Therapists in Vancouver, BC

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Photo of Fiona Matalon, Counsellor in Vancouver, BC
Fiona Matalon
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6Z
Therapy has completely transformed my life, both internally and externally. Now, I'm dedicated to supporting others on their own journey of deep transformation. My approach combines Integrative Somatic Therapy, Inner Child Work, and Internal Family Systems (parts work) to explore and integrate trauma wounding. Using a holistic framework, I weave together mindfulness, deep trauma work, spirituality, and ceremony. To amplify healing and integration, I provide in-between session support, guiding you through real-life changes and transformations. It's an immersive healing journey designed to facilitate lasting growth and well-being.
Therapy has completely transformed my life, both internally and externally. Now, I'm dedicated to supporting others on their own journey of deep transformation. My approach combines Integrative Somatic Therapy, Inner Child Work, and Internal Family Systems (parts work) to explore and integrate trauma wounding. Using a holistic framework, I weave together mindfulness, deep trauma work, spirituality, and ceremony. To amplify healing and integration, I provide in-between session support, guiding you through real-life changes and transformations. It's an immersive healing journey designed to facilitate lasting growth and well-being.
(604) 245-6293 View (604) 245-6293
Photo of Alex C Curtis, Counsellor in Vancouver, BC
Alex C Curtis
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B  (Online Only)
You can expect me to be high energy, bubbly and talkative. I am definitely not a quiet therapist! If you are experiencing difficult relationship and familial dynamics, self-worth, or trauma, I think we would be a great fit! I am known for providing a relaxed environment so we can get deep into the root of the problem so you can experience profound healing. I have a very practical approach to therapy and often provide tangible tools that can be used in everyday life. I use my intuition which makes it easy for me to pick up on your energy and connect with my clients.
You can expect me to be high energy, bubbly and talkative. I am definitely not a quiet therapist! If you are experiencing difficult relationship and familial dynamics, self-worth, or trauma, I think we would be a great fit! I am known for providing a relaxed environment so we can get deep into the root of the problem so you can experience profound healing. I have a very practical approach to therapy and often provide tangible tools that can be used in everyday life. I use my intuition which makes it easy for me to pick up on your energy and connect with my clients.
(705) 996-4930 View (705) 996-4930
Photo of Hayley Jacobs, Counsellor in Vancouver, BC
Hayley Jacobs
Counsellor, MC, CCC
Verified Verified
Vancouver, BC V5V  (Online Only)
We all find ourselves in moments where life feels hard. In these moments, we are called upon to explore our soft spots. It is in these spots that we can find flexibility. I have been working with adolescents and their families for over 20 years as a Canadian Certified Counsellor and as an experienced educator in the school system. My therapeutic approach is to offer support and guidance through kindness, compassion, empathy and a dash of good humour. I offer teletherapy counselling across BC and welcome all folks. In particular, I am passionate about working with people who identify as Queer and their families.
We all find ourselves in moments where life feels hard. In these moments, we are called upon to explore our soft spots. It is in these spots that we can find flexibility. I have been working with adolescents and their families for over 20 years as a Canadian Certified Counsellor and as an experienced educator in the school system. My therapeutic approach is to offer support and guidance through kindness, compassion, empathy and a dash of good humour. I offer teletherapy counselling across BC and welcome all folks. In particular, I am passionate about working with people who identify as Queer and their families.
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Photo of Anna Khaylis, Psychologist in Vancouver, BC
Anna Khaylis
Psychologist, PhD
Verified Verified
1 Endorsed
Vancouver, BC V5T
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
(604) 706-1591 View (604) 706-1591
Photo of Jill Culver, Registered Social Worker in Vancouver, BC
Jill Culver
Registered Social Worker, RSW, MSW
Verified Verified
3 Endorsed
Vancouver, BC V5N  (Online Only)
