Therapists in Port Moody, BC

Photo of Sheri Phillips-Snaychuk, MA, RCC, Counsellor
Sheri Phillips-Snaychuk
Counsellor, MA, RCC
Verified Verified
Port Moody, BC V3H
My goal is to help my clients reconnect with themselves and to come to a deeper understanding and way of being in the world. Pain and suffering can be transformed by developing a different way of being with one’s self that is nurturing and caring. This transformation is done through the therapeutic relationship and acts as a bridge to your own experience of being you.
My goal is to help my clients reconnect with themselves and to come to a deeper understanding and way of being in the world. Pain and suffering can be transformed by developing a different way of being with one’s self that is nurturing and caring. This transformation is done through the therapeutic relationship and acts as a bridge to your own experience of being you.
(705) 910-8757 View (705) 910-8757
Photo of Melika Mirilavasani, MA, MCP-AT, RCC, Counsellor
Melika Mirilavasani
Counsellor, MA, MCP-AT, RCC
Verified Verified
2 Endorsed
Port Moody, BC V3H  (Online Only)
I facilitate an atmosphere in which clients recognize their self-worth, strengths, and potentials. I assist clients with developing new skills to become the best versions of themselves. This empowers them to realize their inner power and resiliency in order to overcome their unique challenges.
I facilitate an atmosphere in which clients recognize their self-worth, strengths, and potentials. I assist clients with developing new skills to become the best versions of themselves. This empowers them to realize their inner power and resiliency in order to overcome their unique challenges.
(604) 409-8536 View (604) 409-8536
Photo of Rubina Mangat - Rubina Mangat - SupportedGuidance.com , MA, RCC, NCC, BCBA, Counsellor
Rubina Mangat - SupportedGuidance.com
Counsellor, MA, RCC, NCC, BCBA
Verified Verified
Port Moody, BC V3H
One of only two, Dual-Trained in Canada; Registered Clinical Counsellor (RCC), Board Certified Counsellor (NCC) and Board Certified Behaviour Analyst (BCBA). Over 20 years of providing support and treatment to children, youth and adults. My services include: individual & group counselling, ABA home-based services, school consultations & life coaching. It is truly a privilege to work alongside my clients in our sacred space, as they embark on their journey to personal wellness and potential! ***Note: If you wish to get in touch, please do so by email as unfortunately it's near impossible to return every voicemail. Thank you!
One of only two, Dual-Trained in Canada; Registered Clinical Counsellor (RCC), Board Certified Counsellor (NCC) and Board Certified Behaviour Analyst (BCBA). Over 20 years of providing support and treatment to children, youth and adults. My services include: individual & group counselling, ABA home-based services, school consultations & life coaching. It is truly a privilege to work alongside my clients in our sacred space, as they embark on their journey to personal wellness and potential! ***Note: If you wish to get in touch, please do so by email as unfortunately it's near impossible to return every voicemail. Thank you!
(855) 642-8010 View (855) 642-8010
Photo of Kelsey Webster, BA, PDD, MCP, RCC, Counsellor
Kelsey Webster
Counsellor, BA, PDD, MCP, RCC
Verified Verified
3 Endorsed
Port Moody, BC V3H
I am a Registered Clinical Counsellor working in the Tri-cities, BC. I hold a Masters Degree in Counselling Psychology, a BA in Psychology and World Religions, a graduate diploma in Interprofessional Mental Health & Addictions and a post-degree diploma in Guidance Studies. I work with adults and youth healing from mental health challenges, trauma and/or substance use issues. I aim to provide an empathetic and collaborative environment to explore one’s experience, create personally meaningful goals, and to include attention to each domain of physical, psychological, emotional and spiritual wellbeing.
I am a Registered Clinical Counsellor working in the Tri-cities, BC. I hold a Masters Degree in Counselling Psychology, a BA in Psychology and World Religions, a graduate diploma in Interprofessional Mental Health & Addictions and a post-degree diploma in Guidance Studies. I work with adults and youth healing from mental health challenges, trauma and/or substance use issues. I aim to provide an empathetic and collaborative environment to explore one’s experience, create personally meaningful goals, and to include attention to each domain of physical, psychological, emotional and spiritual wellbeing.
(672) 648-0215 View (672) 648-0215
Photo of Sarah Arias Napoles, MA, RCC, Counsellor
Sarah Arias Napoles
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
