Therapists Beginning With Z in Oregon
Struggling to communicate with your partner? Feeling overwhelmed or anxious? Unsure of how to make changes? I can help. As a Licensed Marriage and Family Therapist, I know how important good communication and mental health are to one's quality of life. I have a passion for helping clients use their unique strengths to overcome current obstacles, correct unhealthy patterns in their lives, strengthen communication and establish balance. My own personal experience as a mother of two, combined with my professional experience and expertise helps me assist individuals and couples address relational conflict, strengthen communication, and reduce anxiety and depression.
Struggling to communicate with your partner? Feeling overwhelmed or anxious? Unsure of how to make changes? I can help. As a Licensed Marriage and Family Therapist, I know how important good communication and mental health are to one's quality of life. I have a passion for helping clients use their unique strengths to overcome current obstacles, correct unhealthy patterns in their lives, strengthen communication and establish balance. My own personal experience as a mother of two, combined with my professional experience and expertise helps me assist individuals and couples address relational conflict, strengthen communication, and reduce anxiety and depression.
Helping others achieve an overall happy and healthy well-being has always been a passion of mine. I strive to offer guidance, support, tools, and a safe space throughout your therapeutic journey. I am focused on supporting adult clients with enhancing self-esteem, coping with depression, anxiety, & ADHD symptoms, as well as assisting those experiencing domestic violence or relationship challenges. Finally, I am a member of our agency's assessment team, who provides adult ADHD assessments.
Helping others achieve an overall happy and healthy well-being has always been a passion of mine. I strive to offer guidance, support, tools, and a safe space throughout your therapeutic journey. I am focused on supporting adult clients with enhancing self-esteem, coping with depression, anxiety, & ADHD symptoms, as well as assisting those experiencing domestic violence or relationship challenges. Finally, I am a member of our agency's assessment team, who provides adult ADHD assessments.
Your feelings are real and impact your overall health and functioning. Often our greatest hurts arise from the way others have treated us. While it can feel overwhelming to clean up the emotional mess someone else has caused in your life, your body wants to heal and you can reclaim your health and wellness. I specialize in treating trauma and am dedicated to helping others heal from the experiences that often prevent people from achieving the sort of happiness they seek.
Your feelings are real and impact your overall health and functioning. Often our greatest hurts arise from the way others have treated us. While it can feel overwhelming to clean up the emotional mess someone else has caused in your life, your body wants to heal and you can reclaim your health and wellness. I specialize in treating trauma and am dedicated to helping others heal from the experiences that often prevent people from achieving the sort of happiness they seek.
It is time. You are experiencing an internal nudge to examine your life. You want results- to feel more alive, awake and connected to yourself and a life congruent with what matters to you. You want to rediscover (or find for the first time) the best version of yourself. Our sessions will focus on what it means to feel content, aware, fulfilled and live an intentional life. The potential is wired within you. The transformational process has already started as you search for the right match. I provide uniquely focused and steady guidance for you to better understand yourself and live life differently. Contact me to start.
It is time. You are experiencing an internal nudge to examine your life. You want results- to feel more alive, awake and connected to yourself and a life congruent with what matters to you. You want to rediscover (or find for the first time) the best version of yourself. Our sessions will focus on what it means to feel content, aware, fulfilled and live an intentional life. The potential is wired within you. The transformational process has already started as you search for the right match. I provide uniquely focused and steady guidance for you to better understand yourself and live life differently. Contact me to start.
As a counselor with a holistic somatic relational approach, my ideal clients seek deep self-connection and often face stress, anxiety, depression, or relationship issues. They prefer a healing approach that integrates mind, body, and spirit, opting for alternatives to traditional talk therapy. Attracted to our integrative methods, including somatic practices and mindfulness, they aim to manage emotions and improve relationships. I offer a safe space for exploring their inner worlds, empowering them to heal and transform for deeper connections and fulfilling lives.
As a counselor with a holistic somatic relational approach, my ideal clients seek deep self-connection and often face stress, anxiety, depression, or relationship issues. They prefer a healing approach that integrates mind, body, and spirit, opting for alternatives to traditional talk therapy. Attracted to our integrative methods, including somatic practices and mindfulness, they aim to manage emotions and improve relationships. I offer a safe space for exploring their inner worlds, empowering them to heal and transform for deeper connections and fulfilling lives.