You deserve to be happy at work! I am a career counsellor who helps confused, burned-out, disillusioned individuals find clarity and hope. I love supporting folks who may not fit into the traditional career boxes because let's face it, not everyone has dreams of being an executive or climbing the corporate ladder! Using a holistic, flexible and creative approach I help folks figure out what is important to them in a career, what strengths they bring to the table, what fits and what doesn't, and how to find happiness and success in any future role. Clients say that they feel grounded and more clear after our work together.
You deserve to be happy at work! I am a career counsellor who helps confused, burned-out, disillusioned individuals find clarity and hope. I love supporting folks who may not fit into the traditional career boxes because let's face it, not everyone has dreams of being an executive or climbing the corporate ladder! Using a holistic, flexible and creative approach I help folks figure out what is important to them in a career, what strengths they bring to the table, what fits and what doesn't, and how to find happiness and success in any future role. Clients say that they feel grounded and more clear after our work together.
(778) 765-3849 View (778) 765-3849
Photo of Jillian Bagan, Counsellor in Vancouver, BC
Jillian Bagan
Counsellor, RCC, RCAT, CCC
Verified Verified
Vancouver, BC V6H
I am committed to generating value for clients by focusing on their abilities, goals and strengths, as well as recognizing the importance of being flexible, accessible and collaborative. I focus on a person’s individual nature and encourage them to take more of a lead in therapy so that they can discover their own solutions and use their personal intuition to find wisdom, growth, healing and fulfillment within themselves. I offer a safe, non-judgmental and nurturing space for clients to express themselves and process difficult feelings, life transitions and daily struggles.
I am committed to generating value for clients by focusing on their abilities, goals and strengths, as well as recognizing the importance of being flexible, accessible and collaborative. I focus on a person’s individual nature and encourage them to take more of a lead in therapy so that they can discover their own solutions and use their personal intuition to find wisdom, growth, healing and fulfillment within themselves. I offer a safe, non-judgmental and nurturing space for clients to express themselves and process difficult feelings, life transitions and daily struggles.
(343) 313-1396 View (343) 313-1396
Photo of Eva Harris, Psychologist in Vancouver, BC
Eva Harris
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Vancouver, BC V6J  (Online Only)
Hello, I am a registered psychologist working online with adults across British Columbia. I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder. I enjoy working collaboratively with clients to develop meaningful goals, teach practical skills, and provide empathetic support throughout the ups and downs of treatment. My clients say they value my authenticity and warmth, and I admire their bravery and determination to improve their lives.
Hello, I am a registered psychologist working online with adults across British Columbia. I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder. I enjoy working collaboratively with clients to develop meaningful goals, teach practical skills, and provide empathetic support throughout the ups and downs of treatment. My clients say they value my authenticity and warmth, and I admire their bravery and determination to improve their lives.
(778) 767-4516 View (778) 767-4516
Photo of Matty Devenish, Counsellor in Vancouver, BC
Matty Devenish
Counsellor, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5V
Throughout my work I have supported many people who are struggling with: depression, anxiety, negative thoughts about oneself, addiction, dis-ordered eating, self-harm, suicidal thinking, sexuality, gender identity, sexual orientation, issues related to racism, sexism, homophobia and transphobia, grief and loss, men's issues, anger and frustration. I encourage you to contact me if you are experiencing any of these struggles. Exploration with another person can help us to re-author our relationship to problems and begin to move towards our preferred ways of being in the world.
Throughout my work I have supported many people who are struggling with: depression, anxiety, negative thoughts about oneself, addiction, dis-ordered eating, self-harm, suicidal thinking, sexuality, gender identity, sexual orientation, issues related to racism, sexism, homophobia and transphobia, grief and loss, men's issues, anger and frustration. I encourage you to contact me if you are experiencing any of these struggles. Exploration with another person can help us to re-author our relationship to problems and begin to move towards our preferred ways of being in the world.
(855) 733-8099 View (855) 733-8099
Photo of Julie Bohdanova, Pre-Licensed Professional in Vancouver, BC
Julie Bohdanova
