Therapists in Corvallis, OR

Photo of Aidan Morda, Professional Counselor Associate , MS, MMT, MT-BC
Aidan Morda
Professional Counselor Associate , MS, MMT, MT-BC
Corvallis, OR 97330
If you're feeling overwhelmed, anxious, or depressed, then I hope to help you find a sense of peace and clarity. I tend to work with people who feel traumatized, have difficulty relaxing, and are pushed to their wits end. I specialize in trauma and PTSD, and have experience working with numerous concerns including anxiety and depression, anger, grief, substance misuse, self-esteem, and existential crises. I primarily work with adults, and may see adolescents on a case by case basis. I offer Talk Therapy, Music Therapy, and Eye Movement Desensitization & Reprocessing (EMDR).
If you're feeling overwhelmed, anxious, or depressed, then I hope to help you find a sense of peace and clarity. I tend to work with people who feel traumatized, have difficulty relaxing, and are pushed to their wits end. I specialize in trauma and PTSD, and have experience working with numerous concerns including anxiety and depression, anger, grief, substance misuse, self-esteem, and existential crises. I primarily work with adults, and may see adolescents on a case by case basis. I offer Talk Therapy, Music Therapy, and Eye Movement Desensitization & Reprocessing (EMDR).
(541) 234-8695 View (541) 234-8695
Photo of Melina Gold, Marriage & Family Therapist Associate, MFT-A
Melina Gold
Marriage & Family Therapist Associate, MFT-A
Online Only
The clients I see are often looking to break away from the dominant narratives society imposes on us. I work with teens, adults, and relationship configurations of all kinds who are seeking affirming care for their unique needs including struggling with anxiety, depression, relational issues, and trauma tied to systemic oppression. Clients are often desiring to move beyond simply managing symptoms and beginning to reclaim their narrative, finding empowerment through self-compassion, healing their interpersonal relationships, reimagining what it means to live in community, and rebuilding a relationship with the Earth.
The clients I see are often looking to break away from the dominant narratives society imposes on us. I work with teens, adults, and relationship configurations of all kinds who are seeking affirming care for their unique needs including struggling with anxiety, depression, relational issues, and trauma tied to systemic oppression. Clients are often desiring to move beyond simply managing symptoms and beginning to reclaim their narrative, finding empowerment through self-compassion, healing their interpersonal relationships, reimagining what it means to live in community, and rebuilding a relationship with the Earth.
(541) 748-3583 View (541) 748-3583
Photo of Julie A Evans, Psychologist, PhD
Julie A Evans
Psychologist, PhD
1 Endorsed
Corvallis, OR 97333
I believe that each person is unique and should be treated with respect, acceptance, and honesty. My theoretical approach is called Theoretical Integrationism, which simply means that I base therapy on several different models that I believe to be the most accurate and helpful. Specifically, I hold to Person-Centered, Cognitive-Behavioral, and Psychodynamic approaches. As a person-centered therapist, I work to help people accept themselves as the unique, valuable persons they are. I see my role as collaborative, working alongside my clients to help them become more satisfied with their selves and with their lives.
I believe that each person is unique and should be treated with respect, acceptance, and honesty. My theoretical approach is called Theoretical Integrationism, which simply means that I base therapy on several different models that I believe to be the most accurate and helpful. Specifically, I hold to Person-Centered, Cognitive-Behavioral, and Psychodynamic approaches. As a person-centered therapist, I work to help people accept themselves as the unique, valuable persons they are. I see my role as collaborative, working alongside my clients to help them become more satisfied with their selves and with their lives.
(541) 526-7493 View (541) 526-7493
Photo of Billie Travelstead, Clinical Social Work Associate, CSWA
Billie Travelstead
Clinical Social Work Associate, CSWA
Corvallis, OR 97330
I truly believe that each of us has the ability to heal ourselves, to live a meaningful and joy-filled existence, and learn to love, honor, and celebrate ourselves. However, there are a multitude of barriers to this way of living. Trauma, self-doubt, painful relationships, grief, loss, disconnection, and loneliness can leave scars on our hearts and minds that affect our behaviors, our relationships, and how we regard ourselves.
I truly believe that each of us has the ability to heal ourselves, to live a meaningful and joy-filled existence, and learn to love, honor, and celebrate ourselves. However, there are a multitude of barriers to this way of living. Trauma, self-doubt, painful relationships, grief, loss, disconnection, and loneliness can leave scars on our hearts and minds that affect our behaviors, our relationships, and how we regard ourselves.
(541) 204-2921 View (541) 204-2921
Photo of Ryan E. Catarius, Clinical Social Work/Therapist, LCSW
Ryan E. Catarius
Clinical Social Work/Therapist, LCSW
Corvallis, OR 97333
Waitlist for new clients
