Therapists in Pitt Meadows, BC

Photo of Lori McHattie, Counsellor in Pitt Meadows, BC
Lori McHattie
Counsellor, MA, RCC, CCC
Verified Verified
Pitt Meadows, BC V3Y
Not accepting new clients
For many of us, we can feel stuck in our lives and reach a point where we just don't want to keep doing the same things over and over again. We may feel stuck in the ways we cope with everyday situations, or feel frustrated in our relationships, or angry or depressed about past hurts and losses. Counselling can help individuals and couples discover new ways of coping with emotional and mental health issues by helping you navigate the ups and downs of life.
For many of us, we can feel stuck in our lives and reach a point where we just don't want to keep doing the same things over and over again. We may feel stuck in the ways we cope with everyday situations, or feel frustrated in our relationships, or angry or depressed about past hurts and losses. Counselling can help individuals and couples discover new ways of coping with emotional and mental health issues by helping you navigate the ups and downs of life.
(604) 813-1728 View (604) 813-1728
Photo of Kevyn Michael Lee, Counsellor in Pitt Meadows, BC
Kevyn Michael Lee
Counsellor, MA, RCC
Verified Verified
Pitt Meadows, BC V3Y
I am a Registered Clinical Counsellor and am located in the community of Pitt Meadows. I provide counselling for individuals experiencing a wide range of personal challenges. Challenges that include stress, anxiety, depression, trauma, and relationship issues. Sometimes people need the ability to express their real feelings about such difficulties, and I endeavor to provide those I work with the space to to do so, while also exploring ways to better cope with and even resolve their problems.
I am a Registered Clinical Counsellor and am located in the community of Pitt Meadows. I provide counselling for individuals experiencing a wide range of personal challenges. Challenges that include stress, anxiety, depression, trauma, and relationship issues. Sometimes people need the ability to express their real feelings about such difficulties, and I endeavor to provide those I work with the space to to do so, while also exploring ways to better cope with and even resolve their problems.
(343) 341-4874 View (343) 341-4874
Photo of Andrea McGeorge, Counsellor in Pitt Meadows, BC
Andrea McGeorge
Counsellor, RTC
Verified Verified
2 Endorsed
Pitt Meadows, BC V3Y
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
Are you looking for a COUPLES/Relationship Counselling or Individual? I am a Registered Therapeutic Counsellor (RTC) who is passionate about helping others heal through connection. To facilitate the healing journey, we must first feel safe enough to let someone see us in our vulnerability. Through empathy, radical acceptance, and experiential exercises, I help clients shift their old beliefs, reframe them and make space for creating new ones.
(604) 916-0336 View (604) 916-0336
Photo of Jaylin Schuil, Counsellor in Pitt Meadows, BC
Jaylin Schuil
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Pitt Meadows, BC V3Y
Jaylin has worked with children, youth, and their families during her practicum at Child and Youth Mental Health, and she is enthusiastic about promoting positive mental health from childhood onwards. Additionally, Jaylin works as an addictions counsellor with adults, including those experiencing substance use, anxiety, depression, and trauma. For each person, connection is a crucial factor in addressing distress, including connection to oneself, to others, and to one's surroundings. Jaylin believes that this work can begin in the therapy room together!
Jaylin has worked with children, youth, and their families during her practicum at Child and Youth Mental Health, and she is enthusiastic about promoting positive mental health from childhood onwards. Additionally, Jaylin works as an addictions counsellor with adults, including those experiencing substance use, anxiety, depression, and trauma. For each person, connection is a crucial factor in addressing distress, including connection to oneself, to others, and to one's surroundings. Jaylin believes that this work can begin in the therapy room together!
(825) 255-5542 View (825) 255-5542
Photo of Expressions Counselling, Counsellor in Pitt Meadows, BC
Expressions Counselling
Counsellor, MCPAT, RCC
Verified Verified
6 Endorsed
Pitt Meadows, BC V3Y
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
(778) 762-0230 View (778) 762-0230
Photo of Jason Krause, Counsellor in Pitt Meadows, BC
Jason Krause
Counsellor, MA, RCC
Verified Verified
Pitt Meadows, BC V3Y
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
(778) 956-7765 View (778) 956-7765
Photo of Suneeta Johnson, Counsellor in Pitt Meadows, BC
Suneeta Johnson
Counsellor, RCC, MC, BA CYCC
Verified Verified
6 Endorsed
Pitt Meadows, BC V3Y
I believe that each client is an expert in their own life experiences. Being trained to support teens, adolescents and Adults at CYMH and working in Social Work for 8 years, I have a passion for social justice and supporting equity and equality among people of all walks of life. I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counseling techniques but ultimately, I will always meet clients wherever they are in their journey and comfort level.
I believe that each client is an expert in their own life experiences. Being trained to support teens, adolescents and Adults at CYMH and working in Social Work for 8 years, I have a passion for social justice and supporting equity and equality among people of all walks of life. I strive to guide clients through, any part of their healing journey, with empowerment and gentle support. Clients who work with me can expect to come to a safe space to process their life with the option to work through a variety of counseling techniques but ultimately, I will always meet clients wherever they are in their journey and comfort level.
(873) 363-1058 View (873) 363-1058
Photo of Kara Warren, Counsellor in Pitt Meadows, BC
Kara Warren