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Vancouver, BC V6K
Do you often feel misunderstood and under-appreciated? Do you long for more connection in your relationship, but struggle to express your feelings and needs effectively? You want good things for yourself: great relationships, a healthy routine, a satisfying career path. You deserve all of this – and yet, your efforts are not getting you the results that you want. You may think that others are not cooperating with you, or that the world is unfair. And while sometimes that's true, your mood, self-esteem, and overthinking brain also may have other plans for you, making it difficult to move forward.
Do you often feel misunderstood and under-appreciated? Do you long for more connection in your relationship, but struggle to express your feelings and needs effectively? You want good things for yourself: great relationships, a healthy routine, a satisfying career path. You deserve all of this – and yet, your efforts are not getting you the results that you want. You may think that others are not cooperating with you, or that the world is unfair. And while sometimes that's true, your mood, self-esteem, and overthinking brain also may have other plans for you, making it difficult to move forward.
(778) 819-2256 View (778) 819-2256
Photo of Victor Wakarchuk, Counsellor in Vancouver, BC
Victor Wakarchuk
Counsellor, RCC, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V6E  (Online Only)
Are you a gay man who feels anxious, stressed and overwhelmed? Do you feel like life is passing you by while you silently suffer alone? Anxiety can feel so incredibly overwhelming. You may feel sick to your stomach or have trouble sleeping. You’re looking for relief to finally feel “you” again. The good news is that there are specific skills you can learn to not only manage the anxiety, but truly thrive. I know reaching out for support can be really difficult when you don’t know what to expect. I provide a warm, non-judgemental and shame-free counselling environment so that you feel safe and supported.
Are you a gay man who feels anxious, stressed and overwhelmed? Do you feel like life is passing you by while you silently suffer alone? Anxiety can feel so incredibly overwhelming. You may feel sick to your stomach or have trouble sleeping. You’re looking for relief to finally feel “you” again. The good news is that there are specific skills you can learn to not only manage the anxiety, but truly thrive. I know reaching out for support can be really difficult when you don’t know what to expect. I provide a warm, non-judgemental and shame-free counselling environment so that you feel safe and supported.
(877) 542-8727 View (877) 542-8727
Photo of Cindy Weisbart, Psychologist in Vancouver, BC
Cindy Weisbart
Psychologist, PsyD, RPsych
Verified Verified
Vancouver, BC V6H  (Online Only)
Some people seek my help to deal with current life struggles, a significant loss, or a change or life transition. For some, past childhood and/or adult abuse have had long-lasting effects on who they are and how they feel in the world. Often, people are looking for help to manage better and flourish more in life. I offer individual adult therapy for these issues. As a professional with over 20 years of experience, I also offer consultation to other therapists; I welcome questions about this aspect of my practice.
Some people seek my help to deal with current life struggles, a significant loss, or a change or life transition. For some, past childhood and/or adult abuse have had long-lasting effects on who they are and how they feel in the world. Often, people are looking for help to manage better and flourish more in life. I offer individual adult therapy for these issues. As a professional with over 20 years of experience, I also offer consultation to other therapists; I welcome questions about this aspect of my practice.
(604) 305-3130 View (604) 305-3130
Photo of Solace Counselling, Counsellor in Vancouver, BC
Solace Counselling
Counsellor, MA
Verified Verified
1 Endorsed
Vancouver, BC V6B
Hi there, please note that I offer individual counselling sessions that are highly effective and confidential. I invite you to engage in a therapeutic relationship with me to process and release unhealthy emotions, thoughts, defenses that are holding you back in your life. I am a seasoned therapist with over 28 years of counselling experience. The counselling relationship exists to provide you with a safe space to engage in meaningful shifts, and growth. Non- judgemental, holistic, and compassionate. Focus on self- compassion and mindfulness. Lots of coping skills to impart to you! Payment for session is through interac transfer.