Hello, my name is Ryan and I am a licensed clinical social worker. I have extensive experience and training in working with children and young adults from 3-25 years old. My specialities lie in treating the person and family for neurodivergence, trauma, depression, anxiety, mood dysregulation, anger issues, problems with communication, relationship building, and safety risks. My after school waitlist is for active clients only.
Hello, my name is Ryan and I am a licensed clinical social worker. I have extensive experience and training in working with children and young adults from 3-25 years old. My specialities lie in treating the person and family for neurodivergence, trauma, depression, anxiety, mood dysregulation, anger issues, problems with communication, relationship building, and safety risks. My after school waitlist is for active clients only.
(541) 896-4647 View (541) 896-4647
Photo of Steve Williams, Pre-Licensed Professional, LPCA
Steve Williams
Pre-Licensed Professional, LPCA
1 Endorsed
Corvallis, OR 97330
It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events, therapy can help you make sense of your experiences and move toward lasting change. I use a trauma-informed approach in all my work, and I’m trained in EMDR therapy, a powerful method that supports healing by helping the brain process and release distressing memories.
It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events, therapy can help you make sense of your experiences and move toward lasting change. I use a trauma-informed approach in all my work, and I’m trained in EMDR therapy, a powerful method that supports healing by helping the brain process and release distressing memories.
(541) 845-3478 View (541) 845-3478
Photo of Sarah O. Arp-Howard, Marriage & Family Therapist, LMFT
Sarah O. Arp-Howard
Marriage & Family Therapist, LMFT
Online Only
Waitlist for new clients
As a marriage and family therapist, my focus is on how relationships in your life can support the healing process. With a strong understanding of attachment and family systems theories, I support individuals, couples and families in finding more safety and connection in their relationships. This relational approach can help clients find lasting change for myriad problems, such as pervasive anxiety or depression, chronic conflict and discord, or even suffering from traumatic events. Clients develop a new sense of how to communicate, how to access emotions for deeper connection, how to establish emotional boundaries, and how to maintain new, strengths-based narratives about their lives.
As a marriage and family therapist, my focus is on how relationships in your life can support the healing process. With a strong understanding of attachment and family systems theories, I support individuals, couples and families in finding more safety and connection in their relationships. This relational approach can help clients find lasting change for myriad problems, such as pervasive anxiety or depression, chronic conflict and discord, or even suffering from traumatic events. Clients develop a new sense of how to communicate, how to access emotions for deeper connection, how to establish emotional boundaries, and how to maintain new, strengths-based narratives about their lives.
(541) 243-4587 View (541) 243-4587
Photo of Erika Gabonay, Licensed Professional Counselor, MS, LPC
Erika Gabonay
Licensed Professional Counselor, MS, LPC
2 Endorsed
Online Only
My work with clients is collaborative, compassionate and focused on strengths. I strive to create a strong and trustworthy relationship with you and use creativity to help you achieve your goals. My training as a couples and family therapist and background in mathematics provides a unique perspective from which to explore your context: how your experiences, relationships, identities and larger systemic issues contribute to the challenges you're experiencing. We will focus on amplifying your strengths and resources and supporting you to create change in a manner that is most empowering to you.
My work with clients is collaborative, compassionate and focused on strengths. I strive to create a strong and trustworthy relationship with you and use creativity to help you achieve your goals. My training as a couples and family therapist and background in mathematics provides a unique perspective from which to explore your context: how your experiences, relationships, identities and larger systemic issues contribute to the challenges you're experiencing. We will focus on amplifying your strengths and resources and supporting you to create change in a manner that is most empowering to you.
(541) 287-4607 View (541) 287-4607
Photo of Julie Smircic, Clinical Social Work/Therapist, LCSW
Julie Smircic
Clinical Social Work/Therapist, LCSW
1 Endorsed
Corvallis, OR 97330
Ready to start making those changes that you know will improve your life? Even if you're feeling wobbly but willing to begin, I am here to help. Together we can get things moving and I'll help you safely stay on track. My goal is for you to leave each session feeling truly seen and heard, equipped with fresh perspective and practical strategies you can immediately use. I help guide people through managing difficult relationships, job changes, losses, creative angst and burnout. My work often focuses on helping people trust their own voice instead of other people's ideas about who they should or shouldn't be.