I provide evidence-based and neurodiversity-affirming support for autistic children ages 2–17, along with coaching for their parents, caregivers, and teachers. I draw on 20+ years of experience building communication, emotion regulation, and academic skills, always through a compassionate, strengths-based lens. My approach integrates contemporary Applied Behavior Analysis (ABA) with child development science and the social model of disability. I collaborate with schools, preschools, early intervention programs, and allied professionals. I also work with other therapists whom I supervise. Together we offer flexible therapy options.
I provide evidence-based and neurodiversity-affirming support for autistic children ages 2–17, along with coaching for their parents, caregivers, and teachers. I draw on 20+ years of experience building communication, emotion regulation, and academic skills, always through a compassionate, strengths-based lens. My approach integrates contemporary Applied Behavior Analysis (ABA) with child development science and the social model of disability. I collaborate with schools, preschools, early intervention programs, and allied professionals. I also work with other therapists whom I supervise. Together we offer flexible therapy options.
We all can benefit from the support therapy offers from time to time. Some reasons people come to me: they may feel stuck in some area of their life; feel confused about who they are or where their life is heading; find that they have trouble showing up fully in relationships or lose themselves in relationships; struggle with feeling okay within themselves; have experienced a loss, and need someplace safe to grieve; feel lost, alone, and not in control of their life; are having difficulty reaching goals; or want to feel more joy, connection, and love in their life.
We all can benefit from the support therapy offers from time to time. Some reasons people come to me: they may feel stuck in some area of their life; feel confused about who they are or where their life is heading; find that they have trouble showing up fully in relationships or lose themselves in relationships; struggle with feeling okay within themselves; have experienced a loss, and need someplace safe to grieve; feel lost, alone, and not in control of their life; are having difficulty reaching goals; or want to feel more joy, connection, and love in their life.
I offer mental health evaluations for immigration cases. I provide evaluations for VAWA, asylum, U-Visa, T-Visa, extreme hardships and cancellation of removals. I also offer counseling services for those struggling with depression, anxiety, psychosis, disordered eating and self-esteem issues. Additionally, I enjoy working with clients who are undergoing profound personal transformation or spiritual awakenings.
I offer mental health evaluations for immigration cases. I provide evaluations for VAWA, asylum, U-Visa, T-Visa, extreme hardships and cancellation of removals. I also offer counseling services for those struggling with depression, anxiety, psychosis, disordered eating and self-esteem issues. Additionally, I enjoy working with clients who are undergoing profound personal transformation or spiritual awakenings.
It can be difficult to self-regulate in modern life. Where our attention goes, our energy flows, and there are plenty of distractions to pull us out of present-moment awareness of our thoughts, feelings, behaviors and choices. I combine 28 years of clinical experience, working with clients of all ages and issues, with mindfulness practice, to help you flourish. Together, we can find antidotes to practice and apply outside of session. I offer support and practical tools for wherever you are on your journey of healing and personal growth.
It can be difficult to self-regulate in modern life. Where our attention goes, our energy flows, and there are plenty of distractions to pull us out of present-moment awareness of our thoughts, feelings, behaviors and choices. I combine 28 years of clinical experience, working with clients of all ages and issues, with mindfulness practice, to help you flourish. Together, we can find antidotes to practice and apply outside of session. I offer support and practical tools for wherever you are on your journey of healing and personal growth.
You're exhausted from analyzing why you do what you do. You've read the books, maybe been in therapy for years, and you can name your patterns — but you keep repeating them anyway. You're navigating existential overwhelm while the world expects you to keep working, keep showing up, keep having it together. You feel too much or nothing at all. You're carrying political grief, burnout, or the weight of systems that harm people you love, and there's nowhere safe to process what you're actually feeling. You want to stop performing "fine" and actually connect — to yourself, to others, to what matters.
You're exhausted from analyzing why you do what you do. You've read the books, maybe been in therapy for years, and you can name your patterns — but you keep repeating them anyway. You're navigating existential overwhelm while the world expects you to keep working, keep showing up, keep having it together. You feel too much or nothing at all. You're carrying political grief, burnout, or the weight of systems that harm people you love, and there's nowhere safe to process what you're actually feeling. You want to stop performing "fine" and actually connect — to yourself, to others, to what matters.