Hi there, please note that I offer individual counselling sessions that are highly effective and confidential. I invite you to engage in a therapeutic relationship with me to process and release unhealthy emotions, thoughts, defenses that are holding you back in your life. I am a seasoned therapist with over 28 years of counselling experience. The counselling relationship exists to provide you with a safe space to engage in meaningful shifts, and growth. Non- judgemental, holistic, and compassionate. Focus on self- compassion and mindfulness. Lots of coping skills to impart to you! Payment for session is through interac transfer.
(778) 770-5261 View (778) 770-5261
Photo of Emma Smith, Counsellor in Vancouver, BC
Emma Smith
Counsellor, MACP, RCC
Verified Verified
Vancouver, BC V6J
As a Registered Clinical Counsellor (12739) with the BC Association of Clinical Counsellors, I offer individual counselling in Vancouver for youth and adults. If you are seeking counselling for anxiety, relationships, boundaries, depression, life and cultural transitions, or personal growth, I can help. Together we can improve your relationships, find clarity around the impact of life experiences, find freedom from shame, self-blame, and worry, and explore helpful tools for navigating life's challenges.
As a Registered Clinical Counsellor (12739) with the BC Association of Clinical Counsellors, I offer individual counselling in Vancouver for youth and adults. If you are seeking counselling for anxiety, relationships, boundaries, depression, life and cultural transitions, or personal growth, I can help. Together we can improve your relationships, find clarity around the impact of life experiences, find freedom from shame, self-blame, and worry, and explore helpful tools for navigating life's challenges.
(778) 770-1219 View (778) 770-1219
Photo of Patricia Petersen, Counsellor in Vancouver, BC
Patricia Petersen
Counsellor, RCC, SEP, CCC, MA
Verified Verified
4 Endorsed
Vancouver, BC V6K  (Online Only)
You are asking the big existential questions. Why am I here? What is the purpose of my life? Perhaps you keep looking to self-help books and always taking the next seminar or online course - always looking for the answers outside yourself. You want to feel connected to yourself, your loved ones, and the world around you, yet you feel like you don't belong. You feel loss and grief and are searching for purpose but are living with depression and anxiety and questioning your self-worth.
You are asking the big existential questions. Why am I here? What is the purpose of my life? Perhaps you keep looking to self-help books and always taking the next seminar or online course - always looking for the answers outside yourself. You want to feel connected to yourself, your loved ones, and the world around you, yet you feel like you don't belong. You feel loss and grief and are searching for purpose but are living with depression and anxiety and questioning your self-worth.
(705) 980-0918 View (705) 980-0918
Photo of Trevor Walsh, Counsellor in Vancouver, BC
Trevor Walsh
Counsellor, MA, RCC, SEP
Verified Verified
2 Endorsed
Vancouver, BC V5L
I support those who are seeking not only to better understand their underlying patterns but also to actively improve their quality of life with a safe, supportive and collaborative counselling relationship. Issues that I help with include healing from traumatic loss, recovering from the effects of childhood trauma, relationship abuse, and other difficult life events. I also work extensively with issues around emotional regulation, boundary setting, anxiety, depression and substance misuse. Even when your struggles originate from severe adversity and trauma, you can grow, not only despite adversity, but because of it.
I support those who are seeking not only to better understand their underlying patterns but also to actively improve their quality of life with a safe, supportive and collaborative counselling relationship. Issues that I help with include healing from traumatic loss, recovering from the effects of childhood trauma, relationship abuse, and other difficult life events. I also work extensively with issues around emotional regulation, boundary setting, anxiety, depression and substance misuse. Even when your struggles originate from severe adversity and trauma, you can grow, not only despite adversity, but because of it.
(587) 819-0249 View (587) 819-0249
Photo of Depression Anxiety Life Stage Transitions Marina Agafonov, Psychologist in Vancouver, BC
Depression Anxiety Life Stage Transitions Marina Agafonov
Psychologist, RPsych, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6B  (Online Only)
I provide services in two provinces: Alberta and British Columbia. I work with individuals who are seeking to understand and explore their life patterns as they pertain to relationships whether that is with colleagues, family, or romantic partners. With the ever increasing demand on our day to day living, burnout has become a more prominent theme - I help clients explore and address the topic of burnout. Sometimes life can change suddenly and that is why I also work with persons who have experienced a life changing diagnosis in exploring the complex feelings around what this may mean for their life going forward.