Ready to start making those changes that you know will improve your life? Even if you're feeling wobbly but willing to begin, I am here to help. Together we can get things moving and I'll help you safely stay on track. My goal is for you to leave each session feeling truly seen and heard, equipped with fresh perspective and practical strategies you can immediately use. I help guide people through managing difficult relationships, job changes, losses, creative angst and burnout. My work often focuses on helping people trust their own voice instead of other people's ideas about who they should or shouldn't be.
(541) 293-1834 View (541) 293-1834
Photo of Tori Geter, Clinical Social Work/Therapist, MPH, LCSW
Tori Geter
Clinical Social Work/Therapist, MPH, LCSW
Corvallis, OR 97333
I specialize in working with adults who are grappling with what it means to live a good life. Many of my clients have a history of complicated childhoods and are struggling with chronic stress, anxiety, depression and burnout. Some have recently been bereaved and are wanting support with their grief and navigating life after loss. Regardless of what brings them in, my clients are wanting less suffering and more ease, joy and fulfillment. I specialize in working with individuals who are experiencing acute grief, have lost a loved one to suicide and who were bereaved in childhood.
I specialize in working with adults who are grappling with what it means to live a good life. Many of my clients have a history of complicated childhoods and are struggling with chronic stress, anxiety, depression and burnout. Some have recently been bereaved and are wanting support with their grief and navigating life after loss. Regardless of what brings them in, my clients are wanting less suffering and more ease, joy and fulfillment. I specialize in working with individuals who are experiencing acute grief, have lost a loved one to suicide and who were bereaved in childhood.
(541) 802-7747 View (541) 802-7747
Photo of Kim DeMaris, Clinical Social Work Associate, CSWA
Kim DeMaris
Clinical Social Work Associate, CSWA
2 Endorsed
Corvallis, OR 97330
Waitlist for new clients
I am a Queer and Disabled Social Work Associate working with Adults. I am passionate about strengths-based approaches to navigating mental health and healing. I believe that each person already possesses the tools they need and I am truly honored to be part of rich therapeutic relationships which bring those to the surface.
I am a Queer and Disabled Social Work Associate working with Adults. I am passionate about strengths-based approaches to navigating mental health and healing. I believe that each person already possesses the tools they need and I am truly honored to be part of rich therapeutic relationships which bring those to the surface.
(541) 600-4151 View (541) 600-4151
Photo of Cynthia Thelen, Professional Counselor Associate
Cynthia Thelen
Professional Counselor Associate
Corvallis, OR 97330
Each of us is influenced by our families, cultures, and larger society. As we grow, we make creative adjustments to our life challenges – we figure out how to live. These adjustments can include patterns that serve us until they don't, leaving us dissatisfied. The awareness that life is not going the way I want it to go is what brings many people to therapy. Making the decision to ask for help is not easy. You may know where you feel stuck or unhappy and have a clear goal for what you want to change. Equally possible, you may know your life just feels rough and you want help to smooth it out.
Each of us is influenced by our families, cultures, and larger society. As we grow, we make creative adjustments to our life challenges – we figure out how to live. These adjustments can include patterns that serve us until they don't, leaving us dissatisfied. The awareness that life is not going the way I want it to go is what brings many people to therapy. Making the decision to ask for help is not easy. You may know where you feel stuck or unhappy and have a clear goal for what you want to change. Equally possible, you may know your life just feels rough and you want help to smooth it out.
(541) 351-7792 View (541) 351-7792
Photo of Laura M. Duncan - Lighthouse Counseling, LLC , Licensed Professional Counselor, MS, LPC, NCC, CCTP, Author
Lighthouse Counseling, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP, Author
Corvallis, OR 97330
Waitlist for new clients
I know how heavy life can feel sometimes, and I believe no one should have to carry that weight alone. Counseling gives you a safe place to talk through struggles, sort out what feels overwhelming, and find new ways forward. My heart is to create a space where you feel heard, understood, and supported as you work toward healing and balance. My approach to counseling comes from years of working alongside men in both the U.S. Military and the civilian world. I’ve seen firsthand the unique pressures and expectations men often face—the pressure to always be strong, stay silent, and push through on their own. I get how hard it can be to
