals collaboratively with parental involvement as necessary. I rely strongly on DBT for this age believing positive and healthy coping skills are very helpful.
For younger children, I believe their language is play so will often incorporate play therapy techniques in sessions. Parent participation is strongly recommended as young people often struggle with big emotions. The best way for me to teach them and incorporate better coping strategies is for them to practice at home as well.
For tweens, teens and young adults I believe developing their voice and autonomy is very important. We will navigate treatment planning and therapy goals collaboratively with parental involvement as necessary. I rely strongly on DBT for this age believing positive and healthy coping skills are very helpful.
You don’t need to face life’s difficulties alone. We all struggle at times with situations that affect our ability to experience contentment and feel at peace with ourselves and in our relationships. I believe in each person’s potential to make positive changes that lead to a more satisfying life. Let me assist and allow me the privilege of supporting you on your journey.
If you are experiencing some type of distress, would like to gain a better understanding of what you want in life, learn strategies to help manage strong emotions, improve communication or have more positive interactions with others, let’s make a connection
You don’t need to face life’s difficulties alone. We all struggle at times with situations that affect our ability to experience contentment and feel at peace with ourselves and in our relationships. I believe in each person’s potential to make positive changes that lead to a more satisfying life. Let me assist and allow me the privilege of supporting you on your journey.
If you are experiencing some type of distress, would like to gain a better understanding of what you want in life, learn strategies to help manage strong emotions, improve communication or have more positive interactions with others, let’s make a connection
I journey with clients offering emotional support and coping methods to address a variety of concerns. I utilize cognitive behavioral therapy, reality therapy, as well as strength-based therapy in order to meet the goals for emotional, mental, and physical well-being, addressing mind, body, soul.
I journey with clients offering emotional support and coping methods to address a variety of concerns. I utilize cognitive behavioral therapy, reality therapy, as well as strength-based therapy in order to meet the goals for emotional, mental, and physical well-being, addressing mind, body, soul.
Angela is a bilingual (Mandarin/English) mental health therapist providing services in both Oregon and Washington. My multifaceted life experiences—as a wife, mother, daughter, immigrant, and social entrepreneur—shape my compassionate, culturally attuned approach to therapy.
I enjoy working with parents and families on parenting challenges and supporting individuals navigating anxiety, depression, relationship concerns, medical issues, and life transitions. I am especially passionate about working with couples to strengthen communication and deepen their connection.
Angela is a bilingual (Mandarin/English) mental health therapist providing services in both Oregon and Washington. My multifaceted life experiences—as a wife, mother, daughter, immigrant, and social entrepreneur—shape my compassionate, culturally attuned approach to therapy.
I enjoy working with parents and families on parenting challenges and supporting individuals navigating anxiety, depression, relationship concerns, medical issues, and life transitions. I am especially passionate about working with couples to strengthen communication and deepen their connection.
I believe it takes more courage to start therapy than it does to keep moving through life pretending you have it all together. And honestly, that's exhausting. It's important to me to create a space where you can focus on yourself and begin healing from the pain that comes with living in this world. I know finding a therapist you truly connect with can feel overwhelming and sometimes impossible, but taking that first step is often the hardest, and most important part.
I believe it takes more courage to start therapy than it does to keep moving through life pretending you have it all together. And honestly, that's exhausting. It's important to me to create a space where you can focus on yourself and begin healing from the pain that comes with living in this world. I know finding a therapist you truly connect with can feel overwhelming and sometimes impossible, but taking that first step is often the hardest, and most important part.
Are you feeling overwhelmed, stuck in a rut, or carrying a weight that no one else can see? As a collaborative partner in your growth, I'm here to offer a warm, safe space for self-reflection and authentic connection. I believe therapy should be inclusive and accessible to everyone, and I am committed to helping people with disabilities navigate life's unique challenges. My greatest hope is to help you move past what's holding you back so you can feel more fulfilled and reach your full potential.