I work with adults and youth clients experiencing anxiety, depression, trauma, stress, grief, OCD, ADHD, PTSD in addition to parenting and relationship struggles. I have undergone training and specialize in working with survivors of narcissistic abuse which can include healing during high conflict divorce, support for single parents and supporting children of narcissistic parents. As an ex first responder, supporting first responders and their families is a passion of mine and I have undergone occupational awareness certification to further support in this area which can also include suicide bereavement.
I work with adults and youth clients experiencing anxiety, depression, trauma, stress, grief, OCD, ADHD, PTSD in addition to parenting and relationship struggles. I have undergone training and specialize in working with survivors of narcissistic abuse which can include healing during high conflict divorce, support for single parents and supporting children of narcissistic parents. As an ex first responder, supporting first responders and their families is a passion of mine and I have undergone occupational awareness certification to further support in this area which can also include suicide bereavement.
(365) 645-9212 View (365) 645-9212
Photo of Ava Outadi, RCC, Counsellor
Ava Outadi
Counsellor, RCC
Verified Verified
Port Moody, BC V3H
I'm passionate about supporting young adults and adults experiencing anxiety, depression, trauma, substance misuse, and life transitions. I will work alongside you by helping you recognize your inner strengths and capabilities, and empowering you to reach your goals. Having gone through the counselling process myself, I understand the anxiety and nervousness that accompanies starting counselling. I believe creating a strong connection in the counselling relationship is essential to helping clients reach their goals.
I'm passionate about supporting young adults and adults experiencing anxiety, depression, trauma, substance misuse, and life transitions. I will work alongside you by helping you recognize your inner strengths and capabilities, and empowering you to reach your goals. Having gone through the counselling process myself, I understand the anxiety and nervousness that accompanies starting counselling. I believe creating a strong connection in the counselling relationship is essential to helping clients reach their goals.
(506) 315-4006 View (506) 315-4006
Photo of Nina Sheere, MC, RCC, Counsellor
Nina Sheere
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
My typical clients are teens, adults & couples, experiencing a feeling of being stuck in re-occurring patterns in their lives. They often have insight into their experience, and are aware of what needs to change - they just need a bit of support making it happen!
My typical clients are teens, adults & couples, experiencing a feeling of being stuck in re-occurring patterns in their lives. They often have insight into their experience, and are aware of what needs to change - they just need a bit of support making it happen!
(604) 366-1264 View (604) 366-1264
Photo of Arezou Mirzaei, MCP, CCC, RCC, Counsellor
Arezou Mirzaei
Counsellor, MCP, CCC, RCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
Are you tired of struggling in your relationship? Are you and your partner having difficulty communicating? Has their been an extramarital affair? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Gottman method which is an evidence-based skills building approach to couples therapy. I also use Emotionally Focused Therapy for Couples (EFT) that is attachment based and conceptualizes the negative, rigid interaction patterns and absorbing negative affect that typify distress in couple relationships in terms of emotional disconnection and insecure attachment.
Are you tired of struggling in your relationship? Are you and your partner having difficulty communicating? Has their been an extramarital affair? You maybe feeling exhausted, hurt or simply numb about your relationship. I utilize Gottman method which is an evidence-based skills building approach to couples therapy. I also use Emotionally Focused Therapy for Couples (EFT) that is attachment based and conceptualizes the negative, rigid interaction patterns and absorbing negative affect that typify distress in couple relationships in terms of emotional disconnection and insecure attachment.
(506) 713-2973 View (506) 713-2973
Photo of Celeste Cai, MA, RCC, Counsellor
Celeste Cai
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
Emotional pain is inevitable in life. Feelings of stress, inadequacy, disappointment, anxiety, anger, and grief are universal and part of the shared human experience. Every individual experience these feelings through different situations and all of us interpret these experiences through varied perspectives because of our culture, personal history and personality differences. To move on, sometimes we learn to mask our difficult emotions by suffering in silence or behaving as though everything is okay. However, when we avoid facing our pain, they may fester within us and result in more shame and turmoil that affects our daily lives.