I know how heavy life can feel sometimes, and I believe no one should have to carry that weight alone. Counseling gives you a safe place to talk through struggles, sort out what feels overwhelming, and find new ways forward. My heart is to create a space where you feel heard, understood, and supported as you work toward healing and balance. My approach to counseling comes from years of working alongside men in both the U.S. Military and the civilian world. I’ve seen firsthand the unique pressures and expectations men often face—the pressure to always be strong, stay silent, and push through on their own. I get how hard it can be to
(458) 213-4350 View (458) 213-4350
Photo of Anna K. Davidson, Professional Counselor Associate, MA, NCC
Anna K. Davidson
Professional Counselor Associate, MA, NCC
3 Endorsed
Corvallis, OR 97333
Not accepting new clients
Welcome! We all have times in our lives when we need a little help - it's part of being human. The fact that you are here, exploring my Psychology Today page, is an important courageous first step that should be honored. Therapy is a dynamic process that is often life changing; it's different for every person. I have a warm, genuine approach and strive to provide a safe, comfortable, and inviting space for each individual's unique healing journey. I use a variety of evidence-based therapies combined with useful techniques to help clients heal and cope.
Welcome! We all have times in our lives when we need a little help - it's part of being human. The fact that you are here, exploring my Psychology Today page, is an important courageous first step that should be honored. Therapy is a dynamic process that is often life changing; it's different for every person. I have a warm, genuine approach and strive to provide a safe, comfortable, and inviting space for each individual's unique healing journey. I use a variety of evidence-based therapies combined with useful techniques to help clients heal and cope.
(541) 577-5167 View (541) 577-5167
Photo of Michelle Lee Park, Pre-Licensed Professional, CSWA, MSW, SSWL
Michelle Lee Park
Pre-Licensed Professional, CSWA, MSW, SSWL
Corvallis, OR 97330
Whether you are seeking therapy for yourself, your child or your family. I am here to help offer guidance, understanding and compassion as we work together to cultivate the personal growth you desire. Through my use of play, ACT, Narrative and CBT practices I create a secure, trauma-informed environment that promotes safety and healing. I use a strengths-based, person-centered approach to therapy that allows me to build a relationship and experience that is catered to your uniqueness. I seek to foster trusting rapport where you or your child can feel safe sharing the vulnerable parts of you.
Whether you are seeking therapy for yourself, your child or your family. I am here to help offer guidance, understanding and compassion as we work together to cultivate the personal growth you desire. Through my use of play, ACT, Narrative and CBT practices I create a secure, trauma-informed environment that promotes safety and healing. I use a strengths-based, person-centered approach to therapy that allows me to build a relationship and experience that is catered to your uniqueness. I seek to foster trusting rapport where you or your child can feel safe sharing the vulnerable parts of you.
(541) 896-5172 View (541) 896-5172
Photo of Penny Timmons, Marriage & Family Therapist, LMFT
Penny Timmons
Marriage & Family Therapist, LMFT
Online Only
I know seeking therapy can feel hard and finding a therapist you feel comfortable with is so important. I'm here to help you meet the challenges of modern life. I help people create healthier relationships, manage anxiety, and navigate life transitions, including career change, grief and loss, education and major moves. I am especially sensitive to the anxiety many have experienced over the past several years due to the current political climate, the pandemic, and issues such as climate grief. Whatever your goals, our first job is to establish the trust needed to engage in the work of therapy.
I know seeking therapy can feel hard and finding a therapist you feel comfortable with is so important. I'm here to help you meet the challenges of modern life. I help people create healthier relationships, manage anxiety, and navigate life transitions, including career change, grief and loss, education and major moves. I am especially sensitive to the anxiety many have experienced over the past several years due to the current political climate, the pandemic, and issues such as climate grief. Whatever your goals, our first job is to establish the trust needed to engage in the work of therapy.
(503) 832-6929 View (503) 832-6929
Photo of Emmy Woessner, Psychologist, PsyD
Emmy Woessner
Psychologist, PsyD
5 Endorsed
Corvallis, OR 97330
Not accepting new clients
Are anxiety or depression getting in the way of enjoying your life? Or have you gone through a traumatic event that left you with painful thoughts and feelings that won't go away? Perhaps you lived in a difficult family situation growing up, and now find yourself struggling with your mood or your relationships. Maybe there is a part of your identity that has not always found acceptance, and you are looking for an affirming space to explore living your most authentic life. Or you may worry about food and body image constantly. You may feel alone in your concerns, and wonder if anyone or anything can help.