Are you feeling overwhelmed, stuck in a rut, or carrying a weight that no one else can see? As a collaborative partner in your growth, I'm here to offer a warm, safe space for self-reflection and authentic connection. I believe therapy should be inclusive and accessible to everyone, and I am committed to helping people with disabilities navigate life's unique challenges. My greatest hope is to help you move past what's holding you back so you can feel more fulfilled and reach your full potential.
Hi there, I'm Lynette! I specialize in grief, loss, and adjusting to life after significant change. You may feel overwhelmed, stuck, or uncertain about moving forward while honoring your loss. This is a safe space to explore your emotions and make sense of your experience. Together, we will integrate your loss in a way that allows for healing and renewed purpose. I support individuals navigating grief and loss, anticipatory loss, caregiver stress, life transitions, and adjustment challenges. Together, we can create a safe space to explore your emotions, honor your loss, and find a path toward healing.
Hi there, I'm Lynette! I specialize in grief, loss, and adjusting to life after significant change. You may feel overwhelmed, stuck, or uncertain about moving forward while honoring your loss. This is a safe space to explore your emotions and make sense of your experience. Together, we will integrate your loss in a way that allows for healing and renewed purpose. I support individuals navigating grief and loss, anticipatory loss, caregiver stress, life transitions, and adjustment challenges. Together, we can create a safe space to explore your emotions, honor your loss, and find a path toward healing.
EMDR and DBT Trained.
Individual and Couples Therapy.
I love working with people who are ready for change. Change is never comfortable, but it offers us limitless opportunities.
It has to get dark at night to see the stars.
EMDR and DBT Trained.
Individual and Couples Therapy.
I love working with people who are ready for change. Change is never comfortable, but it offers us limitless opportunities.
It has to get dark at night to see the stars.
(Accepting new clients) Tory Harding, LPC
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
Have you decided it's time to prioritize your mental health? I can help you through difficult times and be your guide to strengthening yourself and feeling better. You're not alone and you're not without support.
I bring my authentic self, my depth of experience, and a little bit of humor to every session. And above all, I enjoy working together to help you grow and become more resilient, mindful, and balanced.
My approach is to use Science-backed methods balanced with empathy and intuition, instilling Holistic, whole-body awareness, being Less formal—come as you are, and Practice your skills in real life, not with workbooks.
Have you decided it's time to prioritize your mental health? I can help you through difficult times and be your guide to strengthening yourself and feeling better. You're not alone and you're not without support.
I bring my authentic self, my depth of experience, and a little bit of humor to every session. And above all, I enjoy working together to help you grow and become more resilient, mindful, and balanced.
My approach is to use Science-backed methods balanced with empathy and intuition, instilling Holistic, whole-body awareness, being Less formal—come as you are, and Practice your skills in real life, not with workbooks.
You deserve a space where you can breathe, slow down, and be fully yourself.
Many of my clients are thoughtful, sensitive, or intuitive people who feel stuck, overwhelmed, or disconnected from who they know they could be. They’re navigating life transitions, emotional shifts, or complicated relationship dynamics—and they’re longing for clarity, peace, and a deeper sense of alignment.
If this sounds familiar, you might be craving greater self-awareness, authentic connection, and a grounded sense of self. You may want to break old patterns, trust yourself more, and finally feel at home in your own life. You’re not alone in this.
You deserve a space where you can breathe, slow down, and be fully yourself.
Many of my clients are thoughtful, sensitive, or intuitive people who feel stuck, overwhelmed, or disconnected from who they know they could be. They’re navigating life transitions, emotional shifts, or complicated relationship dynamics—and they’re longing for clarity, peace, and a deeper sense of alignment.
If this sounds familiar, you might be craving greater self-awareness, authentic connection, and a grounded sense of self. You may want to break old patterns, trust yourself more, and finally feel at home in your own life. You’re not alone in this.