Emotional pain is inevitable in life. Feelings of stress, inadequacy, disappointment, anxiety, anger, and grief are universal and part of the shared human experience. Every individual experience these feelings through different situations and all of us interpret these experiences through varied perspectives because of our culture, personal history and personality differences. To move on, sometimes we learn to mask our difficult emotions by suffering in silence or behaving as though everything is okay. However, when we avoid facing our pain, they may fester within us and result in more shame and turmoil that affects our daily lives.
(604) 210-5908 View (604) 210-5908
Photo of Roxanna Farnsworth, RSW, Clinical Social Work/Therapist
Roxanna Farnsworth
Clinical Social Work/Therapist, RSW
Verified Verified
2 Endorsed
Port Moody, BC V3H
My therapeutic passions align with my lived experiences and education around attachment, relationships, sex/sexuality, and grief. I know first hand that how our brains and bodies process the world affects how we explore and execute attachment. Knowing ourselves thoroughly can help us build meaningful relationships that connect us to our community. I do this work because I enjoy hearing each person share their unique story, which highlights how they experience connection and growth. I love sharing tools to support a regulated nervous system, connect you with your values, and help you live in a way that honors those values.
My therapeutic passions align with my lived experiences and education around attachment, relationships, sex/sexuality, and grief. I know first hand that how our brains and bodies process the world affects how we explore and execute attachment. Knowing ourselves thoroughly can help us build meaningful relationships that connect us to our community. I do this work because I enjoy hearing each person share their unique story, which highlights how they experience connection and growth. I love sharing tools to support a regulated nervous system, connect you with your values, and help you live in a way that honors those values.
(249) 504-1918 View (249) 504-1918
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, RCC, Counsellor
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
Emotional pain is inevitable in life. Feelings of stress, inadequacy, disappointment, anxiety, anger, and sadness are universal and part of the shared human experience. Every individual experience these feelings through different situations and all of us interpret these experiences through varied perspectives because of our past and personality differences. In order to move on from our hurts, sometimes we learn to mask our feelings by suffering in silence or behaving as though everything is okay. However, when we avoid facing our pain, they may fester within us and surface through family / career / relationship / health issues.
Emotional pain is inevitable in life. Feelings of stress, inadequacy, disappointment, anxiety, anger, and sadness are universal and part of the shared human experience. Every individual experience these feelings through different situations and all of us interpret these experiences through varied perspectives because of our past and personality differences. In order to move on from our hurts, sometimes we learn to mask our feelings by suffering in silence or behaving as though everything is okay. However, when we avoid facing our pain, they may fester within us and surface through family / career / relationship / health issues.
(236) 300-2640 View (236) 300-2640
Photo of Ryan Mymko, MA, RCC, Counsellor
Ryan Mymko
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
Is your child struggling with anxiety, depression, ADHD, or autism that is affecting their behaviour, causing challenges at school, or impacting their motivation? As a parent, this can feel feel overwhelming. Whether your child has been dealing with these issues for sometime or they are recently diagnosed, I am here to help your child work through their feelings and emotions and develop new strategies on how to manage those feelings. By working together with you, the parent, I will offer strategies that you will be able to take home to help your child make the changes we work on in our sessions.
Is your child struggling with anxiety, depression, ADHD, or autism that is affecting their behaviour, causing challenges at school, or impacting their motivation? As a parent, this can feel feel overwhelming. Whether your child has been dealing with these issues for sometime or they are recently diagnosed, I am here to help your child work through their feelings and emotions and develop new strategies on how to manage those feelings. By working together with you, the parent, I will offer strategies that you will be able to take home to help your child make the changes we work on in our sessions.
(778) 718-5740 View (778) 718-5740
Milagros Martinez