Are anxiety or depression getting in the way of enjoying your life? Or have you gone through a traumatic event that left you with painful thoughts and feelings that won't go away? Perhaps you lived in a difficult family situation growing up, and now find yourself struggling with your mood or your relationships. Maybe there is a part of your identity that has not always found acceptance, and you are looking for an affirming space to explore living your most authentic life. Or you may worry about food and body image constantly. You may feel alone in your concerns, and wonder if anyone or anything can help.
(541) 230-3969 View (541) 230-3969
Photo of Lina Soares, Clinical Social Work/Therapist, MSW, LCSW
Lina Soares
Clinical Social Work/Therapist, MSW, LCSW
Corvallis, OR 97333
Not accepting new clients
Warm greetings - I practice & live on the traditional Kalapuya homelands, who have & are tending these lands since time immemorial. Life’s difficulties & transitions can cause us to feel overwhelmed, unsettled, stuck. Many of us have encounter & adapted to personal & collective traumas. We long for deeper connections, a sense of belonging & for meaningful relationships. This can provide an opportunity for grieving, to grow up, become more self-aware & develop ways to stay in the presence of ‘what is’. We can reassess what matters to us, build on strengths & resiliency, address limiting patterns, heal & move toward living more fully.
Warm greetings - I practice & live on the traditional Kalapuya homelands, who have & are tending these lands since time immemorial. Life’s difficulties & transitions can cause us to feel overwhelmed, unsettled, stuck. Many of us have encounter & adapted to personal & collective traumas. We long for deeper connections, a sense of belonging & for meaningful relationships. This can provide an opportunity for grieving, to grow up, become more self-aware & develop ways to stay in the presence of ‘what is’. We can reassess what matters to us, build on strengths & resiliency, address limiting patterns, heal & move toward living more fully.
(458) 217-1655 View (458) 217-1655
Photo of Jessica Rice-Platt, Pre-Licensed Professional
Jessica Rice-Platt
Pre-Licensed Professional
Corvallis, OR 97333
I believe that every person has an inherent longing to realize their fullest potential. Counseling acts as a vital moment where individuals can reassess their lives through a new perspective and make choices that positively impact their future. Often, we struggle to recognize the blind spots caused by past traumas that prevent us from leading our best lives. By healing these emotional scars, we can illuminate a path toward a fuller, more joyful existence. As your counselor, I am here to support you through this transformative healing process with compassion and understanding.
I believe that every person has an inherent longing to realize their fullest potential. Counseling acts as a vital moment where individuals can reassess their lives through a new perspective and make choices that positively impact their future. Often, we struggle to recognize the blind spots caused by past traumas that prevent us from leading our best lives. By healing these emotional scars, we can illuminate a path toward a fuller, more joyful existence. As your counselor, I am here to support you through this transformative healing process with compassion and understanding.
(503) 479-2073 View (503) 479-2073
Photo of Alicia Deal, Licensed Professional Counselor, MA, NCC
Alicia Deal
Licensed Professional Counselor, MA, NCC
7 Endorsed
Corvallis, OR 97333
I am honored to provide counseling for children and adolescents as well as adults. Life can be a series of adjustments and adaptations. We have highs and lows, and through it all, we must learn when to stay the course and when to pivot. People are designed to be in relationship with each other and to support each other along the way. I would be honored to come alongside you or your child from a fresh perspective and help you see how change and healing are possible. Counseling can provide a protective space to process what is going on without judgment and with someone who is advocating for the client to be the best they can be.
I am honored to provide counseling for children and adolescents as well as adults. Life can be a series of adjustments and adaptations. We have highs and lows, and through it all, we must learn when to stay the course and when to pivot. People are designed to be in relationship with each other and to support each other along the way. I would be honored to come alongside you or your child from a fresh perspective and help you see how change and healing are possible. Counseling can provide a protective space to process what is going on without judgment and with someone who is advocating for the client to be the best they can be.
(541) 692-8189 View (541) 692-8189

See more therapy options for Corvallis

How does your Therapist compare?

Number of Therapists in Corvallis, OR

400+

Average cost per session

$175

Therapists in Corvallis, OR who prioritize treating:

95% Anxiety
87% Depression
77% Trauma and PTSD
73% Relationship Issues
71% Self Esteem
69% Stress
66% Grief

Average years in practice

11 Years

Top 3 insurances accepted

69% PacificSource
57% BlueCross and BlueShield
57% Moda Health

How Therapists in Corvallis, OR see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
18% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Corvallis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.