Counsellor, MA, RCC
Verified Verified
Pitt Meadows, BC V3Y
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. I offer individual and couple's counselling services addressing a diverse array of life challenges. I draw from several modalities including cognitive behavioural, dialectical behavioural, Adlerian, narrative and emotion focused therapies. My counselling style is underpinned by the belief that you, the client, are the expert in your own life. I will work with you in a solution focused, goal oriented way in an effort to understand your goals and hopes for counselling. Together, we will work to meet your goals and make tangible, concrete progress towards them.
(604) 803-9925 View (604) 803-9925
Photo of James A Alexander, Counsellor in Pitt Meadows, BC
James A Alexander
Counsellor, CD, MA, RCC
Verified Verified
Pitt Meadows, BC V3Y
Waitlist for new clients
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
(855) 256-0982 View (855) 256-0982
Photo of Heather Halliday, Counsellor in Pitt Meadows, BC
Heather Halliday
Counsellor, MEd, RCC
Verified Verified
Pitt Meadows, BC V3Y
I have been doing clinical counselling work with varied populations since 2006 and currently work with individuals, couples and families. I am honoured to be able to work with others on their personal journeys. It is my belief that everyone has their own answers within, but when feeling stuck, professional guidance can help direct the way. Working from a client centered collaborative approach, I use a variety of interventions and strategies to assist clients.
I have been doing clinical counselling work with varied populations since 2006 and currently work with individuals, couples and families. I am honoured to be able to work with others on their personal journeys. It is my belief that everyone has their own answers within, but when feeling stuck, professional guidance can help direct the way. Working from a client centered collaborative approach, I use a variety of interventions and strategies to assist clients.
(778) 288-6419 View (778) 288-6419
Photo of Resolve Trauma Collective - Richard Tatomir, Counsellor in Pitt Meadows, BC
Resolve Trauma Collective - Richard Tatomir
Counsellor, MA, CCC
Verified Verified
6 Endorsed
Pitt Meadows, BC V3Y
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a team of trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience of what it is to walk alongside another and get to the other side. Isn't it time to drop the burden?
Did you know that trauma is stored in the body but so are the mechanisms to heal it? We are a team of trauma therapists specializing in body-oriented approaches that get to the root of your complex trauma to help you understand and Resolve it so you can live life to your full potential. Whether your trauma is from an accident, childhood, relationships, or even religious, racial, or sexual - or you are unsure, but are suffering nonetheless - we have a diverse team with lived and professional experience of what it is to walk alongside another and get to the other side. Isn't it time to drop the burden?
(604) 337-6577 View (604) 337-6577
Photo of Kirsten Sherlock, Counsellor in Pitt Meadows, BC
Kirsten Sherlock
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Pitt Meadows, BC V3Y
I am a Registered Clinical Counsellor, located in Port Moody, BC. I offer 1:1 private counselling and online workshops for people to step into their personal power as they learn how to both find their true voice and how to use it for a life that they truly love. I work with people struggling with anxiety, trauma, stress, burnout, low self worth, grief and loss, anger, personal growth, relationships (partners, family, friends) and other life struggles. We work to build coping skills, mindfulness/grounding skills, balance, understand negative core beliefs, nervous system regulation, self confidence, empowerment and joy!
I am a Registered Clinical Counsellor, located in Port Moody, BC. I offer 1:1 private counselling and online workshops for people to step into their personal power as they learn how to both find their true voice and how to use it for a life that they truly love. I work with people struggling with anxiety, trauma, stress, burnout, low self worth, grief and loss, anger, personal growth, relationships (partners, family, friends) and other life struggles. We work to build coping skills, mindfulness/grounding skills, balance, understand negative core beliefs, nervous system regulation, self confidence, empowerment and joy!
(604) 670-0755 View (604) 670-0755
Photo of Happy Healthy Counselling, Registered Social Worker in Pitt Meadows, BC
Happy Healthy Counselling
Registered Social Worker, RSW
Verified Verified
2 Endorsed
Pitt Meadows, BC V3Y
People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will work with you to help you like who you are and what you are doing.
People want counselling as they want to make a change for the better. I can help you identify what the problem is that you want to change, work out how to make changes that reduce the problem and improve your life. As you make better, healthier, happier choices, you will feel better about yourself and your life. You may be struggling with a relationship, a loved one close to you, or you may be struggling with an addiction. You may be not be happy about your work life balance, or struggling with parts of your past that you are not at peace with. I will work with you to help you like who you are and what you are doing.
(604) 265-9286 View (604) 265-9286
Photo of TinaGWellness counselling & coaching, Counsellor in Pitt Meadows, BC
TinaGWellness counselling & coaching
Counsellor, RPC, MPCC
Verified Verified
Pitt Meadows, BC V3Y  (Online Only)
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
Are you rolling along in life? Something missing deep down, a feeling or sense of something that's not quite right? A feeling you can't explain or understand. After a few attempts to change how you feel, you repeat the same patterns. Do you feel like you put on a different mask every day to get through life? Does this sound like how you are living? Are you ready to take off all the masks, be authentically you and live your authentic life ? Together through this process we will unravel the challenges, not just live your life, but thrive!