Counsellor, MA, RCC, CBT
Verified Verified
1 Endorsed
Port Moody, BC V3H
Hola, un gusto poder ayudarte!. Soy clinical counsellor registrada en BC, con una Maestría en Psicologia Clinica. La orientación desde la que trabajo es la basada en la evidencia cientifica, la terapia cognitiva conductual y las terapias contextuales CBT - REBT - DBT. Mis especialidades son los trastornos de ansiedad como pánico, agorafobia, hipocondria, ansiedad generalizada, trauma, TEPT complejo. Tambien me especializo en depresion, autoestima, dependencia emocional, regulación de emociones y crisis en el proyecto de vida. Ademas trabajo con problemas relacionados con el proceso de migración/soledad/aislamiento. Atiendo online.
Hola, un gusto poder ayudarte!. Soy clinical counsellor registrada en BC, con una Maestría en Psicologia Clinica. La orientación desde la que trabajo es la basada en la evidencia cientifica, la terapia cognitiva conductual y las terapias contextuales CBT - REBT - DBT. Mis especialidades son los trastornos de ansiedad como pánico, agorafobia, hipocondria, ansiedad generalizada, trauma, TEPT complejo. Tambien me especializo en depresion, autoestima, dependencia emocional, regulación de emociones y crisis en el proyecto de vida. Ademas trabajo con problemas relacionados con el proceso de migración/soledad/aislamiento. Atiendo online.
(431) 430-2518 View (431) 430-2518
Photo of Patricia Jennifer Streloff, RTC, ACCT, CACCF
Patricia Jennifer Streloff
RTC, ACCT, CACCF
Not Verified Not Verified
1 Endorsed
Port Moody, BC V3H
I am a Professional Transpersonal Counsellor and Registered Therapeutic Counsellor with memberships from CACCF and ACCT. I also taught Personal Development for many years. I am also a Certified Care Giver. I offer private, family and group counselling services.
I am a Professional Transpersonal Counsellor and Registered Therapeutic Counsellor with memberships from CACCF and ACCT. I also taught Personal Development for many years. I am also a Certified Care Giver. I offer private, family and group counselling services.
(855) 635-1997 View (855) 635-1997
Photo of Suneeta Johnson, RCC, MC, BA CYCC, Counsellor
Suneeta Johnson
Counsellor, RCC, MC, BA CYCC
Verified Verified
4 Endorsed
Port Moody, BC V3H
I believe that each client is an expert in their own life experiences. Being trained to support teens, adolescents and Adults at CYMH and working in Social Work for 8 years, I have a passion for social justice and supporting equity and equality among people of all walks of life. I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counseling techniques but ultimately, I will always meet clients wherever they are in their journey and comfort level.
I believe that each client is an expert in their own life experiences. Being trained to support teens, adolescents and Adults at CYMH and working in Social Work for 8 years, I have a passion for social justice and supporting equity and equality among people of all walks of life. I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counseling techniques but ultimately, I will always meet clients wherever they are in their journey and comfort level.
(873) 363-1058 View (873) 363-1058
Photo of Mya Wollf, EXAT, RTC, Counsellor
Mya Wollf
Counsellor, EXAT, RTC
Verified Verified
1 Endorsed
Port Moody, BC V3H
Hi, I'm Mya! I offer anti-oppressive, trauma-informed and positively directional Counselling, Expressive Arts Therapy, and Ancestral healing services from the heart, for all people of all genders, cultures, neurotypes and abilities.
Hi, I'm Mya! I offer anti-oppressive, trauma-informed and positively directional Counselling, Expressive Arts Therapy, and Ancestral healing services from the heart, for all people of all genders, cultures, neurotypes and abilities.
(431) 813-2724 View (431) 813-2724
Photo of Maryam Ahmadi-Jafari - Conscious Mind Counselling & Consulting, BA, MCP, RCC, Counsellor
Conscious Mind Counselling & Consulting
Counsellor, BA, MCP, RCC
Verified Verified
Port Moody, BC V3H
Hello, and welcome to Conscious Mind Counselling & Consulting! :).  Are you feeling stuck, lost, conflicted about your life and the path that you are? You've come to the right place, wea are here to help you gain more insight about yourself and your life and support you to a better quality of life. Our team of skilled counsellors have a passion for empowering clients to uncover their best selves. We believe that counselling should serve as a safe space that allows us to explore and discover our path to healing and transformation.
Hello, and welcome to Conscious Mind Counselling & Consulting! :).  Are you feeling stuck, lost, conflicted about your life and the path that you are? You've come to the right place, wea are here to help you gain more insight about yourself and your life and support you to a better quality of life. Our team of skilled counsellors have a passion for empowering clients to uncover their best selves. We believe that counselling should serve as a safe space that allows us to explore and discover our path to healing and transformation.