I provide services in two provinces: Alberta and British Columbia. I work with individuals who are seeking to understand and explore their life patterns as they pertain to relationships whether that is with colleagues, family, or romantic partners. With the ever increasing demand on our day to day living, burnout has become a more prominent theme - I help clients explore and address the topic of burnout. Sometimes life can change suddenly and that is why I also work with persons who have experienced a life changing diagnosis in exploring the complex feelings around what this may mean for their life going forward.
(587) 705-1813 View (587) 705-1813
Photo of Dr. Thomas Wiens, Psychologist in Vancouver, BC
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Verified Verified
Vancouver, BC V5Z
What if your psychologist could help you overcome challenges AND get to that next level? Dr. Wiens assists professionals with all types of challenges with their careers, relationships, and mental health. His clients are career-oriented individuals, ranging from students and young professionals to c-suite executives.
What if your psychologist could help you overcome challenges AND get to that next level? Dr. Wiens assists professionals with all types of challenges with their careers, relationships, and mental health. His clients are career-oriented individuals, ranging from students and young professionals to c-suite executives.
(778) 488-5614 View (778) 488-5614
Photo of Brent Hogarth, Psychologist in Vancouver, BC
Brent Hogarth
Psychologist, PsyD
Verified Verified
Vancouver, BC V5T
My ideal client is stressed professionals, athletes and doctors who are seeking to enter flow-state in order to boost their productivity, learning, creativity, and well-being. I also specialize in working with people who struggle with ADHD and are seeking to enhance their Focus, Mood and Executive Functioning skills.
My ideal client is stressed professionals, athletes and doctors who are seeking to enter flow-state in order to boost their productivity, learning, creativity, and well-being. I also specialize in working with people who struggle with ADHD and are seeking to enhance their Focus, Mood and Executive Functioning skills.
(289) 723-2194 View (289) 723-2194
Photo of Conscious Living Wellness, Dr. Kyla Yaskowich, Psychologist in Vancouver, BC
Conscious Living Wellness, Dr. Kyla Yaskowich
Psychologist, PhD, RPsych
Verified Verified
Vancouver, BC V5Z
As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to inspire me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them. My Wholistic Approach integrates Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness combined with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. I offer a variety of paths to wellness and would be honoured to help you navigate the sometimes challenging adventure of life.
(604) 542-7130 View (604) 542-7130
Photo of Emergence Counselling & Wellness Inc., Counsellor in Vancouver, BC
Emergence Counselling & Wellness Inc.
Counsellor, RCC, CCC, RPsych
Verified Verified
Vancouver, BC V6E  (Online Only)
We specialize in working with individuals and couples who are suffering from past and recent trauma, anxiety, depression, and other mental health and relational challenges. We use modalities such as EMDR Therapy, Cognitive Behavioural Therapies, Somatic Therapies, Internal Family Systems, Psychedelic integration and more. Putting these powerful healing modalities to work towards your well being is our passion. Tap into our expertise and emerge into your potential!
We specialize in working with individuals and couples who are suffering from past and recent trauma, anxiety, depression, and other mental health and relational challenges. We use modalities such as EMDR Therapy, Cognitive Behavioural Therapies, Somatic Therapies, Internal Family Systems, Psychedelic integration and more. Putting these powerful healing modalities to work towards your well being is our passion. Tap into our expertise and emerge into your potential!
(604) 305-2884 View (604) 305-2884

See more therapy options for Vancouver

How does your Counsellor compare?

Number of Counsellors in Vancouver, BC

2,000+

Average cost per session

$150

Counsellors in Vancouver, BC who prioritize treating:

91% Anxiety
84% Depression
80% Self Esteem
79% Relationship Issues
76% Stress
71% Trauma and PTSD
70% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

55% SunLife
48% Pacific Blue Cross
45% Green Shield Canada

How Counsellors in Vancouver, BC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Vancouver?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.