(778) 401-9540 View (778) 401-9540
Photo of Diviam Gounden, Counsellor in Pitt Meadows, BC
Diviam Gounden
Counsellor, MA, RCC
Verified Verified
Pitt Meadows, BC V3Y
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
(604) 409-8486 View (604) 409-8486
Photo of A New Breath Counselling, Counsellor in Pitt Meadows, BC
A New Breath Counselling
Counsellor, RTC
Verified Verified
1 Endorsed
Pitt Meadows, BC V3Y  (Online Only)
Are you tired of repeating the same patterns in life. Tired of knowing what you want or should do, but are unable to make the changes necessary? Are you feeling like your path in life is unclear, you are living day to day just existing. There is more to our short lives than this. Take control of your life, your relationships, your future. With a direct, results oriented approach, I will help you to plan and define your life and then help you to execute that plan. You must be ready for this work! You must be willing to make the hard choices and do the hard work. The result is a happy fulfilled life. What are you waiting for?
Are you tired of repeating the same patterns in life. Tired of knowing what you want or should do, but are unable to make the changes necessary? Are you feeling like your path in life is unclear, you are living day to day just existing. There is more to our short lives than this. Take control of your life, your relationships, your future. With a direct, results oriented approach, I will help you to plan and define your life and then help you to execute that plan. You must be ready for this work! You must be willing to make the hard choices and do the hard work. The result is a happy fulfilled life. What are you waiting for?
(604) 757-8743 View (604) 757-8743
Photo of Jennifer Turnbrook, Counsellor in Pitt Meadows, BC
Jennifer Turnbrook
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Pitt Meadows, BC V3Y
Life can have many challenges especially after living through a pandemic. Sometimes you can navigate through these difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to manage, counselling can help! Counselling with me is a chance to feel seen and heard and we become a team of sorts. We collaborate to determine a deeper understanding of your situation and create helpful solutions. I am passionate about helping you manage better and feel happier.
Life can have many challenges especially after living through a pandemic. Sometimes you can navigate through these difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to manage, counselling can help! Counselling with me is a chance to feel seen and heard and we become a team of sorts. We collaborate to determine a deeper understanding of your situation and create helpful solutions. I am passionate about helping you manage better and feel happier.
(819) 272-4933 View (819) 272-4933
Photo of Wellness North Counselling, Counsellor in Pitt Meadows, BC
Wellness North Counselling
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Pitt Meadows, BC V3Y
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
Do you struggle with Anxiety, ADHD, OCD or depression? Do you get overwhelmed easily? Have challenges with your child/ youth's behaviour? I understand South Asian family dynamics and interpersonal difficulties. As a BIPOC professional with more than a decade experience in the field, I help you find peace and solutions. I support families and children/youth using CBT, DBT, Mindfulness, play therapy, EFT and Family systems. I am trained to help neuro-diverse folks and with couples I use Gottman method to make their marriage fulfilling. I am also an approved clinical supervisor. After therapy with me, people leave feeling hopeful.
(506) 501-9363 View (506) 501-9363
Photo of Julia Blackwell, Counsellor in Pitt Meadows, BC
Julia Blackwell
Counsellor, RCC, MCP
Verified Verified
1 Endorsed
Pitt Meadows, BC V3Y
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
I invite you practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to to learn new coping tools or wanting to develop your self-care practices? When we bottle up emotions and feel disconnected to both ourselves and others it can be difficult to access healing, recovery, and growth. Counselling can provide a space to press pause from busyness or turmoil. Seeking a safe space to rest. reflect, and to feel restored.
(778) 771-3438 View (778) 771-3438
Photo of Jess Preston, Pre-Licensed Professional in Pitt Meadows, BC
Jess Preston
Pre-Licensed Professional, MA
Verified Verified
Pitt Meadows, BC V3Y
I am a master's candidate intern counsellor with a deep passion for supporting clients throughout life's nuances. I work with individuals and couples, adults and teens dealing with life and relationship challenges. I provide warm, collaborative, and non-judgmental support that emphasizes self-reflection and self-discovery.
I am a master's candidate intern counsellor with a deep passion for supporting clients throughout life's nuances. I work with individuals and couples, adults and teens dealing with life and relationship challenges. I provide warm, collaborative, and non-judgmental support that emphasizes self-reflection and self-discovery.
(587) 609-5194 View (587) 609-5194

See more therapy options for Pitt Meadows

How does your Counsellor compare?

Number of Counsellors in Pitt Meadows, BC

40+

Average cost per session

$140

Counsellors in Pitt Meadows, BC who prioritize treating:

98% Anxiety
83% Depression
83% Self Esteem
81% Relationship Issues
81% Coping Skills
81% Stress
74% Grief

Average years in practice

10 Years

Top 3 insurances accepted

81% Pacific Blue Cross
67% Green Shield Canada
67% SunLife

How Counsellors in Pitt Meadows, BC see their clients

86% In Person and Online
14% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Pitt Meadows?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.