(604) 229-3985 View (604) 229-3985
Photo of Lara Rabb, MA, RCC, CCC, Counsellor
Lara Rabb
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
Not accepting new clients
When you're struggling... it can be hard to know where to start. Maybe you're feeling overwhelmed. Perhaps you've been carrying what has happened to you alone. Friends and family - they just don't get it. You've been doing what you can to get by, but know you're not thriving in the way you'd like to be. Perhaps you've been though a painful or traumatic experience and know you're ready to start processing what has happened to you. Or maybe, you're in a challenging life transition. You don't have to be alone with hard things. Counselling can help.
When you're struggling... it can be hard to know where to start. Maybe you're feeling overwhelmed. Perhaps you've been carrying what has happened to you alone. Friends and family - they just don't get it. You've been doing what you can to get by, but know you're not thriving in the way you'd like to be. Perhaps you've been though a painful or traumatic experience and know you're ready to start processing what has happened to you. Or maybe, you're in a challenging life transition. You don't have to be alone with hard things. Counselling can help.
(581) 890-5255 View (581) 890-5255
Photo of Polly Fong, MCP, RCC, Counsellor
Polly Fong
Counsellor, MCP, RCC
Verified Verified
2 Endorsed
Port Moody, BC V3H  (Online Only)
I strive to create a warm, open, and trusting relationship with my clients, holding a safe space for them to journey through challenging experiences and emotions. I take a person-centred approach, remaining curious and sincere in my efforts to understand another's experience. I seek to find areas where individuals may feel a lack of authentic freedom, encouraging them as they navigate various life issues and work towards clarity and congruence. I am particularly adept at working with immigrants, as I am keenly aware of the barriers and challenges that come with adjusting to a new culture and environment.
I strive to create a warm, open, and trusting relationship with my clients, holding a safe space for them to journey through challenging experiences and emotions. I take a person-centred approach, remaining curious and sincere in my efforts to understand another's experience. I seek to find areas where individuals may feel a lack of authentic freedom, encouraging them as they navigate various life issues and work towards clarity and congruence. I am particularly adept at working with immigrants, as I am keenly aware of the barriers and challenges that come with adjusting to a new culture and environment.
(778) 864-5639 View (778) 864-5639
Photo of Martin Davidson, PhD, RPsych, Psychologist
Martin Davidson
Psychologist, PhD, RPsych
Verified Verified
Port Moody, BC V3H
My name’s Martin and I’m a Registered Psychologist who works with children, adolescents, adults, families, and couples. I most often work with people experiencing depression, anxiety (e.g., panic, OCD, generalized worries), and family and relationship difficulties, but also have experience in therapy and assessment with ADHD in children and adults. I place a strong focus on the ways that we experience emotions as well as how we communicate with others, but even more importantly with ourselves. Without necessarily realizing, we are constantly talking to ourselves through our thoughts and constructing how we experience the world.
My name’s Martin and I’m a Registered Psychologist who works with children, adolescents, adults, families, and couples. I most often work with people experiencing depression, anxiety (e.g., panic, OCD, generalized worries), and family and relationship difficulties, but also have experience in therapy and assessment with ADHD in children and adults. I place a strong focus on the ways that we experience emotions as well as how we communicate with others, but even more importantly with ourselves. Without necessarily realizing, we are constantly talking to ourselves through our thoughts and constructing how we experience the world.
(819) 414-2365 View (819) 414-2365
1

See more therapy options for Port Moody

How does your Counsellor compare?

Number of Counsellors in Port Moody, BC

100+

Average cost per session

$150

Counsellors in Port Moody, BC who prioritize treating:

99% Anxiety
88% Depression
86% Self Esteem
86% Stress
78% Relationship Issues
72% Trauma and PTSD
68% Grief

Average years in practice

8 Years

Top 3 insurances accepted

49% Pacific Blue Cross
47% SunLife
46% Green Shield Canada

How Counsellors in Port Moody, BC see their clients

85% In Person and Online
15% Online Only

Gender breakdown

90% Female
9% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Port Moody?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.