Do you struggle to ask for help, or say what you want? Do you wonder what life could be like if you stopped yielding, but feel ashamed or guilty for wanting more? Maybe you feel stressed, overwhelmed, powerless, or can’t stop blaming yourself. Perhaps your self-esteem needs work, or you can’t find the courage to say what you truly feel. What if I told you, I might be able to help? For years I’ve been supporting people with these issues and more. I specialize in relationship issues, communication, self-esteem, codependent parents, individualization/differentiation, empowerment, self-acceptance, sandwich generation, & more.
Do you struggle to ask for help, or say what you want? Do you wonder what life could be like if you stopped yielding, but feel ashamed or guilty for wanting more? Maybe you feel stressed, overwhelmed, powerless, or can’t stop blaming yourself. Perhaps your self-esteem needs work, or you can’t find the courage to say what you truly feel. What if I told you, I might be able to help? For years I’ve been supporting people with these issues and more. I specialize in relationship issues, communication, self-esteem, codependent parents, individualization/differentiation, empowerment, self-acceptance, sandwich generation, & more.
My ideal clients are humans navigating anxiety, depression, trauma and addiction, the natural unfortunate byproducts of being alive in this world. If you're ready to get curious about yourself, reflect on your experience, try something new and develop some new skills than we'll work well together.
My ideal clients are humans navigating anxiety, depression, trauma and addiction, the natural unfortunate byproducts of being alive in this world. If you're ready to get curious about yourself, reflect on your experience, try something new and develop some new skills than we'll work well together.
Therapy can be a place for personal growth and building insight. We each have a special history, journey, and evolution through life. My goal is to support your overall wellness: mental, physical, and connective. I work with those experiencing a variety of life issues including anxiety, depression, addiction, trauma, ASD, life transitions, and relational issues. The modern world contains unique challenges and opportunities, and investing in a vibrant support network can change the game.
Therapy can be a place for personal growth and building insight. We each have a special history, journey, and evolution through life. My goal is to support your overall wellness: mental, physical, and connective. I work with those experiencing a variety of life issues including anxiety, depression, addiction, trauma, ASD, life transitions, and relational issues. The modern world contains unique challenges and opportunities, and investing in a vibrant support network can change the game.
I’m a therapist who shows up real, steady, warm, and genuinely curious about what you’re carrying. I like to slow things down so you can hear yourself again and make sense of what’s going on inside, not just push through it. I don’t assume your story or your culture; I listen and try to understand the layers that shaped you. My work is grounded and emotionally attuned, and I care about helping people feel more connected, supported, and kinder toward themselves as they grow.
I’m a therapist who shows up real, steady, warm, and genuinely curious about what you’re carrying. I like to slow things down so you can hear yourself again and make sense of what’s going on inside, not just push through it. I don’t assume your story or your culture; I listen and try to understand the layers that shaped you. My work is grounded and emotionally attuned, and I care about helping people feel more connected, supported, and kinder toward themselves as they grow.
Janiene Beauchene, Youth & Family Therapist
Clinical Social Work/Therapist, JD, LCSW
Beaverton, OR 97005
I assist youth and families to build and maintain strong relationships. I teach parents skills to help their children both change challenging behavior and shift to a place of deep healing and connection. I address family of origin issues with parents allowing them to cope with their past, so that they can remain responsive, engaged and calm during stressful times. I assist in working through trauma coming from child abuse, neglect, sexual assault, and violence. I assist those going through stages of grief: helping them learn how to live beyond the loss.
I assist youth and families to build and maintain strong relationships. I teach parents skills to help their children both change challenging behavior and shift to a place of deep healing and connection. I address family of origin issues with parents allowing them to cope with their past, so that they can remain responsive, engaged and calm during stressful times. I assist in working through trauma coming from child abuse, neglect, sexual assault, and violence. I assist those going through stages of grief: helping them learn how to live beyond the loss.
See more therapy options for Beaverton
How does your Therapist compare?
Number of Therapists in Beaverton, OR
1,000+
Average cost per session
$170
Therapists in Beaverton, OR who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | Aetna |
| 69% | BlueCross and BlueShield |
| 66% | Regence |
How Therapists in Beaverton, OR see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Beaverton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