A person's mental health journey is unique to each individual. I prioritize creating a safe, non-judgmental, and welcoming space for adolescent and adult clients with diverse backgrounds and identities. I am committed to getting to know the whole person and their story through a culturally sensitive, trauma-informed lens. My approach draws on evidence-based methods, including Acceptance and Commitment Therapy (ACT) to help clients strengthen their awareness of their thoughts in relation to their values, and Narrative Therapy to build resilience as they navigate challenges in their personal lives and within broader social structures.
A person's mental health journey is unique to each individual. I prioritize creating a safe, non-judgmental, and welcoming space for adolescent and adult clients with diverse backgrounds and identities. I am committed to getting to know the whole person and their story through a culturally sensitive, trauma-informed lens. My approach draws on evidence-based methods, including Acceptance and Commitment Therapy (ACT) to help clients strengthen their awareness of their thoughts in relation to their values, and Narrative Therapy to build resilience as they navigate challenges in their personal lives and within broader social structures.
My approach starts with a belief that healing happens within a safe, compassionate, non-judgmental relationship. Overall, my goal as a trauma-informed and person-centered therapist is to help you move through life in ways that feel more aligned with your goals and your deepest sense of self. From a somatic perspective, I safely incorporate body awareness on the path towards greater self-confidence and empowerment. I also enjoy working with folks on issues like relationship dynamics, depression, anxiety, feelings of low self-worth, perfectionism, and chronic patterns of shame.
My approach starts with a belief that healing happens within a safe, compassionate, non-judgmental relationship. Overall, my goal as a trauma-informed and person-centered therapist is to help you move through life in ways that feel more aligned with your goals and your deepest sense of self. From a somatic perspective, I safely incorporate body awareness on the path towards greater self-confidence and empowerment. I also enjoy working with folks on issues like relationship dynamics, depression, anxiety, feelings of low self-worth, perfectionism, and chronic patterns of shame.
Many people come to therapy when life stops making sense the way it used to. You may feel overwhelmed, anxious, disconnected from yourself, or stuck in patterns that keep repeating. You might be healing from a difficult past, navigating a major life transition, dealing with grief, or trying to understand why certain relationships feel so hard. My ideal clients are thoughtful, sensitive, introspective people who want clarity, connection, and a steadier sense of who they are.
Many people come to therapy when life stops making sense the way it used to. You may feel overwhelmed, anxious, disconnected from yourself, or stuck in patterns that keep repeating. You might be healing from a difficult past, navigating a major life transition, dealing with grief, or trying to understand why certain relationships feel so hard. My ideal clients are thoughtful, sensitive, introspective people who want clarity, connection, and a steadier sense of who they are.
Do you have a loved one who is struggling with addiction or mental health? If you are finding it difficult to know how to support them while also setting healthy boundaries, I see you.
Are you experiencing a life transition or loss right now? You don't have to navigate it alone.
Are you in the depths of decision making? I'm here to help you find clarity.
Do you have a loved one who is struggling with addiction or mental health? If you are finding it difficult to know how to support them while also setting healthy boundaries, I see you.
Are you experiencing a life transition or loss right now? You don't have to navigate it alone.
Are you in the depths of decision making? I'm here to help you find clarity.
Life transitions can feel overwhelming. Whether you’re navigating parenthood, fertility challenges, relationship changes, loss, or other changes like college, menopause, or a medical diagnosis—you don’t have to go through it alone.
I am a licensed psychologist with 9 years of experience, specializing in perinatal mental health and the challenges that come with fertility, pregnancy, postpartum, and parenting. I also support individuals facing identity changes, stressful life events, depression/anxiety, or trauma. I have experience working with medical professionals, and spent several years working in a family medicine setting.
Life transitions can feel overwhelming. Whether you’re navigating parenthood, fertility challenges, relationship changes, loss, or other changes like college, menopause, or a medical diagnosis—you don’t have to go through it alone.
I am a licensed psychologist with 9 years of experience, specializing in perinatal mental health and the challenges that come with fertility, pregnancy, postpartum, and parenting. I also support individuals facing identity changes, stressful life events, depression/anxiety, or trauma. I have experience working with medical professionals, and spent several years working in a family medicine setting.
I am accepting new clients.
I believe you are the expert in your life and my role is to help facilitate the changes you want to make. I provide a safe space for you to explore past trauma, share vulnerable emotional experiences, and identify barriers to your success. Your feedback and input are an important part of your therapeutic process and to our relationship.
I am accepting new clients.
I believe you are the expert in your life and my role is to help facilitate the changes you want to make. I provide a safe space for you to explore past trauma, share vulnerable emotional experiences, and identify barriers to your success. Your feedback and input are an important part of your therapeutic process and to our relationship.
Baruch Zeichner
Licensed Professional Counselor, MA, LCMHC, LPC, NCC
1 Endorsed
Online Only
Not accepting new clients
I’ve been a therapist since the early 1980s. I work with all kinds of people dealing with all kinds of issues, from psychodynamic work to problem solving. The work is always intended to address the whole person. Psychotherapy is a collaborative relational process. That is my approach.
I’ve been a therapist since the early 1980s. I work with all kinds of people dealing with all kinds of issues, from psychodynamic work to problem solving. The work is always intended to address the whole person. Psychotherapy is a collaborative relational process. That is my approach.
Zana Zeigler
Licensed Professional Counselor, MDiv, MEd, LPC
Eugene, OR 97405
Waitlist for new clients
All of us experience some confusion, anxiety, sadness, or conflict periodically, but if daily life becomes characterized by those feelings, something about life is out of balance. Do you feel stuck in a relationship or job, or troubled with negative, or fearful thoughts that won't go away? Sometimes we can loose a sense of hopefulness and pleasure about life. Perhaps we experienced a recent or far distant loss that left us floundering in sadness and grief. Maybe we have become weary searching for spiritual fulfillment, yet finding most ideas of a higher power to be disheartening or unbelievable.
All of us experience some confusion, anxiety, sadness, or conflict periodically, but if daily life becomes characterized by those feelings, something about life is out of balance. Do you feel stuck in a relationship or job, or troubled with negative, or fearful thoughts that won't go away? Sometimes we can loose a sense of hopefulness and pleasure about life. Perhaps we experienced a recent or far distant loss that left us floundering in sadness and grief. Maybe we have become weary searching for spiritual fulfillment, yet finding most ideas of a higher power to be disheartening or unbelievable.
I offer a space for you to find, express, and explore your most honest feelings. Connecting to your true self can help with a wide variety of issues, including difficulty in relationships, conflicts with others, or simply the feeling that your life isn't going the direction you want. I will help you take a clear look at the issues, the feelings you're having, and how you want to respond. My style is straightforward, active, and warm, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and I will focus on making sure our collaboration is working for you.
I offer a space for you to find, express, and explore your most honest feelings. Connecting to your true self can help with a wide variety of issues, including difficulty in relationships, conflicts with others, or simply the feeling that your life isn't going the direction you want. I will help you take a clear look at the issues, the feelings you're having, and how you want to respond. My style is straightforward, active, and warm, and I encourage our thinking creatively together about your situation. I will openly share my thoughts and ideas with you, and I will focus on making sure our collaboration is working for you.
I offer individual counseling for clients in Oregon. Clients in my practice are often college students and women of all ages. We work together to identify goals, strengths, resources, patterns, increase connection to yourself/your purpose, and identifying/mobilizing the things you can change in your life (big or small). Areas of focus can include addressing sad moods, anxiety/fear, panic attacks, self-esteem, family of origin exploration, relationship challenges, transitions, career and school challenges, life changes/adjustments and personal growth.
I offer individual counseling for clients in Oregon. Clients in my practice are often college students and women of all ages. We work together to identify goals, strengths, resources, patterns, increase connection to yourself/your purpose, and identifying/mobilizing the things you can change in your life (big or small). Areas of focus can include addressing sad moods, anxiety/fear, panic attacks, self-esteem, family of origin exploration, relationship challenges, transitions, career and school challenges, life changes/adjustments and personal growth.